Cognitive Behavioral (CBT) Therapists in Hayward, CA

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Photo of Bernadette Antoinette Wood, Clinical Social Work/Therapist in Hayward, CA
Bernadette Antoinette Wood
Clinical Social Work/Therapist, LCSW
Verified
Verified
My clinical approaches include but are not limited to Client-Centered Therapy, Cognitive Behavioral Therapy ( CBT ), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy.
I have been a therapist for a bit and have provided both individual therapy and ASW supervision hours. I have conducted over 6,000 therapy sessions, mainly for trauma. I have experience working with adult survivors of child abuse, child neglect, domestic violence, commercial exploiation, and rape. I have experience working with adults dealing with anxiety, depression, divorce, family separation, and caretaker fatigue. I also have experience working with adults dealing with significant life/career changes, and those dealing with crisis situations. Let's empty your trauma bucket, learn better boundaries, and establish good self-care.
(510) 630-1972
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Hayward, CA 94541
& Online
Not accepting new clients
Photo of Thanh Phuong Le, Clinical Social Work/Therapist in Hayward, CA
Thanh Phuong Le
Clinical Social Work/Therapist, LCSW
Verified
Verified
My main modality is a combination of Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Motivational Interviewing, and Trauma-Focused CBT .
Do you feel like you have overwhelming feelings of anxiety, depression, or self-doubt and that it is time for some needed support? Have you experienced a lack of purpose or direction in life and feel stuck? Is the past haunting you in some way? If you feel like you are ready to take on the commitment to improving your life, managing your symptoms, learn about the underlying issues that may need to be addressed to fully move forward, grow, and heal, I am ready to support you reach your goals.
(341) 999-4349
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Hayward, CA 94544
Not accepting new clients
Photo of Marcelle Craig, Marriage & Family Therapist in Hayward, CA
Marcelle Craig
Marriage & Family Therapist, LMFT
Verified
1 Endorsed
Verified
1 Endorsed
Feeling overwhelmed, stressed out, or isolated? I'd like to help you get connected- connected to yourself, your future, and others! I am a California therapist trained in EMDR, CBT , SFT, and Motivational Interviewing offering video and phone sessions. I believe that we are the experts of our own lives and I'll assist with guidance on your goals to build positive connections and feeling empowered through transitions and challenges in your life. Therapy isn't about telling you what to do but about exploring patterns, meaning, and behavior that can lead you to feeling more fulfilled, all while using a little humor along the way.
(510) 674-1634
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Hayward, CA 94544
& Online
Photo of Joanne Ricketts, MA, LMFT, Marriage & Family Therapist in Hayward, CA
Joanne Ricketts, MA, LMFT
Marriage & Family Therapist
Verified
Verified
My preferred modes of treatment are Cognitive Behavioral Therapy, Dialectic Behavioral Therapy, Positive Psychology, and Attachment.
Depression and anxiety may affect many areas of mental and physical health. Time to ascend to a healthier journey. You let go of past hurts to accept future healing. You say goodbye to toxic people to say hello to healthy relationships. You refuse to repeat mistakes to progress towards fulfillment. You choose a better path because you possess choices. You are welcome to begin your journey toward wholeness within yourself, among family and friends.
(925) 900-5304
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Hayward, CA 94542
& Online
Photo of Shequita S Jones, Clinical Social Work/Therapist in Hayward, CA
Shequita S Jones
Clinical Social Work/Therapist, LCSW
Verified
Verified
To meet your goals, we will work in CBT , DBT, Trauma Informed Mindfulness, and Narrative Therapy.
We all have challenges in life, and it takes courage and support to make the changes you strive for. As a Black woman, who lives with limited vision, I have the experience of being vulnerable and making life changes with the support of others. As a result, I know that by working with support, you can have the full life that you so readily deserve. As a therapist, I am someone who will work with you to build healthier ways to manage your emotions, incorporate coping skills during times of challenge, and to learn acceptance and self-compassion. Resulting in the person you want to be.
(341) 222-3833
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Hayward, CA 94541
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Photo of Patricia Cruz, Marriage & Family Therapist in Hayward, CA
Patricia Cruz
Marriage & Family Therapist, LMFT
Verified
Verified
Everything about our lives seems to be changing. When we are experiencing stress or challenging times, sometimes we simply need someone to listen to us. We also might need a little direction to help guide us. I have a flexible and collaborative style that works uniquely with you. I use different methods, but lean towards Cognitive Behavioral Therapy, and Brief Solutions Therapy model. Whether you would like to talk one time, or speak as many times as you wish. We'll problem solve, and come up with solutions that will get you to a place where you will be feeling better soon.
(510) 680-2187
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Hayward, CA 94541
& Online
Photo of Art of Wellness , Clinical Social Work/Therapist in Hayward, CA
Art of Wellness
Clinical Social Work/Therapist, MSW, LCSW
Verified
Verified
In our work, I apply Mindfulness, Cognitive Behavioral Therapy, Relaxation and Self Compassionate practices.
Human Nature has adapted, grown and embraced change throughout our history. As a child, adult, or couple in a relationship, you can explore tools to meet your specific needs. By identifying old triggers and tapes, you can let go of what you have outgrown. Your previous strengths can carry you from who you have been, to who you choose to be. With this old resilience, you can allow change and expand your experiences. You can step forward toward a new vision of you. Choose a "do-over". Learn to accept your changes with self compassion and a renewed curiosity for self expression. Move from resistance to acceptance to simple joys.
(650) 293-9541
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Hayward, CA 94541
& Online
Photo of Brittany Moore, Marriage & Family Therapist in Hayward, CA
Brittany Moore
Marriage & Family Therapist, LMFT
Verified
Verified
I completed my Bachelor of Science degree in Clinical and Abnormal Social Psychology from Park University. I then continued my education and received a Master if Science degree in Counseling Psychology from California Baptist University. I am currently registered with the Board of Behavioral Sciences as a Marriage and Family Therapist. Although I favor the Cognitive Behavioral and Motivational Interviewing approaches, I believe the best treatments utilize an integration of all modalities to fit the unique needs of each individual. I strongly believe that everyone has a voice and deserves to be heard.
(510) 592-6714
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Hayward, CA 94545
& Online
Waitlist for new clients
Photo of Suzanne Fischer Comelo, Marriage & Family Therapist in Hayward, CA
Suzanne Fischer Comelo
Marriage & Family Therapist, MA, LMFT
Verified
Verified
I use a blended approach to meet each client’s unique needs, drawing from psychodynamic (attachment, CBT , brief models, family systems and play therapy).
One of the amazing aspects of therapy is that it provides a unique opportunity for people to have a space where the focus is on their needs and growth. Very few other spaces exist where your needs and well-being can be the priority. This is a key part of the healing power of therapy, which is why I believe it is so important you find a therapist who is a good fit for you. COVID-19: Telehealth sessions by secure video or phone; and In-Person sessions in Castro Valley (Th/Fri) or Hayward (Mon) (following Alameda County guidelines). (In-Network with AETNA, OPTUM & CIGNA through Alma).
(510) 822-7213
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Hayward, CA 94541
& Online
Waitlist for new clients
Photo of Monica M Brown, Marriage & Family Therapist in Hayward, CA
Monica M Brown
Marriage & Family Therapist, MFT
Verified
Verified
I work extensively with Eye Movement Desensitization and Reprocessing (EMDR) and especially Post Traumatic Disorder (PTSD), combining EMDR with Cognitive Behavioral Therapy ( CBT ).
I am a licensed psychotherapist working with individuals, families, couples, adolescents, children, and groups using EMDR, Cognitive Behavioral Therapy,Dialectical Behavior Therapy, and humanistic modalities.I embrace cultural diversity and am experienced with treating a broad spectrum of clinical issues such as trauma/PTSD, anxiety, depression,addictions,grief and loss, marital, relationship,life issues, and stress management among others.I work with all ages, starting from age 3 on up.
(510) 985-4539
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Office is near:
Hayward, CA 94541
Shannan Sonnicksen
Clinical Social Work/Therapist, LCSW, MPH
Verified
Verified
I am extensively trained in evidence-based, primarily cognitive -behavioral approaches to address anxiety, depression, and trauma.
As a licensed psychotherapist, I work with those who are navigating current relationships and life events with overwhelming feelings of inadequacy, shame, and anxiety. They often have difficulty recognizing their strengths, which interferes with their ability to reach their full potential. Recovery from these patterns is possible. It involves an understanding of earlier life experiences, and a commitment to developing a more compassionate and realistic view of yourself. I'm fortunate to have over 20 years of experience providing a calm, supportive, and nonjudgmental space for growth in both mental health and medical settings.
(510) 768-8218
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Office is near:
Hayward, CA 94542
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Photo of Cari Yardley, Psychologist in Hayward, CA
Cari Yardley
Psychologist, PsyD
Verified
Verified
"I did then what I knew how to do. Now that I know better, I do better." -Maya Angelou. Therapy is a collaborative and supportive journey where we will work together to help you learn practical skills and tools, and to help you to view yourself and others in a more accurate and nonjudgmental light. I utilize Cognitive Behavioral Therapy ( CBT ) interventions to address thoughts or behaviors that may be negatively impacting your emotions and relationships, and/or getting in the way of achieving your goals.
(510) 858-2664
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Office is near:
Hayward, CA 94541
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Photo of Lauren Nicole Hill, Marriage & Family Therapist in Hayward, CA
Lauren Nicole Hill
Marriage & Family Therapist, LMFT
Verified
Verified
Lauren’s speciality is in the treatment of trauma, anxiety, depression and relationships. One of the techniques she uses is called EMDR which helps reduce the effects that traumatic event (s) and panic are having on a persons life. She also has a breadth of knowledge and experience in CBT and DBT which has been shown to help reduce anxiety and depression.
(510) 574-8256
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Office is near:
Hayward, CA 94541
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Photo of Raquel Acosta, Marriage & Family Therapist in Hayward, CA
Raquel Acosta
Marriage & Family Therapist, LMFT
Verified
Verified
I primarily use Cognitive Behavioral Therapy ( CBT ), but because each client is unique, I also use other clinical approaches tailored to the specific needs of the client.
My name is Raquel Acosta, Licensed Marriage and Family Therapist. I use a therapeutic approach that is warm, supportive, engaging and collaborative. My goal is to provide a safe, supportive, empathic, and non-judgmental space where you can work through any life challenges you are experiencing. Throughout my years in practice, I have provided individual therapy to a diverse adult clientele diagnosed with or experiencing, Social Phobia, Anxiety, Depression, Grief, Stress, Abuse, Low Self Esteem, Relationship Issues, Family Issues, Post-Traumatic Stress Disorder, Workplace Challenges, Court Mandated Cases, and other issues.
(510) 588-3088
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Office is near:
Hayward, CA 94552
& Online
Photo of Mieke Bryant, Clinical Social Work/Therapist in Hayward, CA
Mieke Bryant
Clinical Social Work/Therapist, LCSW
Verified
Verified
My style is an eclectic mix of therapeutic modalities including Humanistic, Motivational Interviewing, Solution-focused, Trauma Informed, Cognitive Behavioral Therapy.
If you've every felt like you were in a "space of stuck" you are not alone. Many individuals struggle to pinpoint the barriers to living an enhanced life that optimizes their potential. Trauma, and historical experiences can contribute to this state of suspension. You have the opportunity and capability to change direction, no matter how long you've felt like you were heading to "destination nowhere". It is never too late for personal development. The addition of therapeutic services, support, and healthy coping skills can be the catalyst for positive momentum.
(510) 544-8974
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Office is near:
Hayward, CA 94544
& Online
Photo of Chetina Guadalupe, Marriage & Family Therapist in Hayward, CA
Chetina Guadalupe
Marriage & Family Therapist, MA, LMFT
Verified
Verified
Are you looking for a therapist who can help you with maternal/paternal mental health, difficult relationships, anxiety, childhood trauma, suicidal thoughts, depression, young adulthood, dream exploration & healing? I can teach you effective tools to utilize and educate you on what you are experiencing to help you reach your goals. Your mind is a powerful tool that you have to invest in. Let's work together today!
(341) 766-0548
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Hayward, CA 94540
& Online
Photo of Michelle Reyes-Neil, Clinical Social Work/Therapist in Hayward, CA
Michelle Reyes-Neil
Clinical Social Work/Therapist, LCSW
Verified
Verified
I am a licensed psychotherapist and Social worker in the greater San Francisco area, and I am here to support you on your journey toward healing and peace of mind. Through my experience as a social worker in hospital and community settings over the past twelve years, I have had the ability to use evidenced based interventions in my work with adults dealing with a wide range of trauma and mood issues. I work exclusively through telehealth.
(831) 498-2148
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Hayward, CA 94541
& Online
Photo of Kara Vesely, Marriage & Family Therapist in Hayward, CA
Kara Vesely
Marriage & Family Therapist, LMFT
Verified
Verified
I believe that the therapeutic relationship should be a collaborative one. Together, we will work on the issues that may be holding you back from living a more fulfilling life. I use a compassionate, empathetic, and nonjudgmental approach in which I seek to understand you and your life experiences. My graduate school training in art therapy confirmed my belief in the healing power of creativity. I work at Advances and Breakthroughs in Mental Health with offices in Long Beach and Huntington Beach. Please call the office to set up an appointment.
(562) 314-3983
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Hayward, CA 94541
& Online
Photo of Martina Lee, Marriage & Family Therapist in Hayward, CA
Martina Lee
Marriage & Family Therapist, LMFT
Verified
Verified
I specialize in Eye Movement Desensitization and Reprocessing (EMDR). I find this type of trauma therapy to be helpful in treating depression, anxiety, and past painful experiences that have resulted in negative thoughts and beliefs about ourselves. My goal is to help you look at yourself and your pain differently, in a way that will create hope for you and help you to reach your goals and your "best self."
(628) 333-2194
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Hayward, CA 94541
Photo of Doris Lee, Marriage & Family Therapist Associate in Hayward, CA
Doris Lee
Marriage & Family Therapist Associate, MA, AMFT
Verified
Verified
Do you ever feel like you give so much of yourself to love and help others but they don't love you back in the same way? Are you burnt out and exhausted from feeling like people around you take advantage of how you jump all in, in loving them? Do you feel resentful of these relationships? Perhaps you feel like if you don't love them the extra 9 miles, then they won't love you at all or that they will leave you. Sometimes this causes us anxiety and feelings of depression that paralyzes us to live life.
(510) 254-3483 x6
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Hayward, CA 94545
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Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.