Parenting Therapists in Granada Hills, CA

We all know humans are not born with manuals, instead, we have to learn as we grow! Living should be easy, but it is inevitable that we will encounter instances in our lives when we feel stuck, confused, angry and sad. It is during this time we often seek professional help to find change, direction, awareness and support. Together, we can navigate through the current struggles, as well as, the good days to find coping skills and solutions that are useful to daily living.

I am passionate about helping parents and their children (of any age), live happy and fulfilling lives. Because no two children are alike, I use a variety of therapeutic approaches that have been scientifically proven to help treat specific problems. The main focus of my practice is helping the child and parent (s) gain the necessary insights and skills to be successful with handling various life challenges in the home, school, and community. Interventions with children are presented in individual, group, and/or family settings.

Life can have its challenges, whether it’s personal struggles, work, relationships, and/or parenting , we all need a little help in managing these life stressors. I can provide a safe, confidential, unbiased space for you to express your feelings. I can help resolve challenges such as relationship issues, managing history of trauma, and managing difficult feelings (anger, worries, sadness), and improve parenting skills. We will work in getting you to a healthier place.

Sometimes things can be too much for you to handle without some extra support and help, and it can take some real courage to admit that and take steps to do something about it. Today you've taken a step onto a new and positive path towards growth and well-being. It's not easy going through difficulties without seeking professional help and at times we may look for guidance from friends and loved ones and other times we need someone else to step in and guide us. I am passionate about helping you and will create an empathic, supportive and non judgmental environment where you will feel most at ease and can begin your healing process.

I work with adults treating a variety of life issues, barriers, feelings, and obstacles, such as: anxiety, depression, life changes or challenges, parenting , relationship issues, problems at work, first time mom, changes in career, divorce, life transitions, achieving goals, and finding motivation.

I have been practicing for over 10 years treating individuals with Anger, Trauma, Addiction, Adolescent Issues, Gender & Sexuality Issues, Autism, Anxiety, Depression, Relationship Issues, Parenting , Self-Esteem, and Peer Relationships. My training includes extensive work in a Hospital Based Intensive Outpatient Program, a Non-Profit Family Counseling Center, a Non-Public Behavioral School for students with chronic mental illness, and Private Practice. I am versed in Dialectical Behavior Therapy, Cognitive Behavioral Therapy, Existential Therapy, Psychodynamic Therapy, Jungian Therapy, and Multicultural Therapy.

I work with individuals struggling with sadness, anxiety, self-doubt, self-worth, shame, boundary-setting, self-acceptance, and feeling not good enough. I utilize a systematic approach to help clients build daily coping skills and understand the underlying reasons for their struggles. With greater insight and awareness, clients are able to find their truest voice and build a life that echoes their best self. I also work with couples looking to cultivate healthy communication skills, a richer relational experience, a revived vibrancy. I commonly work with life transitions, parenting questions, and identity conflicts.

Sometimes our lives do not end up as we planned? Life changes can make people feel confused, anxious, or depressed. Do you have panic attacks? Feel nervous all the time? Sad? Grief Stricken? Feeling overwhelmed? Do you find that everything you have tried to help yourself is not working and you need more support? I have a kind, sincere approach to counseling and we can work together to help you sort through the issues bothering you.

Guided by the mission to promote health, healing and hope for individuals, children, and families, I strive to provide quality professional services within a collaborative and compassionate approach. My belief is that people heal, grow, and thrive within supportive and safe relationships. My practice succeeds because I integrate the latest research findings, implement evidence-based interventions, and work in a committed, compassionate and collaborative way with my clients. If eligible, I will incorporate a patented sound therapy protocol that significantly reduces reactivity to trauma triggers and stress symptoms.

I provide therapy to people of all ages. I specialize in working with children from preschool through adolescence, parents, families, and adults. I have extensive post-graduate training as well as years of working in community mental health. I am experienced with a numerous of issues including anxiety, divorce, depression, self-esteem, and trauma; family conflict; pregnancy and parenting ; chronic pain and illness. I have additional expertise in developmental disorders and learning challenges. My approach is tailored to what works best for each individual and family.

I’m here to help you on your journey to find your essence, build meaningful connections, and guide you on your path in life. We receive so many messages on the “right” way to do things, but most of the time we feel unsure and overwhelmed. I use a collaborative approach to understand your values, develop your own way of living and figure out how to use your strengths and imperfections to your advantage. Finding a therapist that clicks can be a tiresome task. My approachable nature, clinical knowledge, and experience with diverse populations allows me to easily connect with people at different stages in life.

How I can help: The way we see the world and the people in it changes depending on our wellness. It can mean the difference between being a purposeful parent , an engaged employee, a supportive partner, a better friend or being a happy individual! Where I can help: I help people learn which version of the future you want to move towards. I help you see the possibilities and with each step you’ll find that this future is in fact feasible. Together, we’ll create obtainable goals to move you towards a well-balanced life.

I have counseled adults, teens, children and families for over 20 years. I specialize in treating adults with anxiety, depression, trauma, relationship issues, grief/loss, and anger management; children/teens with anxiety, depression, trauma, grief/loss, ADHD, disruptive behavior, anger management, social skills training, effects of divorce; parents/families with improving communication skills, co- parenting their children, and helping blended families.

Do you ever think, "why is it so hard to get along?" Do you wonder why love doesn't seem to be enough to stop the fighting? Do you end up fighting and arguing when you're just trying to discuss things? Do you ever wonder why you just can't seem to understand each other? Do you wake up in the middle of the night thinking, "I can't do this anymore! I hate this! Why is this relationship so hard?!? There must be a better way!"

I will tell you what you need to know, not with judgment, but with solutions. I will teach you how to speak so that you are heard and understood. I will ask you to be courageous and try new things with yourself and in your relationships. I will show you how living in honesty and humility will save you.

Depressed? Anxious? Drowning in pain? Family problems? Relationship issues? Low self-esteem? Melting away trauma, wounds, agony, and sufferings in life is a slow and delicate process. Factors that influence a person's development, personality, relationships, and the way that person is in the world could be influenced by personal historical background, family, friends, culture and environment .

Across the past eight years, I have worked with a multitude of people with a vast array of presenting issues. Regardless of whether you are suffering from depression, anxiety, substance abuse, low self-esteem or relational problems, I can help. I have a truly eclectic approach to therapy in that I will personalize each session to your needs when you come in the door, as I firmly believe empowerment and growth come from a genuine meeting between two people. I also feel that humor and self reflection are a great starting place for finding and building upon your strengths.

"We all have our stuff." I heard a wise woman say this years ago. We might feel overwhelmed by all the expectations of life - of adulthood. We might be carrying the weight of something terrible that has happened in our lives. We might feel deeply alone - even when we are around other people. Maybe we feel out of control or lacking discipline, struggling to break habits that we know are bad for us. Whatever the case may be, you are not alone. Lots of people come to therapy. Lots of people feel much better after trying it.

Hello there! If you’re feeling stuck in the same patterns of anxiety, hopelessness and frustration; you’re not alone! Or perhaps your relationship with your spouse or children feels strained and joyless. I believe healing and restoration happen in the context of authentic relationships. My experience working with people from all walks of life has reinforced my belief that there is hope and healing for everyone. As a Christian Integrative Therapist, I believe the Word of God has given us everything pertaining to life and that the presence of a caring Christian therapist can be a catalyst for profound healing and transformation.