Therapists in Burbank, Hayward, CA
Do you struggle to ask for help, or say what you want? Do you wonder what life could be like if you stopped yielding, but feel ashamed or guilty for wanting more? Maybe you feel stressed, overwhelmed, powerless, or can’t stop blaming yourself. Perhaps your self-esteem needs work, or you can’t find the courage to say what you truly feel. What if I told you, I might be able to help? For years I’ve been supporting people with these issues and more. I specialize in relationship issues, communication, self-esteem, codependent parents, individualization/differentiation, empowerment, self-acceptance, sandwich generation, & more.
Do you struggle to ask for help, or say what you want? Do you wonder what life could be like if you stopped yielding, but feel ashamed or guilty for wanting more? Maybe you feel stressed, overwhelmed, powerless, or can’t stop blaming yourself. Perhaps your self-esteem needs work, or you can’t find the courage to say what you truly feel. What if I told you, I might be able to help? For years I’ve been supporting people with these issues and more. I specialize in relationship issues, communication, self-esteem, codependent parents, individualization/differentiation, empowerment, self-acceptance, sandwich generation, & more.
I’m seeing clients in person and via zoom. Do you need to be heard with out judgement? In my office I provide a safe, compassionate environment where all can be who they want to be. Crisis, trauma, anxiety, self esteem, grief... we all struggle and need a place to be heard.
I’m seeing clients in person and via zoom. Do you need to be heard with out judgement? In my office I provide a safe, compassionate environment where all can be who they want to be. Crisis, trauma, anxiety, self esteem, grief... we all struggle and need a place to be heard.
Now accepting new clients! High-achieving on the outside, running on empty inside? If stress, anxiety, perfectionism, or over-responsibility are wearing you down, you don’t need years of therapy—you need a focused reset with tools that actually work. I help high-capacity professionals and caregivers reduce overwhelm, set boundaries, and feel like themselves again.
Now accepting new clients! High-achieving on the outside, running on empty inside? If stress, anxiety, perfectionism, or over-responsibility are wearing you down, you don’t need years of therapy—you need a focused reset with tools that actually work. I help high-capacity professionals and caregivers reduce overwhelm, set boundaries, and feel like themselves again.
Sometimes, things happen in life that cause us significant pain, whether this stems from early life experiences, life transitions, mental illness, interpersonal difficulties or unexpected crisis. Navigating through these experiences in a therapeutic setting can make the difference between tolerating the pain (or even resorting to methods of easing the pain that create more problems) and coming through it more resilient with the ability to live a life with meaning.
Sometimes, things happen in life that cause us significant pain, whether this stems from early life experiences, life transitions, mental illness, interpersonal difficulties or unexpected crisis. Navigating through these experiences in a therapeutic setting can make the difference between tolerating the pain (or even resorting to methods of easing the pain that create more problems) and coming through it more resilient with the ability to live a life with meaning.
I am a clinical psychologist based in the San Francisco Bay/East Bay area. My practice includes psychotherapy and evaluation for couples and adults. I am also available for teaching, training, consultation, and supervision in a wide array of settings. My style is warm, interactive, and assertive, and I like to check in with my clients about how they feel about the work we are doing together.
I am a clinical psychologist based in the San Francisco Bay/East Bay area. My practice includes psychotherapy and evaluation for couples and adults. I am also available for teaching, training, consultation, and supervision in a wide array of settings. My style is warm, interactive, and assertive, and I like to check in with my clients about how they feel about the work we are doing together.
Hello, I'm Rebecca Dooley. I know that deciding to seek help can be a daunting step, yet it is a courageous move towards healing and growth. I commend you for exploring therapy services to help navigate any challenges that you are currently facing. Therapy with me is a collaborative journey. I am committed to tailoring the experience to your unique needs and goals; helping you navigate life's complexities with understanding and empathy. Whether in person or via telehealth, I strive to create a safe collaborative environment for individuals, couples, families, and groups that is client-centered, neuro-affirming, and trauma-informed.
Hello, I'm Rebecca Dooley. I know that deciding to seek help can be a daunting step, yet it is a courageous move towards healing and growth. I commend you for exploring therapy services to help navigate any challenges that you are currently facing. Therapy with me is a collaborative journey. I am committed to tailoring the experience to your unique needs and goals; helping you navigate life's complexities with understanding and empathy. Whether in person or via telehealth, I strive to create a safe collaborative environment for individuals, couples, families, and groups that is client-centered, neuro-affirming, and trauma-informed.
Whether sitting with individuals or partners, I am here to remind you of what you already know but might have forgotten: you are enough. Many clients find their way to me because they want to work through challenges related to their identity, acculturation, sexuality, gender expression, relationship formation, and early traumas.
Couples come to me to work on communication, getting out of repetitive cycles of missing each other, or just to work on their open relationship agreements.
My identities as a queer, non-monogamous, sex- and kink-positive, immigrant tend to attract potential clients who share some of these positionalities.
Whether sitting with individuals or partners, I am here to remind you of what you already know but might have forgotten: you are enough. Many clients find their way to me because they want to work through challenges related to their identity, acculturation, sexuality, gender expression, relationship formation, and early traumas.
Couples come to me to work on communication, getting out of repetitive cycles of missing each other, or just to work on their open relationship agreements.
My identities as a queer, non-monogamous, sex- and kink-positive, immigrant tend to attract potential clients who share some of these positionalities.
I am committed to collaboratively working with you in a safe environment to provide support in your endeavor toward a solution to your unique and special needs. I provide therapy to families and couples, as well as individual teens and adults. I assist clients in dealing with stress of illness, cultural and life transitions, personal growth and development, and relationships.
I am committed to collaboratively working with you in a safe environment to provide support in your endeavor toward a solution to your unique and special needs. I provide therapy to families and couples, as well as individual teens and adults. I assist clients in dealing with stress of illness, cultural and life transitions, personal growth and development, and relationships.
Therapy is about change. What I enjoy most about my work is witnessing people make real changes in their lives and relationships. Many people have habitual ways of thinking, acting and interacting that do not lead to the outcomes they hope for in life. I see my role as therapist as one of helping people become more aware of the choices they make that do or don't work for them. Through better self understanding, people are able to change internal or relational habits and achieve greater satisfaction in relationships and in life in general.
Therapy is about change. What I enjoy most about my work is witnessing people make real changes in their lives and relationships. Many people have habitual ways of thinking, acting and interacting that do not lead to the outcomes they hope for in life. I see my role as therapist as one of helping people become more aware of the choices they make that do or don't work for them. Through better self understanding, people are able to change internal or relational habits and achieve greater satisfaction in relationships and in life in general.
When we find ourselves struggling with a relationship, life choice, job difficulties, or other challenges, it helps to have some guidance to find the path that works best for each of us. I have been licensed as a therapist since 2008 and have developed an approach in working with individuals, couples and families, to help guide clients in achieving their goals and explore solutions to life's challenges. Whether difficulties are around how to help your child or teen get navigate obstacles and learn healthy ways to cope with stress; finding one's way through a rough patch in a relationship, or issues that come with supporting special needs, I work with each person through an eclectic approach to build a safe therapeutic relationship.
When we find ourselves struggling with a relationship, life choice, job difficulties, or other challenges, it helps to have some guidance to find the path that works best for each of us. I have been licensed as a therapist since 2008 and have developed an approach in working with individuals, couples and families, to help guide clients in achieving their goals and explore solutions to life's challenges. Whether difficulties are around how to help your child or teen get navigate obstacles and learn healthy ways to cope with stress; finding one's way through a rough patch in a relationship, or issues that come with supporting special needs, I work with each person through an eclectic approach to build a safe therapeutic relationship.
Are you feeling overwhelmed, depressed, stressed, confused, angry and/or anxious? Struggling with challenges of parenting, relationships and work-life balance? Together we will create a safe space for you to explore where you are stuck and how to work with your unique challenges. My intention as your therapist is to approach our work with compassion, curiosity and unconditional positive regard for your process. I truly believe in your innate ability to heal and recover from painful experiences, improve feelings of self-worth and satisfaction with your relationships and overall sense of well-being.
Are you feeling overwhelmed, depressed, stressed, confused, angry and/or anxious? Struggling with challenges of parenting, relationships and work-life balance? Together we will create a safe space for you to explore where you are stuck and how to work with your unique challenges. My intention as your therapist is to approach our work with compassion, curiosity and unconditional positive regard for your process. I truly believe in your innate ability to heal and recover from painful experiences, improve feelings of self-worth and satisfaction with your relationships and overall sense of well-being.
I am a licensed clinical psychologist with many years of experience working with children, adolescents, and their families, as well as adults. My interventions are heavily rooted in behavioral therapy and evidence-based practices including feminist and attachment theories. However, I tend to conceptualize clinical presentations from a multicultural and social justice perspective. While I employ empirically validated treatments to ignite change, I am also of the belief that there is no single story to any individual. Consequently, it is important to understand the social, cultural, political, and spiritual context of each individual.
I am a licensed clinical psychologist with many years of experience working with children, adolescents, and their families, as well as adults. My interventions are heavily rooted in behavioral therapy and evidence-based practices including feminist and attachment theories. However, I tend to conceptualize clinical presentations from a multicultural and social justice perspective. While I employ empirically validated treatments to ignite change, I am also of the belief that there is no single story to any individual. Consequently, it is important to understand the social, cultural, political, and spiritual context of each individual.
The focus is you. People who are experiencing anxiety, depression, grief, and loss sometimes forget that they matter. Other things become more important. When we work together, the most important person is you. We work on getting you better emotionally, physically and spiritually. Then you can heal and have a more balanced life. My clients tell me they appreciate how we get them unstuck in difficult times. They find hope and get energized about their life. I work well with cultural, biracial, multiracial and faith based situations. I have helped many individuals, couples, families and children achieve their goals.
The focus is you. People who are experiencing anxiety, depression, grief, and loss sometimes forget that they matter. Other things become more important. When we work together, the most important person is you. We work on getting you better emotionally, physically and spiritually. Then you can heal and have a more balanced life. My clients tell me they appreciate how we get them unstuck in difficult times. They find hope and get energized about their life. I work well with cultural, biracial, multiracial and faith based situations. I have helped many individuals, couples, families and children achieve their goals.
During this time of political upheaval, many of us are wrestling with feelings of anxiety and sadness. With so much uncertainty, it’s important to lean into empowerment and find the tools and strategies that keep us thriving. Building capacity, strengthening resilience and enhancing our relationships are all active and healthy ways that we can take care of ourselves, our loved ones and our community.
During this time of political upheaval, many of us are wrestling with feelings of anxiety and sadness. With so much uncertainty, it’s important to lean into empowerment and find the tools and strategies that keep us thriving. Building capacity, strengthening resilience and enhancing our relationships are all active and healthy ways that we can take care of ourselves, our loved ones and our community.
“Mental health…is not a destination, but a process. It's about how you drive, not where you're going" Noam Shpancer. I am honored that you chose me to be part of your journey. Make your mental health your priority.
“Mental health…is not a destination, but a process. It's about how you drive, not where you're going" Noam Shpancer. I am honored that you chose me to be part of your journey. Make your mental health your priority.
Hi, I’m Mohamed aka Moe, and I am a Licensed Clinical Social Worker. I take a person-centered approach when working with my clients. I meet clients where they are and use a strength-based eclectic approach when working with my clients. I believe in taking a different approach for everyone because no one style fits all. I work with clients who are experiencing difficulties including anxiety, depression, life transitions and stress. I provide culturally sensitive service and am empathetic to my clients.
Hi, I’m Mohamed aka Moe, and I am a Licensed Clinical Social Worker. I take a person-centered approach when working with my clients. I meet clients where they are and use a strength-based eclectic approach when working with my clients. I believe in taking a different approach for everyone because no one style fits all. I work with clients who are experiencing difficulties including anxiety, depression, life transitions and stress. I provide culturally sensitive service and am empathetic to my clients.
My name is Megan, I am a licensed clinical social worker in California with 6 years of professional work experience. I have experience in helping clients with multiple areas of need, including anxiety/ depression, loss & grief, coping tools, career challenges, relationships, and psychosis.
My name is Megan, I am a licensed clinical social worker in California with 6 years of professional work experience. I have experience in helping clients with multiple areas of need, including anxiety/ depression, loss & grief, coping tools, career challenges, relationships, and psychosis.
Hello, my name is Kimberly Harris. I have been helping people for 15 years. I believe that everyone has the potential to live a fulfilling life, and I am here to help you achieve that.
Hello, my name is Kimberly Harris. I have been helping people for 15 years. I believe that everyone has the potential to live a fulfilling life, and I am here to help you achieve that.
My name is Lewis Canyon, and I am a Licensed Clinical Psychologist (License Number: PSY34739) based in the San Francisco – Bay Area, California area. I work with clients statewide. I work with adults ages 18 and up that may be experiencing stress, anxiety, depression, or feeling stuck. I work with my clients from a depth psychology perspective to help my clients feel some relief. My approach and style is a good fit for adults who may be feeling stuck or dissatisfied with a situation or something in their reality, dealing with life transitions or challenges or failures within your career or business.
My name is Lewis Canyon, and I am a Licensed Clinical Psychologist (License Number: PSY34739) based in the San Francisco – Bay Area, California area. I work with clients statewide. I work with adults ages 18 and up that may be experiencing stress, anxiety, depression, or feeling stuck. I work with my clients from a depth psychology perspective to help my clients feel some relief. My approach and style is a good fit for adults who may be feeling stuck or dissatisfied with a situation or something in their reality, dealing with life transitions or challenges or failures within your career or business.
My name is Evlin Abed and I am a Licensed Clinical Psychologist. One of my core beliefs in therapy is that people can make changes in their thoughts, perceptions, and behaviors to improve their overall functioning and quality of life. My approach is to provide a safe and caring environment with unconditional positive regard to facilitate and support meaningful life changes. I have extensive experience providing therapeutic services in inpatient and outpatient settings to adults, young adults, and adolescents who are experiencing difficulties in coping with anxiety, depression, trauma, and interpersonal difficulties.
My name is Evlin Abed and I am a Licensed Clinical Psychologist. One of my core beliefs in therapy is that people can make changes in their thoughts, perceptions, and behaviors to improve their overall functioning and quality of life. My approach is to provide a safe and caring environment with unconditional positive regard to facilitate and support meaningful life changes. I have extensive experience providing therapeutic services in inpatient and outpatient settings to adults, young adults, and adolescents who are experiencing difficulties in coping with anxiety, depression, trauma, and interpersonal difficulties.
Nearby Searches for Burbank, Hayward
See More TherapistsHow does your Therapist compare?
Number of Therapists in Burbank, Hayward, CA
50+
Average cost per session
$175
Therapists in Burbank, Hayward, CA who prioritize treating:
| 88% | Anxiety |
| 84% | Depression |
| 77% | Relationship Issues |
| 75% | Self Esteem |
| 72% | Coping Skills |
| 67% | Stress |
| 58% | Family Conflict |
Average years in practice
14 Years
Top 3 insurances accepted
| 80% | Aetna |
| 80% | Optum |
| 77% | Cigna and Evernorth |
How Therapists in Burbank, Hayward, CA see their clients
| 72% | Online Only | |
| 28% | In Person and Online |
Gender breakdown
| 89% | Female | |
| 11% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Burbank, Hayward?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.