Cognitive Behavioral (CBT) Therapists in Irvine, CA

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Photo of Ava Kate Oleson, Marriage & Family Therapist in Irvine, CA
Ava Kate Oleson
Marriage & Family Therapist, LMFT
Verified
Ava specializes in treating anxiety, depression, and trauma related issues for women, as well as stress and its impact on the immune system. She also specializes in working with college students, who daily face stressors and academic demands that could potentially exacerbate mental health issues if left ignored. Building on over twenty-five years in mental health, she has helped women across the globe successfully understand how the many currents of their lives affect their emotional health. Ava has extensive training in Cognitive Behavioral Therapy ( CBT ), Attachment Theory and Dialectical Behavior Therapy (DBT).
(949) 676-6516 
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Irvine, CA 92618
Offers online therapy
Photo of Cinthia Landin, Associate Professional Clinical Counselor in Irvine, CA
Cinthia Landin
Associate Professional Clinical Counselor, MA, PPS, APCC
Verified
My experience comes from various schools of thoughts, through a multicultural lens that include CBT , Client Centered Therapy, Solution Focus Therapy, and more.
Welcome and congratulations on taking the first steps to getting support. We can explore your mental, emotional, and physical experiences to help you identify ways to develop a healthier relationship with yourself and others. Through active listening, approaching things with empathy, and from a non-judgmental standpoint, my hope is that we can work together to help create trust within the therapeutic relationship.
(949) 393-7734 
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Irvine, CA 92612
Offers online therapy
Photo of Justine Gordon, Marriage & Family Therapist Associate in Irvine, CA
Justine Gordon
Marriage & Family Therapist Associate, AMFT
Verified
I draw from psychodynamic therapy, CBT , and DBT.
Navigating life's challenges is never easy, but reaching out for help is a brave first step to living a more genuine and fulfilling life. I have expertise in working with individuals struggling with childhood trauma and trauma-related symptoms such as grief, anxiety, depression, low self-esteem, and relational conflict. I believe every client is unique and deserves to be listened to and understood in an empathetic way. I am passionate about creating a safe, kind, collaborative and judgment-free space where clients can attain new insights, experience new feelings, and find a renewed sense of physical and mental well-being.
(949) 749-6613 
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Irvine, CA 92604
Offers online therapy
Photo of Aileen Bui, Marriage & Family Therapist in Irvine, CA
Aileen Bui
Marriage & Family Therapist, LMFT
Verified
Please visit website: www.AileenBuiLMFT.com for more information. Hi and welcome! My name is Aileen and I am a Licensed Marriage and Family Therapist who has experience providing EMDR, Motivational Interviewing, and CBT . My specialties include trauma, anxiety, depression, grief and loss, family and LGBTQI issues.
(949) 997-3713 
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Irvine, CA 92612
Offers online therapy
Photo of Paul Cloud Therapy, Marriage & Family Therapist in Irvine, CA
Paul Cloud Therapy
Marriage & Family Therapist, MA, LMFT
Verified
As a therapist, I utilize Emotionally Focused Therapy (EFT) or Cognitive Behavioral Therapy ( CBT ).
Thank you for taking the time to consider me as your therapist. As your therapist, I aim to provide a safe and secure therapeutic relationship, allowing you to feel comfortable enough to explore a more rewarding and satisfying relationship with yourself, significant others, and the ever evolving world around you.
(949) 694-3734 
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Irvine, CA 92612
Offers online therapy
Photo of Juan Valenzuela, Associate Clinical Social Worker in Irvine, CA
Juan Valenzuela
Associate Clinical Social Worker, MSW, ACSW
Verified
I specialize in Cognitive Behavioral Therapy, Trauma Focused Cognitive Behavioral therapy, Dialectical Behavior Therapy, Attachment Theory, Motivational Interviewing.
My approach is client-centered, strength based and goal oriented. I strive to empower my clients and help them find the most effective ways to navigate their needs in a safe space. I've had the privilege of working with countless children/adolescents, families, and adults from various backgrounds. I am fueled by my passion to help clients take steps towards improving their overall well-being by utilizing a variety of evidence based, therapeutic treatment modalities while tailoring my approach to each client's individual needs.
 
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Irvine, CA 92618
Offers online therapy
Photo of Gregory Bendau, Marriage & Family Therapist Associate in Irvine, CA
Gregory Bendau
Marriage & Family Therapist Associate, AMFT
Verified
Do you struggle with feelings of anxiety, depression, guilt, or low self-esteem? Do you find yourself avoiding social engagements or so preoccupied with excessive worrying? Finding ways to navigate these difficult feelings can help you get back on track. I use a psychodynamic approach and CBT that focuses on uncovering patterns of behavior and ways of relating to ourselves and others that are often outside of our awareness. I also consider how our past impacts who we are today. Through acceptance and empathy, we will establish a trusting therapeutic relationship and work together toward your personal growth and self-discovery.
(949) 298-2954 
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Irvine, CA 92606
Offers online therapy
Photo of Julie Lynn Osborn, Clinical Social Work/Therapist in Irvine, CA
Julie Lynn Osborn
Clinical Social Work/Therapist, LCSW, PsyD
Verified
I have specialized in Cognitive Behavioral Therapy ( CBT ) for the last 16 years, seeing great success with my clients.
Are you letting your emotions rule your life? Do you make decisions based on how you feel rather than what is best for you? If you answered YES then Cognitive Therapy can help you change your thinking and create the life you are seeking. Whether you are struggling with depression, panic attacks or going through life transitions, I can help you learn necessary skills to make your life a journey rather than a struggle. I feel priviledged having the opportunity to work with individuals, teach them CBT and see them transform right in front of me.
(949) 505-8407 
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Irvine, CA 92604
Offers online therapy
Photo of Camille Bien, Marriage & Family Therapist Associate in Irvine, CA
Camille Bien
Marriage & Family Therapist Associate, AMFT
Verified
I specialize in EMDR, family systems, CBT , and ACT.
Do you feel hopelessly stuck, frustrated, depressed, or anxious due to childhood trauma? Do you feel distant in your relationships with others? I’m here to help you find meaningful connections and balance the constant changes in life. In therapy, I can provide you a safe and warm environment for you to process your trauma or triggers. I will assist you in discovering your own strengths and developing new tools to manage negative feelings and thoughts.
(949) 269-7274 
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Irvine, CA 92606
Offers online therapy
Photo of Men's Issues - Dr. Dean, Psychologist in Irvine, CA
Men's Issues - Dr. Dean
Psychologist, PsyD, QME, Author
Verified
Welcome to my practice. I have about 15 years of clinical experience and have been featured on NBC/KCAL/HLN as an expert psychologist. I work primarily with men who have hit “rock bottom” and would like help getting up. These men are often in crisis when we first meet. The issues I address are typically related to unhealthy sexual behaviors, infidelity, financial recklessness, gambling, drugs/alcohol, dishonesty/lying, and relational conflicts. My therapy approach is a combination of psychoanalytic, cognitive -behavioral, and the 12-Step recovery model. I also share insight from my own painful but redemptive recovery journey.
(949) 694-7987 
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Irvine, CA 92612
Offers online therapy
Photo of Henna Cho, Clinical Social Work/Therapist in Irvine, CA
Henna Cho
Clinical Social Work/Therapist, ASW
Verified
Are you feeling alone, unheard, or stuck? Are you experiencing anxiety, fatigue, and excessive worrying that impact your relationships and career? I’m glad you’re taking the time to notice these changes and to invest in yourself to become a better version of yourself. In sessions, I utilize Cognitive Behavioral Therapy to help identify ways to incorporate positive changes for your negative thought patterns. Thus, you will learn to become better equipped in maintaining your personal or professional goals. I am committed to helping my clients decrease anxiety and manage healthy relationships.
(949) 732-1813 
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Irvine, CA 92606
Offers online therapy
Photo of Sara Nowparast Counseling & Coaching Center, Marriage & Family Therapist in Irvine, CA
Sara Nowparast Counseling & Coaching Center
Marriage & Family Therapist, MA, LMFT
Verified
I use a variety of therapeutic orientations based on my client’s personality and needs, including CBT , EFT, DBT, ACT, Mindfulness and Art Therapy.
Knowledge is Power. Being in therapy empowers you through a healthy and joyful exploration about yourself and the world around you. Life can seem tough sometimes. We might feel helpless and hopeless. We might feel alone and fragile. Managing stress while dealing with anxiety and depression may seem overwhelming. If any of this applies to you, therapy could be the first step for self development and managing your life. And I am here for YOU!
(714) 622-7497 
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Irvine, CA 92612
Offers online therapy
Photo of Sterling Walker, Marriage & Family Therapist Associate in Irvine, CA
Sterling Walker
Marriage & Family Therapist Associate, AMFT
Verified
Throughout our lives, we all have experienced feelings of depression, anxiety, and anger. These emotions leave you feeling insecure, shameful, lonely, unworthy and stuck in unhealthy patterns of behavior. Trauma can have negative emotional and physical effects and can lead to family/relationship issues. I specialize in solution-focused brief therapy, motivational interviewing, mindfulness and CBT . These approaches allow me to work with the client to decrease symptoms of anxiety and depression and other health/behavioral issues.
(949) 867-6448 
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Irvine, CA 92604
Offers online therapy
Photo of Dr. Susan Nguyen, Marriage & Family Therapist in Irvine, CA
Dr. Susan Nguyen
Marriage & Family Therapist, PsyD, LMFT
Verified
I provide an environment of trust, openness, and non-judgment while using evidence-based therapeutic modalities, such as cognitive behavioral therapy and family systems therapy.
Do you lack emotional connectedness with your loved ones or suffer from anxiety or depression that inhibits you from forming genuine relationships? You are not alone! Every individual at their core, values intimate, personal relationships with their significant others, family members, and friends. People often come to therapy because they struggle or experience unhappiness in their lives and are unaware of underlying symptoms such as depression, anxiety, shame, low self-esteem, low motivation, or emotional and psychological distress. I can help you address and move through those issues to create a purposeful and meaningful life.
(949) 386-2298 
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Irvine, CA 92620
Offers online therapy
Photo of Caleb Park, Marriage & Family Therapist Associate in Irvine, CA
Caleb Park
Marriage & Family Therapist Associate, MA, AMFT
Verified
Hello! I welcome you on your first step to your new life. I am here to support entrepreneurs, high skilled workers, couples, families and immigrants who are in need of professional help in conquering anxiety, depression, trauma (EMDR Certified), burnout, relationship issues, and work-related stress. My approach in therapy focuses on solution-based therapy and CBT to find the bad behavioral pattern that's causing the pain and restructure your life to meet your goal. Many times there are unprocessed images, sounds, and events from your past that have been with you for a long time, which we will uncover together.
(562) 303-5633 
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Irvine, CA 92618
Offers online therapy
Photo of Liana Huang, Clinical Social Work/Therapist in Irvine, CA
Liana Huang
Clinical Social Work/Therapist, ASW
Verified
I am trained in trauma-informed CBT , DBT, and solution-focused therapy to help clients develop a better understanding of any underlying issues and cope with overwhelming feelings.
When we are exposed to trauma at an early age, it can seriously impact how we feel about ourselves and our relationships with others. Trauma can also profoundly affect whether we feel this is a safe world and can contribute to depression, anxiety, and relational/familial issues. My practice is from a strengths-based, trauma-informed perspective with a non-judgmental framework. I aim to understand clients’ internal responses and to provide more options for emotional regulation and problem-solving.
(949) 220-1191 
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Irvine, CA 92604
Offers online therapy
Photo of Nicole Logan, Licensed Professional Clinical Counselor in Irvine, CA
Nicole Logan
Licensed Professional Clinical Counselor, LPC
Verified
With mindfulness-based practices and Cognitive Behavioral techniques, we can change the thoughts and behaviors that contribute to overwhelming feelings.
I utilize a client centered approach in working with adolescents and adults who struggle with anxiety, depression, grief, relationship issues, and life transitions. In a safe, supportive, and non judgemental space we can explore the negative patterns in your life, work through any barriers, and move towards healing, growth, and change.
(949) 229-4805 
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Irvine, CA 92606
Offers online therapy
Photo of Maryam Khavar, Marriage & Family Therapist in Irvine, CA
Maryam Khavar
Marriage & Family Therapist, MA, LMFT
Verified
I utilize a variety of different approaches and models such as Cognitive Behavioral Therapy as well as solution focused and psychodynamic methods.
I believe the ability to heal lies within each of us. Every person is resilient and resourceful in spite of their shortcomings and past. I am eager to assist and encourage my clients to live the life they deserve and to live up to their full potential. Therapy can be a tool to help relieve stress, anxiety and depression. I assist my clients in addressing issues such as depression, anxiety, and struggles in relationships as well as problems with addiction and co-dependency. If you have issues with your marriage, I can help you manage your relationship to become source of happiness, contentment, and support.
(949) 835-4922 
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Irvine, CA 92614
Offers online therapy
Photo of Jeong Pyun, Clinical Social Work/Therapist in Irvine, CA
Jeong Pyun
Clinical Social Work/Therapist, LCSW
Verified
Jeong is trained in in a wide variety of science-based treatment modalities including EMDR, CBT , DBT, Mindfulness-Based Interventions and Self-Compassion Therapy.
Having witnessed the challenges of living with unresolved emotional and behavioral symptoms, Jeong Pyun approaches each client with great compassion and empathy, which is why her clients feel safe and accepted throughout the therapy process. Jeong is recognized for working collaboratively, creating a safe environment for her clients to express and explore difficult topics, and creating a treatment plan that helps clients reach their unique therapy goals. She also strives to empower her clients by gently guiding them to identify and explore their strengths and personal insight, which she believes is essential to well being
(949) 997-0696 
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Irvine, CA 92618
Offers online therapy
Photo of Michelle Castillo, Marriage & Family Therapist in Irvine, CA
Michelle Castillo
Marriage & Family Therapist, LMFT
Verified
I have training and specialization in providing trauma based therapies including, Trauma Focused Cognitive Behavioral Therapy (TF- CBT ) and EMDR.
I am a licensed and bilingual Marriage and Family Therapist with over 8 years of experience providing psychotherapy to children, adults and families. I also have experience and currently offer supervision to students and interns in the field. Lastly, I also dedicate some of my time in teaching the future providers of our field as an adjunct professor at Pepperdine University. I have extensive experience in providing evidence-based practices to children, adolescents, adults and families. I have worked in a variety of settings including, outpatient community agencies, county-contracted agencies, schools and hospital setting.
(951) 262-7943 
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Irvine, CA 92618
Offers online therapy


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Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Irvine or for an Irvine CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.