Sleep or Insomnia Therapists in Hacienda Heights, CA

See all therapists in Hacienda Heights
Photo of Anastasiya Lebedeva, Clinical Social Work/Therapist in Hacienda Heights, CA
Anastasiya Lebedeva
Clinical Social Work/Therapist
Verified
Specializing in a holistic approach to mental health and wellness. How can we talk about what matters, if talking is too painful? Mindfulness-based movement and expression therapy can help first regulate and calm the nervous system before diving into the analytical work. This makes the process not only more comfortable for you but also more effective. I understand the importance of listening to your own experience first, you already know the answers, I’m just here to guide you to them.
(626) 790-1084 
View
Hacienda Heights, CA 91745
Offers online therapy
Photo of DTang Counseling, Clinical Social Work/Therapist in Hacienda Heights, CA
DTang Counseling
Clinical Social Work/Therapist, MSW, LCSW
Verified
Life is full of challenges that can be joyful, and sometimes filled with sorrow. Therapy can be a very useful process in facing our challenges one step at a time. I work with a wide range of emotional and behavioral issues, providing services for Young Adults, Adults, Seniors and Children ranging from depression, anxiety, chronic pain, grief, relationship issues and beyond. In a comfortable and supportive atmosphere.
(626) 594-4208 
Office is near:
Hacienda Heights, CA 91745
Photo of Stephanie Lee Santos, Marriage & Family Therapist in Hacienda Heights, CA
Stephanie Lee Santos
Marriage & Family Therapist, LMFT
Verified
Congratulations – you have made the first step in making a positive change in your life by researching therapy services! Have you found yourself more irritable at work/school or on edge at home? Are you having difficulty in your relationship with your partner and/or friends and are unable to connect with them? Are your thoughts and feelings interfering with performance at work or personal life? Has your recent or unresolved grief made you feel stuck?
(562) 330-2625 
View
Office is near:
Hacienda Heights, CA 91745
Not accepting new clients
Photo of Irene K Luu, Marriage & Family Therapist in Hacienda Heights, CA
Irene K Luu
Marriage & Family Therapist, MA, LMFT
Verified
Welcome to my safe and nurturing private practice! I have dedicated the last 25 years working in the field of mental health. I have extensive experience working with individuals who suffer with emotionally disturbed thoughts and strive to create a supportively safe environment for this healing process. My background as a Mental Health Counselor provides me with an integrative and holistic approach working with individuals, couples and families. My psychotherapy sessions focus on working with individual’s potential strengths to help them move beyond any concerns they may have.
(657) 221-1227 
View
Office is near:
Hacienda Heights, CA 91745
Offers online therapy

More Therapists Nearby

Photo of Heasuk Bae, Marriage & Family Therapist in Hacienda Heights, CA
Heasuk Bae
Marriage & Family Therapist, MA, LMFT, BCN
Verified
I specialize in working with anger issues, managing feelings of constant worry, sadness, relationship challenges, and fatigue/ sleep issues.
Life is a journey and as part of that we encounter countless challenges.Going through difficult times and learning to cope with them are opportunities to become wiser and more mature. However, life challenges can be daunting and hard to overcome. Road blocks manifest in a variety of symptoms-trouble sleeping, feelings of doom and constant worrying.There is hope and services for dealing with life's impasses.If you're seeking help managing personal issues with the goal of achieving a more satisfying life, I hope to be able to help.
(909) 321-5820 
View
Office is near:
West Covina, CA 91790
Offers online therapy
Photo of Teri Arana, Clinical Social Work/Therapist in Hacienda Heights, CA
Teri Arana
Clinical Social Work/Therapist, LCSW
Verified
Exclusively focused on mental health issues, Bonmente treats a myriad of psychiatric conditions including anxiety, depression, ADHD, sleep disorders, postpartum depression, PTSD, bipolar disorder, panic attacks, OCD, and gender dysphoria.
We know asking for help is not an easy thing to do. We also know that finding a provider you trust to help you navigate mental health care can be a challenge. That's why we're here and we're doing things differently. As a patient at Bonmente, you enjoy comprehensive treatments customized specifically for your unique circumstances, convenient telemedicine appointments that allow you to see your provider from the comfort of home, an online patient portal that lets you communicate directly with your provider, and a highly trained support team that makes becoming a patient as simple as it should be. Now welcoming new patients!
(714) 735-0589 
View
Fullerton, CA 92833
Not accepting new clients
Photo of Nancy Williams, Clinical Social Work/Therapist in Hacienda Heights, CA
Nancy Williams
Clinical Social Work/Therapist, LCSW
Verified
I am a Licensed Clinical Social Worker and have over 20 years experience in the behavioral, mental and medical health field, and practice from a holistic mind-body approach. I use my broad knowledge of practical psychological tools and extensive experience to help people tackle issues they wish to address, such as anxiety, depression, bereavement, sleep difficulties, chronic pain, and relationship issues.
(626) 899-9874 
View
La Puente, CA 91744
Offers online therapy
Photo of Silver Lake Psychology, Psychologist in Hacienda Heights, CA
Silver Lake Psychology
Psychologist, PsyD
Verified
Relationship and sexual concerns, couples therapy, anxiety, addiction, trauma, eating disorders, stress management, insomnia , women's issues, creativity, LGBTQ welcome.
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.
(949) 229-4930 
View
Office is near:
Fullerton, CA 92831
Offers online therapy
Photo of Mia Berman, Clinical Social Work/Therapist in Hacienda Heights, CA
Mia Berman
Clinical Social Work/Therapist, LCSW
Verified
Hi my name is Mia. I’m a licensed clinical social worker based in California who is compassionate and focused on helping others navigate through the ups and downs of everyday life. I have a wide range of experience working with clients experiencing depression, anxiety, and addiction. I have also worked in corrections facilities, so can assist if you or a loved one is facing incarceration.
(714) 364-9096 
View
La Mirada, CA 90638
Offers online therapy
Photo of Jessica Liu, Pre-Licensed Professional in Hacienda Heights, CA
Jessica Liu
Pre-Licensed Professional, PhD
Verified
Your story matters. As an Asian American, it might not always feel like your story matters. Perhaps the story of the intergenerational conflict between you and your parents just feels like a cliché narrative or running joke among you and your other Asian American friends. Perhaps racial events this past year and the targeted attacks towards Asians have revealed a range of emotions you never even knew you had about your racial identity. Perhaps you haven't had a space to process these feelings because growing up & living in this system, no one ever asked you how YOU felt or what YOU wanted, so you learned to not focus on your needs.
(424) 232-0472 
View
Office is near:
Walnut, CA 91789
Offers online therapy
Photo of Veronica H Wahba, Psychologist in Hacienda Heights, CA
Veronica H Wahba
Psychologist, PsyD
Verified
I am a licensed clinical psychologist who specializes in cognitive behavioral and solution-focused psychotherapy with adults 18-65 years of age. I work with anxiety and panic disorders, stress management, depression & bipolar disorders, and Adult Children of Alcoholics. I also address women's issues, relationship problems, grief and loss, and personal growth and development.
(562) 850-1417 
Office is near:
La Habra, CA 90631
Offers online therapy
Photo of Travis Michael Mead, Marriage & Family Therapist in Hacienda Heights, CA
Travis Michael Mead
Marriage & Family Therapist, MS, LMFT
Verified
I have been a licensed psychotherapist for 41 years and have developed a number of specialties over the years. These include the treatment of traumatic experiences, anxiety, depression, dysfunctional family of origin issues, dissociative disorders, mind/body issues, eating disorders, stress management, coping skills training and relaxation training. Besides Cognitive Therapy, I utilize EMDR, hypnosis and Alpha-Stim in my therapeutic work with clients. I also do "parts work", as in Internal Family Systems and Ericksonian Psychotherapy.
(562) 273-9822 
Whittier, CA 90605
Offers online therapy
Photo of Serene Pathways, Marriage & Family Therapist in Hacienda Heights, CA
Serene Pathways
Marriage & Family Therapist, MFT, LCSW
Verified
ON-LINE COUNSELING --Members of the Community, These are trying times for all of us but you don't have to do it alone. We at Serene Pathways Counseling want to be there to support you by offering telehealth sessions in lieu of face-to-face appointments. Telehealth is a confidential way for us to hold therapy sessions with you regarding emotional struggles as we navigate this new experience. Through telehealth, our Therapists at Serene Pathways can assist you with the trials and emotions that come up as we are staying home.
(909) 378-9082 
View
Office is near:
Diamond Bar, CA 91765
Offers online therapy
Photo of Ryan Dalusag, Clinical Social Work/Therapist in Hacienda Heights, CA
Ryan Dalusag
Clinical Social Work/Therapist, MSW, LCSW
Verified
You are not alone. It can feel completely isolating to struggle with heavy emotions like depression or anxiety, but you don’t have to do it yourself and you can find support through it. Seeking help and talking about some of our darkest and most difficult moments can be really challenging, and I am here to help navigate through it. Wherever you are in your journey, I would be honored to walk alongside you.
(562) 684-6419 
View
Fullerton, CA 92835
Offers online therapy
Photo of Christine E Kim, Psychologist in Hacienda Heights, CA
Christine E Kim
Psychologist, PhD
Verified
You may go through challenges at work, home, and relationships and experience emotional difficulties. You may wonder why you experience certain symptoms and want to know what to do about it. You need an accurate understanding and right tools to help yourself in those situations.
(562) 445-4735 
View
Buena Park, CA 90621
Offers online therapy
Photo of Rosa Zuniga, Marriage & Family Therapist in Hacienda Heights, CA
Rosa Zuniga
Marriage & Family Therapist, LMFT
Verified
Are you struggling with the demands of today’s society? Do you experience overwhelming stress at work, at home with your spouse/partner or your children? Is your toddler/teenager acting out and rebelling? Are you struggling with managing difficult emotions, resolving conflicts, and making decisions? Do you often feel frustrated, stressed, angry, depressed and anxious? Are you struggling with interacting with your love ones? Have you thought about seeking help? Seeking help can be initially scary and terrifying; however, with the right guidance and therapeutic approach you can find the change you are hoping for.
(657) 500-4642 
View
West Covina, CA 91790
Offers online therapy
Photo of Susie Lo, Marriage & Family Therapist in Hacienda Heights, CA
Susie Lo
Marriage & Family Therapist, LMFT
Verified
I promote healing through cross modalities: mind, body and soul connection. My goal is to help you reach your fullest potential. I do this by providing a safe space, and no judgement. I am open to your feedback; this helps me be a better therapist for you. While each client has own his or her own goals, my main one is to help you feel better than from when you first started therapy.
(559) 206-1501 
View
Office is near:
Rosemead, CA 91770
Offers online therapy
Photo of Elizabeth Agusti, Marriage & Family Therapist Associate in Hacienda Heights, CA
Elizabeth Agusti
Marriage & Family Therapist Associate, MS, AMFT
Verified
As we navigate our lives, we are faced with life transitions. These changes can trigger anxiety, depression, or other feelings. Often transitions can challenge our existing belief systems, which in turn, cause confusion and feelings of distress. Having someone who can truly listen and understand these challenges often helps us find our way to a more satisfying life. Sorting through the clutter of our lives and zeroing in on our true selves can help us optimize our happiness and contentment. Soy terapeuta bilingüe, trabajo con personas, parejas y familias. Trabajo con depresión, ansiedad, trauma y relaciones.
(209) 290-9808 
View
Office is near:
Azusa, CA 91702
Offers online therapy
Photo of Joseline Mejia, Marriage & Family Therapist in Hacienda Heights, CA
Joseline Mejia
Marriage & Family Therapist, LMFT
Verified
You did it! it takes courage to take the first step to search for help and you've done it! I want you to know that at times when we are not feeling our best its ok to reach out for help. Sometimes depression, anxiety, family conflicts, questioning life goals can get on the way of enjoying life and we might need someone to help us through those times. You are at the right place where we can figure out this journey called life together and improve the quality of it. Yes, at times it could be scary and you might be doubting if it would really work? or if you really need it? we can talk about your concerns during a brief consultation.
(562) 362-5783 
View
La Mirada, CA 90638
Offers online therapy
Photo of Julie Mikashus Psy.D., Psychologist in Hacienda Heights, CA
Julie Mikashus Psy.D.
Psychologist, PsyD
Verified
I specialize in helping people who are going through difficult life phases and major transitions that are causing anxiety, depression, general dissatisfaction, or relationship conflict. Are you having difficulty adjusting to the end of a relationship or working through problems in your partnership? Have you suffered a loss from which you are struggling to recover? Feeling anxious about job changes, starting school, or a new role? I am here to help you cope with challenges and facilitate the change you wish to make. I can also help you to increase self-knowledge, improve your overall functioning, and increase life satisfaction.
(626) 436-3299 
View
Office is near:
Arcadia, CA 91006

See more therapy options for Hacienda Heights

Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in Hacienda Heights from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in Hacienda Heights or therapists who specialize in sleep in Hacienda Heights, or simply a Hacienda Heights sleep therapist, can help. Likewise, insomnia specialists in Hacienda Heights or therapists who specialize in insomnia in Hacienda Heights, or simply a Hacienda Heights insomnia therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.