Veterans Therapists in Idyllwild, CA
My work as a therapist for the past 24 years has been focused on helping people uncover what is most authentic, naturally resourceful and vividly alive in each person. The stresses and traumas of living one's life can deaden our connection with ourselves and with those we love. Emotional suffering, isolation, addiction and crisis can be powerful gateways to a deeper foundation of self-acceptance, compassion and inner freedom. Learning to utilize proven tools for recognizing and transmuting pain into the ever deepening and changing experience of your life and relationships are the foundation of our work together.
My work as a therapist for the past 24 years has been focused on helping people uncover what is most authentic, naturally resourceful and vividly alive in each person. The stresses and traumas of living one's life can deaden our connection with ourselves and with those we love. Emotional suffering, isolation, addiction and crisis can be powerful gateways to a deeper foundation of self-acceptance, compassion and inner freedom. Learning to utilize proven tools for recognizing and transmuting pain into the ever deepening and changing experience of your life and relationships are the foundation of our work together.
Most of us are not born knowing how to navigate relationships, understand and manage our emotions or process our traumas. Many things throughout our life influence us and how we react and behave in different situations, however that doesn’t mean we can’t grow and develop as individuals. My goal is to help clients become confident in who they are through discovering their own self-worth and practicing self-compassion. We can work together to create a space where you can find the tools and support you are looking for during this period of your life.
Most of us are not born knowing how to navigate relationships, understand and manage our emotions or process our traumas. Many things throughout our life influence us and how we react and behave in different situations, however that doesn’t mean we can’t grow and develop as individuals. My goal is to help clients become confident in who they are through discovering their own self-worth and practicing self-compassion. We can work together to create a space where you can find the tools and support you are looking for during this period of your life.
I work to help each individual find the beauty and grace in life. My hope is to help you find your true self through a variety of therapeutic techniques. I believe each human is unique and comes to therapy hoping to develop their potential and grow through the process. Through acceptance and mindfulness each individual can then approach life with curiosity and wonder. To heal the wounds of trauma I am trained in Somatic Experiencing and utilize this approach to channel one's innate system for growth and change.
I work to help each individual find the beauty and grace in life. My hope is to help you find your true self through a variety of therapeutic techniques. I believe each human is unique and comes to therapy hoping to develop their potential and grow through the process. Through acceptance and mindfulness each individual can then approach life with curiosity and wonder. To heal the wounds of trauma I am trained in Somatic Experiencing and utilize this approach to channel one's innate system for growth and change.
I am certified in EMDR, Brainspotting, and the Eagala model of equine assisted psychotherapy, and I offer expertise in helping clients work through dissociation, anxiety, depression, avoidance, feeling frozen or blocked, and trauma. In addition, I work in performance enhancement, and help clients build on strengths and resiliences.
I offer both in person and telehealth services including individual sessions, intensives, and workshops. I am a Specialty Workshop Provider and Consultant for both EMDRIA and Brainspotting, and I developed EquiAttune: the integration of Brainspotting with Equine Assisted Services.
I am certified in EMDR, Brainspotting, and the Eagala model of equine assisted psychotherapy, and I offer expertise in helping clients work through dissociation, anxiety, depression, avoidance, feeling frozen or blocked, and trauma. In addition, I work in performance enhancement, and help clients build on strengths and resiliences.
I offer both in person and telehealth services including individual sessions, intensives, and workshops. I am a Specialty Workshop Provider and Consultant for both EMDRIA and Brainspotting, and I developed EquiAttune: the integration of Brainspotting with Equine Assisted Services.
EMDR therapy is for you if you feel like you should be okay, but are not. You may be managing anxiety that will not quiet down, past experiences that still feel close, or a sense of being stuck despite your insight. Many of my clients are caregivers, first responders, medical professionals, and outdoor adventurers who are used to pushing through but feel internally exhausted or unable to shift long-standing patterns. I specialize in EMDR therapy for this experience, when you are functioning but your nervous system still feels overwhelmed or impacted by the past.
EMDR therapy is for you if you feel like you should be okay, but are not. You may be managing anxiety that will not quiet down, past experiences that still feel close, or a sense of being stuck despite your insight. Many of my clients are caregivers, first responders, medical professionals, and outdoor adventurers who are used to pushing through but feel internally exhausted or unable to shift long-standing patterns. I specialize in EMDR therapy for this experience, when you are functioning but your nervous system still feels overwhelmed or impacted by the past.
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I also work with combat veterans who have experienced PTSD, I myself am a retired veteran.
I offer Gottman Level II therapy. I also offer art therapy, mindfulness therapy, suicide prevention skills, as well as a plethora of personality traits training such as 4 Lenses, MBTI, DISC, and various others to assist you in better communicating with your significant other, friends, co-workers and the people around you.
I also work with combat veterans who have experienced PTSD, I myself am a retired veteran.
I offer Gottman Level II therapy. I also offer art therapy, mindfulness therapy, suicide prevention skills, as well as a plethora of personality traits training such as 4 Lenses, MBTI, DISC, and various others to assist you in better communicating with your significant other, friends, co-workers and the people around you.
I love to work with a variety of different clients with unique issues personal to them. Each client is unique in what they bring to therapy. Their needs and goals are personal to them, but they desire to work on themselves to reach those goals.
I love to work with a variety of different clients with unique issues personal to them. Each client is unique in what they bring to therapy. Their needs and goals are personal to them, but they desire to work on themselves to reach those goals.
I am a United States Air Force veteran. I have a strong desire to help couples, families, and adult individuals find hope and healing as they work through anxiety, depression, illness related struggles, attachment issues, ADD/ADHD and challenges associated with military life. I am also interested in working with pastor's wives and other women in ministry who struggle with relationships, spiritual growth and finding balance.
I am a United States Air Force veteran. I have a strong desire to help couples, families, and adult individuals find hope and healing as they work through anxiety, depression, illness related struggles, attachment issues, ADD/ADHD and challenges associated with military life. I am also interested in working with pastor's wives and other women in ministry who struggle with relationships, spiritual growth and finding balance.
I am Dr. Joseph Olvera with Lighthouse Therapy Inc. and I know that seeking mental health services can feel like a challenging and, well, sometimes discouraging task that may leave you feeling like you’re lost at sea. You may be thinking…
“Is this the right therapist for me?”
“Does therapy even work?”
“Will people think I’m weird for seeing a therapist?”
“Can this therapist even help me?”
I get it and I will meet you where you are, without judgement.
I am Dr. Joseph Olvera with Lighthouse Therapy Inc. and I know that seeking mental health services can feel like a challenging and, well, sometimes discouraging task that may leave you feeling like you’re lost at sea. You may be thinking…
“Is this the right therapist for me?”
“Does therapy even work?”
“Will people think I’m weird for seeing a therapist?”
“Can this therapist even help me?”
I get it and I will meet you where you are, without judgement.
If you’re here, something in your life likely feels heavy whether it’s anxiety, relationship conflict, past wounds, or just a sense that something isn’t right. You don’t have to carry that alone.
If you’re here, something in your life likely feels heavy whether it’s anxiety, relationship conflict, past wounds, or just a sense that something isn’t right. You don’t have to carry that alone.
Our ideal client is someone doing their best while carrying anxiety, ADHD, trauma, identity stress, or relationship challenges. They may feel overwhelmed, misunderstood, or unsupported in traditional systems and are looking for care that actually fits their lived experience. They want relief, stability, and a therapeutic space where they feel safe, affirmed, and not judged. Their goals include building emotional regulation, improving relationships, healing past pain, and feeling more grounded, confident, and connected.
Our ideal client is someone doing their best while carrying anxiety, ADHD, trauma, identity stress, or relationship challenges. They may feel overwhelmed, misunderstood, or unsupported in traditional systems and are looking for care that actually fits their lived experience. They want relief, stability, and a therapeutic space where they feel safe, affirmed, and not judged. Their goals include building emotional regulation, improving relationships, healing past pain, and feeling more grounded, confident, and connected.
Many are veterans, creatives, parents, or professionals who carry stories they have never told in full.
During Internship, I help clients find meaning, balance, and self-understanding through a person-centred, trauma-informed approach. My work supports adults facing anxiety, grief, and life transitions, guiding them toward insight, emotional clarity, and renewed confidence in their ability to heal and move forward.
Many are veterans, creatives, parents, or professionals who carry stories they have never told in full.
During Internship, I help clients find meaning, balance, and self-understanding through a person-centred, trauma-informed approach. My work supports adults facing anxiety, grief, and life transitions, guiding them toward insight, emotional clarity, and renewed confidence in their ability to heal and move forward.
Are you a high-functioning adult who looks capable on the outside but feels emotionally exhausted, on edge, or shut down inside? Many of my clients have experienced trauma, chronic stress, or relational wounds and feel stuck in survival mode long after the danger has passed. You may struggle with self-doubt, difficulty trusting your decisions, suppressed anger or guilt, and frustration that past therapy brought insight but not relief. You’re ready to feel calmer, trust yourself again, and experience real change, not just manage symptoms.
Are you a high-functioning adult who looks capable on the outside but feels emotionally exhausted, on edge, or shut down inside? Many of my clients have experienced trauma, chronic stress, or relational wounds and feel stuck in survival mode long after the danger has passed. You may struggle with self-doubt, difficulty trusting your decisions, suppressed anger or guilt, and frustration that past therapy brought insight but not relief. You’re ready to feel calmer, trust yourself again, and experience real change, not just manage symptoms.
I am a certified addiction specialist and served 24 years of military service and lots of experience with Veterans.
It's time for you today to take back the life you deserve by empowering yourself to release the pain and not avoid or suppress it any longer. I believe in the human to human connection from a client-centered and holistic approach to therapy. Focusing on the whole person and not just the symptoms.
I am a certified addiction specialist and served 24 years of military service and lots of experience with Veterans.
It's time for you today to take back the life you deserve by empowering yourself to release the pain and not avoid or suppress it any longer. I believe in the human to human connection from a client-centered and holistic approach to therapy. Focusing on the whole person and not just the symptoms.
My work is grounded in creativity and artistic expression. I integrate Gestalt therapy, experiential techniques, and scenario rehearsals to promote healing and self-awareness. Traditional talk therapy is valuable, but sometimes words alone cannot fully capture the depth of our emotions. Expressive interventions, such as guided imagery, movement, role-playing, and visualization, help clients connect with deeper parts of themselves. This approach is especially beneficial for those struggling with internal conflicts, unresolved trauma, or communication difficulties.
My work is grounded in creativity and artistic expression. I integrate Gestalt therapy, experiential techniques, and scenario rehearsals to promote healing and self-awareness. Traditional talk therapy is valuable, but sometimes words alone cannot fully capture the depth of our emotions. Expressive interventions, such as guided imagery, movement, role-playing, and visualization, help clients connect with deeper parts of themselves. This approach is especially beneficial for those struggling with internal conflicts, unresolved trauma, or communication difficulties.
When life feels heavy or overwhelming, you deserve a space where you can be honest, supported, and understood. I help children, teens, and adults who are navigating stress, anxiety, depression, trauma, family conflict, or challenges connected to identity and belonging. Whether you’re healing from the past or trying to cope with daily pressures, we’ll work together to help you feel more grounded, confident, and connected to yourself and the people around you.
When life feels heavy or overwhelming, you deserve a space where you can be honest, supported, and understood. I help children, teens, and adults who are navigating stress, anxiety, depression, trauma, family conflict, or challenges connected to identity and belonging. Whether you’re healing from the past or trying to cope with daily pressures, we’ll work together to help you feel more grounded, confident, and connected to yourself and the people around you.
I am trained in Emotionally Focused Therapy (EFT) and love working with individuals and couples. I believe that everyone desires connection and wants to be heard. I also believe actually receiving it and having a desire are vastly different. Most of us find the "one," then life happens, careers kick off, kids, and before we know it the connection has been lost. We feel stuck, lost, and like it's impossible to get it back to that feeling. My job is to help you to identify those stuck places and develop new experiences that propel you forward in the relationship and better equip you when similar feelings of disconnection arise.
I am trained in Emotionally Focused Therapy (EFT) and love working with individuals and couples. I believe that everyone desires connection and wants to be heard. I also believe actually receiving it and having a desire are vastly different. Most of us find the "one," then life happens, careers kick off, kids, and before we know it the connection has been lost. We feel stuck, lost, and like it's impossible to get it back to that feeling. My job is to help you to identify those stuck places and develop new experiences that propel you forward in the relationship and better equip you when similar feelings of disconnection arise.
A team of mental health professionals here to help you unlock your potential with our counseling services: Individual & Couples Counseling, Group Therapy, Addiction Counseling and more. Take charge of your journey to wellness with A Mindful You. With the high percentage of positive results Cognitive Behavioral Therapy (CBT) is the predominate treatment option chosen by mental health practitioners for its effectiveness and ability to teach client
A team of mental health professionals here to help you unlock your potential with our counseling services: Individual & Couples Counseling, Group Therapy, Addiction Counseling and more. Take charge of your journey to wellness with A Mindful You. With the high percentage of positive results Cognitive Behavioral Therapy (CBT) is the predominate treatment option chosen by mental health practitioners for its effectiveness and ability to teach client
Sometimes there are just too many losses of family, friends, even Self, or occurring as a result of identifying as a Queer Community individual/ally, or having exposures to Military sexual trauma.
Mindfulness and Spirituality help regain internal peace. I offer strength based clinically evidenced techniques, from Dialectical Behavioral Therapy (DBT), Prolonged Exposure (PE), Eco Therapy, and the 12 Steps, to help bring awareness of Self within Family/Community, and teach all to seek their unique Truths of Resilience.
Sometimes there are just too many losses of family, friends, even Self, or occurring as a result of identifying as a Queer Community individual/ally, or having exposures to Military sexual trauma.
Mindfulness and Spirituality help regain internal peace. I offer strength based clinically evidenced techniques, from Dialectical Behavioral Therapy (DBT), Prolonged Exposure (PE), Eco Therapy, and the 12 Steps, to help bring awareness of Self within Family/Community, and teach all to seek their unique Truths of Resilience.
Men, couples, and veterans who want stronger relationships, greater clarity, and a deeper sense of connection.
I specialize in working with men, couples, and veterans, using Emotionally Focused Therapy (EFT) and Gottman Method Couples Therapy. I help individuals and partners strengthen emotional awareness, rebuild trust, improve communication, and create secure, lasting connection—especially during periods of conflict, transition, or stress.
Men, couples, and veterans who want stronger relationships, greater clarity, and a deeper sense of connection.
I specialize in working with men, couples, and veterans, using Emotionally Focused Therapy (EFT) and Gottman Method Couples Therapy. I help individuals and partners strengthen emotional awareness, rebuild trust, improve communication, and create secure, lasting connection—especially during periods of conflict, transition, or stress.
See more therapy options for Idyllwild
Nearby Veterans Therapists Searches for Idyllwild
- Banning
- Beaumont
- Cathedral City
- Hemet
- Indio
- La Quinta
- Mountain Center
- Palm Desert
- Palm Springs
- Rancho Mirage
- San Jacinto
- Winchester
Veterans Therapists
Why is mental health important for veterans and the military?
Veterans are more likely to face mental health challenges than the general public, and such mental health challenges can make it difficult for them to navigate day-to-day life. Improved mental health can result in better interpersonal relationships, lower levels of stress, and decreased dependence on substances, such as drugs or alcohol, for many veterans. Addressing common mental health conditions can also help facilitate recovery from physical health challenges that are faced by many veterans, such as chronic pain, physical injury, or poor sleeping patterns. Therapists trained in working with veterans can help address these concerns and help improve veteran mental health.
How can veterans get access to mental health support?
There are many resources for veterans to get mental health support, including through the VA or through their primary care doctor. Many service personnel are eligible for free or reduced-cost mental health counseling through the VA, depending on their service history and current income. Veterans can also utilize online directories, such as Psychology Today, or nonprofit organization resources like the Wounded Warrior Project, to find a therapist or other healthcare professional that specializes in their specific mental health needs. Veterans may also benefit from community-based groups that facilitate social connection and/or address specific concerns, such as Alcoholics Anonymous.
What type of therapy is best for veterans?
Veterans may benefit from multiple types of therapy, depending on what mental health challenges they are facing. Veterans seeking therapy for anxiety or depression may benefit from Cognitive Behavioral Therapy (CBT) or Dialectical Behavioral Therapy (DBT), which encourage clients to understand how their thought patterns influence their behavior. Veterans with PTSD may seek other more specialized forms of therapy to treat trauma symptoms, such as EMDR or exposure therapy. Many veterans and military personnel may also benefit from family or couples counseling to address the stress and adjustment challenges that can be associated with military life.
Can therapy for veterans help with trauma and PTSD?
Therapy can be highly effective in helping veterans with trauma and PTSD. Therapists specializing in veteran mental health often have extensive training and experience helping veterans navigate symptoms of trauma and can teach clients coping techniques to handle common symptoms associated with trauma and PTSD. Some therapists may use talk therapy as their primary approach, while others utilize more structured therapy modalities in sessions, such as EMDR. Veterans can try multiple therapy modalities to find the best fit for them. Therapists can also help make referrals or connect clients with available resources, such as VA benefits, to help address other life concerns.