Female Therapists in Grass Valley, CA

I offer confidential psychotherapy to adults, adolescents, and children in a compassionate, safe and nonjudgmental environment. My approach to therapy is client-centered, collaborative, and strength-based. It is my belief that we are all unique and one approach does not fit all. I enjoy helping my clients in a broad range of issues, including anxiety, depression, trauma, grief and loss, co-dependency, relationship concerns, parenting, and adoption/foster-care issues. I consider it a privilege to come alongside and support individuals and families as they navigate life's many challenges and joys.

The best project you will ever work on is YOU (or your relationships). There is HOPE and everyone has a story. I am here to hear yours, your families, relationships or child's. I will coach you through the challenges you face with compassion and trust. I am a psychotherapist and the owner/director of Sierra Family Therapy Centers in Nevada County. I work with couples, individuals and troubled teens/children. My approach is strength-based, providing support and feedback to my clients in order to help gain insight towards improving your life.

Do you feel like you are disconnected from your partner or do you fight all the time? I know what these struggles feel like, and I know how painful it is to face those problems alone. Creating stronger and healthier relationships and sex lives is my primary focus. I have extensive training in helping couples and I get down to business in the very first session. I offer individual therapy, couples therapy, two day in person intensives for more complex issues, and Discernment Counseling. Get more information about my approach at my website: www.relationshipexplorations.com.

Caring, compassionate counseling to help clients move forward through challenges and make positive life changes. I work with individuals and couples to address relationship difficulties, depression, anxiety, trauma, stress management, low self-esteem, perfectionism, and new pathways for personal growth. While working with individuals, clients set the goals that they wish to address. My role is to listen, encourage, and guide clients in a process of self-discovery and self-mastery. Sometimes clients are trying to heal from past trauma and move forward. Sessions offer support for healing and learning new healthy ways to live.

Telehealth therapy is available for clients who live in California, including evening appointments. I am a compassionate, supportive, culturally competent, & an intelligent therapist with experience. I help clients set goals for therapy. I have experience working with clients from different cultures and backgrounds. I work with multiple clients who struggle with w/symptoms of depression, anxiety, life transitions, grief/loss, complex prolonged grief, sexual assault, complex trauma, communication issues, childless by choice or not by choice, IVF, parenting, PTSD, addictions and more. I offer couples or individual sessions.

EMDR trained Clinician. All of us face difficulties from time to time. You are not alone. Are you struggling with anxiety, depression, grief, relationships or trauma? Do you struggle with unwanted thoughts or feelings? Does your mind never seem to stop? Do you have trouble finding motivation? Imagine what it would feel like to have greater peace, confidence, happiness and live a meaningful life. Together, we can develop a plan to help you feel better and reach your goals. Sometimes these struggles lead to a great awakening.

My intention is to gently guide you towards your own innate wisdom and fully support you as your transformation unfolds. I prefer to take a direct, experiential approach, meeting each client where they are at and honoring their individual needs. I specialize in body-based (somatic) inquiry to address a variety of issues, with a specific interest in treating trauma, relationship issues, and addiction. My therapeutic approach is uniquely inspired from my own personal experience with healing, drawing from both ancient Eastern philosophy and modern research-based theories of attachment and developmental trauma.

Hello and welcome! As a licensed Marriage and Family Psychotherapist I provide an empathetic and trusting space to share your concerns. Working together we will uncover blocks to peace and contentment, identify and build upon strengths, alleviate symptoms, build more satisfying relationships and move towards bringing balance to your life. I have worked in community mental health for adults, schools and mental health clinics for children, adolescents and their families and have treated a wide range of disorders including-grief and loss, depression, anxiety, addiction, trauma, divorce, relational issues, child behavior issues and parenting.

We are a center and safe place with compassionate and professional counseling services located in Nevada County. We specialize in the treatment of mental, emotional, psychological and relationship problems using the latest theory and research-based approaches. We have a team of clinicians with various backgrounds, theoretical orientations, including Narrative Therapy approaches. We offer a sliding scale and Medi-Cal.

I am continually in awe of the resilience of the human spirit. Throughout my life experiences, I have been reminded of the value of therapy because it has provided me with countless opportunities for growth, introspection, support, and expansion. I am inspired by the strength required of someone to accept the realization that they can no longer manage on their own and seek therapeutic support. I am passionate about meeting people where they are and empowering them to embrace their true selves.

Imagine seeking deeper meaning in your life, grappling with unresolved trauma, inner conflicts, and a longing for personal growth. You yearn for self-empowerment, liberation from past burdens, and a path to your own sovereignty.

If you feel stuck -- whether it's the loneliness of an unfulfilling relationship, the dark hole of depression, or the bewilderment of grief -- I would welcome the chance to connect with you. In my fifteen years of practice, I have helped clients to emerge renewed from some of life's hardest places.

Life can be challenging. Are you feeling depressed, anxious, overwhelmed, and stuck? Would you like life to be more fulfilling, and feel happy, empowered, and satisfied in your close relationships? Would you like to learn communication techniques and stress management skills that really work? Are you interested in transformation. If so I can help. My aim is to help you get quick relief in your life now, and empower you with skills, and tools to discover your innate wisdom, in the face of life challenges. I will help you create the life you want and love the life you live.

I want to be your sparkle homie (a.k.a. therapist). What does it mean to be a sparkle homie? To me, a sparkle homie is a person who “gets you” where you are at. As a therapist (and sparkle homie), I seek to affirm, understand, and truly see folx. I utilize holistic, trauma-informed, and culturally sensitive therapies to be a partner in folxs’ journeys toward wholeness.

Our work together may include coaching, education, homework, meditative practices or breath work, movement, art therapy, and frank communication. I will meet you with compassion, empathy, warmth, and commitment. At times I will challenge your perceptions and assumptions, and offer different perspectives, as a way to increase the many wonderful benefits of therapy. Therapy is a valuable tool in making positive changes, and I am excited to be on this journey with you!

Tired of tying yourself into knots just to get others to like you? Do you ever feel trapped in a relentless emotional storm, where every disagreement threatens your relationship and overwhelms you? The constant fear of abandonment, the need for constant reassurance – these burdens weigh heavily on your heart. It's like walking an emotional tightrope, longing for love and connection. These patterns, etched into our souls from an early age can lead to unending emotional turmoil and strained relationships. But I understand your deep yearning for love and connection.

I want to help you. But are we a good fit? Here's what my clients appreciate most about me: 1. They KNOW they'll be accepted and valued no matter what they share with me. 2. They value my skills as an empath because I can get to the solutions they need much more precisely. 3. They want a dynamic combination of spiritual guidance and concrete steps to their desired goals. 4. They know they can obtain information about sex and sexuality that is not available from their doctor or even online. 5. They trust me to see and foster their personal best!

During difficult times, no matter how big or small the issue may be, I extend an invitation to provide support and guidance, while you and/or your family member(s) take steps towards healing. Everyone knows or understands what it means to suffer - whether one grew up in a volatile family system, carries the scars of traumatic life events or lives with feelings of self-doubt, inner discord or unhappiness. I can provide you with a client and trauma - centered approach to healing. I will help you acquire the balance, relief, or personal development you are seeking.

These are challenging, even scary, times for many. People can feel at a loss about how and where to find support. Many people experience an increase in anxiety, depression and PTSD symptoms due to personal and global challenges. If you are struggling, please know there are resources that can help even if you are not able to go out into your community or to a therapist's office. I am offering phone and video chat sessions via Zoom. A recent episode on NPR.org titled, "How to Get Therapy When You Can't Leave the House" might be of interest and helpful. You can also go to www.NPR.org/Life Kit