Therapists in Northwood, Irvine, CA

Photo of Marjan Talebizadeh-Masheki, MA, LMFT, Marriage & Family Therapist
Marjan Talebizadeh-Masheki
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Northwood, Irvine, CA 92602  (Online Only)
Are your Anxiety and Depression preventing you from enjoying life and relationships? Do you find yourself alone and disconnected from your loved ones? Are you looking to understand the problems you're facing on a deeper level to make lasting changes and re-claim your life? In working with me, you will find my services as a guide to help you through the difficulties of anxiety and depression and the veil they have set in all aspects of your life.
Are your Anxiety and Depression preventing you from enjoying life and relationships? Do you find yourself alone and disconnected from your loved ones? Are you looking to understand the problems you're facing on a deeper level to make lasting changes and re-claim your life? In working with me, you will find my services as a guide to help you through the difficulties of anxiety and depression and the veil they have set in all aspects of your life.
(949) 446-1129 View (949) 446-1129
Photo of Earline Glover, MA
Earline Glover
Associate Professional Clinical Counselor, MA
Verified Verified
1 Endorsed
Northwood, Irvine, CA 92606  (Online Only)
As a therapist, my goal is to support and empower my clients in their journey towards overcoming the challenges in their life. I believe in a holistic and compassionate approach, where each person’s unique experiences and strengths are honored. My goal is to create a safe, non-judgmental space where clients feel heard, understood, and supported. Through a combination of evidence-based therapies and personalized approaches, I work collaboratively with each client to uncover their strengths and build resilience. I believe in the power of a strong therapeutic relationship, trust and understanding.
As a therapist, my goal is to support and empower my clients in their journey towards overcoming the challenges in their life. I believe in a holistic and compassionate approach, where each person’s unique experiences and strengths are honored. My goal is to create a safe, non-judgmental space where clients feel heard, understood, and supported. Through a combination of evidence-based therapies and personalized approaches, I work collaboratively with each client to uncover their strengths and build resilience. I believe in the power of a strong therapeutic relationship, trust and understanding.
(949) 998-4236 View (949) 998-4236
Photo of Karuna S Thind, LCSW, MSW, Clinical Social Work/Therapist
Karuna S Thind
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Northwood, Irvine, CA 92620  (Online Only)
I am a Licensed Clinical Social Worker and I have worked in the field of social services for over 15 years now and loved every moment of it. Since I was a young child, I have always enjoyed listening to people's problems and helped them find solutions. I am here to help guide you, problem solve, and support you. I can be the sounding board and non-judgmental confidant you have been looking for! I want to help you live your best life (Oprah's words not mine) and I do that utilizing a Solution Focused and Strength-Based approach.
I am a Licensed Clinical Social Worker and I have worked in the field of social services for over 15 years now and loved every moment of it. Since I was a young child, I have always enjoyed listening to people's problems and helped them find solutions. I am here to help guide you, problem solve, and support you. I can be the sounding board and non-judgmental confidant you have been looking for! I want to help you live your best life (Oprah's words not mine) and I do that utilizing a Solution Focused and Strength-Based approach.
(949) 844-3597 View (949) 844-3597
Photo of Jeffrey Ly Quitting Porn Specialization, LPHA, MA, AMFT
Jeffrey Ly Quitting Porn Specialization
LPHA, MA, AMFT
Verified Verified
Northwood, Irvine, CA 92614  (Online Only)
Pornography addiction can significantly impact your life and relationships but there is hope for recovery. I’m not just a mental health professional, I’ve been “you” for many years. I understand firsthand the personal struggles in your life and committed relationships that come with uncontrollable pornography use. The endless stream of attractive women a few clicks away on Pornhub, Onlyfan or Social Media is hard to quit even with all your willpower and promise to quit for the sake of your relationship.
Pornography addiction can significantly impact your life and relationships but there is hope for recovery. I’m not just a mental health professional, I’ve been “you” for many years. I understand firsthand the personal struggles in your life and committed relationships that come with uncontrollable pornography use. The endless stream of attractive women a few clicks away on Pornhub, Onlyfan or Social Media is hard to quit even with all your willpower and promise to quit for the sake of your relationship.
(949) 832-6603 View (949) 832-6603
Photo of Sherry Sufang Cheng - Cheng & Associates Family Counseling, LMFT, Marriage & Family Therapist
Cheng & Associates Family Counseling
Marriage & Family Therapist, LMFT
Verified Verified
Northwood, Irvine, CA 92620  (Online Only)
One of my greatest passions is helping couples in intercultural relationships. I speak English, Mandarin and Taiwanese. I've been in practice for 19 years. I use primarily Cognitive Behavioral Therapy and Dr. John Gottman's research methods to help clients who struggle with communication, intimacy, various mood disorders, grief/bereavement Issues, acculturation problems (difficulties adjusting to American mainstream culture), recovery Issues (codependency, alcoholism, food addiction, substance abuse, issues relating to family of origin, etc.), and difficulty with life transitions/changes.
One of my greatest passions is helping couples in intercultural relationships. I speak English, Mandarin and Taiwanese. I've been in practice for 19 years. I use primarily Cognitive Behavioral Therapy and Dr. John Gottman's research methods to help clients who struggle with communication, intimacy, various mood disorders, grief/bereavement Issues, acculturation problems (difficulties adjusting to American mainstream culture), recovery Issues (codependency, alcoholism, food addiction, substance abuse, issues relating to family of origin, etc.), and difficulty with life transitions/changes.
(949) 391-4257 View (949) 391-4257
Photo of Roberto Dominguez, LMFT, Marriage & Family Therapist
Roberto Dominguez
Marriage & Family Therapist, LMFT
Verified Verified
Northwood, Irvine, CA 92620
My name is Roberto Dominguez, and I am a Licensed Marriage and Family Therapist. I am committed to helping my clients develop a deeper understanding of their pressing issues, conflicts, and challenges to create a better quality of life. I treat Adult clients who are experiencing the following issues: depression, anxiety, grief, self-esteem, coping skills, stress, and life transitions. I work creatively and collaboratively with my clients and help them gain insight into their thoughts and behaviors to help improve their personal life outcomes.
My name is Roberto Dominguez, and I am a Licensed Marriage and Family Therapist. I am committed to helping my clients develop a deeper understanding of their pressing issues, conflicts, and challenges to create a better quality of life. I treat Adult clients who are experiencing the following issues: depression, anxiety, grief, self-esteem, coping skills, stress, and life transitions. I work creatively and collaboratively with my clients and help them gain insight into their thoughts and behaviors to help improve their personal life outcomes.
(949) 649-7571 View (949) 649-7571
Photo of Kaitlyn K Hicks - Life With A Positive Spin, Kaitlyn, MS
Life With A Positive Spin
Kaitlyn, MS
Verified Verified
Northwood, Irvine, CA 92614  (Online Only)
Life With A Positive Spin specializes in diagnoses such as Autism, ADHD, OCD, among others and helps neurodivergent individuals build positive and sustainable life habits conducive to living a full and more harmonious life. Life With a Positive Spin's founder and owner (Kaitlyn Hicks) began this practice and mission because of the firm belief that individuals with neurodivergence have superpowers that need to be illuminated in society instead of being shamed or hidden. Utilizing applied behavior analysis and positive guidance, Life With A Positive Spin helps clients realize their strength, power, and how to take back control.
Life With A Positive Spin specializes in diagnoses such as Autism, ADHD, OCD, among others and helps neurodivergent individuals build positive and sustainable life habits conducive to living a full and more harmonious life. Life With a Positive Spin's founder and owner (Kaitlyn Hicks) began this practice and mission because of the firm belief that individuals with neurodivergence have superpowers that need to be illuminated in society instead of being shamed or hidden. Utilizing applied behavior analysis and positive guidance, Life With A Positive Spin helps clients realize their strength, power, and how to take back control.
(949) 868-0160 View (949) 868-0160
Photo of Sing Quan, LCSW, Clinical Social Work/Therapist
Sing Quan
Clinical Social Work/Therapist, LCSW
Verified Verified
Northwood, Irvine, CA 92620
Hi, I am Sing Quan. I am a Licensed Clinical Social worker who is excited about working with clients in their journey of Life. I have worked with mainly working-age adults and older adults. Anxiety and depression are the two most common conditions that I treat. My approach to providing therapy is to meet the client where they are at. The theoretical approaches I use are Cognitive-Behavioral and Psychodynamic Therapy. I am always open to trying new approaches when it fits the client's need.
Hi, I am Sing Quan. I am a Licensed Clinical Social worker who is excited about working with clients in their journey of Life. I have worked with mainly working-age adults and older adults. Anxiety and depression are the two most common conditions that I treat. My approach to providing therapy is to meet the client where they are at. The theoretical approaches I use are Cognitive-Behavioral and Psychodynamic Therapy. I am always open to trying new approaches when it fits the client's need.
(949) 694-8892 View (949) 694-8892
Photo of Janie Yi-Jiun Lai, PsyD, CCC-SLP, Psychologist
Janie Yi-Jiun Lai
Psychologist, PsyD, CCC-SLP
Verified Verified
1 Endorsed
Northwood, Irvine, CA 92620
I am passionate about supporting neurodivergent individuals, as well as serving culturally diverse populations. I have training in CBT, social skills, and DBT for clients that benefit from support with co-occurring mood disorders, managing managing daily stressors, and building meaningful relationships. I also offer family therapy to increase empathy, improve communication, and strengthen relationships.
I am passionate about supporting neurodivergent individuals, as well as serving culturally diverse populations. I have training in CBT, social skills, and DBT for clients that benefit from support with co-occurring mood disorders, managing managing daily stressors, and building meaningful relationships. I also offer family therapy to increase empathy, improve communication, and strengthen relationships.
(714) 681-1528 View (714) 681-1528
Photo of Tomikka Lee, LCSW, Clinical Social Work/Therapist
Tomikka Lee
Clinical Social Work/Therapist, LCSW
Verified Verified
Northwood, Irvine, CA 92620
Tomikka Lee has a B.S. Degree in Criminology and a Master's Degree in Social Work Education from California State University, Fresno, as well as many hours of clinical and continuing education. She has been in the social work field since 2000 and became a Licensed Clinical social worker in 2014. She is certified in working with Transitioning Disabled Youth to Adulthood. Some honored accomplishments are being a God Loving woman, wife, mother, and Licensed Clinical Social Worker and servicing individuals of diverse populations. She is using CBT in clients with depression, anxiety disorders, suicidal ideation & personality disorders.
Tomikka Lee has a B.S. Degree in Criminology and a Master's Degree in Social Work Education from California State University, Fresno, as well as many hours of clinical and continuing education. She has been in the social work field since 2000 and became a Licensed Clinical social worker in 2014. She is certified in working with Transitioning Disabled Youth to Adulthood. Some honored accomplishments are being a God Loving woman, wife, mother, and Licensed Clinical Social Worker and servicing individuals of diverse populations. She is using CBT in clients with depression, anxiety disorders, suicidal ideation & personality disorders.
(949) 776-5972 View (949) 776-5972
Photo of Negar Taslimi, PsyD, Psychologist
Negar Taslimi
Psychologist, PsyD
Verified Verified
Northwood, Irvine, CA 92620
Not accepting new clients
Relationships are an important part of our lives. At times, you may feel stuck, frustrated, hurt, or depressed due to your relationship with a loved one. You may even begin to feel disconnected or overwhelmed. I will help by providing you with the skills you need to develop healthier relationships and improve interactions with those that matter most in your life. I offer individual, couples, family and group psychotherapy. Providing a warm, safe, non-judgmental and supportive environment is a high priority for me so that you can explore, gain insight and develop strength to cope with your life circumstances.
Relationships are an important part of our lives. At times, you may feel stuck, frustrated, hurt, or depressed due to your relationship with a loved one. You may even begin to feel disconnected or overwhelmed. I will help by providing you with the skills you need to develop healthier relationships and improve interactions with those that matter most in your life. I offer individual, couples, family and group psychotherapy. Providing a warm, safe, non-judgmental and supportive environment is a high priority for me so that you can explore, gain insight and develop strength to cope with your life circumstances.
(949) 416-2270 View (949) 416-2270
Photo of Megan Kittel, MA, LMFT, Marriage & Family Therapist
Megan Kittel
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Northwood, Irvine, CA 92602  (Online Only)
I have been practicing therapy since 2015 and have experience treating individuals, couples, and families. I believe in a client-centered approach, as well as building skills within the framework of CBT and DBT therapies. Are you struggling to function at work, relationships, life? Do you feel like you are often comparing yourself to others? Are you wondering who you are or how you fit in this world? Are you a member of the LGBTQ+ community and struggling with your identity, family, friendships, romantic relationships?
I have been practicing therapy since 2015 and have experience treating individuals, couples, and families. I believe in a client-centered approach, as well as building skills within the framework of CBT and DBT therapies. Are you struggling to function at work, relationships, life? Do you feel like you are often comparing yourself to others? Are you wondering who you are or how you fit in this world? Are you a member of the LGBTQ+ community and struggling with your identity, family, friendships, romantic relationships?
(949) 776-1747 x949415 View (949) 776-1747 x949415
Photo of Craig Beckett, LMFT, Marriage & Family Therapist
Craig Beckett
Marriage & Family Therapist, LMFT
Verified Verified
Northwood, Irvine, CA 92620  (Online Only)
I understand that seeking counseling while struggling with your depression, anxiety, grief, and/or relationship conflicts can be a stressful and overwhelming experience. Therefore, from our first contact, I try to help you feel as supported and comfortable as possible in each session while first understanding your reasons for seeking therapy and then collaboratively identifying realistic goals for you. I strive to help you move from where you feel stuck now to where you want to be in the future.
I understand that seeking counseling while struggling with your depression, anxiety, grief, and/or relationship conflicts can be a stressful and overwhelming experience. Therefore, from our first contact, I try to help you feel as supported and comfortable as possible in each session while first understanding your reasons for seeking therapy and then collaboratively identifying realistic goals for you. I strive to help you move from where you feel stuck now to where you want to be in the future.
(949) 288-2053 View (949) 288-2053
Photo of Ping Sun, PhD
Ping Sun
PhD
Not Verified Not Verified
Northwood, Irvine, CA 92620
I worked as a Chinese Clinical Psychologist in the city of Nanjing, China for 9 years; and a Research Psychoanalyst in Los Angeles for 8 years. Therefore, in the past 17 years I have had over 16,000hours individual therapy hours with my clients in both countries. I integrated therapeutic methods of Psychoanalysis, Existential, and Gestalt Therapy. I am bilingual (English/Mandarin) Psychoanalyst graduated from the Institute for Contemporary Psychoanalysis, Los Angeles, and hope to work with clients from all culture backgrounds/nationalities.
I worked as a Chinese Clinical Psychologist in the city of Nanjing, China for 9 years; and a Research Psychoanalyst in Los Angeles for 8 years. Therefore, in the past 17 years I have had over 16,000hours individual therapy hours with my clients in both countries. I integrated therapeutic methods of Psychoanalysis, Existential, and Gestalt Therapy. I am bilingual (English/Mandarin) Psychoanalyst graduated from the Institute for Contemporary Psychoanalysis, Los Angeles, and hope to work with clients from all culture backgrounds/nationalities.
(818) 290-8819 View (818) 290-8819
Photo of Phillip Yao, LMFT, Marriage & Family Therapist
Phillip Yao
Marriage & Family Therapist, LMFT
Verified Verified
Northwood, Irvine, CA 92620
My name is Phillip Yao, and I am a Licensed Marriage and Family Therapist. My approach to therapy is one of learning the most I can about a person in order to better fit treatment to the individual. I believe that no matter how similar symptoms may be, each person can respond very differently and thus goals and plans should be catered to the individual's needs. I am most experienced working with children, teenagers, and adolescents to young adults ranging from ages 5-21+. I have experience working with Depression, Anxiety, Childhood behaviors, ADHD, communication issues, etc.
My name is Phillip Yao, and I am a Licensed Marriage and Family Therapist. My approach to therapy is one of learning the most I can about a person in order to better fit treatment to the individual. I believe that no matter how similar symptoms may be, each person can respond very differently and thus goals and plans should be catered to the individual's needs. I am most experienced working with children, teenagers, and adolescents to young adults ranging from ages 5-21+. I have experience working with Depression, Anxiety, Childhood behaviors, ADHD, communication issues, etc.
(949) 670-9983 View (949) 670-9983
Photo of Danny Ertman, LMFT, Marriage & Family Therapist
Danny Ertman
Marriage & Family Therapist, LMFT
Verified Verified
Northwood, Irvine, CA 92620
My name is Danny Ertman. I am a licensed Marriage and Family Therapist. I have worked with individuals of all ages as well as couples with varied sexual orientations and cultures. Working with men and couples is what I do the most of, including groups. I've helped people with depression, anxiety, trauma, substance abuse, and much more. I utilize a variety of approaches. Beginning with empathic listening and establishing trust, to trauma/trigger identification and redirection, emotional exploration and expression, life purpose and spiritual beliefs. My approach is fluid to keep pace with the client/therapist process.
My name is Danny Ertman. I am a licensed Marriage and Family Therapist. I have worked with individuals of all ages as well as couples with varied sexual orientations and cultures. Working with men and couples is what I do the most of, including groups. I've helped people with depression, anxiety, trauma, substance abuse, and much more. I utilize a variety of approaches. Beginning with empathic listening and establishing trust, to trauma/trigger identification and redirection, emotional exploration and expression, life purpose and spiritual beliefs. My approach is fluid to keep pace with the client/therapist process.
(747) 293-4776 View (747) 293-4776
Photo of Hanna Perez, LCSW, Clinical Social Work/Therapist
Hanna Perez
Clinical Social Work/Therapist, LCSW
Verified Verified
Northwood, Irvine, CA 92620
Hello, I'm Hanna Perez, an LCSW based in Los Angeles, California. I specialize in providing telehealth therapy for children and their parents, and young adults. Focusing on anxiety, trauma, and enhancing the parent-child relationship. My approach integrates Cognitive Behavioral Therapy (CBT) to empower clients toward emotional well-being. The most common approaches I use are CBT, CPP, Interpersonal Psychotherapy (IPT), and Acceptance and Commitment Therapy. I draw from these approaches depending on the need and goal of the individual.
Hello, I'm Hanna Perez, an LCSW based in Los Angeles, California. I specialize in providing telehealth therapy for children and their parents, and young adults. Focusing on anxiety, trauma, and enhancing the parent-child relationship. My approach integrates Cognitive Behavioral Therapy (CBT) to empower clients toward emotional well-being. The most common approaches I use are CBT, CPP, Interpersonal Psychotherapy (IPT), and Acceptance and Commitment Therapy. I draw from these approaches depending on the need and goal of the individual.
(657) 837-1854 View (657) 837-1854
Photo of Teresa Noordmans, LMFT, Marriage & Family Therapist
Teresa Noordmans
Marriage & Family Therapist, LMFT
Verified Verified
Northwood, Irvine, CA 92620
Hi, I am Teri Noordmans, a Licensed Marriage and Family Therapist who lives in Clovis, CA, working via telemetry. I am also an RN and Certified Christian Conciliator. I have 30 years of experience in private practice focused on individuals, couples, and families. Also as a mediator and conciliator, I have helped couples and families reconcile relationship conflicts and have assisted with divorce mediation and child custody issues. I have worked with a diverse population of clients including adolescents, adults of all ages, couples, and families.
Hi, I am Teri Noordmans, a Licensed Marriage and Family Therapist who lives in Clovis, CA, working via telemetry. I am also an RN and Certified Christian Conciliator. I have 30 years of experience in private practice focused on individuals, couples, and families. Also as a mediator and conciliator, I have helped couples and families reconcile relationship conflicts and have assisted with divorce mediation and child custody issues. I have worked with a diverse population of clients including adolescents, adults of all ages, couples, and families.
(707) 985-2347 View (707) 985-2347
Photo of Alexis Nicodemus, LMFT, Marriage & Family Therapist
Alexis Nicodemus
Marriage & Family Therapist, LMFT
Verified Verified
Northwood, Irvine, CA 92620
Hello! My name is Lexi Nicodemus, LMFT and I am so excited to have you here. I understand how vulnerable asking for help and coming to therapy can be and I am thankful you have trusted me to go alongside your journey. I got my undergraduate in Child Development with a minor in Counseling and I got my master's degree in counseling. I specialize in eating disorders, anxiety, and OCD however, I have experience with working with a plethora of other diagnoses.
Hello! My name is Lexi Nicodemus, LMFT and I am so excited to have you here. I understand how vulnerable asking for help and coming to therapy can be and I am thankful you have trusted me to go alongside your journey. I got my undergraduate in Child Development with a minor in Counseling and I got my master's degree in counseling. I specialize in eating disorders, anxiety, and OCD however, I have experience with working with a plethora of other diagnoses.
(951) 904-2131 View (951) 904-2131
Photo of Jennifer Plaistowe, LCSW, Clinical Social Work/Therapist
Jennifer Plaistowe
Clinical Social Work/Therapist, LCSW
Verified Verified
Northwood, Irvine, CA 92620
My name is Jennifer Plaistowe and I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles. I am currently working with clients statewide via telehealth. Supporting others in their own journey toward growth, change, and healing is a privilege and passion of mine. I specialize in supporting those who are attempting to manage anxiety, navigate relationship issues, treat depression, work through trauma, and cope with various life transitions.
My name is Jennifer Plaistowe and I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles. I am currently working with clients statewide via telehealth. Supporting others in their own journey toward growth, change, and healing is a privilege and passion of mine. I specialize in supporting those who are attempting to manage anxiety, navigate relationship issues, treat depression, work through trauma, and cope with various life transitions.
(619) 404-1981 View (619) 404-1981
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See more therapy options for Northwood, Irvine

How does your Therapist compare?

Number of Therapists in Northwood, Irvine, CA

100+

Average cost per session

$180

Therapists in Northwood, Irvine, CA who prioritize treating:

96% Anxiety
90% Depression
74% Self Esteem
73% Relationship Issues
70% Coping Skills
63% Stress
59% Grief

Average years in practice

14 Years

Top 3 insurances accepted

70% Aetna
70% Cigna and Evernorth
67% Optum

How Therapists in Northwood, Irvine, CA see their clients

69% In Person and Online
31% Online Only

Gender breakdown

78% Female
22% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Northwood, Irvine?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.