Therapists in West Park, Irvine, CA

Photo of Susan Lauing, Pre-Licensed Professional, ACSW
Susan Lauing
Pre-Licensed Professional, ACSW
1 Endorsed
West Park, Irvine, CA 92618
Susan Lauing is an associate clinical social worker who specializes in a wide range of mental health, emotional, and behavioral challenges. Her therapeutic approach is collaborative, patient-centered, and grounded in empathy. Susan prioritizes building a safe, trusting relationship, where patients feel seen, heard, respected, and empowered to share their experiences at their own pace. Her goal is to create a supportive, empowering space, where patients can build practical coping skills, increase self-awareness, and gain confidence to navigate life’s challenges and create meaningful change.
Susan Lauing is an associate clinical social worker who specializes in a wide range of mental health, emotional, and behavioral challenges. Her therapeutic approach is collaborative, patient-centered, and grounded in empathy. Susan prioritizes building a safe, trusting relationship, where patients feel seen, heard, respected, and empowered to share their experiences at their own pace. Her goal is to create a supportive, empowering space, where patients can build practical coping skills, increase self-awareness, and gain confidence to navigate life’s challenges and create meaningful change.
(949) 649-1383 View (949) 649-1383
Photo of Robert Whiting, Clinical Social Work/Therapist, LCSW
Robert Whiting
Clinical Social Work/Therapist, LCSW
West Park, Irvine, CA 92606
Today's world can be stressful, exhausting, and difficult to manage. We all have our challenges and need help at times. I help clients navigate through barriers that cause symptoms of depression, anxiety, and other emotional problems. My goal is to help you gain insight and learn tools that help you live the best life possible.
Today's world can be stressful, exhausting, and difficult to manage. We all have our challenges and need help at times. I help clients navigate through barriers that cause symptoms of depression, anxiety, and other emotional problems. My goal is to help you gain insight and learn tools that help you live the best life possible.
(949) 658-2148 View (949) 658-2148
Photo of Vanessa Fernandez, Pre-Licensed Professional, ACSW
Vanessa Fernandez
Pre-Licensed Professional, ACSW
1 Endorsed
West Park, Irvine, CA 92618
We offer therapy for Pacific Mind Health patients who are also receiving care through our medication management program, providing a connected and supportive treatment experience. Vanessa Fernandez is an associate clinical social worker who works with adults and seniors navigating anxiety, depression, grief, trauma, behavioral challenges, women’s health concerns, gender-related issues, and life transitions. She is passionate about providing culturally responsive care and helping clients feel seen, understood, and supported as they work toward healing, resilience, and personal growth.
We offer therapy for Pacific Mind Health patients who are also receiving care through our medication management program, providing a connected and supportive treatment experience. Vanessa Fernandez is an associate clinical social worker who works with adults and seniors navigating anxiety, depression, grief, trauma, behavioral challenges, women’s health concerns, gender-related issues, and life transitions. She is passionate about providing culturally responsive care and helping clients feel seen, understood, and supported as they work toward healing, resilience, and personal growth.
(949) 740-0810 View (949) 740-0810
Photo of Jill Durby, Marriage & Family Therapist, LMFT
Jill Durby
Marriage & Family Therapist, LMFT
West Park, Irvine, CA 92614
Finding the right match in therapy can be difficult. It is important to consider your preferences, alongside the approach of your chosen provider. I love working with clients who are looking for a collaborative relationship to address the things getting in the way of the life they want to live. I approach every client's experience with empathy and curiosity, and I use evidence-based techniques that have been proven to help. I work with adults to navigate the challenges of emotion dysregulation, anxiety, depression, and other issues.
Finding the right match in therapy can be difficult. It is important to consider your preferences, alongside the approach of your chosen provider. I love working with clients who are looking for a collaborative relationship to address the things getting in the way of the life they want to live. I approach every client's experience with empathy and curiosity, and I use evidence-based techniques that have been proven to help. I work with adults to navigate the challenges of emotion dysregulation, anxiety, depression, and other issues.
(949) 822-9013 View (949) 822-9013
Photo of Aja Hernandez, Pre-Licensed Professional, AMFT
Aja Hernandez
Pre-Licensed Professional, AMFT
1 Endorsed
West Park, Irvine, CA 92618
We offer therapy for Pacific Mind Health patients who are also receiving care through our medication management program, providing a connected and supportive treatment experience. Aja Hernandez works with teens, adults, and women experiencing anxiety, depression, trauma, substance use concerns, relationship challenges, codependency, family conflict, infidelity, and life transitions. Her clients are seeking greater self-understanding, healthier relationships, emotional balance, and meaningful change in their lives.
We offer therapy for Pacific Mind Health patients who are also receiving care through our medication management program, providing a connected and supportive treatment experience. Aja Hernandez works with teens, adults, and women experiencing anxiety, depression, trauma, substance use concerns, relationship challenges, codependency, family conflict, infidelity, and life transitions. Her clients are seeking greater self-understanding, healthier relationships, emotional balance, and meaningful change in their lives.
(949) 635-7277 View (949) 635-7277
Photo of Dr. Richard Haddock, Psychologist, PsyD
Dr. Richard Haddock
Psychologist, PsyD
West Park, Irvine, CA 92604
Dr. Haddock believes that the therapeutic relationship is the epicenter for the work done in therapy and he approaches therapy with an authentic and genuine stance. Dr. Haddock also likes to inject humor into his therapy as appropriate, which clients have said they appreciate. He has a wide variety of experience working with clients from various cultures, backgrounds, and age groups. Dr. Haddock utilizes an integrative approach to therapy drawing on a variety of modalities depending on clients’ needs, including cognitive-behavioral, humanistic, stress-management, mindfulness-based, and motivational approaches.Dr. Haddock believes th
Dr. Haddock believes that the therapeutic relationship is the epicenter for the work done in therapy and he approaches therapy with an authentic and genuine stance. Dr. Haddock also likes to inject humor into his therapy as appropriate, which clients have said they appreciate. He has a wide variety of experience working with clients from various cultures, backgrounds, and age groups. Dr. Haddock utilizes an integrative approach to therapy drawing on a variety of modalities depending on clients’ needs, including cognitive-behavioral, humanistic, stress-management, mindfulness-based, and motivational approaches.Dr. Haddock believes th
(949) 899-6295 View (949) 899-6295
Photo of Deeann Peterson, Marriage & Family Therapist, MS, LMFT
Deeann Peterson
Marriage & Family Therapist, MS, LMFT
West Park, Irvine, CA 92614
My goal as a therapist is to help you feel better as quickly as possible. I have years of experience helping individuals, couples, and families with a wide range of issues, including anxiety and depression, marital difficulties, and problems with children/adolescents. Also, I have a strong background in Trauma, Sexual Abuse, Bipolar Disorder, and Borderline Personality Disorder. Please give me a call--I am here to help.
My goal as a therapist is to help you feel better as quickly as possible. I have years of experience helping individuals, couples, and families with a wide range of issues, including anxiety and depression, marital difficulties, and problems with children/adolescents. Also, I have a strong background in Trauma, Sexual Abuse, Bipolar Disorder, and Borderline Personality Disorder. Please give me a call--I am here to help.
(949) 439-3880 View (949) 439-3880
Photo of Tanishia Santana, Clinical Social Work/Therapist, MSW, LCSW, CCTP
Tanishia Santana
Clinical Social Work/Therapist, MSW, LCSW, CCTP
1 Endorsed
West Park, Irvine, CA 92606
Hi, I am Tanishia Santana LCSW, psychotherapist and life coach. I'm the Founder of Clinical Holistic's Life Coaching and Development. I specialize in helping individuals/couples heal from trauma related mental health issues to include sexual assault, domestic violence, and PTSD. Trying to fulfill your goals and identify your purpose can be difficult when you’re struggling with mental health issues like depression, anxiety, and panic disorders. I have helped many individuals in your shoes, overcome their struggle with MH, using my specialized methods and techniques. I’m experienced working with BIPOC, LGBT+, and military veterans.
Hi, I am Tanishia Santana LCSW, psychotherapist and life coach. I'm the Founder of Clinical Holistic's Life Coaching and Development. I specialize in helping individuals/couples heal from trauma related mental health issues to include sexual assault, domestic violence, and PTSD. Trying to fulfill your goals and identify your purpose can be difficult when you’re struggling with mental health issues like depression, anxiety, and panic disorders. I have helped many individuals in your shoes, overcome their struggle with MH, using my specialized methods and techniques. I’m experienced working with BIPOC, LGBT+, and military veterans.
(949) 506-3124 View (949) 506-3124
Photo of Esther Lee, Psychologist, PsyD
Esther Lee
Psychologist, PsyD
4 Endorsed
Serves Area
How do you feel about seeking help, especially for your mental and emotional health? Do you think it’s a sign of weakness? As a psychologist, I see it as a sign of strength, courage, self-awareness and maturity. I work with my clients to identify what they’re needing in order for them to improve their lives. I help people find the ways to change and experience personal growth and healing. I support my clients as they discover new aspects of themselves, which can be a challenging but rewarding process.
How do you feel about seeking help, especially for your mental and emotional health? Do you think it’s a sign of weakness? As a psychologist, I see it as a sign of strength, courage, self-awareness and maturity. I work with my clients to identify what they’re needing in order for them to improve their lives. I help people find the ways to change and experience personal growth and healing. I support my clients as they discover new aspects of themselves, which can be a challenging but rewarding process.
(424) 532-8419 View (424) 532-8419
Photo of Antoinette M Eimers, Marriage & Family Therapist, PsyD, CST, ISST, MFT
Antoinette M Eimers
Marriage & Family Therapist, PsyD, CST, ISST, MFT
Serves Area
I am a Marriage and Family Therapist and I earned my Doctorate in Psychology in 2003. I am also a Certified Sandplay Therapist and I specialize in working with Children and Adolescents since I started my practice. I began my career at Orange County Mental Health, Children and Youth Services in Santa Ana back in 1998 and started my own private practice in 2003. I have worked with Adults in a group for the past ten years with Larry Hedges, PhD as well as in private practice. I have a unique perspective towards therapy and would enjoy meeting with you.
I am a Marriage and Family Therapist and I earned my Doctorate in Psychology in 2003. I am also a Certified Sandplay Therapist and I specialize in working with Children and Adolescents since I started my practice. I began my career at Orange County Mental Health, Children and Youth Services in Santa Ana back in 1998 and started my own private practice in 2003. I have worked with Adults in a group for the past ten years with Larry Hedges, PhD as well as in private practice. I have a unique perspective towards therapy and would enjoy meeting with you.
(949) 383-5467 View (949) 383-5467
Photo of Heather Black-Coyne, Marriage & Family Therapist, MS, LMFT, CADC II
Heather Black-Coyne
Marriage & Family Therapist, MS, LMFT, CADC II
3 Endorsed
Serves Area
Hi and welcome! Exploring our lives with meaningful depth sheds light on the stories hidden within ourselves and the stories yet to be told. My hope is to hold space for you as you investigate the words that have locked you into an unhelpful story. That story may show up in ways of addiction, depression, anger, or relational issues. Together, we get to be curious about the ways in which you feel stuck and journey through the retelling of your life.
Hi and welcome! Exploring our lives with meaningful depth sheds light on the stories hidden within ourselves and the stories yet to be told. My hope is to hold space for you as you investigate the words that have locked you into an unhelpful story. That story may show up in ways of addiction, depression, anger, or relational issues. Together, we get to be curious about the ways in which you feel stuck and journey through the retelling of your life.
(206) 737-0540 View (206) 737-0540
Photo of Alison Englar-Carlson, Counselor, PhD, LEP, LPCC, ABSNP
Alison Englar-Carlson
Counselor, PhD, LEP, LPCC, ABSNP
1 Endorsed
Serves Area
I have been trained to utilize specialized testing procedures to diagnose and describe the cognitive, behavioral and social/emotional issues of children. I am able to conduct extensive and comprehensive pscyho-educational assessments. I am also licensed to practice Educational Psychology privately in California, and I have had extensive experience in counseling and am a Licensed Professional Clinical Counselor. I am available for private counseling and consultation services related to school issues and adjustment difficulties including social, emotional and behavioral concerns. I am also available to guide parents in positive discipline techniques and to help them create more organization and structure for their children.
I have been trained to utilize specialized testing procedures to diagnose and describe the cognitive, behavioral and social/emotional issues of children. I am able to conduct extensive and comprehensive pscyho-educational assessments. I am also licensed to practice Educational Psychology privately in California, and I have had extensive experience in counseling and am a Licensed Professional Clinical Counselor. I am available for private counseling and consultation services related to school issues and adjustment difficulties including social, emotional and behavioral concerns. I am also available to guide parents in positive discipline techniques and to help them create more organization and structure for their children.
(714) 882-5913 View (714) 882-5913
Photo of Alexander Gantman, Psychologist, PsyD
Alexander Gantman
Psychologist, PsyD
Serves Area
Dr. Alexander Gantman, received his Bachelor of Arts in Psychology from UCLA; and he obtained Doctoral Degree in Clinical Psychology from Palo Alto University - Stanford University Medical School Psy.D Consortium in 2008. Until recently, when he decided to move into private practice, he was a Clinical Psychologist at the UCLA Semel Institute for Neuroscience and Human Behavior, as well as an Assistant Director of the UCLA PEERS Program. Dr. Gantman was also an Autism Clinical Instructor at the UCLA Tarjan Center for Excellence in Developmental Disabilities.
Dr. Alexander Gantman, received his Bachelor of Arts in Psychology from UCLA; and he obtained Doctoral Degree in Clinical Psychology from Palo Alto University - Stanford University Medical School Psy.D Consortium in 2008. Until recently, when he decided to move into private practice, he was a Clinical Psychologist at the UCLA Semel Institute for Neuroscience and Human Behavior, as well as an Assistant Director of the UCLA PEERS Program. Dr. Gantman was also an Autism Clinical Instructor at the UCLA Tarjan Center for Excellence in Developmental Disabilities.
(310) 683-2623 View (310) 683-2623
Photo of Frank Patti (Hehim) - Frank Patti, LMFT, Psy.D., Marriage & Family Therapist, LMFT, PsyD
Frank Patti, LMFT, Psy.D.
Marriage & Family Therapist, LMFT, PsyD
Serves Area
NEW Parent Group Starting in 2026 to address how to maintain and strengthen the relationship with a gender or sexual orientation questioning (or transitioning) child of any age. Find support in a judgement free group. Explore and resolve unanswered questions about your GENDER or Sexual Orientation with a caring and experienced therapist. Learn proven techniques for managing anxiety, depression or alcohol / drug use. Does the discovery that one is Transgender, Gay or Lesbian necessarily mean the end of one's current relationship?
NEW Parent Group Starting in 2026 to address how to maintain and strengthen the relationship with a gender or sexual orientation questioning (or transitioning) child of any age. Find support in a judgement free group. Explore and resolve unanswered questions about your GENDER or Sexual Orientation with a caring and experienced therapist. Learn proven techniques for managing anxiety, depression or alcohol / drug use. Does the discovery that one is Transgender, Gay or Lesbian necessarily mean the end of one's current relationship?
(949) 424-8712 View (949) 424-8712
Photo of Ji Sun Kim, Marriage & Family Therapist Associate, AMFT
Ji Sun Kim
Marriage & Family Therapist Associate, AMFT
1 Endorsed
Serves Area
Many people move through life feeling othered, unseen, or disconnected from themselves and those around them. You may struggle to integrate different parts of your identity, including cultural, familial, and relational roles, while wondering if your emotions or needs are “too much,” or quietly fearing you’re not enough. Even if you appear capable and put together, perfectionism, imposter syndrome, anxiety, or a persistent sense of emptiness can take hold. These inner conflicts can be painful and confusing, and they deserve to be met with curiosity, compassion, and care.
Many people move through life feeling othered, unseen, or disconnected from themselves and those around them. You may struggle to integrate different parts of your identity, including cultural, familial, and relational roles, while wondering if your emotions or needs are “too much,” or quietly fearing you’re not enough. Even if you appear capable and put together, perfectionism, imposter syndrome, anxiety, or a persistent sense of emptiness can take hold. These inner conflicts can be painful and confusing, and they deserve to be met with curiosity, compassion, and care.
(949) 801-6475 View (949) 801-6475
Photo of Stephen P Pines, Psychologist, PsyD
Stephen P Pines
Psychologist, PsyD
1 Endorsed
Serves Area
My main focus is to provide my clients with a supportive atmosphere that allows them to focus on exploring and processing their thoughts, feelings, and experiences in an effort to improve their emotional and physical well-being. I integrate a client-centered treatment approach with mindfulness, attachment theory, and Interpersonal Neurobiology. I work with my clients as they heal from trauma, anxiety, relationship issues, and depression. I currently treat adolescents, ages 12 and up, young adults, adults, and couples.
My main focus is to provide my clients with a supportive atmosphere that allows them to focus on exploring and processing their thoughts, feelings, and experiences in an effort to improve their emotional and physical well-being. I integrate a client-centered treatment approach with mindfulness, attachment theory, and Interpersonal Neurobiology. I work with my clients as they heal from trauma, anxiety, relationship issues, and depression. I currently treat adolescents, ages 12 and up, young adults, adults, and couples.
(562) 314-4278 View (562) 314-4278
Photo of Tawny Dickens, Marriage & Family Therapist, MA, LMFT
Tawny Dickens
Marriage & Family Therapist, MA, LMFT
Serves Area
I don't know that life ever works out exactly as we picture. As a therapist, I want to help others find practical, workable solutions to life's challenges while acknowledging their individual histories, family stories and future goals. Whether it is a child struggling with school peers, a teen faced with bullying or an adult navigating personal challenges, the resources needed to cope are found within the individual and are just waiting to be uncovered. I believe that you should guide your therapy experience and work toward goals that fit your life and values utilizing your strengths and beliefs.
I don't know that life ever works out exactly as we picture. As a therapist, I want to help others find practical, workable solutions to life's challenges while acknowledging their individual histories, family stories and future goals. Whether it is a child struggling with school peers, a teen faced with bullying or an adult navigating personal challenges, the resources needed to cope are found within the individual and are just waiting to be uncovered. I believe that you should guide your therapy experience and work toward goals that fit your life and values utilizing your strengths and beliefs.
(714) 709-2786 View (714) 709-2786
Photo of Lindsey Logan, Marriage & Family Therapist Associate, AMFT
Lindsey Logan
Marriage & Family Therapist Associate, AMFT
3 Endorsed
Serves Area
I enjoy supporting clients who are interested in understanding themselves more deeply. Therapy creates an opportunity to discover what influences your patterns of feeling, thinking, and behaving. I use a comprehensive approach to understand how your current circumstances, life experiences, and generational influences may be shaping how you navigate life stressors. This foundation of understanding allows us to collaboratively and practically map out a plan for positive change.
I enjoy supporting clients who are interested in understanding themselves more deeply. Therapy creates an opportunity to discover what influences your patterns of feeling, thinking, and behaving. I use a comprehensive approach to understand how your current circumstances, life experiences, and generational influences may be shaping how you navigate life stressors. This foundation of understanding allows us to collaboratively and practically map out a plan for positive change.
(951) 346-0203 View (951) 346-0203
Photo of Sophie Clauss, Marriage & Family Therapist, LMFT
Sophie Clauss
Marriage & Family Therapist, LMFT
12 Endorsed
Serves Area
You’re nervous, worried and feel like you’re living in the past. It feels like it is haunting you. Relationships feel scary because of how you’ve been hurt or let down by people in your life. You know you are ready for the next chapter but you just aren’t sure how to get there or move on. Feelings of overwhelm, being “stuck” and anxiety are feelings that you have come to know too well. You remember a time when you didn’t feel this way, but that was before “that” happened. While it is hard to imagine now, I want you to know there is a reality where you can move on from past hurt and thrive.
You’re nervous, worried and feel like you’re living in the past. It feels like it is haunting you. Relationships feel scary because of how you’ve been hurt or let down by people in your life. You know you are ready for the next chapter but you just aren’t sure how to get there or move on. Feelings of overwhelm, being “stuck” and anxiety are feelings that you have come to know too well. You remember a time when you didn’t feel this way, but that was before “that” happened. While it is hard to imagine now, I want you to know there is a reality where you can move on from past hurt and thrive.
(949) 401-9323 View (949) 401-9323
Photo of Sheryl Doering, Marriage & Family Therapist, MA, LMFT , ATR
Sheryl Doering
Marriage & Family Therapist, MA, LMFT , ATR
1 Endorsed
Serves Area
Your tired of anxiety and trauma blocking you from your true self and your connection to others. I can help. I believe in you and your ability to get through the toughest storms life may throw your way. You may be fed up with experiencing the same cycles that pull you away from the life you want to live. I will help you safely process & navigate these storms while working on gaining new insight & tools you can use for a lifetime. If you are ready to take that next step of exploring the quality of life that awaits you, I will be honored to support you on your journey of healing. You can reclaim your life one step at a time.
Your tired of anxiety and trauma blocking you from your true self and your connection to others. I can help. I believe in you and your ability to get through the toughest storms life may throw your way. You may be fed up with experiencing the same cycles that pull you away from the life you want to live. I will help you safely process & navigate these storms while working on gaining new insight & tools you can use for a lifetime. If you are ready to take that next step of exploring the quality of life that awaits you, I will be honored to support you on your journey of healing. You can reclaim your life one step at a time.
(949) 426-7534 View (949) 426-7534

See more therapy options for West Park, Irvine

How does your Therapist compare?

Number of Therapists in West Park, Irvine, CA

100+

Average cost per session

$175

Therapists in West Park, Irvine, CA who prioritize treating:

89% Anxiety
89% Social Anxiety
89% Health Anxiety
89% Driving Anxiety
87% Depression
79% Relationship Issues
75% Relationship Anxiety

Average years in practice

12 Years

Top 3 insurances accepted

89% Aetna
77% Cigna and Evernorth
63% Anthem

How Therapists in West Park, Irvine, CA see their clients

52% Online Only
48% In Person and Online

Gender breakdown

79% Female
21% Male
FAQs - About Therapy and Counseling

How can I find a therapist in West Park?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.