Somatic Therapists in Grass Valley, CA

Photo of Amata Albero, Marriage & Family Therapist in Grass Valley, CA
Amata Albero
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Grass Valley, CA 95945
Through integrative approaches grounded in cross-cultural and transpersonal psychology, consciousness studies, somatic therapy, earth-based spirituality and mindfulness, I offer compassionate support as you uncover your truth and rewrite your own story of trauma and self-denial.
You often ask yourself, "What's wrong with me? Why can't I function like anyone else?" You've internalized failure, powerlessness and shame, feeling trapped and stuck with no way out. But where did it all begin? I doubt "something is truly wrong with you." In fact, I believe you're just noticing that things have not been sustainable and you long for a change and an opportunity at life— that's a sign of your sanity!
Through integrative approaches grounded in cross-cultural and transpersonal psychology, consciousness studies, somatic therapy, earth-based spirituality and mindfulness, I offer compassionate support as you uncover your truth and rewrite your own story of trauma and self-denial.
You often ask yourself, "What's wrong with me? Why can't I function like anyone else?" You've internalized failure, powerlessness and shame, feeling trapped and stuck with no way out. But where did it all begin? I doubt "something is truly wrong with you." In fact, I believe you're just noticing that things have not been sustainable and you long for a change and an opportunity at life— that's a sign of your sanity!
(530) 444-8714 View (530) 444-8714
Photo of Caitlin Pell, Marriage & Family Therapist Associate in Grass Valley, CA
Caitlin Pell
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
Grass Valley, CA 95949
Waitlist for new clients
My intention is to gently guide you towards your own innate wisdom and fully support you as your transformation unfolds. I prefer to take a direct, experiential approach, meeting each client where they are at and honoring their individual needs. I specialize in body-based (somatic) inquiry to address a variety of issues, with a specific interest in treating trauma, relationship issues, and addiction. My therapeutic approach is uniquely inspired from my own personal experience with healing, drawing from both ancient Eastern philosophy and modern research-based theories of attachment and developmental trauma.
My intention is to gently guide you towards your own innate wisdom and fully support you as your transformation unfolds. I prefer to take a direct, experiential approach, meeting each client where they are at and honoring their individual needs. I specialize in body-based (somatic) inquiry to address a variety of issues, with a specific interest in treating trauma, relationship issues, and addiction. My therapeutic approach is uniquely inspired from my own personal experience with healing, drawing from both ancient Eastern philosophy and modern research-based theories of attachment and developmental trauma.
(530) 287-8209 View (530) 287-8209
Photo of Karlie Youngblood, Marriage & Family Therapist in Grass Valley, CA
Karlie Youngblood
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Grass Valley, CA 95949  (Online Only)
As a Depth/Jungian psychotherapist specializing in dream work, shadow work, and somatic archaeology, I offer a unique blend of modalities tailored to your specific needs.
Imagine seeking deeper meaning in your life, grappling with unresolved trauma, inner conflicts, and a longing for personal growth. You yearn for self-empowerment, liberation from past burdens, and a path to your own sovereignty.
As a Depth/Jungian psychotherapist specializing in dream work, shadow work, and somatic archaeology, I offer a unique blend of modalities tailored to your specific needs.
Imagine seeking deeper meaning in your life, grappling with unresolved trauma, inner conflicts, and a longing for personal growth. You yearn for self-empowerment, liberation from past burdens, and a path to your own sovereignty.
(530) 207-8569 View (530) 207-8569
Photo of Bonnie Lee Eskie, Marriage & Family Therapist in Grass Valley, CA
Bonnie Lee Eskie
Marriage & Family Therapist, MA, LMFT, CHT, CMT
Verified Verified
2 Endorsed
Grass Valley, CA 95945
I utilize tools such as Mindfulness, Somatic Awareness, EMDR, EFT, IFS, and Brainspotting, as a means to cope with stress, anxiety, trauma, and depression.
Life can be challenging. Are you feeling depressed, anxious, overwhelmed, and stuck? Would you like life to be more fulfilling, and feel happy, empowered, and satisfied in your close relationships? Would you like to learn communication techniques and stress management skills that really work? Are you interested in transformation. If so I can help. My aim is to help you get quick relief in your life now, and empower you with skills, and tools to discover your innate wisdom, in the face of life challenges. I will help you create the life you want and love the life you live.
I utilize tools such as Mindfulness, Somatic Awareness, EMDR, EFT, IFS, and Brainspotting, as a means to cope with stress, anxiety, trauma, and depression.
Life can be challenging. Are you feeling depressed, anxious, overwhelmed, and stuck? Would you like life to be more fulfilling, and feel happy, empowered, and satisfied in your close relationships? Would you like to learn communication techniques and stress management skills that really work? Are you interested in transformation. If so I can help. My aim is to help you get quick relief in your life now, and empower you with skills, and tools to discover your innate wisdom, in the face of life challenges. I will help you create the life you want and love the life you live.
(530) 235-5541 View (530) 235-5541
Photo of Samantha Rasmusen, Marriage & Family Therapist in Grass Valley, CA
Samantha Rasmusen
Marriage & Family Therapist, LMFT, MA
Verified Verified
3 Endorsed
Grass Valley, CA 95945  (Online Only)
I work relationally with a humanistic, transpersonal framework and utilize holistic, integrative, somatic, mindfulness, and trauma-sensitive approaches to help you develop your inner strength and resilience.
Are you ready to heal? Ready to break unhealthy patterns that no longer serve you? I can help. I aim to create a therapeutic relationship and setting that is a living sanctuary for your heart and soul. In the darkest night of unimaginable pain and grief, one hand to hold, one heart to listen, can be all that's needed to make it until the sun rises again.
I work relationally with a humanistic, transpersonal framework and utilize holistic, integrative, somatic, mindfulness, and trauma-sensitive approaches to help you develop your inner strength and resilience.
Are you ready to heal? Ready to break unhealthy patterns that no longer serve you? I can help. I aim to create a therapeutic relationship and setting that is a living sanctuary for your heart and soul. In the darkest night of unimaginable pain and grief, one hand to hold, one heart to listen, can be all that's needed to make it until the sun rises again.
(530) 435-7641 View (530) 435-7641
Photo of Charline D Tocchi, Psychologist in Grass Valley, CA
Charline D Tocchi
Psychologist, PsyD
Verified Verified
Grass Valley, CA 95945
My primary philosophy uses a humanistic, embodied approach to somatic psychology. Using developmental based theories, I focus on healing from the inside out. Increasing positive self-awareness motivates the individual to investigate soulful changes that produce more joy and satisfaction in their everyday lives. I continue to see adults, for both assessment and treatment of anxiety, depression, and other life cycle challenges.
My primary philosophy uses a humanistic, embodied approach to somatic psychology. Using developmental based theories, I focus on healing from the inside out. Increasing positive self-awareness motivates the individual to investigate soulful changes that produce more joy and satisfaction in their everyday lives. I continue to see adults, for both assessment and treatment of anxiety, depression, and other life cycle challenges.
(530) 432-2984 View (530) 432-2984
Photo of Donita King, Marriage & Family Therapist in Grass Valley, CA
Donita King
Marriage & Family Therapist, MA, LMFT
Verified Verified
Grass Valley, CA 95945
I use a variety of techniques and theories from family systems, psychodynamic, humanistic, transpersonal, somatic, cognitive-behavioral therapies, creative expression and child play therapies.
Hello and welcome! As a licensed Marriage and Family Psychotherapist I provide an empathetic and trusting space to share your concerns. Working together we will uncover blocks to peace and contentment, identify and build upon strengths, alleviate symptoms, build more satisfying relationships and move towards bringing balance to your life. I have worked in community mental health for adults, schools and mental health clinics for children, adolescents and their families and have treated a wide range of disorders including-grief and loss, depression, anxiety, addiction, trauma, divorce, relational issues, child behavior issues and parenting.
I use a variety of techniques and theories from family systems, psychodynamic, humanistic, transpersonal, somatic, cognitive-behavioral therapies, creative expression and child play therapies.
Hello and welcome! As a licensed Marriage and Family Psychotherapist I provide an empathetic and trusting space to share your concerns. Working together we will uncover blocks to peace and contentment, identify and build upon strengths, alleviate symptoms, build more satisfying relationships and move towards bringing balance to your life. I have worked in community mental health for adults, schools and mental health clinics for children, adolescents and their families and have treated a wide range of disorders including-grief and loss, depression, anxiety, addiction, trauma, divorce, relational issues, child behavior issues and parenting.
(530) 771-6410 View (530) 771-6410
Photo of Dana Andrews, Marriage & Family Therapist in Grass Valley, CA
Dana Andrews
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Grass Valley, CA 95945
Experiential techniques like somatic (body-based) exercises with emotionally focused therapy, alongside meditation and mindfulness, allow for deeper integration of material and relief from uncomfortable symptoms that often come with suffering.
Are you struggling with anxiety and/or depression and looking for support? Is trauma from the past affecting your functioning and relationships? Have you recently lost someone and experiencing grief? I offer a warm and compassionate space for you to share you story, process any feelings arising, and further guide you to identify and heal the patterns and wounds that are holding you back. Providing personalized tools and exercises (now including optional Ketamine assisted psychotherapy) to feel well-resourced both in and outside of session, we can work together to create a healing experience that works best for you and your needs.
Experiential techniques like somatic (body-based) exercises with emotionally focused therapy, alongside meditation and mindfulness, allow for deeper integration of material and relief from uncomfortable symptoms that often come with suffering.
Are you struggling with anxiety and/or depression and looking for support? Is trauma from the past affecting your functioning and relationships? Have you recently lost someone and experiencing grief? I offer a warm and compassionate space for you to share you story, process any feelings arising, and further guide you to identify and heal the patterns and wounds that are holding you back. Providing personalized tools and exercises (now including optional Ketamine assisted psychotherapy) to feel well-resourced both in and outside of session, we can work together to create a healing experience that works best for you and your needs.
(415) 231-5013 View (415) 231-5013
Photo of Simone Maya Weit, Licensed Professional Counselor in Grass Valley, CA
Simone Maya Weit
Licensed Professional Counselor, LPCC, LPC
Verified Verified
1 Endorsed
Grass Valley, CA 95949
Some methods that I incorporate with Ketamine Assisted Psychotherapy might include mindfulness, trauma-informed yoga and somatic awareness work, expressive arts, EMDR, parts integration work, and attachment based therapy.
I am currently accepting adult clients for Ketamine Assisted Psychotherapy in Grass Valley, CA and Portland, OR. My regular therapy practice is only open for Telehealth. I work with individuals experiencing PTSD, grief, end-of life transition, eco-anxiety, treatment resistant depression, relational challenges, and integrating non-ordinary states of consciousness. I am passionate about helping clients gain insight through self-inquiry, heal attachment through authentic connection, release trauma through embodied awareness, and experience breakthrough by dismantling patterns that no longer serve them.
Some methods that I incorporate with Ketamine Assisted Psychotherapy might include mindfulness, trauma-informed yoga and somatic awareness work, expressive arts, EMDR, parts integration work, and attachment based therapy.
I am currently accepting adult clients for Ketamine Assisted Psychotherapy in Grass Valley, CA and Portland, OR. My regular therapy practice is only open for Telehealth. I work with individuals experiencing PTSD, grief, end-of life transition, eco-anxiety, treatment resistant depression, relational challenges, and integrating non-ordinary states of consciousness. I am passionate about helping clients gain insight through self-inquiry, heal attachment through authentic connection, release trauma through embodied awareness, and experience breakthrough by dismantling patterns that no longer serve them.
(971) 299-2898 View (971) 299-2898
Photo of James Brunet MFT, Marriage & Family Therapist in Grass Valley, CA
James Brunet MFT
Marriage & Family Therapist, MA, LMFT
Verified Verified
Grass Valley, CA 95945
I integrate several modalities of treatment into my practice: Somatic, EFT, psychodynamic and help persons with acute and ongoing trauma.
We are defined by our stories. Working from a Narrative Therapy perspective helps me to support clients in a way that is unique and different from most traditional therapy perspectives. YOU are not the problem, the PROBLEM is the problem, and it may be time to develop new tools and skills to develop a different story for your life, one that you authored and can live by. Lets work together on helping you to develop the new story that will empower you to live the life you want!
I integrate several modalities of treatment into my practice: Somatic, EFT, psychodynamic and help persons with acute and ongoing trauma.
We are defined by our stories. Working from a Narrative Therapy perspective helps me to support clients in a way that is unique and different from most traditional therapy perspectives. YOU are not the problem, the PROBLEM is the problem, and it may be time to develop new tools and skills to develop a different story for your life, one that you authored and can live by. Lets work together on helping you to develop the new story that will empower you to live the life you want!
(530) 402-8591 View (530) 402-8591
Photo of Dr. Tonya E Elliott, Marriage & Family Therapist in Grass Valley, CA
Dr. Tonya E Elliott
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Grass Valley, CA 95945
Therapy for Therapists with a counselor educator! The best of both worlds. Get help with your own spiritual and emotional development as well as countertransference, difficult clients and ongoing advanced skill development. I use an integrated approach of depth psychology, somatic experience, solution focused and Native American spirituality to address your needs from a holistic perspective. I am a college professor of counseling and have been training therapists for over a decade. I understand the unique journey therapists endure as they develop their careers while managing home and family life. I am here to support you 100%.
Therapy for Therapists with a counselor educator! The best of both worlds. Get help with your own spiritual and emotional development as well as countertransference, difficult clients and ongoing advanced skill development. I use an integrated approach of depth psychology, somatic experience, solution focused and Native American spirituality to address your needs from a holistic perspective. I am a college professor of counseling and have been training therapists for over a decade. I understand the unique journey therapists endure as they develop their careers while managing home and family life. I am here to support you 100%.
(530) 853-3841 View (530) 853-3841
Photo of Christina A Murphy, Marriage & Family Therapist in Grass Valley, CA
Christina A Murphy
Marriage & Family Therapist, MA, LMFT
Verified Verified
Grass Valley, CA 95945
Have you done a lot of work on yourself, but still feel stuck? Are you ready to finally clear the pain and sadness that has blocked you from growing? Then working with a trauma and somatic therapist like me is a good next step!
Have you done a lot of work on yourself, but still feel stuck? Are you ready to finally clear the pain and sadness that has blocked you from growing? Then working with a trauma and somatic therapist like me is a good next step!
(775) 587-1448 View (775) 587-1448
Photo of Joanna Reichhold, Marriage & Family Therapist in Grass Valley, CA
Joanna Reichhold
Marriage & Family Therapist, LMFT
Verified Verified
Grass Valley, CA 95945
I specialize in working with trauma, somatic skills training, gaining confidence, and helping you discover grounded, wild, creativity and radical resilience.
Our work together is about building trust, creating aliveness and healing in a collaborative and empowering safe space. I offer Brainspotting and other modalities that promote greater awareness, health, presence, and mindfulness. I love to work with individuals and with couples to gain harmony and growth in their lives. Some specialties include conscious parenting skills, pre-marital counseling, soul retrieval, depth psychology, pre-natal and postpartum counseling, recovery from narcissistic and domestic abuse, career counseling, and support for couples and single parents. Co-parenting counseling.
I specialize in working with trauma, somatic skills training, gaining confidence, and helping you discover grounded, wild, creativity and radical resilience.
Our work together is about building trust, creating aliveness and healing in a collaborative and empowering safe space. I offer Brainspotting and other modalities that promote greater awareness, health, presence, and mindfulness. I love to work with individuals and with couples to gain harmony and growth in their lives. Some specialties include conscious parenting skills, pre-marital counseling, soul retrieval, depth psychology, pre-natal and postpartum counseling, recovery from narcissistic and domestic abuse, career counseling, and support for couples and single parents. Co-parenting counseling.
(530) 461-5463 View (530) 461-5463
Photo of Julie M. Lipsitz, Marriage & Family Therapist in Grass Valley, CA
Julie M. Lipsitz
Marriage & Family Therapist, LMFT
Verified Verified
Grass Valley, CA 95945
Somatic & Transpersonal therapies: deep breathing, mindfulness, guided visualization, EMDR (trauma-focused), Somatic Emotional Clearing and inner parts work and QHHT, developed by Dolores Cannon.
Hello! I’ve been working with children, teens and adults in a therapeutic context, for over 15 years. I offer emotional, psychological and spiritual support through eco-therapy practices, somatic and transpersonal techniques. I have additional training in EMDR (Eye Movement Desensitization & Reprocessing), Quantum Healing Hypnosis Therapy, & Plant Spirit Healing. I'm interested in guiding one through a transformative experience while cultivating their present moment awareness in order to emerge and align with one's Higher Self and life purpose.
Somatic & Transpersonal therapies: deep breathing, mindfulness, guided visualization, EMDR (trauma-focused), Somatic Emotional Clearing and inner parts work and QHHT, developed by Dolores Cannon.
Hello! I’ve been working with children, teens and adults in a therapeutic context, for over 15 years. I offer emotional, psychological and spiritual support through eco-therapy practices, somatic and transpersonal techniques. I have additional training in EMDR (Eye Movement Desensitization & Reprocessing), Quantum Healing Hypnosis Therapy, & Plant Spirit Healing. I'm interested in guiding one through a transformative experience while cultivating their present moment awareness in order to emerge and align with one's Higher Self and life purpose.
(530) 413-5469 View (530) 413-5469
Photo of Donna M. Hutcheson, Marriage & Family Therapist in Grass Valley, CA
Donna M. Hutcheson
Marriage & Family Therapist, MA, LMFT
Verified Verified
Grass Valley, CA 95945  (Online Only)
I tailor counseling to meet the needs of my client drawing from multiple healing approaches including: Cognitive Behavioral Therapy, Brainspotting, EMDR, Solution-Focused Brief Therapy, Somatic and Mindfulness Based practices.
As a client-centered therapist, I provide a supportive and non-judgmental approach in which you can feel safe to begin the healing journey. I firmly believe in building on my client's strengths and skills. My training and experience has included working with individuals and families recovering from trauma, grief, anxiety, depression and codependency/relationship issues.
I tailor counseling to meet the needs of my client drawing from multiple healing approaches including: Cognitive Behavioral Therapy, Brainspotting, EMDR, Solution-Focused Brief Therapy, Somatic and Mindfulness Based practices.
As a client-centered therapist, I provide a supportive and non-judgmental approach in which you can feel safe to begin the healing journey. I firmly believe in building on my client's strengths and skills. My training and experience has included working with individuals and families recovering from trauma, grief, anxiety, depression and codependency/relationship issues.
(530) 488-4143 View (530) 488-4143
Photo of Algiu Mihai, Marriage & Family Therapist in Grass Valley, CA
Algiu Mihai
Marriage & Family Therapist, MA, LMFT
Verified Verified
Grass Valley, CA 95945
Besides individual sessions, couples work sessions and Group Work, I also train clinicians in awareness based somatic psychotherapy. I also, hold two types of weekly groups that are ongoing, although they are open to new people from time time. Check my website and youtube channel (Circle of Being Somatic Shadow Work) to understand more about my work and different modules I have available. Before booking sessions with me, please watch the video called 'Watch this video before booking 1:1 sessions with Mihai Intro to somatic therapy vs talk therapy' (cannot insert this video here but you can find on my above mentioned youtube channel)
Besides individual sessions, couples work sessions and Group Work, I also train clinicians in awareness based somatic psychotherapy. I also, hold two types of weekly groups that are ongoing, although they are open to new people from time time. Check my website and youtube channel (Circle of Being Somatic Shadow Work) to understand more about my work and different modules I have available. Before booking sessions with me, please watch the video called 'Watch this video before booking 1:1 sessions with Mihai Intro to somatic therapy vs talk therapy' (cannot insert this video here but you can find on my above mentioned youtube channel)
(530) 287-4537 View (530) 287-4537
Photo of Sylvia Wenninger, Marriage & Family Therapist in Grass Valley, CA
Sylvia Wenninger
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
Grass Valley, CA 95945
Waitlist for new clients
If you feel stuck -- whether it's the loneliness of an unfulfilling relationship, the dark hole of depression, or the bewilderment of grief -- I would welcome the chance to connect with you. In my fifteen years of practice, I have helped clients to emerge renewed from some of life's hardest places.
If you feel stuck -- whether it's the loneliness of an unfulfilling relationship, the dark hole of depression, or the bewilderment of grief -- I would welcome the chance to connect with you. In my fifteen years of practice, I have helped clients to emerge renewed from some of life's hardest places.
(415) 799-4207 View (415) 799-4207
Photo of Lin Jovanovic, Psychologist in Grass Valley, CA
Lin Jovanovic
Psychologist, PhD
Verified Verified
1 Endorsed
Grass Valley, CA 95945
Do you feel like you are disconnected from your partner or do you fight all the time? I know what these struggles feel like, and I know how painful it is to face those problems alone. Creating stronger and healthier relationships and sex lives is my primary focus. I have extensive training in helping couples and I get down to business in the very first session. I offer individual therapy, couples therapy, two day in person intensives for more complex issues, and Discernment Counseling. Get more information about my approach at my website: www.relationshipexplorations.com.
Do you feel like you are disconnected from your partner or do you fight all the time? I know what these struggles feel like, and I know how painful it is to face those problems alone. Creating stronger and healthier relationships and sex lives is my primary focus. I have extensive training in helping couples and I get down to business in the very first session. I offer individual therapy, couples therapy, two day in person intensives for more complex issues, and Discernment Counseling. Get more information about my approach at my website: www.relationshipexplorations.com.
(530) 491-4779 View (530) 491-4779
Photo of Once Upon A Time Therapy Center, Marriage & Family Therapist in Grass Valley, CA
Once Upon A Time Therapy Center
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Grass Valley, CA 95945
We are a center and safe place with compassionate and professional counseling services located in Nevada County. We specialize in the treatment of mental, emotional, psychological and relationship problems using the latest theory and research-based approaches. We have a team of clinicians with various backgrounds, theoretical orientations, including Narrative Therapy approaches. We offer a sliding scale and Medi-Cal.
We are a center and safe place with compassionate and professional counseling services located in Nevada County. We specialize in the treatment of mental, emotional, psychological and relationship problems using the latest theory and research-based approaches. We have a team of clinicians with various backgrounds, theoretical orientations, including Narrative Therapy approaches. We offer a sliding scale and Medi-Cal.
(530) 454-8761 View (530) 454-8761
Photo of Agnes Cartry-Jacobsen, Marriage & Family Therapist Associate in Grass Valley, CA
Agnes Cartry-Jacobsen
Marriage & Family Therapist Associate, MA, AMFT, CCHT
Verified Verified
2 Endorsed
Grass Valley, CA 95945
Waitlist for new clients
If you or your child is suffering from depression, anxiety, relational problems, eating disorders, ADHD, the effect of trauma, grief, loss, as well as a mood or personality disorder, I can help you develop skills in your present life aimed at restoring healthy and meaningful strategies in your daily experience.
If you or your child is suffering from depression, anxiety, relational problems, eating disorders, ADHD, the effect of trauma, grief, loss, as well as a mood or personality disorder, I can help you develop skills in your present life aimed at restoring healthy and meaningful strategies in your daily experience.
(530) 675-8464 View (530) 675-8464

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Somatic Therapists

How does somatic therapy work?

Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.

Is EMDR a somatic therapy?

EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.

Is somatic therapy evidence-based?

Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.

What is somatic trauma therapy?

Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.