Therapists in Turtle Rock, Irvine, CA

Photo of Kristen Nassif, Marriage & Family Therapist, MA, LMFT
Kristen Nassif
Marriage & Family Therapist, MA, LMFT
Turtle Rock, Irvine, CA 92603
Struggling with anxiety, depression, or relationship issues? Do you want to have better relationships with your families and loved ones? Is your child struggling with school/family related issues such as test anxiety, bullying or stress from divorce? I can help! I believe that it's often necessary to challenge my clients and work within their pasts, to assist them in finding the root of their issues and not simply masking the symptoms. I develop highly personalized coping skills with my clients and create a warm, caring environment to assist them in engaging, in the sometimes uncomfortable processes of therapy.
Struggling with anxiety, depression, or relationship issues? Do you want to have better relationships with your families and loved ones? Is your child struggling with school/family related issues such as test anxiety, bullying or stress from divorce? I can help! I believe that it's often necessary to challenge my clients and work within their pasts, to assist them in finding the root of their issues and not simply masking the symptoms. I develop highly personalized coping skills with my clients and create a warm, caring environment to assist them in engaging, in the sometimes uncomfortable processes of therapy.
(949) 267-3105 View (949) 267-3105
Photo of Annette Chan Han, Psychologist, PhD
Annette Chan Han
Psychologist, PhD
2 Endorsed
Online Only
Not accepting new clients
I am a clinical psychologist licensed in the state of California. A few of my specialties include high functioning depression & anxiety, trauma & PTSD, young adults identity development, spiritual integration in therapy.  I help my clients move through “stuck-ness” and find balance in their inner world. During our session, we try to figure out how to find rest while making practical changes; look into past history and also move toward the future; honor your own values while finding ways to meet expectations from others.
I am a clinical psychologist licensed in the state of California. A few of my specialties include high functioning depression & anxiety, trauma & PTSD, young adults identity development, spiritual integration in therapy.  I help my clients move through “stuck-ness” and find balance in their inner world. During our session, we try to figure out how to find rest while making practical changes; look into past history and also move toward the future; honor your own values while finding ways to meet expectations from others.
(714) 461-0682 View (714) 461-0682
Photo of Lesa S Vander Bie, Marriage & Family Therapist, MA, LMFT
Lesa S Vander Bie
Marriage & Family Therapist, MA, LMFT
2 Endorsed
Serves Area
I provide a collaborative, safe space for my clients to feel heard and supported as we work through overwhelming feeling states and life challenges. I have a great deal of experience helping individuals deal with mental health such as anxiety, depression, stress, relationship issues, grief, loss, illness and life transitions. Young adults often need support with anxiety, self-worth, relationships and becoming equipped to achieve life goals. I help couples feel understood, resolve conflicts, and re-ignite intimacy. I offer personal therapy to masters level Psychology students (Vanguard University, Brandman/Chapman, Concordia).
I provide a collaborative, safe space for my clients to feel heard and supported as we work through overwhelming feeling states and life challenges. I have a great deal of experience helping individuals deal with mental health such as anxiety, depression, stress, relationship issues, grief, loss, illness and life transitions. Young adults often need support with anxiety, self-worth, relationships and becoming equipped to achieve life goals. I help couples feel understood, resolve conflicts, and re-ignite intimacy. I offer personal therapy to masters level Psychology students (Vanguard University, Brandman/Chapman, Concordia).
(949) 288-8972 View (949) 288-8972
Photo of Cristine Vita, Marriage & Family Therapist, MA, LMFT
Cristine Vita
Marriage & Family Therapist, MA, LMFT
1 Endorsed
Online Only
Happy Asian American and Pacific Islander Heritage Month! My practice is dedicated to APIDA Gen Z, Millennials, and Gen Xers figuring out who they are in this hyper-capitalist, consistently unprecedented times we are living in. Especially those whose intersecting identities are seeming to be under attack in our current sociopolitical climate. Maybe you need a space to make sense of all the confusing and heavy things we face each day. Maybe you're struggling with relationships that've gotten more difficult as you learn more about yourself, your identities, or your roles in life. Maybe you're just battling the urge to rot in bed!
Happy Asian American and Pacific Islander Heritage Month! My practice is dedicated to APIDA Gen Z, Millennials, and Gen Xers figuring out who they are in this hyper-capitalist, consistently unprecedented times we are living in. Especially those whose intersecting identities are seeming to be under attack in our current sociopolitical climate. Maybe you need a space to make sense of all the confusing and heavy things we face each day. Maybe you're struggling with relationships that've gotten more difficult as you learn more about yourself, your identities, or your roles in life. Maybe you're just battling the urge to rot in bed!
(661) 466-5083 View (661) 466-5083
Photo of Connor Will, Pre-Licensed Professional, ACSW
Connor Will
Pre-Licensed Professional, ACSW
6 Endorsed
Serves Area
Life adjustments can really throw us off balance. They can cause us to ruminate, increase our already present feelings of anxiety or sadness, and make us shame-spiral as well. I believe that therapy exists to guide us through such trying times. Therapy is there to help us find self-acceptance, be our true selves, and push us out of our comfort zones in such a way that we become stronger and more resilient individuals. As a mental health therapist specializing in men's issues, I take an integrative approach to therapy with an emphasis on a client-centered methodology to meet the unique needs of each individual.
Life adjustments can really throw us off balance. They can cause us to ruminate, increase our already present feelings of anxiety or sadness, and make us shame-spiral as well. I believe that therapy exists to guide us through such trying times. Therapy is there to help us find self-acceptance, be our true selves, and push us out of our comfort zones in such a way that we become stronger and more resilient individuals. As a mental health therapist specializing in men's issues, I take an integrative approach to therapy with an emphasis on a client-centered methodology to meet the unique needs of each individual.
(949) 828-6188 View (949) 828-6188
Photo of James Foley - Sex Addiction Sexual Misbehavior Infidelity Expert, Clinical Social Work/Therapist, LCSW, SOTS , JSOC
Sex Addiction Sexual Misbehavior Infidelity Expert
Clinical Social Work/Therapist, LCSW, SOTS , JSOC
1 Endorsed
Serves Area
I will help you protect the life you love from these self destructive choices. Sexual addiction elite level expert 28 years 45k hours sexual misbehavior specialist psychotherapy provided. You and I will use evidence based research oriented methods on the Infidelity Cheating Affairs, Prostitution, Seeking Arrangements, Sugar Daddy, Strip Clubs, Massage Parlors, OnlyFans, Certified Specialist. I created government funded sexual misbehavior programs utilizing highly effective clinical models and use the most up to date understandings to change distorted thinking and end these misbehaviors, heal your relationships, and enjoy your life.
I will help you protect the life you love from these self destructive choices. Sexual addiction elite level expert 28 years 45k hours sexual misbehavior specialist psychotherapy provided. You and I will use evidence based research oriented methods on the Infidelity Cheating Affairs, Prostitution, Seeking Arrangements, Sugar Daddy, Strip Clubs, Massage Parlors, OnlyFans, Certified Specialist. I created government funded sexual misbehavior programs utilizing highly effective clinical models and use the most up to date understandings to change distorted thinking and end these misbehaviors, heal your relationships, and enjoy your life.
(213) 319-5604 View (213) 319-5604
Photo of Carolyn Suttle, Marriage & Family Therapist, MA, LMFT
Carolyn Suttle
Marriage & Family Therapist, MA, LMFT
Serves Area
Waitlist for new clients
My therapeutic approach is tailored carefully for each individual, couple or family. I create an empathic, non-judgmental, culturally sensitive environment for clients to discover and develop their internal strengths to cope with life’s stressors. It is a privilege to be with clients during the most challenging times, including depression, anxiety, grief, trauma, employment changes, and life transitions.
My therapeutic approach is tailored carefully for each individual, couple or family. I create an empathic, non-judgmental, culturally sensitive environment for clients to discover and develop their internal strengths to cope with life’s stressors. It is a privilege to be with clients during the most challenging times, including depression, anxiety, grief, trauma, employment changes, and life transitions.
(949) 899-6313 View (949) 899-6313
Photo of Lauren Abasheva, Licensed Professional Clinical Counselor, MEd, LMHC, LPCC, CST
Lauren Abasheva
Licensed Professional Clinical Counselor, MEd, LMHC, LPCC, CST
Online Only
Do you ever feel like you have to monitor, pull back, and even hide yourself from others?. From friends, family, acquaintances, even from yourself? Do you tend to put your needs and wants at the bottom of the list?. Are you ready to commit to you?. Together we will work side by side to help strengthen your confidence, awareness, insight, healing, and make progress within yourself. As a Certified Sex therapist, Kink knowledgeable, Gender affirming, and Trauma therapist I understand that we are all different, and provide a laid back atmosphere.
Do you ever feel like you have to monitor, pull back, and even hide yourself from others?. From friends, family, acquaintances, even from yourself? Do you tend to put your needs and wants at the bottom of the list?. Are you ready to commit to you?. Together we will work side by side to help strengthen your confidence, awareness, insight, healing, and make progress within yourself. As a Certified Sex therapist, Kink knowledgeable, Gender affirming, and Trauma therapist I understand that we are all different, and provide a laid back atmosphere.
(925) 807-7337 View (925) 807-7337
Photo of Ryan Terao, Psychologist, PsyD
Ryan Terao
Psychologist, PsyD
Online Only
What’s Good?! My name is Dr. Ryan Terao and I specialize in supporting the mental health, development, and performance of my clients by leveraging their strengths and experiences. Being born and raised in the state of Hawai’i, I appreciate the intersection of my client's cultural backgrounds, the relationships they maintain, and the unique aspects that create their experience of their world. As a clinician, I enjoy helping my clients align their values, beliefs, and behaviors to live a more congruent life. Also as an avid gamer, I merge my love of games with my clinical practice. After all what you do in game often translates IRL.
What’s Good?! My name is Dr. Ryan Terao and I specialize in supporting the mental health, development, and performance of my clients by leveraging their strengths and experiences. Being born and raised in the state of Hawai’i, I appreciate the intersection of my client's cultural backgrounds, the relationships they maintain, and the unique aspects that create their experience of their world. As a clinician, I enjoy helping my clients align their values, beliefs, and behaviors to live a more congruent life. Also as an avid gamer, I merge my love of games with my clinical practice. After all what you do in game often translates IRL.
(562) 534-8433 View (562) 534-8433
Photo of Yani Chu, Marriage & Family Therapist, PsyD, LMFT
Yani Chu
Marriage & Family Therapist, PsyD, LMFT
2 Endorsed
Online Only
You’re insightful, self-aware, and others often see you as “the strong one.” But lately, you may feel stuck, overwhelmed, or disconnected—like you’re moving through life on autopilot. You may be carrying the weight of complex trauma, unresolved grief, or the invisible burden of being the one who “keeps it together.” Whether you're navigating military life, adapting across cultures as a first-generation immigrant, or facing the intergenerational impact of trauma, you're not looking for surface-level solutions. You want to feel your feelings more deeply—not just analyze them-and live more boldly, with authenticity and purpose.
You’re insightful, self-aware, and others often see you as “the strong one.” But lately, you may feel stuck, overwhelmed, or disconnected—like you’re moving through life on autopilot. You may be carrying the weight of complex trauma, unresolved grief, or the invisible burden of being the one who “keeps it together.” Whether you're navigating military life, adapting across cultures as a first-generation immigrant, or facing the intergenerational impact of trauma, you're not looking for surface-level solutions. You want to feel your feelings more deeply—not just analyze them-and live more boldly, with authenticity and purpose.
(714) 640-6613 View (714) 640-6613
Photo of Nader Siahdohoni - VCAT Mental Health and Detox Center, Psychologist, PhD
VCAT Mental Health and Detox Center
Psychologist, PhD
Serves Area
At VCATTRC we provide neurocognitive and brain based treatment methodologies for substance abuse and psychological disorders. We believe that there is a strong correlation between a healthy brain and a person’s mental, behavioral, and cognitive functioning. Mental behavioral disorders such as anxiety, depression, and addiction, have been linked to serious behavioral and cognitive dysfunctions in adults with long history of addictive behavior. Thus, treating such disorders and related co-occurring disorders is in need of a proper and specialized multidimensional assessment, evaluation, and neurocognitive treatment plan.
At VCATTRC we provide neurocognitive and brain based treatment methodologies for substance abuse and psychological disorders. We believe that there is a strong correlation between a healthy brain and a person’s mental, behavioral, and cognitive functioning. Mental behavioral disorders such as anxiety, depression, and addiction, have been linked to serious behavioral and cognitive dysfunctions in adults with long history of addictive behavior. Thus, treating such disorders and related co-occurring disorders is in need of a proper and specialized multidimensional assessment, evaluation, and neurocognitive treatment plan.
(949) 577-7442 View (949) 577-7442
Photo of Mandana Shahoveisi, Marriage & Family Therapist, PsyD, LMFT, LPCC
Mandana Shahoveisi
Marriage & Family Therapist, PsyD, LMFT, LPCC
2 Endorsed
Serves Area
Are you overwhelmed with negative feelings causing you to have depression and anxiety? Are you repeating the same behavioral patterns in your relationships? Would you like to learn new life skills such as coping skills, problem solving skills, and communication skills? Do you like to build up your self-esteem, self-confidence, self-love, and self-esteem? Or simply do you need to talk to someone objective and non-judgmental outside the circle of your family and friends? If your answer is yes to any of these questions, please pick up the phone and call me at: 949-350-5780
Are you overwhelmed with negative feelings causing you to have depression and anxiety? Are you repeating the same behavioral patterns in your relationships? Would you like to learn new life skills such as coping skills, problem solving skills, and communication skills? Do you like to build up your self-esteem, self-confidence, self-love, and self-esteem? Or simply do you need to talk to someone objective and non-judgmental outside the circle of your family and friends? If your answer is yes to any of these questions, please pick up the phone and call me at: 949-350-5780
(949) 484-0552 View (949) 484-0552
Photo of Terry H. Anderson, Marriage & Family Therapist, MS, PsyD, LMFT
Terry H. Anderson
Marriage & Family Therapist, MS, PsyD, LMFT
Serves Area
I believe the "fit", or connection, is crucial to successful therapy. I offer a safe, nonjudgmental setting which fosters clarity and insight and creates the conditions for growth and healing. I use an interpersonal and developmental approach but am also able to work from a different perspective when conditions call for one. I am experienced in helping people with their thought processes as they encounter the difficulties and challenges of life. I work with individual adults, adolescents, and elementary school age children and their families.
I believe the "fit", or connection, is crucial to successful therapy. I offer a safe, nonjudgmental setting which fosters clarity and insight and creates the conditions for growth and healing. I use an interpersonal and developmental approach but am also able to work from a different perspective when conditions call for one. I am experienced in helping people with their thought processes as they encounter the difficulties and challenges of life. I work with individual adults, adolescents, and elementary school age children and their families.
(714) 786-8517 View (714) 786-8517
Photo of Elana Maxwell, Clinical Social Work/Therapist, LCSW
Elana Maxwell
Clinical Social Work/Therapist, LCSW
1 Endorsed
Online Only
Hey! My name's Elana. I attended Spelman College and earned my Master's degree in Social Work and Education from UCLA. I have experience providing individual, family, and group therapeutic services to children, adolescents, and adults. I am intensively trained in Dialectical Behavioral Therapy (DBT) as well as Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), and Seeking Safety. Currently working with adult individuals seeking assistance managing presenting symptoms, life stressors, boundaries, interpersonal relationships trauma, self-worth and/or ineffective coping mechanisms, etc.
Hey! My name's Elana. I attended Spelman College and earned my Master's degree in Social Work and Education from UCLA. I have experience providing individual, family, and group therapeutic services to children, adolescents, and adults. I am intensively trained in Dialectical Behavioral Therapy (DBT) as well as Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), and Seeking Safety. Currently working with adult individuals seeking assistance managing presenting symptoms, life stressors, boundaries, interpersonal relationships trauma, self-worth and/or ineffective coping mechanisms, etc.
(951) 848-3773 View (951) 848-3773
Photo of Matt Fleischman, Marriage & Family Therapist, MA, LMFT
Matt Fleischman
Marriage & Family Therapist, MA, LMFT
3 Endorsed
Serves Area
Hi, my name is Matt Fleischman. I am a Licensed Marriage and Family Therapist in Newport Beach. I have over 10 years of experience working with children, teens, young adults, families, and couples with a variety of mental heath issues. I specialize in working with children and teens with: Behavior problems, ADHD, Depression, Trauma, and relationship difficulties. I am currently taking new clients. I look forward to working with you!
Hi, my name is Matt Fleischman. I am a Licensed Marriage and Family Therapist in Newport Beach. I have over 10 years of experience working with children, teens, young adults, families, and couples with a variety of mental heath issues. I specialize in working with children and teens with: Behavior problems, ADHD, Depression, Trauma, and relationship difficulties. I am currently taking new clients. I look forward to working with you!
(949) 484-0520 View (949) 484-0520
Photo of Pansy Chan, Marriage & Family Therapist Associate, MA, AMFT
Pansy Chan
Marriage & Family Therapist Associate, MA, AMFT
1 Endorsed
Serves Area
I have a passion for helping individuals, couples, and families navigate the complexities of life. I understand that sometimes it can feel like our experiences are sorted into the ones we like and the ones we don't and that we approach our own lives as if they are problems to be solved.
I have a passion for helping individuals, couples, and families navigate the complexities of life. I understand that sometimes it can feel like our experiences are sorted into the ones we like and the ones we don't and that we approach our own lives as if they are problems to be solved.
(818) 873-0595 View (818) 873-0595
Photo of Michelle Funez Arteaga, Clinical Social Work/Therapist, LCSW
Michelle Funez Arteaga
Clinical Social Work/Therapist, LCSW
Online Only
I specialize in helping you feel comfortable talking about the core issues that might be underlying the reasons for seeking therapy at a no-pressure pace. I enjoy working with people who are unsure about therapy as well as those experienced and enthusiastic. My approach is person-centered, with an emphasis on evidence-based interventions from cognitive behavior therapy. Depending on your reasons for seeking therapy my style might be informal or structured. I see my work as that of a guide who can help you better understand yourself, your needs, your strengths, and your goals.
I specialize in helping you feel comfortable talking about the core issues that might be underlying the reasons for seeking therapy at a no-pressure pace. I enjoy working with people who are unsure about therapy as well as those experienced and enthusiastic. My approach is person-centered, with an emphasis on evidence-based interventions from cognitive behavior therapy. Depending on your reasons for seeking therapy my style might be informal or structured. I see my work as that of a guide who can help you better understand yourself, your needs, your strengths, and your goals.
(510) 990-9759 View (510) 990-9759
Photo of David Serbin, Marriage & Family Therapist, MA, LMFT, LPCC
David Serbin
Marriage & Family Therapist, MA, LMFT, LPCC
1 Endorsed
Online Only
Are you feeling tired, depressed, anxious? Have you ever felt as though you were too depressed to even get out of bed? It’s easy for our negative thoughts to consume us. This is because our brains have a hardwired negativity bias that helped our ancestors survive. For this reason, we are left with brains that often focus on the negative, while minimizing the positive aspects of our lives. It can seem like our brains cut out the positive components of our being, like a deleted scene from a movie.
Are you feeling tired, depressed, anxious? Have you ever felt as though you were too depressed to even get out of bed? It’s easy for our negative thoughts to consume us. This is because our brains have a hardwired negativity bias that helped our ancestors survive. For this reason, we are left with brains that often focus on the negative, while minimizing the positive aspects of our lives. It can seem like our brains cut out the positive components of our being, like a deleted scene from a movie.
(949) 919-7231 View (949) 919-7231
Photo of Dr. Estella Lerlo, Marriage & Family Therapist, MA, DMFT, LMFT
Dr. Estella Lerlo
Marriage & Family Therapist, MA, DMFT, LMFT
2 Endorsed
Serves Area
My ideal client is someone overwhelmed by life’s challenges—whether it’s trauma, anxiety, relationship struggles, or a major life transition. They feel stuck, disconnected, and in need of deeper healing. They seek a safe, supportive space to explore their emotions, break free from old patterns, and rebuild healthy relationships with themselves and others. They’re drawn to therapy that goes beyond talk, seeking an experiential, holistic approach. Their goal is not just symptom relief but true emotional resilience and self-understanding. They’re ready for meaningful change and are open to new ways of healing.
My ideal client is someone overwhelmed by life’s challenges—whether it’s trauma, anxiety, relationship struggles, or a major life transition. They feel stuck, disconnected, and in need of deeper healing. They seek a safe, supportive space to explore their emotions, break free from old patterns, and rebuild healthy relationships with themselves and others. They’re drawn to therapy that goes beyond talk, seeking an experiential, holistic approach. Their goal is not just symptom relief but true emotional resilience and self-understanding. They’re ready for meaningful change and are open to new ways of healing.
(714) 867-1967 View (714) 867-1967
Photo of Jennifer Gibson, Psychologist, PhD
Jennifer Gibson
Psychologist, PhD
Serves Area
Life has its challenges, and disability can add to them. Hi, my name is Dr. Jen, and I provide comprehensive and holistic mental health treatment, and educational coaching for college-bound adolescents, college students and adults with physical and neurodiverse disabilities. I live with cerebral palsy and know society's challenges. My treatment is tailored to match each client's individual needs. I also provide adult-normed assessment of learning disabilities, ADHD/ADD, and the Autism Spectrum required for college academic accommodations and the SAT/ACT/LSAT.
Life has its challenges, and disability can add to them. Hi, my name is Dr. Jen, and I provide comprehensive and holistic mental health treatment, and educational coaching for college-bound adolescents, college students and adults with physical and neurodiverse disabilities. I live with cerebral palsy and know society's challenges. My treatment is tailored to match each client's individual needs. I also provide adult-normed assessment of learning disabilities, ADHD/ADD, and the Autism Spectrum required for college academic accommodations and the SAT/ACT/LSAT.
(949) 818-4113 View (949) 818-4113

See more therapy options for Turtle Rock, Irvine

How does your Therapist compare?

Number of Therapists in Turtle Rock, Irvine, CA

300+

Average cost per session

$185

Therapists in Turtle Rock, Irvine, CA who prioritize treating:

96% Anxiety
89% Depression
84% Relationship Issues
73% Stress
72% Self Esteem
71% Coping Skills
66% Trauma and PTSD

Average years in practice

12 Years

Top 3 insurances accepted

79% Aetna
67% Cigna and Evernorth
51% Anthem

How Therapists in Turtle Rock, Irvine, CA see their clients

59% In Person and Online
41% Online Only

Gender breakdown

77% Female
23% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Turtle Rock, Irvine?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.