Gottman Method Therapists in Grover Beach, CA
Katie Zimmermann
Marriage & Family Therapist, MS, LMFT
Verified Verified
5 Endorsed
Grover Beach, CA 93433
We are meant to work together if you are in one of the following categories: 1.) The Frustrated Adult fed up with continuing to hold yourself back from improving your life. Your mind gets in your way of believing you can create a more fulfilling and satisfying existence, and your behavior stays the same. Or, 2.) The Couple who loves each other & wants to finally ACT like they love each other, and stop the awful cycle they’ve been stuck in for years. An endless feedback loop of the same infuriating fights and seemingly hopeless & tiring perpetual problems keep invading your love and joy.
We are meant to work together if you are in one of the following categories: 1.) The Frustrated Adult fed up with continuing to hold yourself back from improving your life. Your mind gets in your way of believing you can create a more fulfilling and satisfying existence, and your behavior stays the same. Or, 2.) The Couple who loves each other & wants to finally ACT like they love each other, and stop the awful cycle they’ve been stuck in for years. An endless feedback loop of the same infuriating fights and seemingly hopeless & tiring perpetual problems keep invading your love and joy.
Elizabeth Long
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Grover Beach, CA 93433
I am a licensed Marriage and Family Therapist specializing in helping clients struggling with anxiety, depression, trauma, and relationship issues. Together, we will work towards developing coping strategies, improving communication skills, and fostering self-awareness. Whether you are seeking therapy for yourself, your relationship, or your family, I am dedicated to helping you achieve your goals and live a more fulfilling life. Let's embark on this transformative journey together.
I am a licensed Marriage and Family Therapist specializing in helping clients struggling with anxiety, depression, trauma, and relationship issues. Together, we will work towards developing coping strategies, improving communication skills, and fostering self-awareness. Whether you are seeking therapy for yourself, your relationship, or your family, I am dedicated to helping you achieve your goals and live a more fulfilling life. Let's embark on this transformative journey together.
Dr. Audrey Miller
Psychologist, PsyD
Verified Verified
1 Endorsed
Grover Beach, CA 93433 (Online Only)
I am a licensed psychologist with over 10 years of experience who approaches therapy with warmth, compassion, and creativity. I help adults, couples, and teens identify maladaptive patterns that hinder living life in more authentic and purposeful ways. My therapeutic approach is collaborative and strength-based at its core, and therapeutic techniques used in therapy stem from an integrative, mind-body approach. I’m well-versed in utilizing a broad range of empirically-informed interventions and psychological assessments to treat the myriad complexities that come with our collectively shared human experiences.
I am a licensed psychologist with over 10 years of experience who approaches therapy with warmth, compassion, and creativity. I help adults, couples, and teens identify maladaptive patterns that hinder living life in more authentic and purposeful ways. My therapeutic approach is collaborative and strength-based at its core, and therapeutic techniques used in therapy stem from an integrative, mind-body approach. I’m well-versed in utilizing a broad range of empirically-informed interventions and psychological assessments to treat the myriad complexities that come with our collectively shared human experiences.
More Therapists Nearby
Amanda Groo
Licensed Professional Counselor, MA, LPCC
Verified Verified
1 Endorsed
Pismo Beach, CA 93448
In a time where distractions and uncertainties are omnipresent. Where isolation is fostered by "screen connections", anxiety that keeps us from achieving our true potential, or depression that makes it difficult to get out of bed in the morning. We are more alone than ever before and in need of true, meaningful connections. Reaching out for support is the first step in rebuilding and reclaiming our lives. In my practice, I strive to cultivate a safe space where you can begin your healing journey through a trauma-informed lens. You will learn how to fully regain control of your life and create the life you have always wanted.
In a time where distractions and uncertainties are omnipresent. Where isolation is fostered by "screen connections", anxiety that keeps us from achieving our true potential, or depression that makes it difficult to get out of bed in the morning. We are more alone than ever before and in need of true, meaningful connections. Reaching out for support is the first step in rebuilding and reclaiming our lives. In my practice, I strive to cultivate a safe space where you can begin your healing journey through a trauma-informed lens. You will learn how to fully regain control of your life and create the life you have always wanted.
Kristina Paramore
Marriage & Family Therapist, LMFT
Verified Verified
Arroyo Grande, CA 93420
Hi! My name is Kristina and Congratulations on possibly your first step towards reaching your goals. Has life become too overwhelming? Confused about what your next step is or how to overcome a current life challenge and feel as if you are stuck? Therapy can be a great starting point. I am a Licensed Marriage and Family therapist practicing since 2010; working with individuals, couples, families and teens.
Hi! My name is Kristina and Congratulations on possibly your first step towards reaching your goals. Has life become too overwhelming? Confused about what your next step is or how to overcome a current life challenge and feel as if you are stuck? Therapy can be a great starting point. I am a Licensed Marriage and Family therapist practicing since 2010; working with individuals, couples, families and teens.
Zehra Santos
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Arroyo Grande, CA 93420 (Online Only)
I am committed to helping those in need of emotional & mental support find the relief and peace they deserve. I believe that no matter what challenges you may be facing, healing and progress are possible. I have been a social worker for over 18 years and am committed to providing support with life's challenges & transitions. Using an eclectic therapeutic approach & prioritizing your needs, I am down to earth & have an open communication style.
I am committed to helping those in need of emotional & mental support find the relief and peace they deserve. I believe that no matter what challenges you may be facing, healing and progress are possible. I have been a social worker for over 18 years and am committed to providing support with life's challenges & transitions. Using an eclectic therapeutic approach & prioritizing your needs, I am down to earth & have an open communication style.
Kimberli Andridge
Psychologist, PsyD
Verified Verified
1 Endorsed
Pismo Beach, CA 93448
Do you need someone to support you as you navigate painful experiences, or help you find ways to cope and heal? Maybe a space to show up authentically, without fear of judgement? Perhaps you're curious about the things that leave you feeling stuck, your early family dynamics, or the impact of society on your experiences? If you'd like to have space to explore the past, while also getting practical day-to-day suggestions, I can help you navigate a variety of concerns, resulting in meaningful, long-lasting changes and a more fulfilling life.
Do you need someone to support you as you navigate painful experiences, or help you find ways to cope and heal? Maybe a space to show up authentically, without fear of judgement? Perhaps you're curious about the things that leave you feeling stuck, your early family dynamics, or the impact of society on your experiences? If you'd like to have space to explore the past, while also getting practical day-to-day suggestions, I can help you navigate a variety of concerns, resulting in meaningful, long-lasting changes and a more fulfilling life.
Bloom Maternal Therapy
Verified Verified
Pismo Beach, CA 93449
Are you experiencing feelings of anxiety or depression as a new mom? Does it feel like you're the only one in your friend group who is struggling with infertility or a miscarriage loss? Do you ever miss your old life before you had children? Now more than ever, women are experiencing high rates of infertility, miscarriage and perinatal depression and anxiety. At Bloom Maternal Therapy we believe everyone deserves mental and emotional support during pre-conception, pregnancy, postpartum and parenting years.
Are you experiencing feelings of anxiety or depression as a new mom? Does it feel like you're the only one in your friend group who is struggling with infertility or a miscarriage loss? Do you ever miss your old life before you had children? Now more than ever, women are experiencing high rates of infertility, miscarriage and perinatal depression and anxiety. At Bloom Maternal Therapy we believe everyone deserves mental and emotional support during pre-conception, pregnancy, postpartum and parenting years.
Rachel Van Wickle
Marriage & Family Therapist, LMFT
Verified Verified
Arroyo Grande, CA 93420 (Online Only)
It takes courage to reach out and make that initial phone call to schedule a therapy appointment; I am here to work with you as soon as you're ready to take that first step. Sometimes challenges get in the way of the life we imagined, but I believe your life and relationships can be filled with joy and meaning again. I am here to work alongside you to create the life you want. I look forward to being part of your individual journey toward growth and change.
It takes courage to reach out and make that initial phone call to schedule a therapy appointment; I am here to work with you as soon as you're ready to take that first step. Sometimes challenges get in the way of the life we imagined, but I believe your life and relationships can be filled with joy and meaning again. I am here to work alongside you to create the life you want. I look forward to being part of your individual journey toward growth and change.
Helen Chadd
Marriage & Family Therapist, MA, LMFT
Verified Verified
Arroyo Grande, CA 93420
When your life is disappointing you and your days are filled with anger and resentment and you can't sleep because you worry how you are going to keep faking you've got it all together and are happy, you begin to question whether you can take it anymore. I help you discover the choices which work for you to start living a congruent authentic life where your relationships and desires are in line with your values and beliefs. You don't have to just take it. Schedule an appointment today to discuss how therapy can help you blossom and thrive.
When your life is disappointing you and your days are filled with anger and resentment and you can't sleep because you worry how you are going to keep faking you've got it all together and are happy, you begin to question whether you can take it anymore. I help you discover the choices which work for you to start living a congruent authentic life where your relationships and desires are in line with your values and beliefs. You don't have to just take it. Schedule an appointment today to discuss how therapy can help you blossom and thrive.
Lisa Connely
Marriage & Family Therapist, MS, LMFT
Verified Verified
Arroyo Grande, CA 93420
I have experience working with individuals, couples and families. I believe therapy is a safe environment to promote change, healing and an opportunity to explore yourself and how you connect with others.
I have experience working with individuals, couples and families. I believe therapy is a safe environment to promote change, healing and an opportunity to explore yourself and how you connect with others.
Lewis Scott Peterson
Marriage & Family Therapist, LMFT, MDiv
Verified Verified
Arroyo Grande, CA 93420
I became a therapist to help individuals and couples successfully navigate the difficulties of life and relationships. I provide a safe, compassionate, and confidential environment for each of my clients so that they might move towards healing and growth in their lives. My passion is to help individuals and couples find the intimacy they desire by uncovering specific patterns and obstacles to intimacy and building on their strengths so that they have the relationships they truly desire.
I became a therapist to help individuals and couples successfully navigate the difficulties of life and relationships. I provide a safe, compassionate, and confidential environment for each of my clients so that they might move towards healing and growth in their lives. My passion is to help individuals and couples find the intimacy they desire by uncovering specific patterns and obstacles to intimacy and building on their strengths so that they have the relationships they truly desire.
Ada E Gonzales
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Arroyo Grande, CA 93420
Life is complicated and full of unexpected twists and turns. I believe that people can change and that things don't stay the same - forever. It has been my privilege to work with people in all walks of life with chronic medical conditions to complex relationships to children that are struggling with daily functioning issues. Therapy allows for a safe space to express and wrestle with the deepest concerns in one's life.
Life is complicated and full of unexpected twists and turns. I believe that people can change and that things don't stay the same - forever. It has been my privilege to work with people in all walks of life with chronic medical conditions to complex relationships to children that are struggling with daily functioning issues. Therapy allows for a safe space to express and wrestle with the deepest concerns in one's life.
Megan Richert
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
5 Endorsed
Pismo Beach, CA 93449
Do you struggle with anxiety or depression as a mom with a newborn or young children? Do you feel overwhelmed and overstimulated when your kids are around? Do you ever wonder if this is all there is to motherhood? Now more than ever, women with young children are experiencing high rates of pregnancy or postpartum depression and anxiety due to increasing demands both at home and in the workforce, relationship strain and the lack of support.
Do you struggle with anxiety or depression as a mom with a newborn or young children? Do you feel overwhelmed and overstimulated when your kids are around? Do you ever wonder if this is all there is to motherhood? Now more than ever, women with young children are experiencing high rates of pregnancy or postpartum depression and anxiety due to increasing demands both at home and in the workforce, relationship strain and the lack of support.
Michelle Lopeman
Pre-Licensed Professional, MA, AMFT
Verified Verified
Pismo Beach, CA 93449
Hi, my name is Shelly Lopeman. I have a passion for therapy and what it can do for a person and their healing. My philosophy is that each one of us has a purpose and we are striving to achieve many of the same basic needs which are to be loved, to be accepted, to gain self-efficacy, and to realize that we have the ability to heal within.
Hi, my name is Shelly Lopeman. I have a passion for therapy and what it can do for a person and their healing. My philosophy is that each one of us has a purpose and we are striving to achieve many of the same basic needs which are to be loved, to be accepted, to gain self-efficacy, and to realize that we have the ability to heal within.
Cultivate Wellness
PsyD, LMFT
Verified Verified
1 Endorsed
Arroyo Grande, CA 93420
Cultivate Wellness a premier counseling center offering progressive and evidenced-based psychotherapy and wellness services for adolescents, adults, couples and families. Our engaging team of clinicians are committed to helping clients in creating healthy and long changes and cultivating a life that is worth celebrating. We offer virtual counseling to residents throughout the states of CA and CO and eco-therapy (nature based) sessions to individuals living within the Central Coast of California and the Bay Area. Services available in both English and Spanish. ¡Se ofrece sesiones en español!
Cultivate Wellness a premier counseling center offering progressive and evidenced-based psychotherapy and wellness services for adolescents, adults, couples and families. Our engaging team of clinicians are committed to helping clients in creating healthy and long changes and cultivating a life that is worth celebrating. We offer virtual counseling to residents throughout the states of CA and CO and eco-therapy (nature based) sessions to individuals living within the Central Coast of California and the Bay Area. Services available in both English and Spanish. ¡Se ofrece sesiones en español!
Gino Memoli
Marriage & Family Therapist Associate, AMFT, CATC-IV, MA-MFT
Verified Verified
1 Endorsed
Pismo Beach, CA 93449
Taking the first step towards healing by reaching out is difficult. I will support you in taking that first step towards a brighter future by creating a safe space for healing and growth. I specialize in working with individuals struggling with anxiety, mood disorders, ADHD, trauma and substance abuse. Whether you're a child, college student or adult, I'll support you in processing through life challenges and building skills for growth and empowerment. I am a part of and have a passion for working with members of the LGBTQ+ community and creating an authentic space for navigating areas of discomfort for healing.
Taking the first step towards healing by reaching out is difficult. I will support you in taking that first step towards a brighter future by creating a safe space for healing and growth. I specialize in working with individuals struggling with anxiety, mood disorders, ADHD, trauma and substance abuse. Whether you're a child, college student or adult, I'll support you in processing through life challenges and building skills for growth and empowerment. I am a part of and have a passion for working with members of the LGBTQ+ community and creating an authentic space for navigating areas of discomfort for healing.
Marcia Bronstein Lcsw
Clinical Social Work/Therapist, LCSW
Verified Verified
Arroyo Grande, CA 93420
Are you or a family member feeling anxious, sad, grief, parenting challenges, family conflict, relationship problems, life changes Are you feeling stressed or overwhelmed with life changes, school, college, work or family? You are not alone I can help. I create a safe space for children to express themselves through play, art, and social emotional activities to learn healthy ways to express big emotions while learning coping skills. Parenting can be difficult, I offer parenting support and consultation. My room is a safe place to explore your needs, to be heard and understood, and for families to talk.
Are you or a family member feeling anxious, sad, grief, parenting challenges, family conflict, relationship problems, life changes Are you feeling stressed or overwhelmed with life changes, school, college, work or family? You are not alone I can help. I create a safe space for children to express themselves through play, art, and social emotional activities to learn healthy ways to express big emotions while learning coping skills. Parenting can be difficult, I offer parenting support and consultation. My room is a safe place to explore your needs, to be heard and understood, and for families to talk.
Melinda Marcelluskincaid
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Arroyo Grande, CA 93420
Do you seek more balance, understanding, connection and freedom in your relationships with yourself and others? I create a safe and supportive environment to help you through difficulties to become more positive and live with presence in acceptance and peace. Whether we work to create boundaries, increase self-esteem, decrease destructive patterns, or move through painful life experiences, together we will process what you are going through in order to obtain clarity, solutions, and personal growth. My hope is that we can find contentment in our present moment & live fully in that moment each day.
Do you seek more balance, understanding, connection and freedom in your relationships with yourself and others? I create a safe and supportive environment to help you through difficulties to become more positive and live with presence in acceptance and peace. Whether we work to create boundaries, increase self-esteem, decrease destructive patterns, or move through painful life experiences, together we will process what you are going through in order to obtain clarity, solutions, and personal growth. My hope is that we can find contentment in our present moment & live fully in that moment each day.
Alberto Gonzalez
Marriage & Family Therapist, LMFT
Verified Verified
Arroyo Grande, CA 93420
"When we are no longer able to change a situation, we are challenged to change ourselves." Viktor Frank. If you are here looking for a therapist you are on the right track. I find it a privilege in being able to work with people and helping others embark in a journey of self-discovery and acceptance of who they are. Let me help you identify your strengths and build on your self-care, coping skills, and mindfulness skills for a more balanced life. Let's work together, so we may explore your hopes and fears, unlock what is holding you back.
"When we are no longer able to change a situation, we are challenged to change ourselves." Viktor Frank. If you are here looking for a therapist you are on the right track. I find it a privilege in being able to work with people and helping others embark in a journey of self-discovery and acceptance of who they are. Let me help you identify your strengths and build on your self-care, coping skills, and mindfulness skills for a more balanced life. Let's work together, so we may explore your hopes and fears, unlock what is holding you back.
See more therapy options for Grover Beach
Gottman Method Therapists
How does the Gottman method work?
One of the core doctrines of the Gottman method is that negative emotions hurt relationships about five times more than positive emotions help them. Thus, couples require five times more positive interactions than negative interactions with each other. The therapist will guide clients on how to improve communication and understanding of each other to manage conflict and have their emotional needs met. The therapist will also advise couples on how to repair relations with each other when conflict arises, and therefore avoid lasting damage.
Is the Gottman method evidence-based?
Yes, this method is an evidence-based approach to couples therapy. The method is based on more than 40 years of research by Drs. John and Julie Gottman, the psychologists who developed the method. The Gottmans analyzed decades of data to draw conclusions about what types of interactions are likely to lead to specific results, and which interventions are most likely to lead to success. Studies have found that this approach leads to improvements in relationship satisfaction, intimacy, communication skills, and a lower rate of divorce.
How long does the Gottman method take?
The duration of treatment depends on the specific challenges clients face. Sessions are typically 60 to 90 minutes long, and an average course of treatment is around 10 sessions. In some cases, such as for couples dealing with a critical problem, the therapist will suggest an intensive course of treatment, with daily sessions over the first two to four days. Treatment is complete when the couple is satisfied and has met the goals they’ve set, and when the therapist believes they have the skills to continue on their own.
Is the Gottman method effective?
Through the Gottman method, couples can achieve changes that are real and sustainable. This treatment has been used for more than 40 years; the method is supported by empirical research, including randomized controlled trials that have demonstrated effectiveness in improving relationship outcomes for couples. Like any talk therapy, success or failure depends in large part on how committed the clients are to making positive changes and working toward results.