Sleep or Insomnia Therapists in Hermosa Beach, CA

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Photo of Julie Ursic, Associate Clinical Social Worker in Hermosa Beach, CA
Julie Ursic
Associate Clinical Social Worker, JD, MSW
Verified
1 Endorsed
Verified
1 Endorsed
I work with adults, teens, pregnant and postpartum people to manage anxiety, depression and mood, and to explore ways to adjust to life and family changes, parenthood and transitions. I often talk with clients about feeling disconnected, overwhelmed, very worried, exhausted or sad, and we look for strategies to find some support, excitement and joy in their day to day lives. I also love to help all people manage sleep behaviors using cognitive behavioral therapy for insomnia .
(310) 775-2886
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Hermosa Beach, CA 90254
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Photo of Maria Nazarian, Ph.D., Beach Therapy, Psychologist in Hermosa Beach, CA
Maria Nazarian, Ph.D., Beach Therapy
Psychologist, PhD
Verified
Verified
I use Cognitive-Behavioral Therapy (CBT), which is highly effective in treating stress, anxiety, panic, depression, sleep problems, and health concerns.
You can walk on the beach while you talk with your therapist! I specialize in anxiety and related conditions, including panic attacks, worry, depression, social anxiety, PTSD, and phobias. Feelings of loneliness are often associated with anxiety and depression. As we walk side-by-side on the beach, you may feel that you are, in fact, not alone. Walking in nature can enhance your feelings of joy and connectedness, and together with effective coping skills, can help you develop more resilience toward life’s challenges. Imagine doing all of this work while breathing in fresh air, listening to crashing waves, and walking in the sand!
(310) 508-3523
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Hermosa Beach, CA 90254
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Photo of Jeremy Bartz, Psychologist in Hermosa Beach, CA
Jeremy Bartz
Psychologist, PhD
Verified
Verified
My goal is to get the bottom of your difficulties so that we can overcome them. Some of my specialty treatment areas include: Depression, Anxiety, OCD, Panic, Mind-Body Syndromes, Chronic Pain, Headaches, Insomnia , Relationship difficulties, Attachment Trauma, Personality Disorders, and Coaching for the Loved Ones of Substance Abusers. I have specialized postdoctoral training from Stanford Univerity. To learn more go to www.dynamictherapysouthbay.com
(310) 878-4217
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Office is near:
Hermosa Beach, CA 90254
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Photo of Sarah Raike in Hermosa Beach, CA
Sarah Raike
PA-C
Verified
Verified
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, and panic attacks.
ACCEPTING NEW PATIENTS FOR MEDICATION MANAGEMENT ONLY-Bonmente knows asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. You enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be.
(310) 929-6394
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Office is near:
Hermosa Beach, CA 90254
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Photo of Melissa Kay, Marriage & Family Therapist in Hermosa Beach, CA
Melissa Kay
Marriage & Family Therapist, MA, LMFT
Verified
Verified
"I CAN HELP YOU FIND HAPPINESS AND CREATE THE LIFE YOU WANT" Your thoughts and feelings determine what your life is about and I can help guide you towards the manifestation of your dreams and happiness in all areas of your life, such as relationships, marriage, family, healthy body, career, success, etc. I have a unique approach that includes Holistic Counseling, Spirituality, the "Law of Attraction" and Mind-Body-Spirit Healing. I am very intuitive and a healer and I have had great success helping people thrive and live the life they want. I love the work I do and feel called to help you.
(310) 683-5422
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Hermosa Beach, CA 90254
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Photo of Veronica Calkins, Clinical Social Work/Therapist in Hermosa Beach, CA
Veronica Calkins
Clinical Social Work/Therapist, LCSW
Verified
Verified
A Licensed Psychotherapist specializing in trauma, crisis, grief, anxiety, depression, and relationships. Veronica provides an empathetic and caring environment to work through challenges without judgment. Veronica obtained her B.A. in Psychology with a minor in Applied Developmental Psychology and Master’s in Social Welfare at the University of California, Los Angeles (UCLA). She is trained in CBT, DBT, and family and couples therapy. She is also certified in Eye Movement Desensitization and Reprocessing (EMDR) and the administration of Transcranial Magnetic Stimulation (TMS) and Deep-Brain Theta Stimulation.
(562) 268-0951
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Hermosa Beach, CA 90254
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Photo of Erica Gierman, Marriage & Family Therapist in Hermosa Beach, CA
Erica Gierman
Marriage & Family Therapist, MS, MFT
Verified
4 Endorsed
Verified
4 Endorsed
Most of my clients are seeking to feel better, to accept themselves, to feel empowered, and to truly enjoy their lives. I am licensed in OR and CA. I utilize a holistic approach to healing that addresses people on all levels (body, mind and soul). I offer a safe, non-judgmental environment for you to explore your feelings and develop a stronger relationship with yourself. I have clients ranging from age 12 to 81 including men and women. I invite you to visit my website to find out more about me and my approach to therapy. If you think we might be a good fit I would love to hear from you and answer any questions you may have.
(310) 692-9361
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Hermosa Beach, CA 90254
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Photo of Erika Garza, Marriage & Family Therapist in Hermosa Beach, CA
Erika Garza
Marriage & Family Therapist, MA, LMFT
Verified
Verified
How can I help you accomplish your mental and emotional goals? Let's chat, let's get to the root of the issue, let's talk about why you're thinking of making this phone call. We all need someone to process the hardships at some point in our lives. I am here to provide a safe, holistic, and authentic environment for you to unravel whatever it is that is weighing on you. Let's release the pain, the hurt, the self-doubt, and discover your potential.
(855) 921-4978
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Hermosa Beach, CA 90254
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Photo of South Bay Child and Family Therapy, Inc, Marriage & Family Therapist Associate in Hermosa Beach, CA
South Bay Child and Family Therapy, Inc
Marriage & Family Therapist Associate, MA, AMFT
Verified
Verified
I treat children, teens, and young adults struggling with depression, anxiety, ADHD, trauma, emotional regulation, grief, and more. Some clients, especially teen boys, favor confiding in a male therapist. My integrative approach draws from a combination of practices including mindfulness-based interventions, psychodynamic therapy, CBT, and somatic practice which focuses on the mind body connection to help my clients cope with their issues, increase self-esteem, and develop emotional regulation and resiliency. In younger children, I use play therapy to facilitate communication and gain a deeper understanding of their needs.
(310) 362-9481
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Hermosa Beach, CA 90254
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Photo of Jennifer Kuchler, Marriage & Family Therapist Associate in Hermosa Beach, CA
Jennifer Kuchler
Marriage & Family Therapist Associate, MA, AMFT, APCC
Verified
Verified
Our sessions are a safe and warm space for clients of all ages to feel comfortable to open up about difficult topics. There, they can honor those feelings and experiences allowing for a sense of acceptance and the ability to work together towards a purpose-filled path. I have been blessed to engage with clients in each session as we tap into their inner self and learn how to express themselves in a healthy and creative manner. We laugh together, try out new techniques and learn more about the thoughts that drive their feelings and actions, build their decision making skills and learn respectful communication as they build automony.
(310) 912-3072
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Hermosa Beach, CA 90254
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Photo of Sufi Yousefi Farkhan, Marriage & Family Therapist in Hermosa Beach, CA
Sufi Yousefi Farkhan
Marriage & Family Therapist, LMFT
Verified
Verified
Are you struggling to balance your physical and mental health? Are things becoming unmanageable? Is your time limited? Then welcome to WellPsyche! WellPsyche Medical Group provides experts in the field of family behavioral health and wellness services. Our practice offers the latest in behavioral health including Telemedicine! Now you can visit with your provider from the privacy and convenience of your home or work. Our providers take a Thoughtful, Practical, and Caring approach to therapy and can help you balance your life.
(424) 363-4511
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Hermosa Beach, CA 90254
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Photo of Yukari Makino, Marriage & Family Therapist Associate in Hermosa Beach, CA
Yukari Makino
Marriage & Family Therapist Associate, PhD, AMFT, APCC, SEP
Verified
Verified
I am a Somatic Psychotherapist from Japan. I have worked for Simple & Complex Trauma / PTSD. I will work through the trauma behind your current problems, depression, panic, anxiety, OCD, ADHD, and so on, by reading the signs and noticing the unspoken voice and exploring the unknown self with curiosity. You become aware of yourself that you have not been aware of before. I am here to support you.
(310) 929-6340
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Hermosa Beach, CA 90254
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Photo of Monica Chernoff, Marriage & Family Therapist Associate in Hermosa Beach, CA
Monica Chernoff
Marriage & Family Therapist Associate, MS , AMFT
Verified
Verified
My specialities as a therapist are 1) children, adolescents, & their families and 2) student athletes. Many individuals within this population suffer with mood disorders, anxiety, school & sport performance stress, identity crisis, family conflict, and low self-esteem due to familial/societal expectations and competitive culture. As a child, teenager, or parent, managing all these life stressors can take a toll on our mental health. My hope as a therapist is to make clients feel safe to process these struggles, develop healthy coping mechanisms, and improve their social/ family connections around them.
(424) 340-5636
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Hermosa Beach, CA 90254
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Photo of Carissa DeBlasi, Pre-Licensed Professional in Hermosa Beach, CA
Carissa DeBlasi
Pre-Licensed Professional, AMFT
Verified
Verified
As an Associate Marriage and Family Therapist, my goal is to understand your challenges and be a guide to help you on your path to self-discovery. I am dedicated to being an empathetic witness to your healing and to providing you with a safe environment for that to happen.
(310) 906-4739
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Hermosa Beach, CA 90254
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Photo of Jake Insler, Psychologist in Hermosa Beach, CA
Jake Insler
Psychologist, PsyD, MA
Verified
1 Endorsed
Verified
1 Endorsed
Dr. Jake Insler is a licensed clinical psychologist specializing in high-performance, mindset and mental skills training. He utilizes a mindfulness-based approach towards improving performance and overall mental growth. Whether the goal is to build confidence, manage emotions, increase focus, build calm and perform under pressure, develop resiliency, or train imagery, working with Dr. Jake is an overall growth experience. He has experience working with olympic, professional, collegiate, high school, and middle school athletes. He also has extensive experience working with with anxiety, depression, and other mental health issues.
(310) 361-7816
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Hermosa Beach, CA 90254
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Photo of Noelle Medbery, Clinical Social Work/Therapist in Hermosa Beach, CA
Noelle Medbery
Clinical Social Work/Therapist, ACSW
Verified
Verified
As we move through life, we may feel as if we have lost our connection to ourselves. Maybe, the things we once did to survive have begun to feel like they are hurting us rather than helping. Perhaps, we feel stuck but don’t know how to make a shift. When we find ourselves in these circumstances, we need support looking at our lives from another perspective. It is my aim to provide you insight into your own humanity, support in processing challenging life experiences, and an overall sense of clarity and presence. I specialize in supporting clients heal attachment trauma as well as their relationship with their inner self.
(310) 651-6946
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Hermosa Beach, CA 90254
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Photo of Magda S. Herrera, Marriage & Family Therapist Associate in Hermosa Beach, CA
Magda S. Herrera
Marriage & Family Therapist Associate, MA, AMFT
Verified
1 Endorsed
Verified
1 Endorsed
Hi, I'm Magda. I'm a culturally-sensitive Latina therapist and really love what I do. I'm here to support and help you work through the underlying stuff that may be holding you back. Life can sometimes feel hard and overwhelming, but when we practice connecting and investing in ourselves, a world of possibilities naturally opens up. I'm passionate about helping you explore this space on a deeper level to provide a greater understanding about present issues. Together, we can shine a light on this world of possibilities. I enjoy working with adolescents, individual adults, couples, and families.
(310) 905-5431
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Hermosa Beach, CA 90254
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Photo of Men's Issues - Dr. Dean, Psychologist in Hermosa Beach, CA
Men's Issues - Dr. Dean
Psychologist, PsyD, QME, Author
Verified
Verified
Welcome to my practice. I have about 15 years of clinical experience and have been featured on NBC/KCAL/HLN as an expert psychologist. I work primarily with men who have hit “rock bottom” and would like help getting up. These men are often in crisis when we first meet. The issues I address are typically related to unhealthy sexual behaviors, infidelity, financial recklessness, gambling, drugs/alcohol, dishonesty/lying, and relational conflicts. My therapy approach is a combination of psychoanalytic, cognitive-behavioral, and the 12-Step recovery model. I also share insight from my own painful but redemptive recovery journey.
(424) 286-7538
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Hermosa Beach, CA 90254
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Photo of Brooke Rubin, Marriage & Family Therapist Associate in Hermosa Beach, CA
Brooke Rubin
Marriage & Family Therapist Associate, AMFT, APCC
Verified
Verified
If your child or teen is struggling with academics, peer socialization, emotional regulation, or a plethora of other common adolescent concerns, therapy can be incredibly transformative and helpful. I work with social anxiety, depression, ADHD, OCD, grief and loss. As an informed clinician, with a background in working with children and teens, I aim to provide insight and evidence based therapeutic tools to encourage self awareness and alleviate negative symptoms.
(424) 233-1308
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Hermosa Beach, CA 90254
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Photo of Lou Figueroa, Marriage & Family Therapist in Hermosa Beach, CA
Lou Figueroa
Marriage & Family Therapist, LMFT, MS, CHT
Verified
Verified
I am an experienced bilingual clinician who works with adolescents, adults, couples and families dealing with a variety of mental health issues. I utilize a number of therapeutic approaches including cognitive behavioral therapy, psychodynamic therapy, clinical hypnosis and hypnotically-facilitated psychotherapy. My areas of specialization include addiction, depression, anxiety, OCD, PTSD, grief/loss, and bipolar disorder. My life experience has given me broad exposure to divorce, blended families, bi-cultural families, midlife career changes, families with special needs members, special needs advocacy, and sports performance.
(424) 772-4403
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Hermosa Beach, CA 90254
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See more therapy options for Hermosa Beach

What type of Hermosa Beach mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.

If you are unsure about choosing the right therapist or psychologist, it might be useful to first learn more about therapy types and modalities.

How to find a therapist or counselor in Hermosa Beach?
When looking to find a therapist, start by considering training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

How to use my insurance?
Understanding cost and insurance coverage is an important concern for many people. With some basic research and conversations with prospective therapists, you should be able to have a good understanding of the best way to afford therapy.