Cognitive Behavioral (CBT) Therapists in Hermosa Beach, CA

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Photo of Danielle Golan, Marriage & Family Therapist in Hermosa Beach, CA
Danielle Golan
Marriage & Family Therapist, MA, LMFT
Verified
I utilize a variety of therapeutic modalities and techniques stemming from cognitive behavioral therapy, psychodynamic theory and mindfulness based practices.
As a culture, we are taught to suppress our emotions. We would do anything and everything to distract ourselves as opposed to diving in. I’m a firm believer that our bodies hold our emotions, experiences and traumas. What would it be like to sit with ourselves? I believe that if we turn within, we can find the resources to deal with any problem and we can create a life of satisfaction, love and joy. I am a Licensed psychotherapist that sees individuals and couples. I work primarily with the LGBTQIA+ community, folks who are poly/ENM, and creatives/executives in the film industry. I specialize in anxiety, trauma, and relationships.
(310) 853-8956 
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Hermosa Beach, CA 90254
Offers online therapy
Photo of Amber Andrews, Marriage & Family Therapist in Hermosa Beach, CA
Amber Andrews
Marriage & Family Therapist, LMFT
Verified
My approach to therapy is client-centered and nonjudgmental. I draw techniques from Solution-Focused Brief Therapy, Motivational Interviewing, and Cognitive Behavioral Therapy.
(310) 299-2102 
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Hermosa Beach, CA 90254
Offers online therapy
Photo of Sharon M. Coulter, Marriage & Family Therapist in Hermosa Beach, CA
Sharon M. Coulter
Marriage & Family Therapist, MA, PPS, LMFT
Verified
Life is messy but my philosophy is that even crisis brings great opportunity for growth. Whether you're an adolescent, adult, or couple, our work together integrates therapeutic approaches such as Compassionate Communication, Tapping (EFT), CBT , EMDR, Hypnosis, and Neuro-Linguistic Programming. Anxiety and depression are the organism's way of expressing the need for help. Whether you're looking to address past trauma, increase self confidence and self compassion, grieve or nurture a relationship, or support yourself through a life transition, I am here to support you on the journey.
(310) 740-9038 
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Hermosa Beach, CA 90254
Offers online therapy
Photo of Men's Issues - Dr. Dean, Psychologist in Hermosa Beach, CA
Men's Issues - Dr. Dean
Psychologist, PsyD, QME, Author
Verified
Welcome to my practice. I have about 15 years of clinical experience and have been featured on NBC/KCAL/HLN as an expert psychologist. I work primarily with men who have hit “rock bottom” and would like help getting up. These men are often in crisis when we first meet. The issues I address are typically related to unhealthy sexual behaviors, infidelity, financial recklessness, gambling, drugs/alcohol, dishonesty/lying, and relational conflicts. My therapy approach is a combination of psychoanalytic, cognitive -behavioral, and the 12-Step recovery model. I also share insight from my own painful but redemptive recovery journey.
(424) 286-7538 
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Hermosa Beach, CA 90254
Offers online therapy
Photo of Theresa 'terry' Goldstein, Associate Professional Clinical Counselor in Hermosa Beach, CA
Theresa 'terry' Goldstein
Associate Professional Clinical Counselor, MA, APCC
Verified
Do you struggling with anxiety, depression, or a life transitions? Let's tackle it together! Perhaps you might fear asking for help or letting others know how you feel in fear of being judged or misunderstood. I am passionate about supporting and building trust with clients as it translates to outside of therapy and fostering positive long lasting relationships. I use an arts-based approaches to help clients gain a deeper understanding of themselves and also provide evidence-based practices, such as Exposure and Response Prevention and CBT .
(747) 246-7715 
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Hermosa Beach, CA 90254
Not accepting new clients
Photo of Veronica Calkins, Clinical Social Work/Therapist in Hermosa Beach, CA
Veronica Calkins
Clinical Social Work/Therapist, LCSW
Verified
A Licensed Psychotherapist specializing in trauma, crisis, grief, anxiety, depression, and relationships. Veronica provides an empathetic and caring environment to work through challenges without judgment. Veronica obtained her B.A. in Psychology with a minor in Applied Developmental Psychology and Master’s in Social Welfare at the University of California, Los Angeles (UCLA). She is trained in CBT , DBT, and family and couples therapy. She is also certified in Eye Movement Desensitization and Reprocessing (EMDR) and the administration of Transcranial Magnetic Stimulation (TMS) and Deep-Brain Theta Stimulation.
(562) 268-0951 
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Hermosa Beach, CA 90254
Offers online therapy
Photo of Katie Stone, Marriage & Family Therapist in Hermosa Beach, CA
Katie Stone
Marriage & Family Therapist, MA, LMFT
Verified
As a Licensed Marriage and Family Therapist and certified yoga instructor, my approach towards wellness includes healing through the mind and the body. I incorporate a combination of mindfulness and cognitive -behavioral therapy to help you get unstuck from engaging in unhelpful patterns of behavior and learn how to change the way you see yourself and the world. Whether you are struggling with an eating disorder, anxiety, low self-esteem, body dissatisfaction, stress or relationship issues, I’m here to help provide you with the tools, awareness, and understanding you need to live the life you want to live.
(323) 458-6038 
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Hermosa Beach, CA 90254
Offers online therapy
Photo of Sepideh H Bassi, Psychologist in Hermosa Beach, CA
Sepideh H Bassi
Psychologist, PsyD
Verified
I use primarily systemic and cognitive -behavioral approaches, teaching healthier ways of coping, anxiety reduction skills, and positive thinking to improve mood and behavior.
Congratulations on taking an important step toward living a healthier and happier life. I believe everyone has the potential to achieve all they desire but sometimes different situations prevent us from accomplishing our goals. Experiencing many challenges and overcoming obstacles have taught me that life is a complicated yet fascinating adventure and having the right tools along the way could ease the journey. In my practice I provide support and guidance to my clients and help them learn new strategies to overcome hurdles, achieve their goals, and find their paths.
(310) 945-2391 
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Hermosa Beach, CA 90254
Photo of South Bay Child and Family Therapy, Inc, Marriage & Family Therapist Associate in Hermosa Beach, CA
South Bay Child and Family Therapy, Inc
Marriage & Family Therapist Associate, MA, AMFT
Verified
I treat children, teens, and young adults struggling with depression, anxiety, ADHD, trauma, emotional regulation, grief, and more. Some clients, especially teen boys, favor confiding in a male therapist. My integrative approach draws from a combination of practices including mindfulness-based interventions, psychodynamic therapy, CBT , and somatic practice which focuses on the mind body connection to help my clients cope with their issues, increase self-esteem, and develop emotional regulation and resiliency. In younger children, I use play therapy to facilitate communication and gain a deeper understanding of their needs.
(310) 362-9481 
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Hermosa Beach, CA 90254
Offers online therapy
Photo of Laura Markgraf, Clinical Social Work/Therapist in Hermosa Beach, CA
Laura Markgraf
Clinical Social Work/Therapist, MSW, LCSW
Verified
I utilize psychodynamic, solution focused, cognitive behavioral, body oriented and various other treatment modalities.
Congratulations on deciding to seek support. What a great step toward meeting your health and relationship goals! Psychotherapy can help you feel more calm, joyful and connected to others, while gaining greater understanding of your inner self and healing psychic wounds.  You deserve to be heard, encouraged to express yourself, connect, grow and self actualize. Therapy can be difficult work; however, you will quickly see that relief and clarity are within your reach. With my guidance, you will make your own discoveries and decisions and maintain control over your process, keeping it exciting, safe and appropriate for you.
(310) 935-4709 
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Hermosa Beach, CA 90254
Offers online therapy
Photo of Carrie Schneider, Clinical Social Work/Therapist in Hermosa Beach, CA
Carrie Schneider
Clinical Social Work/Therapist, LCSW, PPS
Verified
I focus on approaches including Psychodynamic, CBT , DBT, EMDR, mindfulness, and strengths-based approach.
Is your self-doubt, anxiety, or depression holding you back from reaching your full potential in life? Do you want to make positive changes but don’t know where to start? Do you feel alone in your suffering? The good news is that you are not alone! Therapy ensures that we do not have to experience these struggles on our own. I like to think of a therapist as a flashlight in a dark forest. While I may not be able to take you out of the forest immediately, I will go through the experience with you, providing non-judgmental and compassionate guidance, support, and insight along the way.
(747) 234-2512 
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Hermosa Beach, CA 90254
Offers online therapy
Photo of Erica Gierman, Marriage & Family Therapist in Hermosa Beach, CA
Erica Gierman
Marriage & Family Therapist, MS, MFT
Verified
I utilize a variety of psychological theories incorporating Cognitive Behavioral Therapy ( CBT ), Mindfulness and Brainspotting.
Most of my clients are seeking to feel better, to accept themselves, to feel empowered, and to truly enjoy their lives. I utilize a holistic approach to healing that addresses people on all levels (body, mind and soul). I offer a safe, non-judgmental environment for you to explore your feelings and develop a stronger relationship with yourself. I have clients ranging from age 12 to 81 including men and women. I invite you to visit my website to find out more about me and my approach to therapy. If you think we might be a good fit I would love to hear from you and answer any questions you may have.
(310) 692-9361 
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Hermosa Beach, CA 90254
Offers online therapy
Photo of Mubeena Mirza, Clinical Social Work/Therapist in Hermosa Beach, CA
Mubeena Mirza
Clinical Social Work/Therapist, LCSW
Verified
I utilize up-to-date treatments including Cognitive Behavioral Therapy ( CBT ) and Exposure and Response Prevention (ERP).
Do you experience distressing and intrusive thoughts? Are you overwhelmed by anxiety and worry, unable to fully engage in meaningful activities? Maybe you have tried traditional talk therapy and found that it did not work. This can be a very painful state, and you may not currently see a way out. However, with targeted treatment, you can unhook yourself from your thoughts and take control of your life.
(424) 396-5751 
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Hermosa Beach, CA 90254
Offers online therapy
Photo of Caroline Holte, Psychologist in Hermosa Beach, CA
Caroline Holte
Psychologist, PsyD
Verified
I am a licensed psychologist in the state of California with over 15 years of experience. I have helped people with a wide range of concerns, including depression, anxiety, relationship and family issues, attachment issues, life transitions, trauma, cultural identity issues, and substance abuse issues. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive -behavioral, psychodynamic, and humanistic theories. I will tailor our dialogue and treatment plan to meet your unique and specific needs.
(559) 234-4595 
Hermosa Beach, CA 90254
Offers online therapy
Photo of Jonathan Morin, Clinical Social Work/Therapist in Hermosa Beach, CA
Jonathan Morin
Clinical Social Work/Therapist, LCSW
Verified
I'm an experienced psychotherapist skilled in working with individuals, couples and families. I've treated adults with stress, anxiety/depression, relationship issues, career struggles and trauma and teenagers with behavioral/emotional problems, academic issues and parent-child conflicts. I primarily utilize strengths-based, cognitive behavioral and solution-focused approaches to help people identify and apply their own personal strengths to work effectively through different life circumstances.
(310) 409-4798 
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Hermosa Beach, CA 90254
Offers online therapy
Photo of Margaret Chen, South Bay Child and Family Therapy, Marriage & Family Therapist Associate in Hermosa Beach, CA
Margaret Chen, South Bay Child and Family Therapy
Marriage & Family Therapist Associate, JD, MA, AMFT, EMDR
Verified
EMDR, Emotionally Focused Therapy (EFT), parts-work, psychodynamic therapy, cognitive -narrative therapy, and the Satir growth model are examples of therapeutic modalities that inform, inspire, and influence her work.
Do anxiety, fear, guilt, shame, or anger limit you from relating and living fully? Are you facing adversity, at a crossroads, or worried about yourself or a loved one? Are you feeling disconnected, dissatisfied, and stuck? Do you need individual, couples, or family therapy? If you answered yes to any of these questions, know that you are not alone. With courage, compassion, and curiosity, you can adapt, transform, and overcome the circumstances that prevent you from living your best life.
(424) 233-1711 
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Hermosa Beach, CA 90254
Offers online therapy
Photo of Lou Figueroa, Marriage & Family Therapist in Hermosa Beach, CA
Lou Figueroa
Marriage & Family Therapist, LMFT, MS, CHT
Verified
I am an experienced bilingual clinician who works with adolescents, adults, couples and families dealing with a variety of mental health issues. I utilize a number of therapeutic approaches including cognitive behavioral therapy, psychodynamic therapy, clinical hypnosis and hypnotically-facilitated psychotherapy. My areas of specialization include addiction, depression, anxiety, OCD, PTSD, grief/loss, and bipolar disorder. My life experience has given me broad exposure to divorce, blended families, bi-cultural families, midlife career changes, families with special needs members, special needs advocacy, and sports performance.
(424) 772-4403 
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Hermosa Beach, CA 90254
Offers online therapy
Photo of Ken Cohen, Marriage & Family Therapist Associate in Hermosa Beach, CA
Ken Cohen
Marriage & Family Therapist Associate, AMFT
Verified
I am trained in psychodynamic, humanistic, cognitive and narrative therapy approaches and I integrate these methods to meet the needs of my clients.
When someone is in our corner and believes in us, I believe we are capable of overcoming any obstacle and of fulfilling our desires; we are capable of creating a satisfying life. I try to be that person as a therapist, offering interest, care, concern and compassion. I also challenge my clients to be their best selves. I have learned that each of us has a higher, deeper self that we can draw from. I see my work with you as helping you to connect with this part of yourself. I am down to earth, fully human and present with you as we work together. I offer safety, warmth acceptance and honesty to help you grow.
(310) 361-1878 
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Hermosa Beach, CA 90254
Offers online therapy
Photo of Julie Ursic, Associate Clinical Social Worker in Hermosa Beach, CA
Julie Ursic
Associate Clinical Social Worker, JD, MSW
Verified
I work with adults, teens, pregnant and postpartum people to manage anxiety and mood, and to explore ways to adjust to life and family changes, parenthood and transitions. I often talk with clients about feeling disconnected, overwhelmed, very worried, exhausted or sad, and we look for strategies to find some support, excitement and joy in their day to day lives. I also love to help all people manage sleep behaviors using cognitive behavioral therapy for insomnia.
(310) 775-2886 
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Hermosa Beach, CA 90254
Offers online therapy
Photo of Catherine Alvarado, Marriage & Family Therapist in Hermosa Beach, CA
Catherine Alvarado
Marriage & Family Therapist, MS, LMFT
Verified
Hello! I currently providing tele-therapy and limited in person sessions out of my cozy office in Hermosa Beach. My multidimensional approach allows me to deliver a unique, private, and personalized experience for clients to explore and empower their inner voice. I work from a Cognitive Behavioral and Mindfulness-based foundation, helping my clients gain insight into their unhelpful thinking patterns and heal deep wounds.
(323) 917-8554 
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Hermosa Beach, CA 90254
Offers online therapy


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Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Hermosa Beach or for a Hermosa Beach CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.