Out of Network Therapists in Granada Hills, CA

Are you feeling overwhelmed parenting your teen? Dreaming of that break-through conversation? The teen years are stormy and we often need support navigating the waters. I help teens and parents build healthy relationships, heal trauma, address negative family patterns, improve communication, and establish clear boundaries. The relationships and dynamics we create now with our kids, will inform the health of our relationships with them as they grow up and impact their relationships with future partners and friends. Your teen and your family deserve to have healthy relationships & mental wellness.

As a Latina provider, I am mindful of how our culture and upbringing can impact our sense of self and how we handle challenges. I believe in being culturally mindful and also consider how physical, social and other factors impact our mental health. I am also open to discussing your spiritual journey if you would like. My clients usually appreciate a tailored approach that incorporates the most appropriate treatment for their specific situation. As professionals, we can also get very busy but with the availability of services via Telehealth, you can easily schedule this time for yourself and your growth. Hablo Espanol!!

My background includes working with individuals who needed support when faced with depression, anxiety, dual diagnosis, trauma, addictive behaviors, codependency, domestic violence, grief & loss, life transitions, and interpersonal relationship issues. In addition to my being a clinical Psychotherapist, I am providing Life Coaching support. Life coaches help the clients they work with focus on identifying and moving towards personal and, at times, professional goals. Through focused coaching support, clients can learn healthy and helpful ways of navigating through challenges in creating a life they feel excited about.

I work with people who process life's challenges differently learn differently and think differently. I will help you discover what works best for you to do better in school/college, work; life in general. Together we will uncover your how you heal best and your strengths. We will figure out how you learn or perform best. We will also work on your weaknesses (memory, attention, focus, anxiety, coping skills, etc.). Contact me if you feel like you could be achieving more in life, but something is holding you back, you feel like you are stuck or if your child/teen struggles in life and school with with everyday tasks and demands.

We all know humans are not born with manuals, instead, we have to learn as we grow! Living should be easy, but it is inevitable that we will encounter instances in our lives when we feel stuck, confused, angry and sad. It is during this time we often seek professional help to find change, direction, awareness and support. Together, we can navigate through the current struggles, as well as, the good days to find coping skills and solutions that are useful to daily living.

Skilled counseling for first responders & therapists. I help the helpers, like you. Whether you sit with clients all day or are helping people in medical emergencies, your work is hard to leave at work. First responders: your jobs are so high-pressure that most people can’t imagine what you see and do in a day. The shifts are long & hard, your sleep is out of whack, and your spouse complains that you’re more distant and moody all the time. You haven’t felt like yourself in a while, and “sucking it up” is sucking the life out of you. You miss that easygoing person you used to be...and you want to feel in control of your life again.

Life can have its challenges, whether it’s personal struggles, work, relationships, and/or parenting, we all need a little help in managing these life stressors. I can provide a safe, confidential, unbiased space for you to express your feelings. I can help resolve challenges such as relationship issues, managing history of trauma, and managing difficult feelings (anger, worries, sadness), and improve parenting skills. We will work in getting you to a healthier place.

I work with individuals struggling with sadness, anxiety, self-doubt, self-worth, shame, boundary-setting, self-acceptance, and feeling not good enough. I utilize a systematic approach to help clients build daily coping skills and understand the underlying reasons for their struggles. With greater insight and awareness, clients are able to find their truest voice and build a life that echoes their best self. I also work with couples looking to cultivate healthy communication skills, a richer relational experience, a revived vibrancy. I commonly work with life transitions, parenting questions, and identity conflicts.

Do you lie awake at night with something bothering you? Do you feel overlooked or taken for granted? Do you feel stuck where you are in life? Do you always put others’ needs first? If so, I can help.

I work with adults treating a variety of life issues, barriers, feelings, and obstacles, such as: anxiety, depression, life changes or challenges, parenting, relationship issues, problems at work, first time mom, changes in career, divorce, life transitions, achieving goals, and finding motivation.

Feeling stuck, overwhelmed or frustrated and don't know why? Is worry keeping you up at night? Feeling so down it's difficult to follow through with plans? Struggling with getting or staying clean and sober? Are past experiences affecting your current relationships? Whether you are going through a transition in your life, struggling with depression, anxiety, trauma or substance abuse, or looking to improve relationships, I can help you. Together we will determine goals, enhance your strengths and explore areas you wish to improve.

Life can be really stressful and sometimes we just need a place where we can be authentically ourselves and talk about all the really difficult things life brings our way. Sometimes we need someone that is outside our family, friends, and community that can help bring fresh perspective and strategies to help with our current struggles. Serenity Within Therapy is a group of Therapists who work with all ages and have a wide variety of specialties or experiences. Our vision for therapy is to provide hope for the future, healing from the past, and peace for the present. Our team strives to meet people where they are and provide specialized therapy for each person that comes to our group for support. If you would like to learn more about our team and the services we offer or schedule a consultation, please visit our contact page or therapists’ individual profiles. We look forward to the opportunity of supporting you and walking through life’s difficulties with you! The Serenity Within Therapy Team

All of a sudden you remember that you have to do this. That thing that is so important to get to, that you have yet to do. The thing that you don’t really want to do. If only you could put it off your head. So now you’re keeping yourself busy to avoid doing it. But the more you avoid doing it the worst you feel. Why can’t you just make yourself do it! And just like that you’re on edge again. The uneasiness will follow all day long now. Then the negative thoughts come. “Everyone will know” “I cannot fail” “What is wrong with me”. The more you think about it, the worst it gets, the worst you feel. You used to handle it on your own.

I focus on helping young adults and professionals who struggle with relationship issues, anxiety and personal growth issues. I facilitate emotional, psychological and personality development, growth, recovery, higher consciousness, toward well-being of those suffering with symptoms such as: anxiety, depression, PTSD, and relational issues. Together we will work on increasing your focus, recognizing your importance and improving feelings within your job and relationships. Under the supervision of Dr. Nelly Nassar.

In counseling, I will listen and support you throughout the depths of your personal winter and will help you find the invincible summer that lies within. There are times in life when we all struggle, but working together we can turn your struggles into transition points for personal growth. My approach is eclectic and always designed to meet my client's individual needs.

I work with individuals struggling with sadness, anxiety, self-doubt, self-worth, shame, boundary-setting, self-acceptance, and feeling not good enough. I utilize a systematic approach to help clients build daily coping skills and understand the underlying reasons for their struggles. With greater insight and awareness, clients are able to find their truest voice and build a life that echoes their best self. I also work with couples looking to cultivate healthy communication skills, a richer relational experience, a revived vibrancy. I commonly work with life transitions, parenting questions, and identity conflicts.

Sometimes our lives do not end up as we planned? Life changes can make people feel confused, anxious, or depressed. Do you have panic attacks? Feel nervous all the time? Sad? Grief Stricken? Feeling overwhelmed? Do you find that everything you have tried to help yourself is not working and you need more support? I have a kind, sincere approach to counseling and we can work together to help you sort through the issues bothering you.

If today is the day you decide "excuses only sound good to those who make them", and you just can't make them anymore; then today is the day to make big changes and I am here to help you! As a Certified Professional Life Coach, I work with clients who will dig deep and work through the underlining issues that have held them back. We will explore possibilities clearing any obstacles you may struggle with changing your "Impossible" to "Possible". I am experienced, thoughtful, patient and insightful. I can help you overcome your challenges keeping you focused and motivated.