I am trained in Eye Movement Desensitization and Reprocessing (EMDR) Therapy, Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Parent-Child Interaction Therapy (PCIT), Gottman’s Couples Therapy,
Emotionally Focused
Couples Therapy (EFT), and Century Anger Management.
Ready to begin your journey of self-discovery and healing? Are you tired of emotionally suffering or staying stuck in old patterns? Now more than ever, you may be feeling the ups and downs of stress, anxiety, uncertainty and a sense of loss of control. I am here to help you through this challenging time by providing support and building skills through tele-mental health services. I have over 10 years of experience with both military and civilians working with individuals, couples, families, and children struggling with trauma, stress, depression, anxiety, relationship stress, parenting issues, anger management, and much more.