Anxiety Therapists in Irvine, CA

I am a Licensed Psychologist who tailors evidenced-based therapeutic techniques - combined with insights from my own professional background and life experience to help diverse individuals, couples, and families overcome the challenges of everyday life.

We specialize in Neuropsychology and Health Psychology. Conveniently located in Irvine CA we offer comprehensive neuropsychological and psychological services under a holistic approach to fit individual needs in medical, academic, athletic/sports and corporate settings. Specialized services include testing, QEEG/Brain Mapping, neurofeecback, biofeedback, neuro-coaching, and psychotherapy.

Do your self doubts play in your mind on repeat, making you feel inadequate? Are you experiencing emotional pain where you feel like your wholeness is broken into pieces? Maybe you face life transitions and adjustment challenges and need help. Your mental and emotional struggles are as real and valid as physical pain or injury. I specialize in treating individuals struggling with anxiety , low self-esteem, women's issues, and/or unhealthy relationship patterns including family, romantic, work, and peers. I am committed to enhancing clients’ self-awareness and empowering them to build resilience and wholeness.

Have you ever felt like you’re figuring this out alone? You don’t have to! I believe in a whole person interconnectedness, taking a holistic approach including all facets of mind, body and spirit. My focus is to make each patient feel supported, build trust and to create a safe space to experience the ups and downs of life together. I foster a patient-centered approach and tailor each session to meet the needs of everyone. I am passionate about serving others and involve a variety of treatment modalities such as Cognitive Behavioral Therapy (CBT), Positive Psychology and Mindfulness, taking a humanistic and trauma informed approach.

Are you struggling to cope with difficult emotions? Do you need support coping with current stressors or processing past traumas? Do you wish to identify and release patterns that keep you from being happy? My goal is to guide you through your healing journey by offering a safe space where you can process your emotions, express your thoughts, work toward your goals, and ultimately feel confident in your life choices.

Carolyn Verity received her MA in Marriage, Family & Child Counseling degree from Pepperdine University. She has advanced training in anxiety and EMDR used in trauma recovery, and sexual betrayal. Carolyn Verity offers Christian-based counseling and a safe place to grow, learn, and heal together.

I provide a holistic, integrative approach in healing to help clients achieve their personal goals by building a relationship based on empathy, trust, and care. As an integrative therapist, I strive to promote healing that looks at the whole person, through the prism of body, mind, and spirit, and considers all aspects of life that factor into one's well-being and pathway to happiness. I offer my services in a safe, comfortable and supportive environment, where I use a personalized approach tailored to each client's individual needs in an effort to help them attain personal growth.

Life is meant to be enjoyed. The struggles of our day to day challenges, anxiety and depression can make our lives seem unmanageable and overwhelming. Having support from an empathetic therapist can help alleviate these symptoms and offer guidance in your time of need. I am a licensed Marriage and Family Therapist who would love to help you find balance during this time of transition.

We all feel lost from time to time, but there’s always light at the end of the tunnel. I’ve been through my own therapy as a young adult when I was stuck in a bout of anxiety and panic attacks due to childhood trauma. Throughout my years of working with traumatized individuals, I learned first-hand about how childhood trauma can have a strong impact on adulthood. I can help you address unresolved trauma, in order for you to find passion, connection, and purpose in your life.

Do you feel depressed or anxious due to childhood trauma? Do you feel disconnected in your relationships with others? I’m here to help you develop an action plan for meaningful changes. My approach to therapy is relational and person-centered. I will work alongside you in a warm and understanding environment where you can explore your emotions and find better ways to deal with the stressors in your life.

Are you ready to make positive, life-altering changes? Overcome depression, anxiety , insecurity, stress, trauma, addictions, loneliness and self-defeat! Discover your true potential and unique purpose. Negative thinking, destructive self-talk, defeating perspectives & habits can prevent you from living the life you can celebrate. Become emotionally free to love yourself and others! Begin today to overcome obstacles and develop qualities to be your best, authentic self. Life hands us tremendous challenges. But our history doesn't have to be our destiny! Tomorrow can be brighter! There is hope, so let's start today!

Alexa believes that mental health care is a vital piece of one's overall health. Specializing in depression, anxiety , postpartum depression, and postpartum anxiety , she’s seen firsthand the dramatic positive impact therapy can have on someone's life and the power of telling one’s story. “This motivates me to work with clients and assist them using empathy, compassion and support.” For anyone who’s considering starting therapy, Alexa wants you to know that she’s excited for you to take this step and invest in yourself and improve your well being.

I am a licensed psychologist with extensive therapy experience treating adults and couples in a wide variety of settings including outpatient as well as residential settings. I offer psychological evaluations on children, adolescents, adults and families of varying cultures affiliations, sexual orientations, and levels of socioeconomic status. I respect my clients and apply therapeutic skills based on their needs, and help them to grow and change to cope with their life challenges.

I understand how anxiety and overwhelming worries can be debilitating in these uncertain times. I help adolescents and young adults find the peace they desire. I use my experience in anxiety & trauma to reach your goals. I have success working with high-achievers struggling with perfectionism, imposter syndrome, high expectations, overwhelming stress, loneliness, rigid schedules and balance. My approach is warm, caring, compassionate, collaborative, and supportive towards meeting your goals. My clients appreciate how I am REAL in the room, where they can share openly without judgement.

By creating a safe space, I help my clients explore their thoughts, emotions, and triggers in the therapeutic process. Through an experiential lens, I help people explore their negative thinking patterns, unmet emotional needs, and behavioral responses to stressors. My style is directive, yet collaborative in inspiring people to create their new stories. The goal of our journey in therapy is to help you feel more connected and secure in your identity and build meaningful relationships with others.

Growth and change are possible for everyone. As a licensed marriage family therapist, I provide a safe, non-judgmental environment where we can build a therapeutic alliance built on trust and empathy. Together we will explore your feelings, experiences, and challenges as part of your journey to finding personal fulfillment in a safe way. To achieve your goals, I bring creativity and integrated approaches to the therapeutic experience that are catered to the specific needs of the client. I am also an EMDR-Certified Therapist. Looking forward to learning more about you. WWW.SARIROSETHERAPY.COM.

Certified in DBT and EMDR providing individual and group therapy to help with symptoms related to anxiety , depression, PTSD, self destructive behaviors, childhood trauma, that is impacting your adult life. Therapy is not a one-size-fits-all, let me assess what is going on for you and learn about the areas of stress in your life. I use a variety of methods including Mindfulness, Emotionally Focused therapy, Trauma focused, and CBD.

With more than 15 years of counseling experience, my passion is to help you regain your voice and maintain your health. Together we’ll work to get to the root of your concerns, then empower you with the right tools to attain the personal growth you desire. I use a preventative approach, combining my specialized training in lifestyle medicine, clinical nutrition, psychotherapy, and sports medicine to help you get your life back. Whether you’re looking for guidance through a challenging situation or you’re just ready to move in a new direction in your life, it would be my honor to journey with you to achieve your goals.

Dr. Kang (pronouns: she/her) accompanies individuals on their journeys of self-understanding through exploring moments of connection and disconnection while empowering individuals to make decisions based on their increased awareness of the interplay among self, social, and cultural factors. Dr. Kang is skilled in mindfulness-based intervention with a focus on mind-body connection, trauma-informed therapy, and exposure and response prevention in addressing various concerns. Dr. Kang is dedicated in serving marginalized populations, including but not limited to members from ethnic/racial minority, immigrant, and LGBTQ+ communities.

Tired of the late night arguments? Exhausted by the silence and disconnection? Where did your fun loving romantic relationship go? Why doesn't she laugh at your jokes anymore and why does it seem so hard for her to be kind to you? When he touches you, you want to respond but his touch feels irritating. How can you be expected to respond when your own needs are not being met? You didn't ask for a roommate, you married your friend, your lover. When did you get off course? Together we'll figure it out. Couples counseling CAN help.