Therapists for Adults in Helendale, CA
Are you feeling stuck, stressed, or disconnected from those around you? You don’t have to go through it alone. I am here to help you and/or your family work through life’s toughest moments with understanding, support, and practical tools.
Are you feeling stuck, stressed, or disconnected from those around you? You don’t have to go through it alone. I am here to help you and/or your family work through life’s toughest moments with understanding, support, and practical tools.
As we walk together, I will take care to employ a trauma-informed lens since I believe our pasts have a profound impact on our present and our future. Using this trauma-informed lens, I will be mindful of your current triggers, taking care to move at a pace that feels right to you while also empowering you to take steps toward your future goals. As a bicultural clinician, I welcome all variations of cultural expression and enjoy working with members of both the BIPOC community and the LGBTQ community.
As we walk together, I will take care to employ a trauma-informed lens since I believe our pasts have a profound impact on our present and our future. Using this trauma-informed lens, I will be mindful of your current triggers, taking care to move at a pace that feels right to you while also empowering you to take steps toward your future goals. As a bicultural clinician, I welcome all variations of cultural expression and enjoy working with members of both the BIPOC community and the LGBTQ community.
Are you struggling with balancing life while coping with adverse experiences from the past and current stressors? You do not have to navigate these challenges alone. I have had the honor of working with individuals, families, and couples for over 15 years, in varying roles, to improve desired outcomes in their lives. I enjoy working with individuals, couples, and families who have experienced trauma and are ready to actively engage in their recovery, with hope for a brighter future.
Are you struggling with balancing life while coping with adverse experiences from the past and current stressors? You do not have to navigate these challenges alone. I have had the honor of working with individuals, families, and couples for over 15 years, in varying roles, to improve desired outcomes in their lives. I enjoy working with individuals, couples, and families who have experienced trauma and are ready to actively engage in their recovery, with hope for a brighter future.
I work with adolescents and adults of all ages grappling with a diverse array of challenges using a warm, approachable, empathetic, and heart-centered style of therapeutic engagement.
I incorporate a focus on your individual strengths and how your strengths can be utilized to propel momentum toward positive change while fostering a powerful growth mindset that any challenge can be overcome step-by-step through pertinent skill building, persistence, and taking action on your values.
I work with adolescents and adults of all ages grappling with a diverse array of challenges using a warm, approachable, empathetic, and heart-centered style of therapeutic engagement.
I incorporate a focus on your individual strengths and how your strengths can be utilized to propel momentum toward positive change while fostering a powerful growth mindset that any challenge can be overcome step-by-step through pertinent skill building, persistence, and taking action on your values.
Gaining years of experience helping adults, teens and families in crisis.
I have always had a deep passion for helping others, and my work as a therapist allows me to live out that purpose every day. I find it especially meaningful to support individuals who are on a journey with weight loss, bariatric surgery, and the many emotional and behavioral challenges that come with these life changes. Helping people discover healthier habits, greater self-confidence, and renewed hope is truly at the heart of my work. In addition to my clinical experience, I have the joy of working alongside my therapy dog, who brings a unique source of comfort and healing to those we serve.
Gaining years of experience helping adults, teens and families in crisis.
I have always had a deep passion for helping others, and my work as a therapist allows me to live out that purpose every day. I find it especially meaningful to support individuals who are on a journey with weight loss, bariatric surgery, and the many emotional and behavioral challenges that come with these life changes. Helping people discover healthier habits, greater self-confidence, and renewed hope is truly at the heart of my work. In addition to my clinical experience, I have the joy of working alongside my therapy dog, who brings a unique source of comfort and healing to those we serve.
My areas of focus include working with adults struggling with ADHD, depression, and anxiety.
The goal is to begin working towards healing the relationships that we have with ourselves and our communities. I utilize a cognitive behavioral therapy and dialectical behavioral therapy interventions to help facilitate healing. I have worked with adults struggling with ADHD, depression, and anxiety.
My areas of focus include working with adults struggling with ADHD, depression, and anxiety.
The goal is to begin working towards healing the relationships that we have with ourselves and our communities. I utilize a cognitive behavioral therapy and dialectical behavioral therapy interventions to help facilitate healing. I have worked with adults struggling with ADHD, depression, and anxiety.
I typically work with adult males and females aged 18-100.
I am a Licensed Clinical Social Worker. My area of focus is trauma, depression, anxiety, and anger. My approach to therapy is to come alongside my clients and walk certain chapters of their lives with them. I use a mixture of mindfulness, solution-focused therapy, behavioral therapy, and cognitive therapy with my clients. I want to meet the person in the season they are in and find what works best for them.
I typically work with adult males and females aged 18-100.
I am a Licensed Clinical Social Worker. My area of focus is trauma, depression, anxiety, and anger. My approach to therapy is to come alongside my clients and walk certain chapters of their lives with them. I use a mixture of mindfulness, solution-focused therapy, behavioral therapy, and cognitive therapy with my clients. I want to meet the person in the season they are in and find what works best for them.
Hello, my name is April Garcia and I’m a licensed marriage and family therapist. My approach is to support you with personal empowerment so you’re in control of your life with the use of cognitive affective behavioral therapy and with use of the community resiliency model. My approach will consist of supporting you with managing your thoughts, feelings, and behaviors. The types of clients I typically work with are those who are willing to take a consistent and active desire to work diligently and clients who are willing to attend therapy consistently and on time.
Hello, my name is April Garcia and I’m a licensed marriage and family therapist. My approach is to support you with personal empowerment so you’re in control of your life with the use of cognitive affective behavioral therapy and with use of the community resiliency model. My approach will consist of supporting you with managing your thoughts, feelings, and behaviors. The types of clients I typically work with are those who are willing to take a consistent and active desire to work diligently and clients who are willing to attend therapy consistently and on time.
More Therapists Nearby
Struggling to overcome what life throws at you? I believe everyone deserves a safe and non-judgmental space that can help them move beyond the difficulties that anxiety, depression, or heaviness of past traumas brings. Together, we will build practical skills that empower you in your daily life and help you grow into the best version of you.
Struggling to overcome what life throws at you? I believe everyone deserves a safe and non-judgmental space that can help them move beyond the difficulties that anxiety, depression, or heaviness of past traumas brings. Together, we will build practical skills that empower you in your daily life and help you grow into the best version of you.
Healthy Mind & Brain Center
Clinical Social Work/Therapist, DEL, LCSW, PhD abd
Apple Valley, CA 92307
Healthy Mind & Brain Center (HMBC) is a mental health treatment group that specializes in both traditional and non-traditional counseling approaches. CBT, EMDR, Trauma Focused and Individual Therapy are examples of traditional approaches, whereas, neurofeedback, neuroplasticity, meditation and brain training are examples of non-traditional approaches. Regardless of the therapy methodology, our goal is to demonstrate empirical success in assisting clients in changing maladaptive behaviors and thinking habits.
Healthy Mind & Brain Center (HMBC) is a mental health treatment group that specializes in both traditional and non-traditional counseling approaches. CBT, EMDR, Trauma Focused and Individual Therapy are examples of traditional approaches, whereas, neurofeedback, neuroplasticity, meditation and brain training are examples of non-traditional approaches. Regardless of the therapy methodology, our goal is to demonstrate empirical success in assisting clients in changing maladaptive behaviors and thinking habits.
I’m an Associate Clinical Social Worker with a decade of experience supporting youth, parents, and adults healing from trauma, domestic violence, anxiety, and major life transitions.
Together, we’ll work on strengthening emotional regulation, building healthier boundaries, improving communication, & shifting patterns that no longer serve you. I believe therapy should feel human—not intimidating—so I bring authenticity, curiosity, and a bit of humor when it fits. Life can be heavy, and sometimes a small laugh makes the work feel lighter!
I’m an Associate Clinical Social Worker with a decade of experience supporting youth, parents, and adults healing from trauma, domestic violence, anxiety, and major life transitions.
Together, we’ll work on strengthening emotional regulation, building healthier boundaries, improving communication, & shifting patterns that no longer serve you. I believe therapy should feel human—not intimidating—so I bring authenticity, curiosity, and a bit of humor when it fits. Life can be heavy, and sometimes a small laugh makes the work feel lighter!
I have provided therapeutic services in residential and outpatient settings to children, adolescents and adults for 15 years
I believe therapy is an integral part of continually challenging one self to grow as an individual and within their relationships. I understand turning to therapy can be a challenging and an intimidating process but I know together we can turn the process into an exciting and worthwhile adventure together.
I have provided therapeutic services in residential and outpatient settings to children, adolescents and adults for 15 years
I believe therapy is an integral part of continually challenging one self to grow as an individual and within their relationships. I understand turning to therapy can be a challenging and an intimidating process but I know together we can turn the process into an exciting and worthwhile adventure together.
I work with young adults working through life transitions, anxiety, depression, trauma, self-esteem, and grief & loss issues.
Getting out of your head and speaking your thoughts into existence can be intimidating and vulnerable, but also incredibly liberating. My goal is to help foster a supportive environment where you feel safe enough to identify, acknowledge, and honor all feelings that come with speaking your truth. I specialize in working with individuals with anxiety, depression, self-esteem, trauma, challenging relationship patterns, and grief & loss. Whether this is your first time connecting with a therapist or you're a therapy veteran, I hope to support you in whichever era of the journey you're in.
I work with young adults working through life transitions, anxiety, depression, trauma, self-esteem, and grief & loss issues.
Getting out of your head and speaking your thoughts into existence can be intimidating and vulnerable, but also incredibly liberating. My goal is to help foster a supportive environment where you feel safe enough to identify, acknowledge, and honor all feelings that come with speaking your truth. I specialize in working with individuals with anxiety, depression, self-esteem, trauma, challenging relationship patterns, and grief & loss. Whether this is your first time connecting with a therapist or you're a therapy veteran, I hope to support you in whichever era of the journey you're in.
Years of experience in treating trauma, attachment, anxiety and depression related issues in teens, adults, and aging adults as well as conflicts in marriages.
Call for a FREE 15 min consultation before scheduling! I am passionate about helping my clients to overcome life's challenges and create new healthy boundaries to support their needs. I enjoy joining my clients on the therapeutic journey as they learn and grow through life's challenges. Let's work together to reduce negative thoughts and maladaptive patterns that are no longer serving you. I most enjoy supporting individuals who want to tackle issues related to life transitions, managing emotions, anxiety or trauma overwhelm, parenting and relationship conflicts. Let's get started and get you living life as your best possible self.
Years of experience in treating trauma, attachment, anxiety and depression related issues in teens, adults, and aging adults as well as conflicts in marriages.
Call for a FREE 15 min consultation before scheduling! I am passionate about helping my clients to overcome life's challenges and create new healthy boundaries to support their needs. I enjoy joining my clients on the therapeutic journey as they learn and grow through life's challenges. Let's work together to reduce negative thoughts and maladaptive patterns that are no longer serving you. I most enjoy supporting individuals who want to tackle issues related to life transitions, managing emotions, anxiety or trauma overwhelm, parenting and relationship conflicts. Let's get started and get you living life as your best possible self.
With over four years working in private practice, and 20 years of experience in Catholic pastoral ministry I have helped children, teens, adults, couples, and families from different socioeconomic and cultural backgrounds navigate challenges, improve communication, and foster deeper connections.
I am a trauma-trained Licensed Marriage and Family Therapist, specialized in providing trauma-informed and compassionate-driven care utilizing evidenced-based treatments such as Eye-Movement Desensitization and Reprocessing (EMDR) and Cognitive Behavioral Therapy (CBT) to treat PTSD, depression, anxiety, obsessive thoughts, addictions, chronic pain, anger, and other trauma-related symptoms.
With over four years working in private practice, and 20 years of experience in Catholic pastoral ministry I have helped children, teens, adults, couples, and families from different socioeconomic and cultural backgrounds navigate challenges, improve communication, and foster deeper connections.
I am a trauma-trained Licensed Marriage and Family Therapist, specialized in providing trauma-informed and compassionate-driven care utilizing evidenced-based treatments such as Eye-Movement Desensitization and Reprocessing (EMDR) and Cognitive Behavioral Therapy (CBT) to treat PTSD, depression, anxiety, obsessive thoughts, addictions, chronic pain, anger, and other trauma-related symptoms.
I’m an LCSW offering therapy that’s warm, supportive, and a little outside the box. While I support a variety of concerns in therapy, I focus on complex PTSD. I help you understand your experiences with less shame and more self-compassion—because you’re not broken, you did what you needed to survive.
I’m an LCSW offering therapy that’s warm, supportive, and a little outside the box. While I support a variety of concerns in therapy, I focus on complex PTSD. I help you understand your experiences with less shame and more self-compassion—because you’re not broken, you did what you needed to survive.
Welcome. I am so glad you are here. My name is Janena and I have been a therapist for over 10 years. I believe therapy can be life changing. My philosophy is to meet you where you are and to help you create a life were you are able to thrive! I want to make sure you feel seen, heard and validated all while helping you create lasting change. Life can be difficult, but with the right skills and support it doesn’t have to be. Please reach out to me for a free 15 minute consultation or to schedule your first appointment to see if I am a good fit for you.
Welcome. I am so glad you are here. My name is Janena and I have been a therapist for over 10 years. I believe therapy can be life changing. My philosophy is to meet you where you are and to help you create a life were you are able to thrive! I want to make sure you feel seen, heard and validated all while helping you create lasting change. Life can be difficult, but with the right skills and support it doesn’t have to be. Please reach out to me for a free 15 minute consultation or to schedule your first appointment to see if I am a good fit for you.
I have over 20 years experience with adults and teens.
Welcome! I specialize in working with individuals navigating relationship challenges, divorce, trauma recovery, and patterns of codependency. Many clients come to therapy feeling emotionally depleted after years of putting others first or trying to hold everything together. They want clarity, stronger boundaries, healthier relationships, and a deeper sense of confidence in themselves.
My practice is intentionally small and boutique in nature, allowing me to offer thoughtful, individualized care for people who value a more personalized and reflective therapeutic experience.
I have over 20 years experience with adults and teens.
Welcome! I specialize in working with individuals navigating relationship challenges, divorce, trauma recovery, and patterns of codependency. Many clients come to therapy feeling emotionally depleted after years of putting others first or trying to hold everything together. They want clarity, stronger boundaries, healthier relationships, and a deeper sense of confidence in themselves.
My practice is intentionally small and boutique in nature, allowing me to offer thoughtful, individualized care for people who value a more personalized and reflective therapeutic experience.
When life no longer feels like it fits- I will help you find your way.
Are you currently going through a time in your life that’s left you feeling overwhelmed, disconnected, or unsure of who you are anymore? Whether you're facing loss of purpose, healing from infidelity, feel angry or struggling with infertility and impactful changes in your identity or relationships, these experiences can feel deeply isolating.
Together, we slow things down, untangle what feels overwhelming, and create space for clarity and emotional steadiness.
When life no longer feels like it fits- I will help you find your way.
Are you currently going through a time in your life that’s left you feeling overwhelmed, disconnected, or unsure of who you are anymore? Whether you're facing loss of purpose, healing from infidelity, feel angry or struggling with infertility and impactful changes in your identity or relationships, these experiences can feel deeply isolating.
Together, we slow things down, untangle what feels overwhelming, and create space for clarity and emotional steadiness.
I also worked with various adults with different backgrounds ranging from substance abuse to developmental difficulties.
I utilized a variation of client-centered and cognitive behavioral therapy. I believe the client is the best narrator of their story & I enjoy the therapeutic journey.
I also worked with various adults with different backgrounds ranging from substance abuse to developmental difficulties.
I utilized a variation of client-centered and cognitive behavioral therapy. I believe the client is the best narrator of their story & I enjoy the therapeutic journey.
Nearby Adults Therapists Searches for Helendale
- Adelanto
- Apple Valley
- Barstow
- Crestline
- Hesperia
- Lake Arrowhead
- Littlerock
- Oak Hills
- Phelan
- Pinon Hills
- Victorville
- Wrightwood
FAQ - About Adult Counseling
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioral therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalized anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists hold various licenses depending on their training and state requirements. Common therapy credentials include Licensed Clinical Social Workers (LCSWs), Licensed Mental Health Counselors (LMHCs), Licensed Professional Counselors (LPCs), and Licensed Marriage and Family Therapists (LMFTs). Psychologists (PhD or PsyD) receive additional doctoral-level training and may focus on assessments or more specialized therapeutic approaches. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.