Therapists for Seniors in Hayward, CA
Telehealth Openings (In-person Waitlist). An amazing aspect of therapy is that it provides a unique opportunity for people to have a space where the focus is on their needs and growth. Few other spaces exist where your needs and well-being can be the priority. This is a key part of the healing power of therapy, which is why I believe it is so important you find a therapist who is a good fit for you. I work with clients who desire to learn more about their unique needs to function optimally and are open to trying new ways of thinking and coping to find healthier functioning. I love to support neurodivergent clients of all ages.
Telehealth Openings (In-person Waitlist). An amazing aspect of therapy is that it provides a unique opportunity for people to have a space where the focus is on their needs and growth. Few other spaces exist where your needs and well-being can be the priority. This is a key part of the healing power of therapy, which is why I believe it is so important you find a therapist who is a good fit for you. I work with clients who desire to learn more about their unique needs to function optimally and are open to trying new ways of thinking and coping to find healthier functioning. I love to support neurodivergent clients of all ages.
I have been a therapist since 1987. I see adults only, specializing in individual growth and development, work issues, couples’ connection issues and underlying child and adult trauma. I apply both psychological theories and practical life experience to understand what my client is experiencing from a psychological perspective. I consider what social pressures or situations impact your thinking/emotional states and what therapeutic approaches might be most helpful. I take into account the client's unique human diversity, personal development, and spirituality. Together, we select achievable goals and work toward those.
I have been a therapist since 1987. I see adults only, specializing in individual growth and development, work issues, couples’ connection issues and underlying child and adult trauma. I apply both psychological theories and practical life experience to understand what my client is experiencing from a psychological perspective. I consider what social pressures or situations impact your thinking/emotional states and what therapeutic approaches might be most helpful. I take into account the client's unique human diversity, personal development, and spirituality. Together, we select achievable goals and work toward those.
I specialize in Eye Movement Desensitization and Reprocessing (EMDR). I find this type of trauma therapy to be helpful in treating depression, anxiety, and past painful experiences that have resulted in negative thoughts and beliefs about ourselves. My goal is to help you look at yourself and your pain differently, in a way that will create hope for you and help you to reach your goals and your "best self."
I specialize in Eye Movement Desensitization and Reprocessing (EMDR). I find this type of trauma therapy to be helpful in treating depression, anxiety, and past painful experiences that have resulted in negative thoughts and beliefs about ourselves. My goal is to help you look at yourself and your pain differently, in a way that will create hope for you and help you to reach your goals and your "best self."
I believe that every wound, trauma, and life transition holds the potential for transformation. In our work together, we’ll navigate your inner landscape to release anxiety, depression, and limiting patterns, restoring your vitality and uncovering new possibilities. As you grow and change, your relationships and the world around you naturally shift as well.
I believe that every wound, trauma, and life transition holds the potential for transformation. In our work together, we’ll navigate your inner landscape to release anxiety, depression, and limiting patterns, restoring your vitality and uncovering new possibilities. As you grow and change, your relationships and the world around you naturally shift as well.
I have over 10 years of experience working with teens, adults and elderly.
Hi, I’m Sanaa and I’m here to help you find peace, strength, and clarity on your journey. With over 10 years of experience, I offer a welcoming, compassionate space where you can safely explore your thoughts and feelings.
I have over 10 years of experience working with teens, adults and elderly.
Hi, I’m Sanaa and I’m here to help you find peace, strength, and clarity on your journey. With over 10 years of experience, I offer a welcoming, compassionate space where you can safely explore your thoughts and feelings.
Sometimes it can feel like we're living on autopilot, just trying to survive. We live in a culture that makes it hard to slow down and pay attention to what's going on inside us, until we have no choice. I take a warm approach with couples, adolescents, and adults to examine what's beneath the surface using an integrative approach. I connect especially well with thoughtful, sensitive, and creative individuals who may feel disconnected from themselves, caught in patterns of overthinking and perfectionism, or uncertainty about where they belong.
Sometimes it can feel like we're living on autopilot, just trying to survive. We live in a culture that makes it hard to slow down and pay attention to what's going on inside us, until we have no choice. I take a warm approach with couples, adolescents, and adults to examine what's beneath the surface using an integrative approach. I connect especially well with thoughtful, sensitive, and creative individuals who may feel disconnected from themselves, caught in patterns of overthinking and perfectionism, or uncertainty about where they belong.
I work best with college students, young professionals, adults, older adults and individuals navigating the transitions and challenges that come with different stages of life.
Hi, I'm Crystal and I believe therapy should be a space where you feel safe, supported, and accepted exactly as you are. My approach is warm, collaborative, and nonjudgmental, and I strive to create an environment where you can show up authentically, explore life's challenges, and build meaningful change at your own pace.
As a mom of two, I understand the importance of balance, resilience, and self-care, especially during life's busiest and most demanding seasons. Outside of my work as a therapist, you'll often find me riding my motorcycle, spending time with my backyard chickens, or enjoying a little Disney magic.
I work best with college students, young professionals, adults, older adults and individuals navigating the transitions and challenges that come with different stages of life.
Hi, I'm Crystal and I believe therapy should be a space where you feel safe, supported, and accepted exactly as you are. My approach is warm, collaborative, and nonjudgmental, and I strive to create an environment where you can show up authentically, explore life's challenges, and build meaningful change at your own pace.
As a mom of two, I understand the importance of balance, resilience, and self-care, especially during life's busiest and most demanding seasons. Outside of my work as a therapist, you'll often find me riding my motorcycle, spending time with my backyard chickens, or enjoying a little Disney magic.
For the past 16 years, I have had the pleasure of working with people who bring rich and unique cultural identities into the therapy space. My goal as a therapist is to create a safe space that will enable you to ignite your inner strengths and achieve your life goals. I provide individual therapy to adults for a range of issues, including anxiety, depression, trauma, grief, family conflict, and relationship difficulties. Whether you’re navigating life transitions, stress, relationships, or questions about identity and purpose, therapy can be a place where you imagine new possibilities for your life.
For the past 16 years, I have had the pleasure of working with people who bring rich and unique cultural identities into the therapy space. My goal as a therapist is to create a safe space that will enable you to ignite your inner strengths and achieve your life goals. I provide individual therapy to adults for a range of issues, including anxiety, depression, trauma, grief, family conflict, and relationship difficulties. Whether you’re navigating life transitions, stress, relationships, or questions about identity and purpose, therapy can be a place where you imagine new possibilities for your life.
I work with individuals, couples, and families seeking deeper understanding and meaningful change. Many of my clients come from Latinx and immigrant backgrounds, including first- and second-generation individuals navigating identity, cultural expectations, and family dynamics. I also support teens, communities of color, and women of color. Clients often feel overwhelmed, stuck, or disconnected due to anxiety, depression, life transitions, or transgenerational trauma. Together, we build insight, emotional resilience, and healthier relationship patterns so they can move forward with clarity and confidence.
I work with individuals, couples, and families seeking deeper understanding and meaningful change. Many of my clients come from Latinx and immigrant backgrounds, including first- and second-generation individuals navigating identity, cultural expectations, and family dynamics. I also support teens, communities of color, and women of color. Clients often feel overwhelmed, stuck, or disconnected due to anxiety, depression, life transitions, or transgenerational trauma. Together, we build insight, emotional resilience, and healthier relationship patterns so they can move forward with clarity and confidence.
Life can be amazing, exciting, difficult, painful, isolating, and anywhere in between. My focus as a clinician is treating trauma and trauma-related disorders. This includes the depression and anxiety that often cooccurs with trauma.
I strongly believe that people can heal and can experience a life less defined by symptoms. Each person’s story is unique and I treat it as such. Trauma work takes as long as it takes. There is no set timeline. I would love to walk beside you through your story and support you in developing a life less defined by your trauma and more defined by your desires.
Life can be amazing, exciting, difficult, painful, isolating, and anywhere in between. My focus as a clinician is treating trauma and trauma-related disorders. This includes the depression and anxiety that often cooccurs with trauma.
I strongly believe that people can heal and can experience a life less defined by symptoms. Each person’s story is unique and I treat it as such. Trauma work takes as long as it takes. There is no set timeline. I would love to walk beside you through your story and support you in developing a life less defined by your trauma and more defined by your desires.
I am a Latinx female who enjoys hearing others' stories and helping people discover their strength and authentic selves. My approach is rooted in the belief that you are the expert on your own life. As a compassionate, client-centered therapist, I provide a safe and non-judgmental space where we will work together to uncover your inner wisdom, build your unique strengths, and collaboratively navigate a path toward growth, healing, and balance.
I am a Latinx female who enjoys hearing others' stories and helping people discover their strength and authentic selves. My approach is rooted in the belief that you are the expert on your own life. As a compassionate, client-centered therapist, I provide a safe and non-judgmental space where we will work together to uncover your inner wisdom, build your unique strengths, and collaboratively navigate a path toward growth, healing, and balance.
Life can be overwhelming and filled with challenges that leave us feeling stuck, anxious, or disconnected. You may be struggling with anxiety, trauma, relationship difficulties, or cultural identity conflicts, feeling like no one truly understands your experiences. Perhaps you long for deeper connections, greater self-acceptance, or healing from past wounds but don’t know where to start. I want you to know that you don’t have to navigate these struggles alone.
Life can be overwhelming and filled with challenges that leave us feeling stuck, anxious, or disconnected. You may be struggling with anxiety, trauma, relationship difficulties, or cultural identity conflicts, feeling like no one truly understands your experiences. Perhaps you long for deeper connections, greater self-acceptance, or healing from past wounds but don’t know where to start. I want you to know that you don’t have to navigate these struggles alone.
Do you feel like you're just not yourself anymore? Something is off and you need to find your way back. Or maybe you have had a significant event or loss that is calling for your attention. You're wanting to find a path from pain to healing. Let me be your guide and compassionate witness as you find the way back to yourself and feeling Whole again.
Do you feel like you're just not yourself anymore? Something is off and you need to find your way back. Or maybe you have had a significant event or loss that is calling for your attention. You're wanting to find a path from pain to healing. Let me be your guide and compassionate witness as you find the way back to yourself and feeling Whole again.
Starting therapy can feel like a big step, so I’m really glad you’re here. If your mind won't shut off, you're exhausted from overthinking, and you look "fine" on the outside but feel overwhelmed inside.. you're not alone. I work with people dealing with anxiety, depression, trauma, and relationship struggles. Together, we’ll figure out what’s getting in the way, set meaningful goals, and build practical tools to help you feel more grounded and confident. I use approaches like CBT, mindfulness, and trauma-informed therapy to support you in creating a life that feels balanced and fulfilling.
Starting therapy can feel like a big step, so I’m really glad you’re here. If your mind won't shut off, you're exhausted from overthinking, and you look "fine" on the outside but feel overwhelmed inside.. you're not alone. I work with people dealing with anxiety, depression, trauma, and relationship struggles. Together, we’ll figure out what’s getting in the way, set meaningful goals, and build practical tools to help you feel more grounded and confident. I use approaches like CBT, mindfulness, and trauma-informed therapy to support you in creating a life that feels balanced and fulfilling.
I understand how challenging it is to come to therapy and speak of subjects that can bring about fear, anxiety and feelings of being judged. Therapy is the safest of environments to bring up topics that have brought about great pain or arrest in one’s life. My hope for you is that therapy becomes a useful tool to transform your life into how you envision it to be. Life is too short not to be lived out to its fullest potential. By working with you, I hope to collaborate in a transformation process where life goals come to fruition.
I understand how challenging it is to come to therapy and speak of subjects that can bring about fear, anxiety and feelings of being judged. Therapy is the safest of environments to bring up topics that have brought about great pain or arrest in one’s life. My hope for you is that therapy becomes a useful tool to transform your life into how you envision it to be. Life is too short not to be lived out to its fullest potential. By working with you, I hope to collaborate in a transformation process where life goals come to fruition.
I am a Licensed Clinical Social Worker with nearly a decade of clinical experience. I offer therapy in both English and Vietnamese and strive to create a supportive, culturally responsive environment where clients feel understood and respected.
I work with teenagers, young adults, and adults navigating anxiety, depression, stress, trauma, life transitions, and issues related to cultural identity, Asian American mental health, and cultural or family expectations.
I am a Licensed Clinical Social Worker with nearly a decade of clinical experience. I offer therapy in both English and Vietnamese and strive to create a supportive, culturally responsive environment where clients feel understood and respected.
I work with teenagers, young adults, and adults navigating anxiety, depression, stress, trauma, life transitions, and issues related to cultural identity, Asian American mental health, and cultural or family expectations.
Marc Anthony Campos-Pantoja
Clinical Social Work/Therapist, MPH, LCSW, PhD, PsyD
1 Endorsed
Hayward, CA 94544
Accepting New Clients. I am able to provide both psychological evaluations for different conditions like ADHD, Autism immigration. As well, I provide therapy/counseling. Licensed therapist with over 15 years of experience. I welcome the opportunity to work together in helping you navigate this journey. We will develop a trusting relationship to help you work on addressing your concerns. We will work as a team to help you. My advanced training in public health allows a holistic approach. In order to better meet the needs of those I’m working with I’m currently pursuing my second license as a clinical psychologist.
Accepting New Clients. I am able to provide both psychological evaluations for different conditions like ADHD, Autism immigration. As well, I provide therapy/counseling. Licensed therapist with over 15 years of experience. I welcome the opportunity to work together in helping you navigate this journey. We will develop a trusting relationship to help you work on addressing your concerns. We will work as a team to help you. My advanced training in public health allows a holistic approach. In order to better meet the needs of those I’m working with I’m currently pursuing my second license as a clinical psychologist.
Welcome to an empathetic, warm, and collaborative space where self-discovery awaits. As a therapist, my aim is to guide you on life's journey and help you uncover its true meaning. I am here to support you through challenging times by providing coping tools and assisting you in exploring your goals and dreams. Together, we will uncover your innate resilience and foster stronger, more meaningful connections. with a holistic and honest approach, I will help you identify and transform unhealthy thought patterns, enhancing your overall quality of life. Let's embark on a transformative journey towards personal growth and THRIVE.
Welcome to an empathetic, warm, and collaborative space where self-discovery awaits. As a therapist, my aim is to guide you on life's journey and help you uncover its true meaning. I am here to support you through challenging times by providing coping tools and assisting you in exploring your goals and dreams. Together, we will uncover your innate resilience and foster stronger, more meaningful connections. with a holistic and honest approach, I will help you identify and transform unhealthy thought patterns, enhancing your overall quality of life. Let's embark on a transformative journey towards personal growth and THRIVE.
Tired of not feeling better despite years of talk therapy? Tired of living in flight of fight mode? Here I utilize science and shadow work to help you really heal not just survive. I have over six years of therapeutic experience with adult survivors of child abuse, domestic violence, exploitation, and rape. I have experience working with adults dealing with anxiety, depression, divorce, family separation, and caretaker fatigue. I also have experience working with first responders. I am certified for KAP sessions which are through Journey Clinical. Let's empty your trauma bucket, learn better boundaries, and establish good self-care.
Tired of not feeling better despite years of talk therapy? Tired of living in flight of fight mode? Here I utilize science and shadow work to help you really heal not just survive. I have over six years of therapeutic experience with adult survivors of child abuse, domestic violence, exploitation, and rape. I have experience working with adults dealing with anxiety, depression, divorce, family separation, and caretaker fatigue. I also have experience working with first responders. I am certified for KAP sessions which are through Journey Clinical. Let's empty your trauma bucket, learn better boundaries, and establish good self-care.
Hello! My name is Allison, and I am a Licensed Marriage and Family Therapist. I would first like to take a moment to acknowledge you for taking this first step as you begin your journey toward mental health recovery. It takes a great deal of courage and strength to reach out for support.
I have been working in mental health for over five years, and I truly believe being a therapist is a part of my lifes calling. Over the years, it has been tremendously rewarding to see positive change in the lives of my clients. My hope is that you are able to grow and heal, allowing you experience wholeness and a better quality of life.
Hello! My name is Allison, and I am a Licensed Marriage and Family Therapist. I would first like to take a moment to acknowledge you for taking this first step as you begin your journey toward mental health recovery. It takes a great deal of courage and strength to reach out for support.
I have been working in mental health for over five years, and I truly believe being a therapist is a part of my lifes calling. Over the years, it has been tremendously rewarding to see positive change in the lives of my clients. My hope is that you are able to grow and heal, allowing you experience wholeness and a better quality of life.
See more therapy options for Hayward
Nearby Seniors Therapists Searches for Hayward
- Alameda
- Castro Valley
- Danville
- Dublin
- Fremont
- Moraga
- Newark
- Pleasanton
- San Leandro
- San Lorenzo
- San Ramon
- Union City
FAQ - About Therapy for Seniors
Is one ever too old for mental health therapy?
Individuals of all ages can benefit from mental health therapy. Indeed, older adults in particular may benefit from the social and psychological support a therapist can provide; the topics that older adults address in therapy may simply differ from those of younger clients. Seniors should seek out a therapist who has experience working with older individuals and who is well-versed in addressing common concerns among elderly individuals, such as depression, anxiety, loneliness, and physical mobility challenges.
How is counseling for seniors and the elderly different from counseling for other age groups?
In general, counseling offers an opportunity for clients to process difficult life events and develop coping skills they can use outside of the therapy session. Therapists who specialize in working with elderly clients generally have the same framework but may place a special emphasis on specific topics, such as caregiver relationships and reducing loneliness. They may be specially equipped to deal with certain physical conditions or facilitate discussion surrounding end-of-life topics. Counseling for the elderly may also place a greater emphasis on social work-type topics to ensure that geriatric clients have access to necessary resources, such as food, a safe home environment, and healthcare.
How can therapy improve the quality of life of aging individuals?
Therapy for aging adults can greatly improve quality of life by providing an opportunity for them to process difficult emotions related to end-of-life, navigate relational or caregiver challenges, and develop coping skills for common mental health conditions, like anxiety or depression. Subsequent reductions in negative emotions and mental health disorder symptoms can make day-to-day living much more manageable for aging adults and those that care for them. The ongoing relationship with a trusted therapist can also help seniors combat loneliness and provide a sense of structure for their routine.
What are the qualities to look for in therapists who see seniors?
Seniors counselors, like mental health counselors in general, should be kind, empathetic, skilled at listening, and knowledgeable about their particular area of expertise. Counselors specializing in working with the senior population should be very familiar with the aging process in general and the common conditions that the elderly can face, such as dementia, depression, loneliness, and/or physical illness. Many senior counselors are also well-equipped to help caregivers and families navigate the aging process of their loved ones, and they may draw on Interpersonal Therapy to help facilitate improved interactions between seniors and those that care for them.


