Life Coaching Therapists in La Jolla, CA

Most people experience times or situations in their life in which additional support and help are needed. I offer a supportive, open and trusting environment to facilitate desired growth and change within the individual and/or the family. I have been working with in the field since 1994 and have enjoyed watching people make positive life changes. I look forward to the opportunity of helping you!

Over 30+ years of experience, I offer Creative Counseling addressing anxiety, depression and more. Using Music Therapy/Sound Healing playing original piano music in the session, just for you,which addresses your essence and music also connecting you to nature will heal you. I do Music Portraits where I compose and play a piece of music on the piano during the session which portrays your essence, who you are authentically, which helps resolve anxiety and depression, promotes wellness, is uplifting and helps in realizing your potential Followed up with discussion and cognitive and solution tools for feeling better.

PRACTICAL HELP. RESULTS ORIENTED. Want a happier and more successful life and relationship? I've had over 30 years of professional experience helping INDIVIDUALS and COUPLES have the life they want. I've been married over 30 years and know how to help you have a successful relationship too. Stop repeating old patters. Make changes for the better. Understand what's going wrong and know what to do about it, get control, communicate clearly, reignite the passion. Author, 'Why Men Don't Get Enough Sex & Women Don't Get Enough Love'. Results Oriented. Solution Focused. Email or Call Today for a Happier Tomorrow!

You're here because fully living the life you envision remains out of reach despite your best efforts. You know that something is getting in the way of achieving your passion & purpose. But you haven't yet found a way to get free of those blocks, or you're searching for ways to step fully into peak performance. As a therapist since 1974, I combine the best ingredients of conventional therapies with the speed of the newer "power" therapies (like EMDR & EFT) & an integrative health orientation. The result: you get faster more effective results & better solutions. Free phone consult.

Hello! I'm Alisha Hawrylyszyn Frank (pronounced har-a-lish-in frank). I am a NYU certified life coach who facilitates the discovery of self-love with individuals pursuing positive change and growth. I provide my clients with the opportunity to be truly heard, acknowledged and supported in a creative environment, which leads to inner growth, self-approval, confidence and balance in one's life . We are all given choices and opportunities everyday: Are you ready to become Fiercely Optimistic?

I believe the basis of a successful psychotherapy experience is a warm, empathic and non-judgmental connection where clients feel understood, supported and accepted. My clinical work focuses on helping people with depression or anxiety issues, chronic or life -threatening illness, & chronic pain. In addition, I enjoy working with older adolescents and young adults who have been frustrated in trying to capitalize on their strengths & achieve their personal & professional goals. Our work may involve issues related to mood, behaviors, education/career, stage-of- life transitions, relationships, & sexuality or sexual orientation.

You can call me to discuss participating in psychotherapy from the comfort of your home by either video teleconferencing with your computer or phone or with a phone call. I can verify that your insurance is covering this service. Individuals who are paying out of pocket don’t need insurance authorization...If you are having some difficulties in your life or are struggling with sadness, stress or other psychological issues; I am confident that I can help and/or find you the assistance that you need. You will see that I am interested in assisting you in meeting your goals and helping you attain a more happy life .

I specialize with high functioning adults pursuing personal & professional growth & development. I enjoy helping high achieving individuals find personal balance while pursuing professional excellence. My expertise includes leadership challenges, relationship issues, chronic stress, perfectionism, grief recovery, personal empowerment and parenting. I provide professional consultation & therapy groups for therapists & professionals in leadership. I help individuals employ strengths while exercising creative approaches to life 's ongoing challenges. Together we forge a path that optimizes growth for meaningful, long-lasting results.

Welcome! You or someone you know may be experiencing feelings of stress, feeling stuck; there may be things that are getting in the way of performing at your best, or you might be going through a difficult transition in your life . I can help you develop strategies to manage these concerns and increase your sense of well-being so you can work on unleashing your potential. I am a Licensed Psychologist in Southern California. I provide individual therapy. My approach is individualized to the needs of each client. I integrate evidence-based cognitive-behavioral techniques and provide coaching to help you reach your goals.

The change starts with you! Being aware of past issues may cause unwanted emotions or behaviors that tends to guide your current life . Taking the time to explore these issues in therapy can give you more control over these emotions and behaviors. Additionally, if you are looking to improve mind, body and spirit I have an onsite gym (monthly cash fee only for this tx the workout for the mind, body, and spirit is intense).

People that usually work with me are typically feeling stuck, and at times are questioning their path. I have worked with many stressors for most of my career, in the capacity as an individual therapist, couples and family therapist, group facilitator, educator, coach, and consultant. Although I can work with most, I am a great match for those that identify as creative, cultured, empathic and sensitive. My therapeutic style is eclectic and pull from various modalities to provide support where needed. I am interactive and ask that my clients also work outside the therapy container. I provide legal psychedelic therapy part-time.

My clients are often professionals or business owners who are navigating ambiguities in advanced stages of personal growth and transformation. They are often looking for holistic wellbeing, peak performance, and self-actualization.

The burden's of trauma are real and can show up as anxiety, depression, avoidance, self-harming behavior, suicidality, flashbacks, nightmares, hyperactivity, panic, sexual promiscuity and more. These consequences to trauma can impact your love life , work life , friendships and how you see yourself in the world, leaving you feeling hopeless and confused. Using The ITR Method® I can help you to harness the power of your True Self to guide these hurt, protective and reactive parts to a place of relief where they no longer feel traumatized. You will be free from trauma, more focused on your purpose so you can achieve your goals.

With 34 years of experience there is not one issue I have not dealt with. You feel life is harder than it should be. You are scared, overwhelmed, confused and tired. You have no idea which way to turn. You feel lonely, even in a room full of people. All you want right now is to just breathe, have fewer worries, relax, and sleep. You may be faced with; an out of control child, relationship issues, family issues, a job we hate, money issues, or aging parents. Our problems seem insurmountable. But most of all, you need answers, and a sense of direction. YOUR HARDEST ISSUE RIGHT NOW IS MAKING THE FIRST CALL TO A THERAPIST OR COACH.

Dr. Simira Freeman, Psy. D is an experienced, vibrant, licensed psychologist, consultant and life coach whose mission is to help people feel courageously emboldened to confront and tackle all of life ’s messy parts. Best known as Dr. Simira, with over 15 years of professional experience in her field, her dynamic approach in connecting with others is one that is disarming, cradled in compassion and understanding from your very first encounter. She has helped many children, adults and couples navigate personal struggles ranging from parenting, social problems, interpersonal relationship challenges, anxiety, self-doubt and uncertainty.

If you have a "challenging" child (e.g., defiant, strong-willed, sensitive, ADHD, explosive) you need support. I train parents to raise their child(ren) without yelling, shame, blame, bribes or threats – even if they are stuck in these cycles right now. Having a difficult child makes parenting harder than usual, but you can learn how to get your whole family to thrive, not just survive. I know you want positive, loving bonds with your kids for life - let's get started! To book a free consult visit: www.lainelipsky.com/call

Have you ever felt like you were busy doing all the things you thought would bring you a happy life , yet felt alone and disconnected from yourself and others? These feelings are often when people turn to alcohol, drugs, food, shopping or relationships to try to create those feelings of happiness, contentment and joy. It can work for a short time however the key to moving forward is to understand the reasons we seek out these distractions.

Therapy usually begins with taking stock of one's current situation in life , and figuring out the best way to move forward. I have been helping adults and children with difficult life situations and transitions for almost 30 years. My intent is to be understanding; to listen and to hear but also provide feedback, in an environment you can count on as confidential and safe. I work with children, adults, and families.

Have you heard of the saying, "The curious paradox is that when I accept myself just as I am, then I change," by Dr Carl Rogers? In my experience, our suffering stems from a lack of self-acceptance and self-compassion. I have also realized that it is not until we are willing to take that first step of looking at ourselves honestly and kindly, that we start living life fully. If you are feeling stuck dealing with difficult situations or repeating unhealthy habits, I can help.