Elders (65+) Therapists in La Crescenta, CA

Are you unable to be honest and genuine in your relationships? Do you stand up for yourself, but drive others away? Are you stuck in patterns of thought and behavior that leave you feeling defeated? Do you feel overwhelmed by changes that seem to be beyond your control? Are you stuck in a career rut that drains your energy and hope? Is a tragic loss keeping you weighed down and unable to live freely and fully? Are you stressed, anxious or depressed without knowing why?

Life is full of struggles that seem almost impossible to navigate. We run into obstacles which leave us wondering who we can turn to for support, what might come next for us in life, or what these new emotions mean. It can sometimes feel as though we are at the bottom of a well. The ladder to get out of the well can be just out of reach, and therapy may be the step stool we need to start the climb to healing. My goal is to work beside you in all of the valid and unique challenges you may be facing. Providing a space where you can feel safe, secure, and—most importantly—heard is my intention for every session.

I am a Licensed Marriage and Family Therapist who works with individuals and couples to transform mental and emotional challenges into experiences of thriving mental health and well-being. The aim of my practice is to help you cultivate a journey of self-discovery through empathy and compassion. I provide therapy to individuals for a broad spectrum of issues: relationship difficulties; anxiety; depression; trauma; separation/divorce; grief/loss; parenting challenges; and attachment issues.

Many individuals find themselves in moments where getting through the day can be a struggle and have no idea what could be triggering this loss of excitement and hope. In these moments it can be helpful to work with a therapist that can provide a safe space to openly talk about what life challenges have presented themselves in your life. I specialize in working collaboratively with Adults of all ages and I help provide guidance towards a path of regaining the self you feel you have lost and gaining hope for the possibilities ahead.

I practice from both a relational and an attachment based framework. It’s widely known that the main driver of successful outcome in psychotherapy is the quality of the relationship between the patient and the clinician. It is also acknowledged that the majority of mental health issues are either caused, maintained, or intensified by unhealthy relationships. For these reasons, I place a great deal of emphasis upon our relationship as a foundation for implementing any clinical interventions.

Welcome to my practice! Over the past decade, I've dedicated myself to supporting gender expansive and LGBTQ+ children, adolescents, and their families/caregivers. I provide a safe haven where individuals of all ages are not just acknowledged, but embraced and assisted in their journey of self-discovery.

We all encounter experiences in our lives which will challenge us, and sometimes cause us pain. Sometimes we are challenged by our relationships, previous trauma, bad experiences, depression or anxiety. We can make the choice to work through these events and grow even when things are hard and confusing. Our goal at Thrive Therapy Collective (TTC) is not only to provide a safe place for you to explore your struggles, but also to give you objective feedback and guidance to help you improve your life. Our trained therapists will work with you to create an approach to help you with your unique situation.

I approach therapy with authenticity, depth, and compassion. Everyone is unique, and there is no ‘one size fits all’ approach. Although the symptoms may look similar for a group of people, the diverse background, circumstances, and perspectives of those individuals are likely to require different treatment approaches. I attentively, non-judgmentally, and respectfully collaborate with each client to examine the root cause of certain behavior and thought processes. By exploring their unconscious thoughts and feelings, I am able to facilitate awareness of established relationship patterns and the impact on their day-to-day interactions

I recognize how challenging it can be to make sure our basic needs are met without neglecting our mental health. I applaud your bravery in taking the first big step towards a happier and healthier version of yourself. I understand that the healing process is never a straight line. Some days look and feel great, while other days seem impossible to get through. My goal isn’t to provide you the “perfect” life, instead I wish to assist you in garnering the tools necessary to approach difficulties and challenges in a healthy and productive way.

Welcome to a space where understanding meets expertise, and healing is not just a destination but a transformative journey. I am Lara, the owner of Heal the Hurt Counseling and we are a group of dedicated trauma specialists . If you are seeking a therapists who combines empathy with proven therapeutic approaches, we are here to guide you through the path of healing and renewal. If you are seeking a compassionate allies to navigate the healing process, you've found the right place. We bring a comprehensive set of trauma informed skills and a profound commitment to your well-being.

Do you sometimes find it difficult to express your needs, or even feel that yours are not important? Maybe you feel like you are on an emotional roller coaster that never ends, which impacts your connection with others? These outcomes are common when we have experiences that negatively impact how we feel about ourselves, others, and the world. Fortunately, each of us has the power to create change and move toward the life we desire. I believe it is important to work collaboratively with you to create a safe space where the work can be done.

Life can often feel overwhelming and the impact of past and present experiences can have ripple effects into our wellbeing, health, work and relationships. You don't have to navigate it alone and reaching out for a lifeline can be the best thing you can do for yourself. I am passionate about supporting people who want to make a change in their lives.

I am a CA-licensed psychologist with a commitment to providing effective treatment for chronic and recurring mental health issues, as well as general mood disorders (e.g., anxiety, depression), life adjustments, emergent stressors, decision making, and insomnia. My approach is collaborative and evidenced-based. Past clients have described me as caring, insightful, and funny. I'll create a time and budget conscious treatment plan to help you manage your symptoms and reach your treatment goals. You'll leave the therapeutic experience able to apply skills you learned and practiced with me in future times of distress, transition, etc.

I am an Associate Marriage and Family Therapist and am Level 1-certified in Gottman Method Couples Therapy, a research-based form of couples therapy. I work with individuals, couples, children, and families, and have worked with clients experiencing relationship stress, anxiety, depression, guilt and shame, childhood traumas, and more. I strive to provide a nonjudgmental and safe environment to help you better understand yourself, your emotions, and your needs. Creating a comfortable space for you to explore and untangle your most vulnerable thoughts, feelings, and insecurities is my top priority.

There are many reasons why you might be seeking help at this time, and it is an act of strength and bravery to take this step. Together we can work together to foster healthy coping, connect to your feelings, align the heart with the mind, create vision and clarity, and discover inherent confidence, wisdom and worthiness. If you find yourself struggling with having vision and clarity, grief and loss, have been engaging in unhealthy behaviors and are having difficulty making the changes you desire, or you or a loved one are struggling with a chronic illness, we can work together to address your needs.

Hello, welcome to my page. If you are emotionally suffering and want to feel better about yourself and the possibilities ahead, I would like the opportunity to talk with you. I am dedicated and passionate about working collaboratively with individuals who desire personal growth and increased self awareness. Choosing to work on oneself in therapy is both a life affirming and courageous decision and I consider it a deep privilege to be a part of that journey. By participating in a supportive therapeutic process , you can begin to understand and honor your life experiences with a new perspective and an increased sense of vitality.

Your relationships are precious to you, but sometimes you struggle with them. As a wife and mother, as well as a therapist, I know first-hand the joys & challenges of these meaningful relationships, & how passionately we work to be the best partner & parent we can be. What a relief it can be to express yourself freely in a warm, supportive environment & be understood! Helping others to heal their pain, gain insight, experience self acceptance, build relationship & communication skills, & develop real resilience has been my privilege for almost 20 years. It's time to for you to start feeling better!

Is your relationship trapped in a pattern of anger, resentment and withdrawal? Are you tired of feeling like your worst version of yourself within your most precious relationship? There is a way out. Working together, we will uncover early painful experiences and the resulting coping behaviors that cause destruction in your relationships with others and with yourself. My hope is that our time together will restore you both to your best selves, allowing you and your partner come back to one another - not in the old way, but in a new way that offers long term connection and safety together.

As a practical, interactive, solution-focused therapist, my treatment approach is to provide support and practical feedback to help clients resolve current problems and long-standing patterns. With sensitivity and compassion, I help clients find solutions to a wide range of life challenges and psychological issues.