Domestic Abuse Therapists in Irvine, CA

My approach to therapy focuses on building our therapeutic relationship and supporting you with an individualized treatment plan to support your needs. I am a trauma-focused therapist and believe presenting problems that bring people to therapy, are often rooted in earlier experiences. Our brains and bodies are trying to do the best they can to survive and thrive; however, their strategies can be maladaptive. I aim to bring a holistic approach to psychotherapy, looking at your whole system bringing a variety of integrative approaches to healing (Bilingual-Spanish & English).

Problems are often the catalyst to transformation......you becoming your greatest self. Our work together will help clarify your preferences and identify what gets in the way of living the life you want. My approach to working with clients varies depending on our therapeutic goals. Each client is unique and brings important life experiences and personal resources into the therapeutic process. These strengths will be foundational to our work together. I am experienced in treating a broad range of problems including depression and anxiety disorders, relational problems as well as issues relating to trauma or loss.

My goal as a therapist is to help you feel better as quickly as possible. I have years of experience helping individuals, couples, and families with a wide range of issues, including anxiety and depression, marital difficulties, and problems with children/adolescents. Also, I have a strong background in Trauma, Sexual Abuse , Bipolar Disorder, and Borderline Personality Disorder. Please give me a call--I am here to help.

Dwell on a future in which you revive your true self, regain control and stop trauma from hijacking your life! As a trauma survivor, I can relate! You were not supported as you deserve! I strive to support you throughout your healing path! Do you suffer from chronic pain or ongoing medical/physical issues? Have you experienced developmental trauma i.e. childhood abuse , neglect, witnessed violence , etc.? Or shock trauma i.e. vehicle accidents, sudden losses, wars, natural disasters, medical procedures i.e. dental, surgical? Have you experienced violence , inescapable attack, anxiety, depression, grief, cultural & relational issues?

I strongly believe that therapy should be a safe place where anyone can come and talk about their life without judgment or shame. It is a place where everyone can benefit from unconditional empathy, understanding, and grace. I am an outgoing person who is easy to talk to, and I do my best to make the therapeutic process as smooth and understandable as possible. We will go at your pace and create a personalized treatment plan to meet your needs and goals. I strive to help you become self sustaining where you can gain a sense of understanding of what skills you need, why you are utilizing them, and when to utilize the skills learned.

Have the last few years created new or increased suffering in your life or with your relationships? I can help you climb out of this difficult space and improve your happiness and reduce conflict and suffering. Learning new tools can dramatically improve your life and the relationships around you, whether that be at work, home or with family. Please consider reaching out to do a 15 minute consultation (free of charge) to explore how our work together could help you achieve the happiness you are seeking.

I am a Licensed Marriage & Family Therapist providing treatment to individuals, couples, and families, who are dealing with challenges that affect their relationships, mental health, and well-being. I provide services in both English and Polish. I am dedicated and passionate to help others. I provide a warm, empathetic, and nonjudgmental environment, in which clients feel understood and validated. I work with clients who have suffered from a wide range of clinical acute and chronic psychological disorders, PTSD, anxiety, mood disorders, personality disorders, adjustment and neurotic reactions, alcohol and drug addictions, sexually based concerns, and emotional problems.

Every time you talk to your parent you feel invalidated. They’ve always been difficult to deal with, and no matter what you try, each interaction leaves you feeling helpless, overwhelmed, anxious, and angry. You get mad at yourself for getting all worked up. Why can’t you just get over it?! Let things go, everyone says. Yes, growing up with them was hard. You know they were not a perfect parent, and you don’t completely blame them - they grew up with abuse themselves. But, it still affects you? You have your own life, but still feel so hurt by everything that’s happened. You’re worried that it’s causing other problems too.

We all go through emotional storms where we feel emotionally and physically stuck; we worry too much and lose control of ourselves. Do you find yourself thrown off balance by your childhood trauma? Childhood traumatic experiences such as abandonment, abuse , and neglect lead to social anxiety. My approach is solution-focused and tailored to your needs and goals. I am committed to providing a profound sense of safety and offering compassionate and actionable guidance to all my clients.

Our mission is to provide quality online mental health and substance abuse services while breaking down the barriers of traditional, office based therapy. Traditional mental health and substance abuse treatment tends to focus on what makes you sick, what you are lacking but at The Mindful Lemon, our clinicians let you sit in the driver’s seat, focusing on your strengths and assets to help you become the best version of you! This can be via traditional talk therapy, medication management, mindfulness techniques, an emphasis on health, wellness and fitness or any combination of the above.

Problems are often a catalyst for transformation. . . you becoming your greatest self. Our work together will help clarify your preferences and identify what gets in the way of living the life you want. My approach to working with individuals, couples and families is collaborative and strength based. Each client brings rich experience and personal resources to the therapeutic process. These strengths will be foundational to our work together. I am experienced in treating a broad range of problems including depression and anxiety disorders, relational problems, as well as issues relating to trauma or loss.

OC Health Psychologists offers psychotherapy, assessment and testing and medication management services for individuals, couples and families. All of our psychologists, therapists, and psychiatrists are skilled in treating the problems that often bring people to therapy such as depression, anxiety, trauma and abuse , stress, and interpersonal struggles. Additionally, each of our psychologists or therapists has specialized training in a specific area of clinical health psychology such as cardiac psychology, oncology, chronic pain, geriatrics, pediatrics, addiction, eating disorders, sexual health or sleep disorders. opportunities.

I work with a wide range of clients that are dealing with issues such as, eating disorders, co-dependency, anxiety, depression, and substance abuse . I work with teens, adults, (LGBTQ+) individuals, and couples. My approach is Holistic, individually tailored goals that address Mind, Body, and Spirit Wellness. I like to guide my clients to explore where the issues are coming from while helping them build their coping skills and support system. Also, I volunteered with National Alliances Mental Illness (NAMI) – Depression and Bipolar Support Alliance (DBSA), Survivor of Domestic Violence , and Susan G. Komen breast cancer organization.

Constant worries keep many people from leading a productive life and negatively affect relationships. A safe and accepting therapeutic environment will help place those worries into perspective. I have worked with children, adolescents, couples, families, adults, and senior citizens. I provide an array of counseling services, including: adolescent substance abuse , post-traumatic stress disorder, parenting skills, anger management, grief and bereavement, trauma, anxiety disorders, self-harm behaviors, gender identity, sexual orientation, acculturation, depression, bipolar disorders, major depressive disorder, and domestic violence .

Do you wish to have a deeper connection and intimacy with your partner? Would you like to learn more positive ways of communicating with your partner, parent or child? Or perhaps you may feel stuck with anxious and/or depressed feelings and would like to learn healthy ways to cope and move forward. You hold the key to make positive changes for a more happy, satisfying and fulfilling life.Your Journey begins with a single step which you have already made by reading this information.

As a Marriage and Family Therapist at Orange County Health Psychologists, I am deeply passionate about my work with individuals, couples, and families. I approach every client's individual struggles with hope and optimism that positive change can occur. While I recognize how biological and social factors contribute to mental health struggles, I believe every person that steps into my office is capable of worthwhile and lasting growth. Every person is unique; therefore, treatment will be tailored to your individual needs and goals.

You want to gain control of your life, improve your relationships with the people you love, be more productive on a day to day basis, and heal those past wounds that are holding you back from living the life you deserve. Whether it's depression, anxiety, shame, trauma, relationship issues, grief, substance abuse , addiction, chronic illness/pain, a life transition, or any other issue, there is no reason you have to go through any of this alone. Whether you are an individual, a couple, or a family, together we will overcome the obstacles that are getting in the way of your success and happiness in life.