Family Therapy in La Jolla, CA

With over 30 years of experience, I help clients to begin again, try something new, transform their relationships, increase their sense of well-being, and heal emotional pain. As a culturally sensitive, growth-oriented, Licensed Marriage and Family Therapist , I create safe, affirming, non-judgemental relationships quickly with individuals and couples from many backgrounds, painful histories, faiths, cultures, and sexual orientations. I enjoy working with couples in traditional marriages or in non-traditional relationships. I am currently seeing clients by telehealth only.

Are you living a life you love, or are you stuck in the familiar “one step forward, two steps back” dance? Life can be colorfully painful, beautifully complicated, and completely overwhelming—and none of us were given a how-to guide. We all experience complicated twists and unexpected turns that cause sadness, worry, anger, and destructive patterns with food, drugs, alcohol, and within our closest relationships. Our lives are too short to lose precious time to unhappiness, feeling hopeless, and being stuck in the same vicious cycles. Therapy can give you a personalized roadmap to help you design a life you love.

"Solution focused therapy for positive change" As a therapist, I specialize in working with individuals, couples, families, children and adolescents. My objective is to assist you and/or your family in reaching your personalized, specific goals unique to your lifestyle.

We are a multi-modal practice consisting of a team of psychologists and associates. We take an integrative, eclectic approach and are dedicated to serving the mental health needs of our community. We provide individual, tailored treatment for each person's unique situation. Our mission is to help improve the individual's lives by providing the highest quality of psychological services, including neurocognitive, psychological and academic assessments, child, adolescent and family therapy , and adult individual and couples therapy. Each month we will highlight a different clinician supervised by Dr. Deisy Boscan from LJPC.

Are you going through a major life transition? Have you been through emotional, physical, relationship or family trauma? Are you struggling with limiting or destructive relationship patterns, feeling anxious, experience panic, or struggle with self-esteem? Would you like to explore more creative approaches to the problems you face? I work especially well with people of all ages in search of healthier relationships, deep personal change and greater self-awareness. If you want to create a more balanced and fruitful life and claim your authentic voice and way in the world, I can help you navigate that journey with safety and trust.

Most people experience times or situations in their life in which additional support and help are needed. I offer a supportive, open and trusting environment to facilitate desired growth and change within the individual and/or the family . I have been working with in the field since 1994 and have enjoyed watching people make positive life changes. I look forward to the opportunity of supporting you!

My goal as a psychotherapist is to work with my clients to help them heal from their pain, make positive changes in their lives, and improve their sense of well-being. My background includes working with people of all ages and backgrounds, and extensive experience treating anxiety, depression, adjustment difficulties, stress management, life transitions, school stress, relationship issues, pre and post-partum concerns, and caregiver stress. I provide individual, couples, family and group therapy.

Interpersonal relationships are powerful contributors to our overall health. Our intimate partner relationships, family relationships, work or peer relationships tend to affect us in meaningful ways. When our relational lives are strong and connected we feel satisfied, empowered, hopeful, and more confident. When our relational lives are hurting, we feel anxious, sad, pained, frustrated, and left not knowing what to do to improve it. I work with my clients to address the heart of their stressors working toward tangible results with lasting effects. I work collaboratively & passionately to create a safe, responsive, and supportive environment to address your needs.

One of the most important things for parents of pre-teens to remember, is that the biggest motivation for your child's behaviors is attention from you. Your child will try all sorts of things to get and keep your attention, and those behaviors that work will increase while those behaviors that don't will typically go away. Children love and thrive on praise from their parents, but in many cases, those behaviors that yield negative attention from you (such as yelling or punishing) will often reinforce those unappreciated behaviors, as well.

Working together to determine and achieve your goals is my primary objective as your psychologist. When you arrive at my office you will be warmly welcomed into a space where you can decompress. I am committed to being accessible and feel honored by the opportunity to help you through this process. My office space is private, quiet, and welcoming and is centrally located near I-15. My roots in marriage, family , and child therapy, combined with a focus on cognitive behavioral interventions, will provide you the skills to navigate your obstacles.

Hello! I'm currently offering video sessions only at this time. Doing sessions via a secure and confidential website means you can have therapy from anywhere. I absolutely love my job as a therapist and enjoy being able to help others reach a high level of satisfaction in their careers and personal relationships. My approach is mostly collaborative-I believe in tailoring treatment plans for each individual with their input. Before starting in private practice I worked for UCSD's department of Family and Sports Medicine where I helped individuals, couples, and families overcome some tough physical and emotional challenges.

Alex is one of the experienced therapists at Mindful Gazelle. He is a licensed clinical social worker with over 8 years of experience and helps individuals struggling with anxiety, depression, and trauma. He has dedicated his career to supporting and empowering individuals to overcome their challenges and achieve their goals.

As a psychoanalyst I believe that an individual's feelings and behaviors are motivated by a variety of unconscious factors often resulting in people feeling stuck. Psychoanalysis helps individuals finally break these habits by understanding their root causes and enable significant changes at the very core of one's emotional responses. Using these experiences, the analyst helps the patient work on a deeply unconscious level to eliminate unproductive and destructive patterns. This opens the patient to new, fresh and genuine experiences and solutions in their lives. This process is achievable through empathy and respect.

Have you ever felt like life's daily stressors are too much to handle? Are you wondering where you can turn to find some extra support? We all face challenges in our life, whether it is a transition to a new school or job, conflict in relationships, or difficulty managing our emotions. Seeking professional help can be the first vital step in making a change. La Jolla Therapy Center works with children, adolescents, adults, and couples looking to transform their lives. Our goal is to work collaboratively with you to explore the shifts needed to launch you into a life filled with joy, peace, and fulfillment.

If you have a "challenging" child (e.g., defiant, strong-willed, sensitive, ADHD, explosive) you need support. I train parents to raise their child(ren) without yelling, shame, blame, bribes or threats – even if they are stuck in these cycles right now. Having a difficult child makes parenting harder than usual, but you can learn how to get your whole family to thrive, not just survive. I know you want positive, loving bonds with your kids for life - let's get started! To book a free consult visit: www.lainelipsky.com/call

Many professionals suffer from stress, anxiety, worry, or depression. Despite external success there is internal angst often impacting our daily lives and our relationships with colleagues and loved ones. Although materially successful we find ourselves feeling restless, trapped, or burnt out. I can help professionals who at times experience such feelings find their balance and regain their zest for life. After 15 years in corporate America where I saw highly functional colleagues struggle with stress and worry, I decided to become a Marriage and Family Therapist to serve this clientele to whom I could relate.

My name is Dr. Kamran Zafar and I am the founder and CEO of La Jolla Healing Center. I have been in recovery for more than 30 years and know how lonely it can get. Addiction can hit a person when they least expect it: when they're trying to manage an increase in their workload, fulfill obligations with family , or for no reason whatsoever. It often begins innocently — sometimes to relieve the stress of everyday life, or even just to experience the thrill of something new. Before the person knows it, they’re using alcohol or substances to cope with the negative feelings and stress in their daily lives.