I work with an attachment-based and trauma-informed lens through the clinical models of Bowen Theory, Emotionally Focused Therapy (EFT), and
(Eye Movement Desensitization Reprocessing).
Come as you are. It takes significant courage to reach out when you are struggling. If you feel stuck in challenges with anxiety, depression, loneliness, relationships, trauma, life transitions, self-worth, addiction, grief or anger, I would like to walk with you through the difficulties to assist with bearing pain, experiencing relief, healing, and growing.