My work focuses on individuals, couples. I have twelve years of experience treating and helping individuals gain insight, hope, and a better outlook on their lives. I am driven to provide life coaching and focus on helping individuals build internal strength and move forward in their lives. I provide a safe environment to address your life’s challenges, issues with relationships, self-esteem, grief, codependency, anxiety, depression, PTSD, trauma, anger, complicated coping and motivation. Through therapy, I strive to help you gain insight to your thoughts, feelings, and behaviors that influence your well-being and relationships.