Dialectical (DBT) Therapists in Grass Valley, CA

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Photo of Lyndsy Mirasola, Clinical Social Work/Therapist in Grass Valley, CA
Lyndsy Mirasola
Clinical Social Work/Therapist, LCSW
Verified
I also provide DBT , Solution focused and others.
EMDR trained Clinician. All of us face difficulties from time to time. You are not alone. Are you struggling with anxiety, depression, grief, relationships or trauma? Do you struggle with unwanted thoughts or feelings? Does your mind never seem to stop? Do you have trouble finding motivation? Imagine what it would feel like to have greater peace, confidence, happiness and live a meaningful life. Together, we can develop a plan to help you feel better and reach your goals. Sometimes these struggles lead to a great awakening.
(530) 456-7473 
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Grass Valley, CA 95945
Offers online therapy
Photo of Jay Rebert, Marriage & Family Therapist in Grass Valley, CA
Jay Rebert
Marriage & Family Therapist, MA, LMFT
Verified
To do this we work with Dialectical Behavior Therapy and Cognitive Behavioral Therapy, to find a balance and rhythm in your life.
Sometimes people just need a place to talk, without judgement, without having to suppress their emotions and thoughts. Other times people need specific suggestions about their predicament. Either way, I'll help you be the person you really want to be. Ultimately, feeling lighter, more alive, less worried, more grateful is basically what therapy is for. My hope is provide you a place to feel more positive about life and relationships, and sometimes make the hard choices that will get you there.
(916) 382-7097 
Grass Valley, CA 95945
Offers online therapy
Photo of Danelle Riles, Clinical Social Work/Therapist in Grass Valley, CA
Danelle Riles
Clinical Social Work/Therapist, MSW, LCSW, IHP
Verified
These include: Internal Family Systems; Somatic Experiencing; Mindfulness Based Therapy; Attachment Focused Family Therapy; Dialectical Behavior Therapy; Emotionally Focused Therapy; Yoga Informed Therapy; Polyvagal Theory; and Art Therapy.
As an Integrative Health Practitioner, my approach to therapy is holistic in nature. The intention for my work is to empower individuals to love themselves through devotion to body, mind, and spirit. I use a DESTRESS protocol for supporting the whole person. Together we can learn ways to develop a deeper sense of understanding, compassion, and acceptance of yourself. I enjoy offering effective and practical tools for improving health and well-being. This work is sacred to me and I am deeply honored to join my clients on their healing journey.
(530) 441-0757 
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Grass Valley, CA 95945
Not accepting new clients
Dorothy L Quandt
Marriage & Family Therapist, MACP, LMFT
Verified
Drawing from 12 years of practice with adults, adolescents and children from diverse backgrounds, I combine cognitive behavioral therapy with mindfulness and DBT to help clients gain insight and learn coping skills, EMDR to process trauma and loss, play therapy for children and parent/child therapy to enhance relationships.
Are there times when you don't know how to handle your child's behavior and you feel frustrated and helpless? Do you feel disconnected from others or find your family life unsatisfying? Are you experiencing a life transition or loss? Or perhaps you are experiencing anxiety or depression which is impacting your relationships with others and the quality of your life?
(530) 268-5507 
Grass Valley, CA 95949
Photo of Jessica Stahl, Psychologist in Grass Valley, CA
Jessica Stahl
Psychologist, PsyD
Verified
My approach is very eclectic and draws from a multitud of approaches including, Eye-Movement Desensitization Reprocessing (EMDR), Dialectical Behavioral Therapy ( DBT ), Cognitive Behavioral Therapy (CBT), and Depth psychology.
I am a Licensed Clinical Psychologist. I am currently only offering services through Telehealth at this time. I have been in practice for 14 years. I have experience working with a wide range of psychological issues ranging from severe to mild to moderate. I work mainly with adults. My areas of interest are working with anxiety, mood disorders, grief/loss, and trauma. I have a strong foundation in ethical and legal issues and strength-based helping practices. I believe in working from a client-centered approach to promote the client's wellbeing that reflects their values, needs, and goals.
(530) 793-5265 
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Office is near:
Grass Valley, CA 95945
Not accepting new clients
Photo of Sierra Therapy Center in Grass Valley, CA
Sierra Therapy Center
LMFT
Verified
Our story: Some of the best physicians are wounded healers, those who have walked through pain and suffering themselves only to emerge on the other side to help others. We believe strongly in the human capacity to heal. Our counseling specialists work with children/teens, adults, couples and families. With sensitivity and compassion, we help you bring resolution to the struggles you are facing. Modalities range from depth therapy, IMAGO couples therapy, EMDR, play therapy, addiction groups to solution focused. We are trained in a variety of different therapeutic interventions that will fit what you need.
(530) 419-5189 
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Grass Valley, CA 95945
Offers online therapy
Photo of Support and Solutions, Steve Navisky, LMFT, Marriage & Family Therapist in Grass Valley, CA
Support and Solutions, Steve Navisky, LMFT
Marriage & Family Therapist, MA, LMFT
Verified
PERSONAL STATEMENT Clear communication, taking risks and responsibility for one's actions and feelings, allow natural, self-healing resources to emerge from within us. Clients are encouraged to face fear and pain, live in the present moment, and not retreat into the past; thus, finding strength, courage and trust, leading to wholeness. A belief in a POWER, greater than our smaller selves, connects us to our healthier and truer SELF. This is a key factor in the healing process. We have experienced this greater SELF, often in times of great trial and/or great joy. It works!
(530) 588-0988 
Grass Valley, CA 95945
Offers online therapy
Photo of Sierra Therese Sparks, Marriage & Family Therapist in Grass Valley, CA
Sierra Therese Sparks
Marriage & Family Therapist, LMFT
Verified
The best project you will ever work on is YOU (or your relationships). There is HOPE and everyone has a story. I am here to hear yours, your families, relationships or child's. I will coach you through the challenges you face with compassion and trust. I am a psychotherapist and the owner/director of Sierra Family Therapy Centers in Nevada County. I work with couples, individuals and troubled teens/children. My approach is strength-based, providing support and feedback to my clients in order to help gain insight towards improving your life.
(530) 419-5818 
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Grass Valley, CA 95945
Offers online therapy
Photo of Ngoc Tran, Marriage & Family Therapist in Grass Valley, CA
Ngoc Tran
Marriage & Family Therapist, LMFT
Verified
As a Licensed Marriage and Family Therapist in the State of California, I am committed to the well-being of all my clients and work diligently to help find them the answers they seek. Since 2018, I have worked with a variety of populations dealing with circumstances that are unique to their lives. Prior to my work as a therapist, I worked extensively in my role as a caseworker with women, especially first-time mothers and teen mothers, in dealing with family issues and parenting concerns. I have helped families, especially children, and adolescents, with issues of depression, suicidality, anxiety, bipolar disorder, and OCD.
(530) 296-8517 
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Grass Valley, CA 95949
Offers online therapy
Photo of Donita King, Marriage & Family Therapist in Grass Valley, CA
Donita King
Marriage & Family Therapist, MA, LMFT
Verified
Hello and welcome! As a licensed Marriage and Family Psychotherapist I provide an empathetic and trusting space to share your concerns. Working together we will uncover blocks to peace and contentment, identify and build upon strengths, alleviate symptoms, build more satisfying relationships and move towards bringing balance to your life. I have worked in community mental health for adults, schools and mental health clinics for children, adolescents and their families and have treated a wide range of disorders including-grief and loss, depression, anxiety, addiction, trauma, divorce, relational issues, child behavior issues and parenting.
(530) 771-6410 
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Grass Valley, CA 95945
Offers online therapy
Photo of Elizabeth Smith, Marriage & Family Therapist in Grass Valley, CA
Elizabeth Smith
Marriage & Family Therapist, MS, LMFT
Verified
I offer confidential psychotherapy to adults, adolescents, and children in a compassionate, safe and nonjudgmental environment. My approach to therapy is client-centered, collaborative, and strength-based. It is my belief that we are all unique and one approach does not fit all. I enjoy helping my clients in a broad range of issues, including anxiety, depression, trauma, grief and loss, co-dependency, relationship concerns, parenting, and adoption/foster-care issues. I consider it a privilege to come alongside and support individuals and families as they navigate life's many challenges and joys. Trained in EMDR.
(530) 771-6484 
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Grass Valley, CA 95945
Photo of Dedzin Kriteman, Marriage & Family Therapist in Grass Valley, CA
Dedzin Kriteman
Marriage & Family Therapist, LMFT
Verified
Life can be difficult yet we need not live in a caravan of despair. We can learn to accept life's challenges with awareness, an open heart and connection to others. Mostly we did not learn how to live while also staying connected to our hearts. We learned closure, codependency, to do for others and not oneself. We learned how to fight, contract, blame, shame, feel guilty. If you are ready to take a journey into the heart, mind and body of your defensive patterning that leaves you unhappy, alone and in despair - I am here, to go with you into the delicate world of the body and subconscious mind, to free you once and for all.
(530) 296-3273 
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Grass Valley, CA 95949
Photo of Michael Phillips Rice, Marriage & Family Therapist in Grass Valley, CA
Michael Phillips Rice
Marriage & Family Therapist, LMFT, CHT, MC
Verified
I offer individual, couples, and family therapy in a safe and focused environment. People often feel comfortable quickly, and are able to find a place of safety, allowing their inner resources to surface. My 15 years as a MFT and 35 years practicing other therapies give me the tools that make my therapy effective. I offer guided relaxation,imagery, and hypnotherapy allow a deepening access to the subconscious, getting more done in fewer sessions. EMDR is available and I am constantly learning new techniques for Trauma treatment, most recently completing classes on Insomnia and advanced EMDR.
(530) 419-5729 
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Grass Valley, CA 95945
Offers online therapy
Photo of Aurora Packard, Pre-Licensed Professional in Grass Valley, CA
Aurora Packard
Pre-Licensed Professional, MSW, ACSW
Verified
On the outside, it appears you have it all together. You have an ideal life with a great job, a good marriage and a lot of friends. But something is off. On the inside, you feel alone: no one knows the burdens you carry. You have tried everything you know to do, but still feel depressed, anxious, and overwhelmed. You're terrified of the moment when everyone figures out you are a fraud. You know on paper you have a good life, and you're confused why you don't feel happy. You have come to the right place. Therapy can help you resolve those internal thoughts, feelings and stuck points that no one else sees.
(916) 619-5552 
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Grass Valley, CA 95949
Offers online therapy
Photo of Elizabeth 'mac' MacLeod, Marriage & Family Therapist Associate in Grass Valley, CA
Elizabeth 'mac' MacLeod
Marriage & Family Therapist Associate, MA, AMFT, EXA
Verified
Trauma-informed Expressive Arts clinician, multicultural narrative approaches are applied with self-reflective multi-dimensional art modalities that grow your understanding of who you are, what your values are, and why you think, feel, and act the way you do. Vital energy practitioner that calls on the wisdom of our ancestors and modern understandings of trauma, psychology and somatic (body) awareness and peaceful practices to restore equilibrium that confirms the journey IS the destination. Patterns of intergenerational trauma & gift transmission identified and decoded through Attachment Theory. Get clarity of brain-body process
(530) 457-1615 
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Grass Valley, CA 95945
Offers online therapy
Photo of Lovie Bucknell, Marriage & Family Therapist in Grass Valley, CA
Lovie Bucknell
Marriage & Family Therapist, MA, LMFT
Verified
You don't have to go this alone! I approach my clients with authenticity, non-judgement, and compassion. The issues that I would be honored to support you with include: depression; anxiety; working through trauma; grief/loss; major life transitions; self-discovery; exploring/cultivating creativity; exploring cultural identities; creating satisfying relationships; and understanding and resolving conflicts in family relationships. I integrate various theories and approaches based on your particular goals. Our work together can be exploratory or action oriented: focusing on the past, the present or the future; long or short term.
(530) 797-4077 
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Grass Valley, CA 95945
Offers online therapy
Photo of Darryl Quinn, Psychologist in Grass Valley, CA
Darryl Quinn
Psychologist, PhD
Verified
I would be honored to help you in self-discovery and change. It takes a lot of courage to travel down that path. I often can intuit the key issues underlying a person’s suffering, which are often relational-both within ourselves and with others. To be kind and yet direct, and to really see you-both as you are now and how you want to become more whole. Finding clarity, compassion, and new ways to effectively deal with problems are essential in therapy. I will help you find where you are stuck and ways to get unstuck, by changing how you process both your thoughts and feelings. I work with both adults and couples.
(530) 296-6757 
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Grass Valley, CA 95945
Offers online therapy
Photo of Julie Marie Choquette, Marriage & Family Therapist in Grass Valley, CA
Julie Marie Choquette
Marriage & Family Therapist, LMFT
Verified
I believe in providing a client-centered, strength-based, nonjudgmental and compassionate place to assist clients in creating the life that they desire and deserve. I integrate various approaches in collaboration with clients to develop goals that promote healing and healthy living. Working with individuals, children and families has been very fulfilling and I feel fortunate to have the opportunity to do this work.
(530) 212-7122 
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Grass Valley, CA 95949
Offers online therapy
Photo of Alice Folger Stine, Marriage & Family Therapist in Grass Valley, CA
Alice Folger Stine
Marriage & Family Therapist, LMFT
Verified
I am currently not taking new clients, but I'm happy to put you on a waiting list. I have a quiet approach to helping clients deal with loss, anxiety, and weathering transitions. I have been a licensed MFT for 32 years. In addition to treating those in locked psychiatric hospitals, I was the clinical director for two different residential treatment programs for over 25 years and have supervised over 100 interns.
(530) 665-8582 
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Grass Valley, CA 95945
Not accepting new clients
Photo of Morgan Viree Taylor, Marriage & Family Therapist Associate in Grass Valley, CA
Morgan Viree Taylor
Marriage & Family Therapist Associate, AMFT
Verified
Currently a therapist at Kindred Heart Therapy Group. The human experience can feel extremely daunting. There are numerous reasons why someone might want to come to therapy. A specific challenge, a traumatic loss, or a life transition can create distress in our personal lives. My approach is providing a comfortable space of trust and safety to help you better understand your emotions. I strive to provide helpful ways to cope with difficult feelings that no longer serve you. I offer a place of warmth, where you can feel seen and supported. My approach is centered on the needs of each individual I serve.
(530) 212-7103 
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Grass Valley, CA 95945
Offers online therapy


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Dialectical (DBT) Therapists
Dialectical Behavior Therapy (DBT) is the treatment most closely associated with Borderline Personality Disorder (BPD). Therapists practice DBT in both individual and group sessions. The therapy combines elements of CBT to help with regulating emotion through distress tolerance and mindfulness. The goal of Dialectical Behavior Therapy is to alleviate the intense emotional pain associated with BPD. Its core assumption is that change and acceptance are intertwined. We typically think of our efforts to change things as emerging out of non-acceptance. We either decide to accept things as they are or we seek to change: through DBT it's not a case of change or acceptance, but resolving the conflicts to allow for self-acceptance and constructive change.

If you're looking for DBT therapy in Grass Valley or for a Grass Valley DBT therapist these professionals provide dialectical behavior therapy, DBT group therapy, DBT therapy, dialectic behavioral therapy (which is a common misspelling) and dialectical therapy. They provide dialectical counseling, DBT counseling in Grass Valley and DBT treatment. They include DBT groups, DBT therapists, DBT psychologists and DBT counseling.