Parenting Therapists in Granada Hills, CA

Life can have its challenges, whether it’s personal struggles, work, relationships, and/or parenting , we all need a little help in managing these life stressors. I can provide a safe, confidential, unbiased space for you to express your feelings. I can help resolve challenges such as relationship issues, managing history of trauma, and managing difficult feelings (anger, worries, sadness), and improve parenting skills. We will work in getting you to a healthier place.

We all know humans are not born with manuals, instead, we have to learn as we grow! Living should be easy, but it is inevitable that we will encounter instances in our lives when we feel stuck, confused, angry and sad. It is during this time we often seek professional help to find change, direction, awareness and support. Together, we can navigate through the current struggles, as well as, the good days to find coping skills and solutions that are useful to daily living.

I provide therapy to people of all ages. I specialize in working with children from school age through adolescence, parents, families, and adults. I have extensive post-graduate training as well as years of working in community mental health. I am experienced with a numerous of issues including anxiety, divorce, depression, self-esteem, trauma, family transitions; pregnancy and parenting . I have additional expertise in developmental disorders and learning challenges. My approach is tailored to what works best for each individual and family.

Accepting new clients. I am a Latinx, Spanish speaking, and inclusive Licensed Clinical Social Worker with 13 years of experience working alongside individuals who are experiencing symptoms of depression, anxiety, relational challenges, stress, low-self esteem, intense emotions, and/or numbing patterns as a result of trauma, planned or unplanned pregnancies, parenting dissatisfaction, life changes, lifestyle patterns, or maybe you don’t know what it is or why, but you find it difficult to be in agency and live in authenticity.

Are you feeling overwhelmed parenting your teen? Dreaming of that break-through conversation? The teen years are stormy and we often need support navigating the waters. I help teens and parents build healthy relationships, heal trauma, address negative family patterns, improve communication, and establish clear boundaries. The relationships and dynamics we create now with our kids, will inform the health of our relationships with them as they grow up and impact their relationships with future partners and friends. Your teen and your family deserve to have healthy relationships & mental wellness.

I work with adults treating a variety of life issues, barriers, feelings, and obstacles, such as: anxiety, depression, life changes or challenges, parenting , relationship issues, problems at work, first time mom, changes in career, divorce, life transitions, achieving goals, and finding motivation.

I work with individuals struggling with sadness, anxiety, self-doubt, self-worth, shame, boundary-setting, self-acceptance, and feeling not good enough. I utilize a systematic approach to help clients build daily coping skills and understand the underlying reasons for their struggles. With greater insight and awareness, clients are able to find their truest voice and build a life that echoes their best self. I also work with couples looking to cultivate healthy communication skills, a richer relational experience, a revived vibrancy. I commonly work with life transitions, parenting questions, and identity conflicts.

I have been practicing for over 10 years treating individuals with Anger, Trauma, Addiction, Adolescent Issues, Gender & Sexuality Issues, Autism, Anxiety, Depression, Relationship Issues, Parenting , Self-Esteem, and Peer Relationships. My training includes extensive work in a Hospital Based Intensive Outpatient Program, a Non-Profit Family Counseling Center, a Non-Public Behavioral School for students with chronic mental illness, and Private Practice. I am versed in Dialectical Behavior Therapy, Cognitive Behavioral Therapy, Existential Therapy, Psychodynamic Therapy, Jungian Therapy, and Multicultural Therapy.

Sometimes our lives do not end up as we planned? Life changes can make people feel confused, anxious, or depressed. Do you have panic attacks? Feel nervous all the time? Sad? Grief Stricken? Feeling overwhelmed? Do you find that everything you have tried to help yourself is not working and you need more support? I have a kind, sincere approach to counseling and we can work together to help you sort through the issues bothering you.

Guided by the mission to promote health, healing and hope for individuals, children, and families, I strive to provide quality professional services within a collaborative and compassionate approach. My belief is that people heal, grow, and thrive within supportive and safe relationships. My practice succeeds because I integrate the latest research findings, implement evidence-based interventions, and work in a committed, compassionate and collaborative way with my clients. If eligible, I will incorporate a patented sound therapy protocol that significantly reduces reactivity to trauma triggers and stress symptoms.

I’m here to help you on your journey to find your essence, build meaningful connections, and guide you on your path in life. We receive so many messages on the “right” way to do things, but most of the time we feel unsure and overwhelmed. I use a collaborative approach to understand your values, develop your own way of living and figure out how to use your strengths and imperfections to your advantage. Finding a therapist that clicks can be a tiresome task. My approachable nature, clinical knowledge, and experience with diverse populations allows me to easily connect with people at different stages in life.

I have counseled adults, teens, children and families for over 20 years. I specialize in treating adults with anxiety, depression, trauma, relationship issues, grief/loss, and anger management; children/teens with anxiety, depression, trauma, grief/loss, ADHD, disruptive behavior, anger management, social skills training, effects of divorce; parents/families with improving communication skills, co- parenting their children, and helping blended families.

Do you ever think, "why is it so hard to get along?" Do you wonder why love doesn't seem to be enough to stop the fighting? Do you end up fighting and arguing when you're just trying to discuss things? Do you ever wonder why you just can't seem to understand each other? Do you wake up in the middle of the night thinking, "I can't do this anymore! I hate this! Why is this relationship so hard?!? There must be a better way!"

Do you experience anxiety, lack of motivation, low self worth, sadness, difficulty setting and maintaining boundaries in your relationships? Are you feeling overwhelmed, a failure, alone or stuck? Struggling with how to manage your child’s negative behaviors, defiance, tantrums, mood swings and excessive technology use and it’s impact on your relationship? If you said "yes," to any of these things I can help. As a licensed therapist with over 15 years of experience I work with my clients to help them identify and work through their struggles to get back to their true potential. I also help my clients utilize daily coping skills.

"We all have our stuff." I heard a wise woman say this years ago. We might feel overwhelmed by all the expectations of life - of adulthood. We might be carrying the weight of something terrible that has happened in our lives. We might feel deeply alone - even when we are around other people. Maybe we feel out of control or lacking discipline, struggling to break habits that we know are bad for us. Whatever the case may be, you are not alone. Lots of people come to therapy. Lots of people feel much better after trying it.

Life can be really stressful and sometimes we just need a place where we can be authentically ourselves and talk about all the really difficult things life brings our way. Sometimes we need someone that is outside our family, friends, and community that can help bring fresh perspective and strategies to help with our current struggles. Serenity Within Therapy is a group of Therapists who work with all ages and have a wide variety of specialties or experiences. Our vision for therapy is to provide hope for the future, healing from the past, and peace for the present. Our team strives to meet people where they are and provide specialized therapy for each person that comes to our group for support. If you would like to learn more about our team and the services we offer or schedule a consultation, please visit our contact page or therapists’ individual profiles. We look forward to the opportunity of supporting you and walking through life’s difficulties with you! The Serenity Within Therapy Team

“We all struggle with lives challenges and know where we would like to be, we sometimes just need a road map and a little assistance to get there. My goal is to help people imagine the future they want to create and then develop a series of realistic steps to help them get there. I focus on finding acceptance to problems rather than focusing on the problems themselves in order to move forward to solutions. I can help you identify the skills you need to make changes in your life and reach your goals. I strive to treat a variety of mental health and personality disorders, improve relationship issues, and empower victims of crime.”

As a Latina provider, I am mindful of how our culture and upbringing can impact our sense of self and how we handle challenges. I believe in being culturally mindful and also consider how physical, social and other factors impact our mental health. I am also open to discussing your spiritual journey if you would like. My clients usually appreciate a tailored approach that incorporates the most appropriate treatment for their specific situation. As professionals, we can also get very busy but with the availability of services via Telehealth, you can easily schedule this time for yourself and your growth. Hablo Espanol!!