Therapists in Grand Terrace, CA

Photo of Priscilla Willmott, Licensed Professional Clinical Counselor in Grand Terrace, CA
Priscilla Willmott
Licensed Professional Clinical Counselor, MS
Verified
2 Endorsed
Grand Terrace, CA 92313
I'm here to witness your lived in experience. I believe that who you are is a culmination of having survived the pains of life and how you learned to get love. I don't feel the need to fix you but will push you to lean into your humanity by rediscovering the parts of yourself you had to abandon to receive love. I act as a mirror for you to see yourself more clearly, to realize that love has been and is already inside of you.
I'm here to witness your lived in experience. I believe that who you are is a culmination of having survived the pains of life and how you learned to get love. I don't feel the need to fix you but will push you to lean into your humanity by rediscovering the parts of yourself you had to abandon to receive love. I act as a mirror for you to see yourself more clearly, to realize that love has been and is already inside of you.
(951) 441-2534 View (951) 441-2534
Photo of Terra Vista Counseling/Dr. TaKenya Clark-Jefferies, Clinical Social Work/Therapist in Grand Terrace, CA
Terra Vista Counseling/Dr. TaKenya Clark-Jefferies
Clinical Social Work/Therapist, DBH, LCSW, MSW
Verified
1 Endorsed
Grand Terrace, CA 92313
Are you struggling to enjoy life because of depression and anxiety? Does it feel like, no matter how hard you try, you can't seem to move forward in life? Are you struggling to reach your life goals because of past trauma and hurt? Have you tried to solve the problems in your life on your own and realized you might need help? If you answered “yes” to any of these questions, then, just by being here, you have made the right choice and have already started on your path to healing.
Are you struggling to enjoy life because of depression and anxiety? Does it feel like, no matter how hard you try, you can't seem to move forward in life? Are you struggling to reach your life goals because of past trauma and hurt? Have you tried to solve the problems in your life on your own and realized you might need help? If you answered “yes” to any of these questions, then, just by being here, you have made the right choice and have already started on your path to healing.
(909) 452-5857 View (909) 452-5857
Photo of Kia Nichelle, Marriage & Family Therapist in Grand Terrace, CA
Kia Nichelle
Marriage & Family Therapist, MA, LMFT
Verified
1 Endorsed
Grand Terrace, CA 92313
Not accepting new clients
Hello!! I am a Licensed Marriage and Family Therapist in California serving the Inland Empire. My clients range from teenagers to adults who seek judgement-free support and guidance, as they make the changes necessary to experience personal growth. My clients are provided a safe space to receive tools, empowerment, and guidance from an experience professional (that's me!) with an open-minded and authentic approach to client wellness. Clients receive the support they need with consideration of their full work-life, culture, beliefs, and sexual identity.
Hello!! I am a Licensed Marriage and Family Therapist in California serving the Inland Empire. My clients range from teenagers to adults who seek judgement-free support and guidance, as they make the changes necessary to experience personal growth. My clients are provided a safe space to receive tools, empowerment, and guidance from an experience professional (that's me!) with an open-minded and authentic approach to client wellness. Clients receive the support they need with consideration of their full work-life, culture, beliefs, and sexual identity.
(951) 800-3082 View (951) 800-3082
Photo of Rhonda Cufone, Marriage & Family Therapist in Grand Terrace, CA
Rhonda Cufone
Marriage & Family Therapist, MS, LMFT
Verified
Grand Terrace, CA 92313
Your life is impacted by many things. Your individual family history and your unique life experiences influence how you see yourself and interact with others. You may find yourself overwhelmed, confused, and unable to change behavior. Your previous ways of coping no longer work, yet you don't have the tools to make any changes. The good news is that things can change for the better. You have the power within you, with professional help and guidance, to make life- altering changes. I provide a lot of feedback and things to think about. I ask questions that elicit changes in perceptions and result in insight that moves you forward.
Your life is impacted by many things. Your individual family history and your unique life experiences influence how you see yourself and interact with others. You may find yourself overwhelmed, confused, and unable to change behavior. Your previous ways of coping no longer work, yet you don't have the tools to make any changes. The good news is that things can change for the better. You have the power within you, with professional help and guidance, to make life- altering changes. I provide a lot of feedback and things to think about. I ask questions that elicit changes in perceptions and result in insight that moves you forward.
(951) 667-7893 View (951) 667-7893
Photo of Shawnnell Pugh, Clinical Social Work/Therapist in Grand Terrace, CA
Shawnnell Pugh
Clinical Social Work/Therapist, LCSW
Verified
2 Endorsed
Grand Terrace, CA 92313  (Online Only)
Life has many challenges. Navigating those challenges is even harder. Do you find it hard to live life fully and authentically? Are you experiencing poor boundaries in your relationships at home or work? Are you constantly in a negative mood or frustration of negative thinking? If you are tired of living like this, let me work with you! I value and create a safe, nurturing, and empathic environment for individuals and couples to explore underlying issues to relationship problems, depression, boundary issues, anxiety, grief and loss, codependency, trauma and addiction.
Life has many challenges. Navigating those challenges is even harder. Do you find it hard to live life fully and authentically? Are you experiencing poor boundaries in your relationships at home or work? Are you constantly in a negative mood or frustration of negative thinking? If you are tired of living like this, let me work with you! I value and create a safe, nurturing, and empathic environment for individuals and couples to explore underlying issues to relationship problems, depression, boundary issues, anxiety, grief and loss, codependency, trauma and addiction.
(951) 420-7779 View (951) 420-7779
Photo of Renaldo Moodie, Marriage & Family Therapist in Grand Terrace, CA
Renaldo Moodie
Marriage & Family Therapist, LMFT, BSW
Verified
Grand Terrace, CA 92313
Whatever your troubles no one should have to do it alone. Are parental issues a problem? Are you having marital issues? Do you have anxiety? Let's work together to reduce your episodes of anxiety. Do you suffer from depression? Allow our team to assist in improving the quality of your life. If your life generally feels out of control, let's work together to gain that control back. If you're going through a phase of life transition and find it difficult to navigate decisions and relationships... we can help.
Whatever your troubles no one should have to do it alone. Are parental issues a problem? Are you having marital issues? Do you have anxiety? Let's work together to reduce your episodes of anxiety. Do you suffer from depression? Allow our team to assist in improving the quality of your life. If your life generally feels out of control, let's work together to gain that control back. If you're going through a phase of life transition and find it difficult to navigate decisions and relationships... we can help.
(909) 655-5145 View (909) 655-5145
Photo of Heaven Cisse, Marriage & Family Therapist in Grand Terrace, CA
Heaven Cisse
Marriage & Family Therapist, LMFT
Verified
Grand Terrace, CA 92324
Hello! My name is Heaven Cisse, and I am a licensed marriage and family therapist. I have provided therapy for 9 years. I specialize in helping individuals, couples and families navigate life's challenges such as work-related stress, relationship issues, and parenting, as well as symptoms related to depression, anxiety, postpartum, unresolved trauma, grief, and loss. In our initial session, clients can expect me to introduce myself and allow them to express their presenting issues/concerns such that I may assess if I am a good fit.
Hello! My name is Heaven Cisse, and I am a licensed marriage and family therapist. I have provided therapy for 9 years. I specialize in helping individuals, couples and families navigate life's challenges such as work-related stress, relationship issues, and parenting, as well as symptoms related to depression, anxiety, postpartum, unresolved trauma, grief, and loss. In our initial session, clients can expect me to introduce myself and allow them to express their presenting issues/concerns such that I may assess if I am a good fit.
(831) 603-0626 View (831) 603-0626
Photo of Fabrice Paracuellos, Marriage & Family Therapist in Grand Terrace, CA
Fabrice Paracuellos
Marriage & Family Therapist, LMFT
Verified
Grand Terrace, CA 92324
I specialize in emotions, relationships, self-esteem, and culture. I bring a warm approach to therapy, one informed by my experiences in Europe and Asia. I also supervise therapists in training. I became a therapist after discovering the meaning of fatherhood. I work with individuals, couples, and families. I integrate approaches that provide empathy, help regulate the nervous system, and deepen self-awareness. These bring direct relief with regards to the immediate stress associated with current issue(s) and long-term support with self-esteem, empowerment, quality of relationship, and meaning.
I specialize in emotions, relationships, self-esteem, and culture. I bring a warm approach to therapy, one informed by my experiences in Europe and Asia. I also supervise therapists in training. I became a therapist after discovering the meaning of fatherhood. I work with individuals, couples, and families. I integrate approaches that provide empathy, help regulate the nervous system, and deepen self-awareness. These bring direct relief with regards to the immediate stress associated with current issue(s) and long-term support with self-esteem, empowerment, quality of relationship, and meaning.
(818) 536-7983 View (818) 536-7983
Photo of aundriea Evans, Clinical Social Work/Therapist in Grand Terrace, CA
aundriea Evans
Clinical Social Work/Therapist, LCSW
Verified
Grand Terrace, CA 92324
Hello! My name is Aundriea Evans, and I am a Licensed Clinical Social Worker. I know that change is the one part of life that will always be constant and unavoidable. My goal is to help individuals get through emotionally demanding or overwhelming life changes such arrival of a new baby, parenting, moving away from home, adjustment to college or the workplace, empty nesting, divorce, separation, job loss, career changes, financial gain or loss, serious illness or disability of self or a loved one, issues with confidence and self-esteem, death of a loved one, adjusting to sobriety, experiencing a trauma
Hello! My name is Aundriea Evans, and I am a Licensed Clinical Social Worker. I know that change is the one part of life that will always be constant and unavoidable. My goal is to help individuals get through emotionally demanding or overwhelming life changes such arrival of a new baby, parenting, moving away from home, adjustment to college or the workplace, empty nesting, divorce, separation, job loss, career changes, financial gain or loss, serious illness or disability of self or a loved one, issues with confidence and self-esteem, death of a loved one, adjusting to sobriety, experiencing a trauma
(530) 607-6708 View (530) 607-6708
Photo of Michelle Juhasz, Clinical Social Work/Therapist in Grand Terrace, CA
Michelle Juhasz
Clinical Social Work/Therapist, LCSW
Verified
Grand Terrace, CA 92324
My name is Michelle Juhasz. I am a Licensed Clinical Social Worker, licensed in the states of California and New Jersey. I use a client-centered, strengths-based approach to my therapy practice, focusing on improving one's mindset and thought processes to gain a better sense of self and increase positive functioning. I work with adults ages 18+ from a variety of cultural identities, backgrounds and orientations. I treat those suffering from mood and anxiety disorders, bipolar disorder, individuals impacted by trauma, stress and life adjustments.
My name is Michelle Juhasz. I am a Licensed Clinical Social Worker, licensed in the states of California and New Jersey. I use a client-centered, strengths-based approach to my therapy practice, focusing on improving one's mindset and thought processes to gain a better sense of self and increase positive functioning. I work with adults ages 18+ from a variety of cultural identities, backgrounds and orientations. I treat those suffering from mood and anxiety disorders, bipolar disorder, individuals impacted by trauma, stress and life adjustments.
(951) 468-9539 View (951) 468-9539
Photo of Christopher Richardson, Marriage & Family Therapist in Grand Terrace, CA
Christopher Richardson
Marriage & Family Therapist, LMFT
Verified
Grand Terrace, CA 92313
Life is a journey of many ups and downs with many bumps in the road along the way. I specialize in helping people with those bumps. When I began working in this field I treated adults whom have problems with substance abuse. As I worked with this population I realized that many of my clients were dealing with a plethora of other mental health issues. I continued to refine my skills in therapy I then spent a few years working primarily with children (as young as toddlers through adolescence)also with their parents and families as well. This taught me that many problems people have as adults can begin when they are very young.
Life is a journey of many ups and downs with many bumps in the road along the way. I specialize in helping people with those bumps. When I began working in this field I treated adults whom have problems with substance abuse. As I worked with this population I realized that many of my clients were dealing with a plethora of other mental health issues. I continued to refine my skills in therapy I then spent a few years working primarily with children (as young as toddlers through adolescence)also with their parents and families as well. This taught me that many problems people have as adults can begin when they are very young.
(818) 659-2812 View (818) 659-2812
Photo of Kareema Nasouf, Clinical Social Work/Therapist in Grand Terrace, CA
Kareema Nasouf
Clinical Social Work/Therapist, LCSW
Verified
Grand Terrace, CA 92313
An experienced teacher and clinical therapist with a demonstrated history of working in the education management industry. Skilled in research, tutoring, English as a Second Language (ESL), curriculum development, mental health, and public speaking. Professional with a strong educational foundation completed doctorate degree with a focus on on social work from the University of Southern California.
An experienced teacher and clinical therapist with a demonstrated history of working in the education management industry. Skilled in research, tutoring, English as a Second Language (ESL), curriculum development, mental health, and public speaking. Professional with a strong educational foundation completed doctorate degree with a focus on on social work from the University of Southern California.
(424) 329-6716 View (424) 329-6716
Photo of Christi Bell, Clinical Social Work/Therapist in Grand Terrace, CA
Christi Bell
Clinical Social Work/Therapist, LCSW
Verified
Grand Terrace, CA 92324
Hello! My name is Christi Bell. I am a Licensed Clinical Social Worker and I'm looking forward to working with you! I believe that the best therapy happens in partnership between the therapist and the client. My focus of clinical practice is working with teenagers and adults in the LGBTQIA2S+ community and survivors of trauma. I look forward to getting to know you better! I enjoy working with adolescents and adults up to age 50 who have been diagnosed with depression, anxiety, panic disorder, bipolar disorder, body dysmorphia, and PTSD. I specialize in working with members of the LGBTQIA2S+ community and survivors of trauma.
Hello! My name is Christi Bell. I am a Licensed Clinical Social Worker and I'm looking forward to working with you! I believe that the best therapy happens in partnership between the therapist and the client. My focus of clinical practice is working with teenagers and adults in the LGBTQIA2S+ community and survivors of trauma. I look forward to getting to know you better! I enjoy working with adolescents and adults up to age 50 who have been diagnosed with depression, anxiety, panic disorder, bipolar disorder, body dysmorphia, and PTSD. I specialize in working with members of the LGBTQIA2S+ community and survivors of trauma.
(650) 663-4273 View (650) 663-4273
Photo of Briana Yedalian, Marriage & Family Therapist in Grand Terrace, CA
Briana Yedalian
Marriage & Family Therapist, LMFT
Verified
Grand Terrace, CA 92324
Hi there, my name is Briana Yedalian, I am a Licensed Marriage and Family Therapist (LMFT 137449). It is essential that clients get personalized suggestions based on around your needs. This is a collaborative relationship made up of honesty, authenticity and open-mindedness. As a modern clinician, my approach is eclectic. I use a variety of tools and orientations that work for you, not the other way around.
Hi there, my name is Briana Yedalian, I am a Licensed Marriage and Family Therapist (LMFT 137449). It is essential that clients get personalized suggestions based on around your needs. This is a collaborative relationship made up of honesty, authenticity and open-mindedness. As a modern clinician, my approach is eclectic. I use a variety of tools and orientations that work for you, not the other way around.
(562) 539-4371 View (562) 539-4371
Photo of Baylee Griggs, Marriage & Family Therapist in Grand Terrace, CA
Baylee Griggs
Marriage & Family Therapist, LMFT
Verified
Grand Terrace, CA 92324
The journey of therapy may not be easy, but as a therapist I hope to provide you with the courage, support, and skills it takes to meet your therapeutic goals. I have experience working with children, young adults and families that have experienced trauma, relationship issues, parenting struggles, depression, and anxiety. To address these difficulties, I utilize an integrative practice approach as every individual has experienced life in their own unique way. I look forward to joining you through this process.
The journey of therapy may not be easy, but as a therapist I hope to provide you with the courage, support, and skills it takes to meet your therapeutic goals. I have experience working with children, young adults and families that have experienced trauma, relationship issues, parenting struggles, depression, and anxiety. To address these difficulties, I utilize an integrative practice approach as every individual has experienced life in their own unique way. I look forward to joining you through this process.
(661) 443-3193 View (661) 443-3193
Photo of Kathryn Lige, Clinical Social Work/Therapist in Grand Terrace, CA
Kathryn Lige
Clinical Social Work/Therapist, LCSW
Verified
Grand Terrace, CA 92324
Are you ready to cultivate? My name is Kathryn Lige, LCSW and I provide trauma-sensitive and culturally inclusive therapy to children, adolescents, young adults, and parents. My approach to therapy is grounded in mindfulness and social-emotional intelligence, and I aim to support the whole you as you grow and thrive. I work with a wide range of clients, including those who are struggling with anxiety, depression, trauma, relationship issues, and parenting challenges. I am also experienced in working with LGBTQIA+ clients and clients from diverse cultural backgrounds.
Are you ready to cultivate? My name is Kathryn Lige, LCSW and I provide trauma-sensitive and culturally inclusive therapy to children, adolescents, young adults, and parents. My approach to therapy is grounded in mindfulness and social-emotional intelligence, and I aim to support the whole you as you grow and thrive. I work with a wide range of clients, including those who are struggling with anxiety, depression, trauma, relationship issues, and parenting challenges. I am also experienced in working with LGBTQIA+ clients and clients from diverse cultural backgrounds.
(209) 353-8601 View (209) 353-8601
Photo of Theresa Soltzberg, Marriage & Family Therapist in Grand Terrace, CA
Theresa Soltzberg
Marriage & Family Therapist, LMFT
Verified
Grand Terrace, CA 92324
I'm Theresa Soltzberg, a licensed Marriage and Family Therapist (LMFT). I am a humanistic and holistic therapist and I work with adult couples and individuals on issues including complex (relational) trauma, life transitions, anxiety, and relationship issues. I typically work with adult clients experiencing relationship challenges and life transitions, as well as career and life changes. I am a humanistic, client-focused therapist, trained in Internal Family Systems Therapy (level 2), holistic Expressive Arts therapy (somatic, Jungian, and Transpersonal), as well as Cognitive Behavioral Therapy and couples modalities.
I'm Theresa Soltzberg, a licensed Marriage and Family Therapist (LMFT). I am a humanistic and holistic therapist and I work with adult couples and individuals on issues including complex (relational) trauma, life transitions, anxiety, and relationship issues. I typically work with adult clients experiencing relationship challenges and life transitions, as well as career and life changes. I am a humanistic, client-focused therapist, trained in Internal Family Systems Therapy (level 2), holistic Expressive Arts therapy (somatic, Jungian, and Transpersonal), as well as Cognitive Behavioral Therapy and couples modalities.
(323) 476-0859 View (323) 476-0859
Photo of Corrine Julia Zavala, Marriage & Family Therapist in Grand Terrace, CA
Corrine Julia Zavala
Marriage & Family Therapist, LMFT
Verified
Grand Terrace, CA 92324
Hello! My name is Corrine, a Licensed Marriage and Family Therapist with over a decade of experience in the mental health field. I'm drawn toward helping parents, families, and support systems of children, with a specialty in those with children with autism. My practice now focuses on teenagers and adults, and helping their mothers, fathers, older siblings, teachers, healthcare providers, etc., to thrive together. My main modalities are Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). I also utilize concepts from Health at Every Size, Intuitive Eating, and Emotionally Healthy Spirituality.
Hello! My name is Corrine, a Licensed Marriage and Family Therapist with over a decade of experience in the mental health field. I'm drawn toward helping parents, families, and support systems of children, with a specialty in those with children with autism. My practice now focuses on teenagers and adults, and helping their mothers, fathers, older siblings, teachers, healthcare providers, etc., to thrive together. My main modalities are Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). I also utilize concepts from Health at Every Size, Intuitive Eating, and Emotionally Healthy Spirituality.
(323) 922-5091 View (323) 922-5091
Photo of Anabelle Miranda-Muniz, Marriage & Family Therapist in Grand Terrace, CA
Anabelle Miranda-Muniz
Marriage & Family Therapist, LMFT
Verified
Grand Terrace, CA 92324
Anabelle Miranda-Muniz, License Marriage and Family Therapist 95853. I have 13 years of experience in the behavioral health field. I have worked with clients with depression, anxiety, mood disorders, PTSD, trauma, and psychotic disorders. I also have experience with co-occurring disorders, providing psychoeducation to clients and family members, working with those in crisis, and facilitating an evidence-based parenting program.
Anabelle Miranda-Muniz, License Marriage and Family Therapist 95853. I have 13 years of experience in the behavioral health field. I have worked with clients with depression, anxiety, mood disorders, PTSD, trauma, and psychotic disorders. I also have experience with co-occurring disorders, providing psychoeducation to clients and family members, working with those in crisis, and facilitating an evidence-based parenting program.
(760) 273-3896 View (760) 273-3896
Photo of Nicole Wilson, Clinical Social Work/Therapist in Grand Terrace, CA
Nicole Wilson
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Grand Terrace, CA 92324
As a Licensed Clinical Social Worker with over a decade in mental health, I bring a compassionate, culturally sensitive, and holistic approach to therapy. I understand the barriers and stigma associated with treatment, and I use a blend of praise and Harm Reduction to meet each person at their current stage of personal growth. I build rapport using a Person Centered Approach, respecting each individual's unique journey. I believe in the power of personal strengths and use Motivational Interviewing to help individuals identify desired changes.
As a Licensed Clinical Social Worker with over a decade in mental health, I bring a compassionate, culturally sensitive, and holistic approach to therapy. I understand the barriers and stigma associated with treatment, and I use a blend of praise and Harm Reduction to meet each person at their current stage of personal growth. I build rapport using a Person Centered Approach, respecting each individual's unique journey. I believe in the power of personal strengths and use Motivational Interviewing to help individuals identify desired changes.
(714) 613-0164 View (714) 613-0164

See more therapy options for Grand Terrace

How does your Therapist compare?

Number of Therapists in Grand Terrace, CA

20+

Average cost per session

$150

Therapists in Grand Terrace, CA who prioritize treating:

100% Anxiety
91% Depression
86% Self Esteem
82% Stress
77% Relationship Issues
77% Coping Skills
64% Grief

Average years in practice

12 Years

Top 3 insurances accepted

95% UnitedHealthcare UHC | UBH
95% Optum
90% Cigna and Evernorth

How Therapists in Grand Terrace, CA see their clients

91% In Person and Online
9% Online Only

Gender breakdown

81% Female
19% Male

FAQs - About Therapy and Counseling

How can I find a therapist in Grand Terrace?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.