I work with women in many different phases of life. Professional working women, stay at home moms, single moms, all face their own set of challenges. Every woman has her/their own set of unique experiences. We will work on whatever is important to you. Some common topics and issues are: anxiety, overthinking, worry, stress, life transitions, grief and loss, parenting stress, relationships, irritability or frustration, anger or resentment, avoidance, sleep, depression, responsibility conflicts, work distress, self-care, wanting more joy, learning to say no, and so much more!