Therapists in Half Moon Bay, CA

Sometimes life brings challenges that require us to learn and grow in unforeseen ways. These challenges can take the form of an illness in ourselves or a loved one, death, the loss of dreams held dearly, and trials that are part of living and maturing. I work collaboratively with individuals, families, and couples to help them overcome the stressful events they face.

Helping people to uncover the root cause of stress and how to manage it with the goal of living a happier life. I help people in a direct, positive & uplifting way, using various stress relief therapies along with the exploration of the subconscious through the use of clinical hypnotherapy. I believe that through education along with a focused therapeutic approach yields the most successful results & I am there every step of the way. Sessions range from 45 minutes to 1.5 hrs long, held in a caring & safe environment. At this time I am not currently accepting new clients however I update immediately when availability status changes.

I have over 15 years of licensed, clinical experience working with individuals, families and children. My approach is curious, reflective and skills based. I hold a nonjudgmental and authentic stance. I specialize in Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, and Family Systems Therapy. My main areas of clinical focus includes; couples and marriage counseling, supporting families with youth coping with emotional and behavioral issues and supporting individuals with ADHD, anxiety, depression and/or unresolved trauma.

I am a collaborator helping you get the quality of life you deserve. Together, we will work towards the changes you are hoping to make in your life. We'll look at the barriers, the "what's getting in the way" of what you'd like your daily life to be like. My belief about doing therapy with people is that you are the expert in your life. My job is to help you find a stronger connection to your preferred self, and help you untangle from the habits that get in the way of you being more comfortable in your own skin.

Welcome! Do you often feel overwhelmed with all of life's demands? Are you repeating the same patterns over and over in your relationships or parenting style? Are you experiencing a major life transition and feel alone? Therapy is a helpful and courageous act to process the areas where we feel stuck in our lives. I'm Allison, an LCSW and I work with individuals and couples struggling with anxiety, depression, relationship issues and parenting challenges. With gentle support and understanding, I empower my clients to find healthy ways to cope with their stress and get to the root of their struggles.

My approach helps people find their own way via self reflection, self care and self compassion. I have over 12 years of experience working with adults and youth dealing with depression, anxiety, trauma, grief, eating disorders, BPD. The modalities used include trauma informed CBT, EMDR Eye Movement Desensitization Reprocessing, CBT and DBT. In my practice, I create a safe and trusting environment, providing people with the emotional support needed to overcome challenging times and make positive adjustments to be and feel your best.

Rather than fixating on the problems, I help clients explore solution-focused pathways rooted in their strengths to move forward. I offer positive psychology coaching to help clients discover a deeper sense of meaning, purpose, and enjoyment in life. Positive psychology is “the science of happiness” and researches "what makes life worth living". Together, we go above fixing what already exists, spark new imagination, and design the wholehearted life that you aspire to have. With a compassionate approach, I empower clients to get “unstuck”, remove potential barriers, and navigate new approaches to cultivate a more vibrant future.

We've all seen the stereotypical therapists on TV, but that's not what you'll find with me. I am a down-to-earth person, which is reflected in my approach as a therapist. Compassion, warmth, and believe it or not, humor is what you will experience in our work together. You first must feel comfortable with your therapist for the experience to be successful.

My ideal client is anyone who is willing and interested to understand themselves more fully. S/he will see therapy as a potentially long term process leading towards a more fulfilling and full life. S/he will be open to including spiritual inquiry at various points of the therapy as appropriate.

Deciding to see a psychotherapist takes courage. Good news, psychotherapy regularly delivers relief and positive change. My approach to treatment rests in the belief that people are doing the best that they know how, in the moment, and that we all desire to move to a healthier state when possible. As a professional psychologist, I specialize in helping people achieve their desire to move into a healthier state by reducing suffering and increasing wellbeing.

Therapy is a personal process and finding the right fit with the right therapist makes all the difference. In a non-judgmental, supportive and safe environment, I invite my clients to take risks and explore their challenges wholeheartedly to help understand their issues, gain awareness, overcome their obstacles, and ultimately obtain the tools to lead an empowered life. I offer one free 30-minute phone consultation. Call (650)455-2547 to determine if we are the right fit. To find out more about my professional background, visit my website at www.cmortonmft.com.

We all need a safe place to unpack stress and explore unhealthy patterns in order to create the meaningful changes we want in our lives. I encourage clients to approach therapy with an open and curious mind. For my part, you can expect compassion, collaboration and an unwavering authenticity in each session - with a healthy dose of humor when welcomed.

Whether you are experiencing an acute personal crisis or seeking more general self examination, therapy can be an excellent way to obtain clarity and relief. Together we will explore the personal factors contributing to your distress, develop a better understanding of healthy and unhealthy patterns of dealing with your problems, and learn adaptive ways to cope. My goal is to help you increase your skills and enable you to successfully manage your current and future challenges.

I am a certified Jungian psychoanalyst, offering in-depth psychodynamic therapy to people motivated to address underlying reasons for their struggles. The presenting concern for most regards relationships. We have come to find that symptoms of anxiety and depression are usually rooted in relationships with primary attachment figures. Hidden wounds may manifest as life-long beliefs that you are damaged, overly sensitive, unhealthy, and have poor judgement. On the one hand you may be quite accomplished, socially and professionally, but deep inside you may suspect that you are irrevocably broken, eternally confused, and unlovable.

Whether you are struggling with a difficult relationship or life has brought you down an unwanted path, I help people to get in touch with their own inner ability to bounce back from challenges through self-awareness and finding blocks to your personal happiness. To me, the most important aspect of therapy is the personal bond we will develop together which will help you with all aspects of your life. I have experience working with children, teens, parents, and families, as well as individuals.

I believe that we all have the ability to fully heal. When we decide to ask for help, great change occurs. With over 20 years of experience working with adults, teens, children, and families, I offer the highest caliber of therapeutic coaching, psychotherapy, equine assisted healing, and art therapy. I developed and directed an equine therapy program, taught at the graduate level, and facilitated family programs for many organizations. I can help you and/or your loved ones move forwards, create healthy boundaries, and develop a higher sense of self worth. Email me now for a FREE CONSULT: srubinmft@gmail.com

We have all experienced difficult transitions in our lives which create feelings of anxiety, fear, loneliness, anger or sadness. Developing new ways of coping, or new ways of looking at values and beliefs, can help us transcend these feelings and create new opportunities for peace and meaning in our lives. I am compassionate and nonjudgmental, with an informal and interactive style. I am interested in your spiritual framework as it may pertain to values and beliefs which are helpful or harmful, and I often use humor as a means to maintain safety and balance in our work together.

Growing up does not have to be unnecessarily painful or lonely. I help children, adolescents and young adults navigate developmental transitions with creativity and purpose. I also provide parents with education, skills and support to augment treatment. Young people often need guidance to explore their feelings, discover their unique strengths, and find meaning in their lives as they transition into adulthood. Challenges like family conflict, school problems, sexual confusion, depression, identity development, substance abuse, anxiety and stress can be greatly alleviated through the attentive support of a caring, unbiased professional.

Attending to the health of your place and relationship with Nature enhances the health of your relationships with yourself and others, and supports living a good, purposeful, balanced path through Life. I enjoy helping people change by learning ways to improve these relationships, better handle the problems of life, and strive towards living fully and thriving. Mental and emotional wellbeing is actually quite simple: like physical health, it depends upon establishing and maintaining healthy routines. Together we explore your usual approaches to living, and determine ways for you to become more personally effective and resilient.