Trauma Focused Therapists in Granada Hills, CA

Are you facing a major life transition or struggle? Are you seeking guidance that aligns with your unique beliefs? At Sparrow Counseling I specialize in providing professional, holistic and compassionate therapy to serve people just like you. I work with people who are interested in exploring how beliefs and values influence thoughts and decisions while helping clients develop coping strategies and tools for life’s challenges. I have walked with clients through depression, grief and loss, anxiety, relationship issues, death and dying, physical and emotional abuse, career challenges, racism and infidelity.

Life can get overwhelming sometimes and what we may need is someone to listen and help us work through those life challenges. I Identify as a Latina, female therapist, who is bilingual (English/Spanish) I work with adolescents, adults, and older adults, of diverse cultural backgrounds. I believe in providing a safe, secure, and calming space. I incorporate a variety of therapeutic approaches including, a strengths-based approach, trauma-focused cognitive behavior therapy, exposure therapy, meditation, dialectical behavior therapy (DBT), mindfulness, as well as cognitive behavioral (CBT).

“We all struggle with lives challenges and know where we would like to be, we sometimes just need a road map and a little assistance to get there. My goal is to help people imagine the future they want to create and then develop a series of realistic steps to help them get there. I focus on finding acceptance to problems rather than focusing on the problems themselves in order to move forward to solutions. I can help you identify the skills you need to make changes in your life and reach your goals. I strive to treat a variety of mental health and personality disorders, improve relationship issues, and empower victims of crime.”

You have taken the first step in your healing process which is awareness that you want to make a change in your life. Because only YOU have the power to create the life that feels peaceful, rewarding and meaningful to you. I applaud you for your courage to seek help. It is a privilege for me to work with you and to guide you in your journey. In 25+ years of my practice, I have experienced some of the most powerful changes that take place in the psychotherapeutic process. I believe everyone has the inner capacity to better themselves.

In counseling, I will listen and support you throughout the depths of your personal winter and will help you find the invincible summer that lies within. There are times in life when we all struggle, but working together we can turn your struggles into transition points for personal growth. My approach is eclectic and always designed to meet my client's individual needs.

Hello, I am Lisa Frampton, LCSW based in Fresno, California, and providing telehealth services statewide. I work with adults of all ages. I specialize in working with anxiety and depressive disorders using Talk therapy, Cognitive Behavioral Therapy, Person-Centered, and Strength-based approaches. I view each client as having unique and individual needs and develop treatment goals around this. I find that utilizing a strength-based and person-centered approach with Cognitive Behavioral Therapy works well together to target increasing overall wellness emotional healing and create changes in thoughts and behaviors.

I am a Licensed Clinical Social Worker with over 20 years of experience. I enjoy working with children and adults of all ages to help them achieve their therapy goals, and ultimately to lead happier and healthier lives.

I work with adults treating a variety of life issues, barriers, feelings, and obstacles, such as: anxiety, depression, life changes or challenges, parenting, relationship issues, problems at work, first time mom, changes in career, divorce, life transitions, achieving goals, and finding motivation.

If you’re feeling stuck in the same patterns of anxiety, hopelessness and frustration; you’re not alone! Or perhaps your relationship with your partner or children feels strained and joyless. I believe healing and restoration happen in the context of authentic relationships. My experience working with people from all walks of life has reinforced my belief that there is hope and healing for everyone. As a Christian Integrative Therapist, I believe the Word of God has given us everything pertaining to life and that the presence of a caring Christian therapist can be a catalyst for profound healing and transformation.

Janice is a board-certified Licensed Marriage Family Therapist with over 10 years of professional experience, who believes therapy is a collaborative journey. I have provided therapy for individuals, groups, and families counseling services to adolescents and adults struggling with a variety of mental health issues.

You're tired. You want to let go of the past, the perfectionism, the people-pleasing. You want freedom from toxic relationships, from energy & expectations that no longer serve you. You want to enjoy your life in the here and now but struggle under the weight of anxiety & familial pressure. If this resonates it's likely you experienced dysfunctional or even abusive family dynamics growing up and are still in the process of healing. You deserve to live a life free from the burden of trauma: to heal, build healthy relationships, break generational patterns, improve self-esteem, establish clear boundaries, & love the life you've built.

Does your daily life feel like a perpetual "hamster wheel" leaving you feeling helpless, confused and stuck? I know life can be difficult, and it’s not always easy to show up for yourself. You might feel pulled in multiple directions, each task or responsibility vying for your attention. Maybe you’re struggling with burnout, impostor syndrome or low self esteem. Let's work together to go beyond symptom reduction or simply “fixing” the problem. Our work will allow you to explore and identify patterns and/or experiences in your life that are keeping you stuck and lead you toward a path of healing, growth, and change.

Looking for someone to help you get relief from life's stressors? When you are feeling overwhelmed by day-to-day conflicts or long-term struggles that disrupt your sense of self-confidence or direction, you do not have to face these alone. Make the call and have a conversation about what you need and what is possible in your life. Finding a compassionate clinician who will help you process and cope with core issues that seep into your relationships and existence is the next step toward regaining your life balance.

Are you struggling with pornography or unwanted sexual behavior? Are your habits affecting your relationships, your job and your way of life? Are you feeling distant from God, with immense shame and guilt? Are you using your habits to escape a life that is not going the way you want? Do you find yourself going back when you are stressed, yet left with deeper lows? I can help you find the reasons you keep going back to watching porn or acting out sexually, explore the deeper feelings and past/present experiences that may have driven you to this place and provide practical steps to helping you start recovery.

All of a sudden you remember that you have to do this. That thing that is so important to get to, that you have yet to do. The thing that you don’t really want to do. If only you could put it off your head. So now you’re keeping yourself busy to avoid doing it. But the more you avoid doing it the worst you feel. Why can’t you just make yourself do it! And just like that you’re on edge again. The uneasiness will follow all day long now. Then the negative thoughts come. “Everyone will know” “I cannot fail” “What is wrong with me”. The more you think about it, the worst it gets, the worst you feel. You used to handle it on your own.

My background includes working with individuals who needed support when faced with depression, anxiety, dual diagnosis, trauma, addictive behaviors, codependency, domestic violence, grief & loss, life transitions, and interpersonal relationship issues. In addition to my being a clinical Psychotherapist, I am providing Life Coaching support. Life coaches help the clients they work with focus on identifying and moving towards personal and, at times, professional goals. Through focused coaching support, clients can learn healthy and helpful ways of navigating through challenges in creating a life they feel excited about.

I have been practicing for over 10 years treating individuals with Anger, Trauma, Addiction, Adolescent Issues, Gender & Sexuality Issues, Autism, Anxiety, Depression, Relationship Issues, Parenting, Self-Esteem, and Peer Relationships. My training includes extensive work in a Hospital Based Intensive Outpatient Program, a Non-Profit Family Counseling Center, a Non-Public Behavioral School for students with chronic mental illness, and Private Practice. I am versed in Dialectical Behavior Therapy, Cognitive Behavioral Therapy, Existential Therapy, Psychodynamic Therapy, Jungian Therapy, and Multicultural Therapy.

Hi there! I'm Maggy (she/Ella). I am a Bilingual Licensed Clinical Social worker, PPSC who leads with compassion and cultural sensitivity. I am very passionate about reducing mental health disparities and promoting overall mental wellness among our communities. My focus areas of practice include addressing concerns such as grief, anxiety, and depression and supporting clients in developing effective coping and mindfulness skills.

Helping others has always been my passion. Your emotional healing and well-being are my priority. Are you experiencing anxiety, panic attacks, or depression? Are you suffering from the loss of a loved one? Relationship issues? As a Marriage and Family Therapist, I have extensive experience working with many clients with a wide array of challenges including grief and loss, anxiety, relationship issues, parenting issues, panic disorder, depression, PTSD, postpartum depression, and addiction issues. I work primarily with adults, couples, and teens (15+).