Cognitive Behavioral (CBT) Therapists in West Park, Irvine, CA

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Photo of Julie Lynn Osborn, Clinical Social Work/Therapist in West Park, Irvine, CA
Julie Lynn Osborn
Clinical Social Work/Therapist, LCSW, PsyD
Verified
I have specialized in Cognitive Behavioral Therapy ( CBT ) for the last 16 years, seeing great success with my clients.
Are you letting your emotions rule your life? Do you make decisions based on how you feel rather than what is best for you? If you answered YES then Cognitive Therapy can help you change your thinking and create the life you are seeking. Whether you are struggling with depression, panic attacks or going through life transitions, I can help you learn necessary skills to make your life a journey rather than a struggle. I feel priviledged having the opportunity to work with individuals, teach them CBT and see them transform right in front of me.
(949) 505-8407 
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West Park
Irvine, CA 92604
Offers online therapy
Photo of Cassandra Jablonski, Licensed Professional Clinical Counselor in West Park, Irvine, CA
Cassandra Jablonski
Licensed Professional Clinical Counselor, LCSW
Verified
This includes CBT , strength-based, Mindfulness, and Somatic, Substance use harm reduction and 12-step models.
Queer, trans, LGBTQ+, trauma, poly - accepting new clients! I am a cisgender, bi-sexual, solo-poly woman. I have had battled through my own personal experiences of shame, anxiety, dysfunctional family relationships, institutional trauma, and have also participated in my own therapy and healing. As a therapist, I love being able to hold non-judgmental, supportive, and authentic space for my clients to dive into the depths of their pain and transform it into their personal power. I enjoy intuitively finding the strengths in each of my clients and supporting their healing journey's from a place of collaboration and compassion.
(619) 350-4276 
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West Park
Irvine, CA 92614
Offers online therapy
Photo of Jennifer Villar, Marriage & Family Therapist in West Park, Irvine, CA
Jennifer Villar
Marriage & Family Therapist, LMFT
Verified
I have been a licensed therapist since 2018. Before that I was a special education teacher, working with children in a non-public school. I have 3 years of working with children and adolescents who have history or PTSD, trauma, sexual abuse, physical abuse, and general neglect. I have a year experience of working with adults who are working through grief, anxiety, stress, and self-esteem concerns, and depression. I tend to use cognitive behavioral therapy in my practice, and enjoy mixing in motivational interviewing, strength based, and solution focused therapy.
(657) 279-5335 
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West Park
Irvine, CA 92606
Offers online therapy
Photo of Tina Luke, Clinical Social Work/Therapist in West Park, Irvine, CA
Tina Luke
Clinical Social Work/Therapist, LCSW
Verified
I further use evidence based therapy techniques such as cognitive behavioral therapy, dialectical behavioral therapy and solution focused therapy to name a few.
Are you looking for a change in your life? Perhaps need help dealing with managing anxiety, depression, anger, acceptance, need to move on from past trauma or just feeling stuck. Whatever your needs may be, I'm here to provide you with support. My specialties include working with: pre-teens, teenagers, young adults, adults, individuals, and people of color. I treat individuals dealing with anxiety, trauma, anger management, adjustment issues, behavioral issues, grief and loss, separation issues, phase of life issues, domestic violence, and parenting issues. Therapy is a process of self-discovery and growth.
(657) 216-7356 
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West Park
Irvine, CA 92606
Offers online therapy
Photo of Chung Pham, Clinical Social Work/Therapist in West Park, Irvine, CA
Chung Pham
Clinical Social Work/Therapist, LCSW
Verified
I use a variety of modalities, which incorporate best practice from Person Centered Therapy, Dialectical Behavior Therapy, Behavior Modification, Mindfulness and Relaxation, Reality Based, Cognitive Behavioral, Motivational Interviewing, Solution Focused, Short-term Problem Solving, and Psychoeducation to individuals age eight and up.
Hello, I am a bilingual Vietnamese/ English licensed clinical social worker in California with over 20 years of working experience in mental health field. I have worked with clients with a wide range of concerns including depression, anxiety, grief & loss, post traumatic stress disorder (PTSD), anger & stress management, family/ couple/ intimate relationship issues, substance abuse, parenting problems, individual with special needs, career challenges, obsessive compulsive disorder (OCD) & attention deficit hyperactive disorder (ADHD), bipolar disorder, personality disorder, etc.
(831) 208-3339 
West Park
Irvine, CA 92606
Offers online therapy
Photo of Donna Brunetti, Licensed Professional Counselor in West Park, Irvine, CA
Donna Brunetti
Licensed Professional Counselor, LPCC, LMHC, LPC
Verified
Well versed in CBT , DBT, Motivational Interviewing, Mindfulness and Anger Management.
Intentional Living is to live on purpose and with choice. The Point of Power is in the Now! We have the power to change problematic issues by recognizing and challenging troublesome thoughts. Intentional Living is what we deserve. No one should struggle with life dictating their path or their happiness. The truth is the things within your control are the thoughts that cause you worry, fear, anxiety, and low moods. These feelings often result in difficulties that disrupt our lives. I can show you how to recognize/change thoughts or use EMDR to process maladaptively stored memories. The choice is yours. Live with intention today!
(843) 936-0456 
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Office is near:
West Park
Irvine, CA 92606
Offers online therapy
Photo of Caroline C Lee, Psychologist in West Park, Irvine, CA
Caroline C Lee
Psychologist, MA, PhD
Verified
Dr. Caroline Lee is a Stanford-educated licensed clinical psychologist. She values integrating evidence-backed practices- including utilizing cognitive behavioral therapy, positive psychology, and mindfulness techniques. She believes in catering her therapeutic approach to the each individual, as well as building on clients' existing strengths. She has extensive experience working with young children, teenagers, adults, and families for well over two decades. Dr. Lee currently maintains a part time practice in order to provide her clients with personalized care and attention. Dr. Lee does not provide emergency crisis counseling.
(949) 288-2805 
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Office is near:
West Park
Irvine, CA 92606
Not accepting new clients
Photo of Jocelyne R Shiromoto, LCSW, Clinical Social Work/Therapist in West Park, Irvine, CA
Jocelyne R Shiromoto, LCSW
Clinical Social Work/Therapist, MSW, LCSW
Verified
My therapeutic approach may vary given the client's clinical need, however, my preferences are EMDR Therapy and integrating Psychodynamics, Cognitive -Behavioral, Family Systems, and/or Behavioral Therapy within the EMDR Therapy approach.
The primary responsibilities of the therapist is to listen, be non-judgmental, have compassion, ability to identify the core and heart of conflictual issues, and be directive in helping the client to embark on their own self-healing and self-transformation journey. At the same time to help the client become proactive and empowered in attaining control in their lives...to have freedom of choices. To become their own "therapist." I believe that everyone can tap into themselves and be their own healer.
(714) 794-9968 
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Office is near:
West Park
Irvine, CA 92606
Offers online therapy
Photo of Brain Wellness Institute, Psychologist in West Park, Irvine, CA
Brain Wellness Institute
Psychologist, PhD
Verified
I am a licensed clinical psychologist specializing in neuropsychological evaluation, cognitive rehabilitation, and psychotherapy. I obtained my PhD Clinical Psychology from Loma Linda University and completed my fellowship at UCLA, pre-doctoral internship at Vanderbilt University, and Bachelor's degree from USC. I also received clinical training at the West Los Angeles VA Healthcare System, UCLA's Semel Institute for Neuroscience and Human Behavior, and the Loma Linda University Behavioral Health Institute.
(949) 835-4495 
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Office is near:
West Park
Irvine, CA 92606
Offers online therapy
Photo of Alexandra M. Chiara, Psychologist in West Park, Irvine, CA
Alexandra M. Chiara
Psychologist, PhD
Verified
I combine techniques from the cognitive behavioral, psychodynamic and mindfulness traditions in therapy to provide individualized solutions for my clients.
Are you ready to be happier and healthier? I consider it a privilege to guide others in their pursuit of a better life and strive to provide competent and compassionate care in a comfortable setting. Everybody has individual strengths that can be harnessed when trying to deal with difficult and distressing periods in life. Together we'll identify these strengths, clarify your priorities and work on strategies to make life more manageable and meaningful. With my professional assistance, you can recover from past disappointments, cope better with challenging situations and seek out more positive experiences and relationships.
(949) 274-7003 
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Office is near:
West Park
Irvine, CA 92606
Photo of Christopher Faris, Marriage & Family Therapist in West Park, Irvine, CA
Christopher Faris
Marriage & Family Therapist, MA, LMFT, EMDR
Verified
I also find my clients benefiting from exploring their family of origin as well as current family system to understand their core issues, and I have found the tools in Cognitive Behavioral Therapy very helpful for practical solutions for healing.
Are you struggling to get through each day due to anxiety, or are you finding difficulty in your friend, family, or romantic relationships? Are you experiencing significant loss? Have you and your significant other been dealing with infertility? Many come to therapy not sure what to look for, while others know exactly what they want. My hope is that together we will find the tools you need to thrive. As a licensed therapist with experience in vocational ministry and academia, I appreciate that no 2 therapy experiences are the same and hope to a meaningful resource to you in your therapy experience.
(866) 684-6530 
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Office is near:
West Park
Irvine, CA 92606
Offers online therapy
Photo of Michelle Hobson, Marriage & Family Therapist in West Park, Irvine, CA
Michelle Hobson
Marriage & Family Therapist, MA, LMFT
Verified
I’ll teach you about cognitive behavioral therapy, throw in some dialectical behavioral therapy, challenge your thought process with exposure prevention response therapy, and talk deeply about your perception of yourselves with narrative therapy.
Let’s not waste any more time being unhappy, unfulfilled, and stuck. To thrive as people, we need to recognize our values and goals. Those values and goals change throughout time, as we age. Change is constant. That makes a lot of people uncomfortable. But it’s time to get comfortable with being uncomfortable. Being uncomfortable means you’re growing. Being uncomfortable means you’re challenging yourself. And before we get too far, I am not talking about inappropriate discomfort. I will teach you the difference. If you are too afraid of change, to embrace change, I probably will not be the right fit for you as a therapist.
(949) 541-2589 
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Office is near:
West Park
Irvine, CA 92606
Offers online therapy
Photo of Esther Lee, Psychologist in West Park, Irvine, CA
Esther Lee
Psychologist, PsyD
Verified
I work from an integrative approach, primarily with a cognitive -behavioral, attachment, and psychodynamic perspective.
How do you feel about seeking help, especially for your mental and emotional health? Do you think it’s a sign of weakness? As a psychologist, I see it as a sign of strength, courage, self-awareness and maturity. I work with my clients to identify what they’re needing in order for them to improve their lives. I help people find the ways to change and experience personal growth and healing. I support my clients as they discover new aspects of themselves, which can be a challenging but rewarding process.
(424) 532-8419 
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Office is near:
West Park
Irvine, CA 92606
Offers online therapy
Photo of Honey Golian, Marriage & Family Therapist Associate in West Park, Irvine, CA
Honey Golian
Marriage & Family Therapist Associate, AMFT, APCC
Verified
My approach is very direct, using a combination of Motivational Interviewing, Dialectical Behavioral Therapy, and/or Cognitive Behavior Therapy.
A winning basketball team needs a winning coach to motivate, push, and elevate their squad. A Psychotherapist is equal to a coach; helping clients navigate obstacles and move through mental or physical barriers to succeed in life. Hi, my name is Honey Golian, and I am a Psychotherapist. I got my Master's degree in Clinical Psychology from Pepperdine University, with an emphasis in Marriage and Family Therapy. My job as a Psychotherapist is to listen with empathy, create a safe environment, and build trust with my clients. Together, we can work through past, present, and future hurdles to achieve a more positive and fulfilled life.
(805) 394-3908 
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Office is near:
West Park
Irvine, CA 92606
Offers online therapy
Photo of Cindi Lane-Pompa, Marriage & Family Therapist in West Park, Irvine, CA
Cindi Lane-Pompa
Marriage & Family Therapist, LMFT
Verified
Are you tired of being on the hamster wheel of life, feeling like you need to make changes, but you don't know where to start? Change is possible and I would love to help you learn the skills you need to make the changes you want in your life. I believe that mental health is just as important as physical health. Therapy can be a place to address your concerns such as working through difficult emotions, past traumas, present struggles, learning new ways of coping and be a place to help you grow.
(714) 683-0627 
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West Park
Irvine, CA 92614
Offers online therapy
Photo of Alicia Delgado, Clinical Social Work/Therapist in West Park, Irvine, CA
Alicia Delgado
Clinical Social Work/Therapist, L, C, S, W
Verified
We all have times in our lives that are challenging and difficult but with some help we can navigate through them. In my opinion, therapy should be collaborative, compassionate, comfortable and safe. I would like for us to work together to revolve whatever issue/goal you may have. One of the most courageous decisions you’ll ever make is to finally let go of what is hurting your heart and soul.
(949) 569-7161 
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West Park
Irvine, CA 92614
Offers online therapy
Photo of David Mcknight, Marriage & Family Therapist in West Park, Irvine, CA
David Mcknight
Marriage & Family Therapist, MS, LMFT
Verified
VIDEO and PHONE SESSIONS AVAILABLE- Having anxiety, stress, depression, work/career transition issues? Difficulty with major life/world changes? Relationship, family, addiction or ADHD issues? I can help. I have been doing counseling professionally for over 20 years and have seen my clients make significant, consistent progress overcoming whatever challenges they have faced. These are unprecedented times and it's more important than ever to have support from an experienced, effective therapist who can truly help. I offer support, compassion, valuable experience and a healthy relationship where a person can heal and grow.
(562) 362-4482 
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West Park
Irvine, CA 92606
Offers online therapy
Photo of DAVID McKNIGHT, Marriage & Family Therapist in West Park, Irvine, CA
DAVID McKNIGHT
Marriage & Family Therapist, MS, LMFT
Verified
VIDEO/PHONE SESSIONS AVAILABLE- Having anxiety, stress, depression, work/career transition issues? Major life changes, relationship or family issues? Addiction (drugs, alcohol, sex and/or love addiction, etc.), ADHD, or fear regarding all these major world changes? I can help. I have been doing counseling professionally for over 20 years and have seen my clients be able to make significant and consistent progress no matter how overwhelming the challenges have been when they started. I offer support, compassion, valuable experience and a healthy relationship where a person can heal and grow.
(562) 383-2519 
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West Park
Irvine, CA 92606
Offers online therapy
Photo of Braley Klatt, Marriage & Family Therapist in West Park, Irvine, CA
Braley Klatt
Marriage & Family Therapist, LMFT
Verified
Hello, I am a Marriage and Family Therapist licensed in California with over 10 years of experience working as a Marriage and Family Therapist, Behavior Intervention Specialist, and a teacher for the Emotional Disturbed high school population. I have worked with clients with a wide range of concerns including many people who have experienced physical trauma or emotional abuse. My background includes working with all ages, genders, and backgrounds. My counseling style is warm, interactive, and very much client centered. I will always meet you where you are at with unconditional positive regard.
(657) 251-1686 
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West Park
Irvine, CA 92606
Offers online therapy
Photo of The Relationship Skills Center, Psychologist in West Park, Irvine, CA
The Relationship Skills Center
Psychologist, PhD
Verified
Have you lost the intimacy in your relationship? Are you miscommunicating with your partner, or have you stopped communicating at all? Or, maybe you feel like your relationship is stagnant, and not moving in the direction that you'd like it to. If so, I am a psychologist who has successfully worked with many couples going through these stages. I use mindfulness, which helps couples to stop judging and to start communicating again. Change and progress is usually possible from the first session, but it all depends on each partner's willingness to take a step back and re-assess.
(310) 945-2866 
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West Park
Irvine, CA 92604


See more therapy options for West Park, Irvine

Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in West Park, Irvine or for a West Park, Irvine CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.