Dialectical Behavior (DBT) Therapists in Hanford, CA
Change is a constant. Some changes we go through are small, some are more of the "crisis" variety. It is my belief that we all have the potential for positive growth in response to life's challenges. Whether you are looking for individual, couple, or family treatment for yourself or a loved one, you can expect a safe, supportive, and positive enviroment to assist you in acheiving your theraputic goals.
Change is a constant. Some changes we go through are small, some are more of the "crisis" variety. It is my belief that we all have the potential for positive growth in response to life's challenges. Whether you are looking for individual, couple, or family treatment for yourself or a loved one, you can expect a safe, supportive, and positive enviroment to assist you in acheiving your theraputic goals.
Hi there, I'm Yoselin! Welcome, I’m glad you’re here. I work with individuals who are navigating challenges such as anxiety, depression, and life transitions, with an emphasis on cultural identity, empowerment, and healing. My approach is collaborative and compassionate, creating a safe space where you can explore your story, build resilience, and move toward the life you want to create. If you’re ready to take the next step, I invite you to reach out and begin this journey together. My approach to therapy is collaborative, supportive, and rooted in empowerment.
Hi there, I'm Yoselin! Welcome, I’m glad you’re here. I work with individuals who are navigating challenges such as anxiety, depression, and life transitions, with an emphasis on cultural identity, empowerment, and healing. My approach is collaborative and compassionate, creating a safe space where you can explore your story, build resilience, and move toward the life you want to create. If you’re ready to take the next step, I invite you to reach out and begin this journey together. My approach to therapy is collaborative, supportive, and rooted in empowerment.
The different approaches I often pull from include CBT, DBT, psychoanalytic, and psychodynamic.
I'm so happy you are here! Congratulations on starting your healing journey! I'm here to work alongside you on this journey. I specialize in working with children and adults navigating through transitions, depression, anxiety, trauma, or simply feeling stuck. I come with experience working in community mental health, a pediatric hospital, and a school setting. My therapy approach is client-centered so I work alongside my clients and tailor treatment and each session to their unique goals and needs. I welcome you to reach out when you are ready!
The different approaches I often pull from include CBT, DBT, psychoanalytic, and psychodynamic.
I'm so happy you are here! Congratulations on starting your healing journey! I'm here to work alongside you on this journey. I specialize in working with children and adults navigating through transitions, depression, anxiety, trauma, or simply feeling stuck. I come with experience working in community mental health, a pediatric hospital, and a school setting. My therapy approach is client-centered so I work alongside my clients and tailor treatment and each session to their unique goals and needs. I welcome you to reach out when you are ready!
Hi! My name is Kristin Flowers and I'm a licensed marriage and family therapist here in beautiful California. I specialize in helping anxious people to heal and recover from perfectionism, gas lighting, and toxic relationships, as well as past events or memories that may still be impacting life in a negative way. I help people who are trying to be perfect and feel exhausted and wondering who they are anymore. The people I help are feeling anxious, lonely, and stressed out to the breaking point. Sleep is difficult if not impossible. Asking for help is so hard because you're so used to fixing everything yourself.
Hi! My name is Kristin Flowers and I'm a licensed marriage and family therapist here in beautiful California. I specialize in helping anxious people to heal and recover from perfectionism, gas lighting, and toxic relationships, as well as past events or memories that may still be impacting life in a negative way. I help people who are trying to be perfect and feel exhausted and wondering who they are anymore. The people I help are feeling anxious, lonely, and stressed out to the breaking point. Sleep is difficult if not impossible. Asking for help is so hard because you're so used to fixing everything yourself.
Life can be difficult. You can plan and plan and still get knocked off track by the unexpected. Getting back on track doesn’t have to be difficult however. It also doesn’t have to be awkward and you don’t have to do it alone. Whether you’re struggling with a mood, personality or a psychotic disorder, G.P.S. is a one stop shop offering assessments and evaluations, treatment planning and legal consultation. Let me help you get back on the path towards success. Forget everything you thought you knew about therapy and come learn how to reinvent yourself in an engaging and collaborative environment.
Life can be difficult. You can plan and plan and still get knocked off track by the unexpected. Getting back on track doesn’t have to be difficult however. It also doesn’t have to be awkward and you don’t have to do it alone. Whether you’re struggling with a mood, personality or a psychotic disorder, G.P.S. is a one stop shop offering assessments and evaluations, treatment planning and legal consultation. Let me help you get back on the path towards success. Forget everything you thought you knew about therapy and come learn how to reinvent yourself in an engaging and collaborative environment.
Hi, I’m Valerie, a Licensed Clinical Social Worker who specializes in supporting young adults navigating anxiety, stress, and major life transitions. I understand that young adulthood can come with unique pressures, including career uncertainty, relationship challenges, identity exploration, and learning how to balance responsibilities while still caring for yourself.
Hi, I’m Valerie, a Licensed Clinical Social Worker who specializes in supporting young adults navigating anxiety, stress, and major life transitions. I understand that young adulthood can come with unique pressures, including career uncertainty, relationship challenges, identity exploration, and learning how to balance responsibilities while still caring for yourself.
I’m a Licensed Marriage and Family Therapist with 11 years of experience helping individuals and couples heal from trauma, rebuild trust, break free from high-conflict cycles, and create deeper emotional bonds. My in-person office is located in Hanford, California. I accept many private insurances, as well as EAP (Lyra Health, Spring Health).
I’m a Licensed Marriage and Family Therapist with 11 years of experience helping individuals and couples heal from trauma, rebuild trust, break free from high-conflict cycles, and create deeper emotional bonds. My in-person office is located in Hanford, California. I accept many private insurances, as well as EAP (Lyra Health, Spring Health).
Hello! Hola, my name is Yoselin Perez Lopez. I am a Licensed Marriage and Family Therapist — a helper, listener, and encourager. I have had the privilege of working with diverse populations, including individuals experiencing depression, anxiety, grief, relationship challenges, self-doubt, and trauma. My clinical experience spans from adults, children, couples, and families, with a large part of my work rooted in supporting youth within K–12 school systems.
My therapeutic approach centers on collaborative work. Empowering you to take meaningful steps toward emotional wellness.
I look forward to supporting you.
Hello! Hola, my name is Yoselin Perez Lopez. I am a Licensed Marriage and Family Therapist — a helper, listener, and encourager. I have had the privilege of working with diverse populations, including individuals experiencing depression, anxiety, grief, relationship challenges, self-doubt, and trauma. My clinical experience spans from adults, children, couples, and families, with a large part of my work rooted in supporting youth within K–12 school systems.
My therapeutic approach centers on collaborative work. Empowering you to take meaningful steps toward emotional wellness.
I look forward to supporting you.
I utilize an eclectic approach to therapy, including person-centered, cognitive behavioral, and dialectical behavioral therapy to support my clients through treatment.
My approach to treatment varies based on the personalities and needs of my clients. I believe it’s important to take into consideration the unique nature and intersectionality of each individual to provide the best treatment. Although I have an eclectic approach, I often utilize trauma-focused cognitive behavioral therapy, CBT, and DBT.
I utilize an eclectic approach to therapy, including person-centered, cognitive behavioral, and dialectical behavioral therapy to support my clients through treatment.
My approach to treatment varies based on the personalities and needs of my clients. I believe it’s important to take into consideration the unique nature and intersectionality of each individual to provide the best treatment. Although I have an eclectic approach, I often utilize trauma-focused cognitive behavioral therapy, CBT, and DBT.
As a supportive and empathetic therapist, I am passionate about helping you through the concerns you are facing. I'm here to help you sort through the challenges that are difficult and navigate through life’s transitions. I specialize in anxiety, depression, anger management, dysregulation, and various forms of PTSD. I take a collaborative, compassionate, empathetic, and forgiving approach to therapy. Understanding you as an individual and your specific needs. I welcome you to reach out with that first step. One step at a time is all it takes to get you there.
As a supportive and empathetic therapist, I am passionate about helping you through the concerns you are facing. I'm here to help you sort through the challenges that are difficult and navigate through life’s transitions. I specialize in anxiety, depression, anger management, dysregulation, and various forms of PTSD. I take a collaborative, compassionate, empathetic, and forgiving approach to therapy. Understanding you as an individual and your specific needs. I welcome you to reach out with that first step. One step at a time is all it takes to get you there.
I’m a caring and pragmatic clinician interested in assisting you in getting to the ‘Point B’ that you’re hoping to reach. This could be: getting in touch with a sense of hope and the resilience you may not know you possess, helping you manage stress, or navigating towards actualizing a goal you’ve been putting off, but know will improve your life.
I’m a caring and pragmatic clinician interested in assisting you in getting to the ‘Point B’ that you’re hoping to reach. This could be: getting in touch with a sense of hope and the resilience you may not know you possess, helping you manage stress, or navigating towards actualizing a goal you’ve been putting off, but know will improve your life.
I'm EMDR certified, IFS informed (parts work), and incorperate TF-CBT, DBT, CBT.
I specialize in working with adults navigating trauma, depression, anxiety, and family dysfunction. I believe therapy can be a space to better understand yourself, build meaningful boundaries, and begin to engage more fully with life. My approach is client-centered, trauma-informed, and strength-based. I primarily use EMDR, with an integration of parts work, to support clients in processing and healing from past experiences. I value collaboration and empowerment in the therapy process. My role is to support you in building the tools, awareness, and confidence needed to move toward the life you want.
I'm EMDR certified, IFS informed (parts work), and incorperate TF-CBT, DBT, CBT.
I specialize in working with adults navigating trauma, depression, anxiety, and family dysfunction. I believe therapy can be a space to better understand yourself, build meaningful boundaries, and begin to engage more fully with life. My approach is client-centered, trauma-informed, and strength-based. I primarily use EMDR, with an integration of parts work, to support clients in processing and healing from past experiences. I value collaboration and empowerment in the therapy process. My role is to support you in building the tools, awareness, and confidence needed to move toward the life you want.
I work towards achieving this while utilizing strength-based therapy, CBT, solution-focused, DBT, behavioral therapy, and mindfulness-based.
Hi, I'm Sharon! I am a Licensed Clinical Social Worker who is passionate about making strong human connections creating a safe place for growth and change. My approach is client-centered and strength-based. It is my belief in life we are ever-changing while often faced with difficulties and the ability to overcome. As a therapist, my goal is to create a safe, supportive, and non-judgmental environment to assist you in becoming the best version of yourself.
I work towards achieving this while utilizing strength-based therapy, CBT, solution-focused, DBT, behavioral therapy, and mindfulness-based.
Hi, I'm Sharon! I am a Licensed Clinical Social Worker who is passionate about making strong human connections creating a safe place for growth and change. My approach is client-centered and strength-based. It is my belief in life we are ever-changing while often faced with difficulties and the ability to overcome. As a therapist, my goal is to create a safe, supportive, and non-judgmental environment to assist you in becoming the best version of yourself.
Other Theoretical orientations I tend to utilize are CBT, Dialectical Behavior Therapy ( DBT- incorporates mindfulness, emotion regulation, and communication skills) and EFT.
I am a Licensed Marriage and Family Therapist with experience providing therapy in community mental health and private practice. My experience has allowed me to work with a variety of people ranging in age from young children through our older adult population, as well as many different cultural and religious backgrounds. I am certified in Eye Movement Desensitization and Reprocessing (EMDR), and formally trained in Cognitive Behavioral Therapy (CBT), and Emotionally Focused Therapy (EFT).
Other Theoretical orientations I tend to utilize are CBT, Dialectical Behavior Therapy ( DBT- incorporates mindfulness, emotion regulation, and communication skills) and EFT.
I am a Licensed Marriage and Family Therapist with experience providing therapy in community mental health and private practice. My experience has allowed me to work with a variety of people ranging in age from young children through our older adult population, as well as many different cultural and religious backgrounds. I am certified in Eye Movement Desensitization and Reprocessing (EMDR), and formally trained in Cognitive Behavioral Therapy (CBT), and Emotionally Focused Therapy (EFT).
Feeling overwhelmed, stuck, or struggling with anxiety and depression? Reaching out for therapy is hard, and my goal is to help you feel comfortable, understood, and supported from the very first session. We’ll move at your pace, working together to help you feel more confident and at ease in your day-to-day life.
Feeling overwhelmed, stuck, or struggling with anxiety and depression? Reaching out for therapy is hard, and my goal is to help you feel comfortable, understood, and supported from the very first session. We’ll move at your pace, working together to help you feel more confident and at ease in your day-to-day life.
I believe it takes bravery to recognize when we need help, and even more to seek it out. Many are struggling with depression, stress, anxiety, low self-esteem, trauma, or even parenting. I want you to know that you are not alone and seeking support is ok. Anxiety, Depression, and even Trauma may not look the same for everyone. After all, like Carl Rogers stated, "The shoe that fits one person may pinch another. " You may even appear motivated, determined, and happy from the outside, but your loud inner critic tells you that you are not good enough, constantly compares yourself to others, is stress, and possibly feeling hopeless.
I believe it takes bravery to recognize when we need help, and even more to seek it out. Many are struggling with depression, stress, anxiety, low self-esteem, trauma, or even parenting. I want you to know that you are not alone and seeking support is ok. Anxiety, Depression, and even Trauma may not look the same for everyone. After all, like Carl Rogers stated, "The shoe that fits one person may pinch another. " You may even appear motivated, determined, and happy from the outside, but your loud inner critic tells you that you are not good enough, constantly compares yourself to others, is stress, and possibly feeling hopeless.
Has life got you feeling like you're on overload? There are so many ways it can feel overwhelming. My goal is to support clients with compassion and integrity so they are not alone as they navigate whatever difficulties life has thrown their way. Together, we can build goals and results that help you feel able to manage your life with more confidence. I use a client-centered and strengths-based approach to help clients develop goals that are reasonable and achievable. Using CBT, mindfulness, insight-oriented, and many other therapy styles during sessions, I will help guide you towards your highest potential.
Has life got you feeling like you're on overload? There are so many ways it can feel overwhelming. My goal is to support clients with compassion and integrity so they are not alone as they navigate whatever difficulties life has thrown their way. Together, we can build goals and results that help you feel able to manage your life with more confidence. I use a client-centered and strengths-based approach to help clients develop goals that are reasonable and achievable. Using CBT, mindfulness, insight-oriented, and many other therapy styles during sessions, I will help guide you towards your highest potential.
Welcome to our newest location in Hanford, Ca. We are happy to offer our mental health and social service to the people in the Hanford area. We have been treating people in Fresno, Clovis, Visalia, and Porterville and are happy to serve this community. MindDivers is the fastest growing group, full-service psychology practice whose friendly clinicians are trained in a wide variety of modalities that fit most people's therapy needs. MindDivers is a Veteran owned and operated, conveniently located near 12th and Lacey Blvd. Our office is well appointed for your comfort. We believe a beautiful environment helps the healing process. We offer therapy services for young children, adolescents, adults and seniors. We can help with behavioral issues, drug, alcohol and addictions, depression, anxiety, anger, or help with issues stopping one from meeting their life goal and ambitions. We gently nudge you from a place of feeling stuck using humor and compassion. Psychiatry services available for medication management. MindDivers accepts most insurance plans Anthem, Blue Cross/Blue Shield, Medi-Cal, Cal Viva and many more. We also have a nonprofit branch offering social and homeless services.
Welcome to our newest location in Hanford, Ca. We are happy to offer our mental health and social service to the people in the Hanford area. We have been treating people in Fresno, Clovis, Visalia, and Porterville and are happy to serve this community. MindDivers is the fastest growing group, full-service psychology practice whose friendly clinicians are trained in a wide variety of modalities that fit most people's therapy needs. MindDivers is a Veteran owned and operated, conveniently located near 12th and Lacey Blvd. Our office is well appointed for your comfort. We believe a beautiful environment helps the healing process. We offer therapy services for young children, adolescents, adults and seniors. We can help with behavioral issues, drug, alcohol and addictions, depression, anxiety, anger, or help with issues stopping one from meeting their life goal and ambitions. We gently nudge you from a place of feeling stuck using humor and compassion. Psychiatry services available for medication management. MindDivers accepts most insurance plans Anthem, Blue Cross/Blue Shield, Medi-Cal, Cal Viva and many more. We also have a nonprofit branch offering social and homeless services.
If you’re feeling overwhelmed, exhausted, or like you're stuck in a fog that just won’t lift, you’re not alone—and you don’t have to navigate this on your own. I specialize in working with teens and adults who are struggling with depression and anxiety, helping them find clarity, stability, and renewed purpose.
If you’re feeling overwhelmed, exhausted, or like you're stuck in a fog that just won’t lift, you’re not alone—and you don’t have to navigate this on your own. I specialize in working with teens and adults who are struggling with depression and anxiety, helping them find clarity, stability, and renewed purpose.
Our therapists have a variety of backgrounds and training such as CBT, EFT, DBT, Depth Psychology, Sex Therapy, Trauma, Couples, Children.
Whether it’s extra motivation for a dream project, a troubled relationship, or feeling down and anxious, Dr Winegarden offers direct and compassionate ideas designed to help you flourish and work towards happiness. Our therapists will help you define your goals, work through problems and create the best atmosphere for growth and moving beyond the frustration of a current or lasting problem.
Our therapists have a variety of backgrounds and training such as CBT, EFT, DBT, Depth Psychology, Sex Therapy, Trauma, Couples, Children.
Whether it’s extra motivation for a dream project, a troubled relationship, or feeling down and anxious, Dr Winegarden offers direct and compassionate ideas designed to help you flourish and work towards happiness. Our therapists will help you define your goals, work through problems and create the best atmosphere for growth and moving beyond the frustration of a current or lasting problem.
See more therapy options for Hanford
Dialectical Behavior (DBT) Therapists
Who is DBT for?
Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.
Why do people need DBT?
The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.
What happens in DBT?
Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.
How long does DBT last?
Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.