Therapists in Woodbury, Glendale, CA

Photo of Maria Kasparian, LMFT, Marriage & Family Therapist
Maria Kasparian
Marriage & Family Therapist, LMFT
Verified Verified
Woodbury, Glendale, CA 91206
Maria Kasparian is a Licensed Marriage and Family Therapist in California who has been practicing since 2019. Maria believes in being with the client in the here and now moment and exploring the shadow parts. Her Jungian approach uncovers unconscious conflicts and facilitates self-realization through techniques like dream analysis, symbolic exploration, and deep therapeutic dialogues. Together you will engage in an open therapeutic relationship where Maria compassionately meets you where you are, helping you safely discover your true self and integrate disowned parts of yourself.
Maria Kasparian is a Licensed Marriage and Family Therapist in California who has been practicing since 2019. Maria believes in being with the client in the here and now moment and exploring the shadow parts. Her Jungian approach uncovers unconscious conflicts and facilitates self-realization through techniques like dream analysis, symbolic exploration, and deep therapeutic dialogues. Together you will engage in an open therapeutic relationship where Maria compassionately meets you where you are, helping you safely discover your true self and integrate disowned parts of yourself.
(323) 689-7775 View (323) 689-7775
Photo of Herschel O'Brien, LPCC
Herschel O'Brien
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Woodbury, Glendale, CA 91206
My name is Herschel R. O'Brien, and I am a Licensed Professional Clinical Counselor (LPCC) based in Visalia, California, and working with clients statewide via telehealth. I work with children, adolescents, and adults. I support individual's pursuit of understanding (self and relationship) and reaching their true potential. Through use of eclectic approaches, I support individual's discovery of their uniqueness and support management of depression, anxiety, trauma-related conditions, and impulse control.
My name is Herschel R. O'Brien, and I am a Licensed Professional Clinical Counselor (LPCC) based in Visalia, California, and working with clients statewide via telehealth. I work with children, adolescents, and adults. I support individual's pursuit of understanding (self and relationship) and reaching their true potential. Through use of eclectic approaches, I support individual's discovery of their uniqueness and support management of depression, anxiety, trauma-related conditions, and impulse control.
(323) 831-8968 View (323) 831-8968
Photo of Alonie Butler, PsyD, Psychologist
Alonie Butler
Psychologist, PsyD
Verified Verified
Woodbury, Glendale, CA 91206
Dr. Alonie Butler is a Psychologist in California who has been practicing since 2010. Dr. Butler provides a supportive environment in order to explore conflicts, find meaning, and to explore the journey of reaching your goals. The therapeutic relationship that develops in sessions is unique in effort to address internal conflicts that interfere with daily life and ability to solve problems due to unconscious and/or conscious stressors. Therefore, Dr. Butler provides Cognitive Behavior Therapy in effort to help explore how we get stuck in a rut with our thoughts, feelings, and behaviors.
Dr. Alonie Butler is a Psychologist in California who has been practicing since 2010. Dr. Butler provides a supportive environment in order to explore conflicts, find meaning, and to explore the journey of reaching your goals. The therapeutic relationship that develops in sessions is unique in effort to address internal conflicts that interfere with daily life and ability to solve problems due to unconscious and/or conscious stressors. Therefore, Dr. Butler provides Cognitive Behavior Therapy in effort to help explore how we get stuck in a rut with our thoughts, feelings, and behaviors.
(323) 776-1910 View (323) 776-1910
Photo of Adena Sarkian, MA, AMFT, Marriage & Family Therapist Associate
Adena Sarkian
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
Woodbury, Glendale, CA 91206
You’ve lived your whole life with your loved one and all of a sudden there's a hole in your heart where all the love used to be. Your world has turned completely upside down, your mind is foggy, and completing basic tasks is exhausting. You don’t want to burden others with your grief and feel a growing shame that you're not “over it” yet. In a society that invalidates the weight of sorrow, you’ve internalized messages about "moving on" as if grief has an expiration date. Part of you misses who you used to be, but you also feel guilty thinking that. Self-care, a walk in the park, and days off of work won’t bring your loved one back.
You’ve lived your whole life with your loved one and all of a sudden there's a hole in your heart where all the love used to be. Your world has turned completely upside down, your mind is foggy, and completing basic tasks is exhausting. You don’t want to burden others with your grief and feel a growing shame that you're not “over it” yet. In a society that invalidates the weight of sorrow, you’ve internalized messages about "moving on" as if grief has an expiration date. Part of you misses who you used to be, but you also feel guilty thinking that. Self-care, a walk in the park, and days off of work won’t bring your loved one back.
(747) 335-7806 View (747) 335-7806
Photo of Antonio Santos, PhD, Psychologist
Antonio Santos
Psychologist, PhD
Verified Verified
Woodbury, Glendale, CA 91206
Dr. Antonio Santos is a Psychologist in California who has been practicing since 2004. He holds a Ph.D. from International College, Los Angeles-USA in Clinical Psychology and Organizational Development and Post-Doctoral degree in Psychopharmacology from Alliant University in San Diego-USA. Dr. Santos provides a quality environment where clients can be healed. He offers clients active techniques to help them manage stress, tension, depression, anxiety, phobias, negative thought patterns, and negative emotions. Dr. Santos helps them to use and manage positive thought patterns and emotions to increase their well-being.
Dr. Antonio Santos is a Psychologist in California who has been practicing since 2004. He holds a Ph.D. from International College, Los Angeles-USA in Clinical Psychology and Organizational Development and Post-Doctoral degree in Psychopharmacology from Alliant University in San Diego-USA. Dr. Santos provides a quality environment where clients can be healed. He offers clients active techniques to help them manage stress, tension, depression, anxiety, phobias, negative thought patterns, and negative emotions. Dr. Santos helps them to use and manage positive thought patterns and emotions to increase their well-being.
(323) 968-5542 View (323) 968-5542
Photo of Brian Henley, PhD, Psychologist
Brian Henley
Psychologist, PhD
Verified Verified
Woodbury, Glendale, CA 91206
I treat a wide range of issues, but I specialize in the treatment of complex PTSD. Complex PTSD is a type of PTSD that can result from prolonged trauma and trauma experienced during childhood. It is notoriously difficult to treat, because trauma becomes entwined with personality and identity. Healing from something that has colored every aspect of your life, and become part of who you are, is a hideously difficult process. The normal treatments for traumatic stress - CBT, EMDR - don't get very far.
I treat a wide range of issues, but I specialize in the treatment of complex PTSD. Complex PTSD is a type of PTSD that can result from prolonged trauma and trauma experienced during childhood. It is notoriously difficult to treat, because trauma becomes entwined with personality and identity. Healing from something that has colored every aspect of your life, and become part of who you are, is a hideously difficult process. The normal treatments for traumatic stress - CBT, EMDR - don't get very far.
(562) 501-4725 View (562) 501-4725
Photo of Kate Milano, LMFT, Marriage & Family Therapist
Kate Milano
Marriage & Family Therapist, LMFT
Verified Verified
Online Only
Kate Milano is a Licensed Marriage and Family Therapist in Washington who has been practicing since 2016. Kate helps her clients by listening, being a non-judgmental ear and heart, and offering suggestions and coping skills. She works with her clients to help them discover patterns in behavior which are no longer serving them and explore ways to change. In her spare time, Kate loves being with her pets and family. She enjoys gardening and being in nature. She used to be very into exercising and going to the gym before COVID. Now she is doing her best to get back to healthier movement.
Kate Milano is a Licensed Marriage and Family Therapist in Washington who has been practicing since 2016. Kate helps her clients by listening, being a non-judgmental ear and heart, and offering suggestions and coping skills. She works with her clients to help them discover patterns in behavior which are no longer serving them and explore ways to change. In her spare time, Kate loves being with her pets and family. She enjoys gardening and being in nature. She used to be very into exercising and going to the gym before COVID. Now she is doing her best to get back to healthier movement.
(323) 870-7163 View (323) 870-7163
Photo of Magda Arango-Davis, LCSW, Clinical Social Work/Therapist
Magda Arango-Davis
Clinical Social Work/Therapist, LCSW
Verified Verified
Woodbury, Glendale, CA 91206
Magda Arango-Davis is a Licensed Clinical Social Worker in Hawaii who has been practicing since 2003. She attended University of Puerto Rico for undergraduate and received a B.A. in Psychology. For graduate study, she attended San Francisco State University and obtained a Masters in Clinical Social Work. Magda has more than 20 years of work experience with children, adolescent, adults, and families. She is here to assist and guide you through this difficult time. Magda provides a safe space, an empathic, compassionate, open- minded, non-judgmental, and individualized therapeutic experience.
Magda Arango-Davis is a Licensed Clinical Social Worker in Hawaii who has been practicing since 2003. She attended University of Puerto Rico for undergraduate and received a B.A. in Psychology. For graduate study, she attended San Francisco State University and obtained a Masters in Clinical Social Work. Magda has more than 20 years of work experience with children, adolescent, adults, and families. She is here to assist and guide you through this difficult time. Magda provides a safe space, an empathic, compassionate, open- minded, non-judgmental, and individualized therapeutic experience.
(323) 688-4854 View (323) 688-4854
Photo of Luis Abbott, LMFT, Marriage & Family Therapist
Luis Abbott
Marriage & Family Therapist, LMFT
Verified Verified
Woodbury, Glendale, CA 91206
I am a Licensed Marriage and Family Therapist who has experience in the field of eating disorders at the partial hospitalization and intensive outpatient levels. I am specialized and trained in various trauma work modalities, such as Eye Movement Desensitization and Reprocessing (EMDR) and Trauma Focused-Cognitive Behavioral Therapy (TF-CBT). Prior to specializing in eating disorder treatment, I worked in community mental health in the Juvenile Justice Department, working with children and teenagers in the Juvenile Probation and Social Services Department.
I am a Licensed Marriage and Family Therapist who has experience in the field of eating disorders at the partial hospitalization and intensive outpatient levels. I am specialized and trained in various trauma work modalities, such as Eye Movement Desensitization and Reprocessing (EMDR) and Trauma Focused-Cognitive Behavioral Therapy (TF-CBT). Prior to specializing in eating disorder treatment, I worked in community mental health in the Juvenile Justice Department, working with children and teenagers in the Juvenile Probation and Social Services Department.
(323) 370-4853 View (323) 370-4853
Photo of Deena Esmeirat, PsyD, LMFT, Marriage & Family Therapist
Deena Esmeirat
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
Woodbury, Glendale, CA 91206
Dr. Deena Esmeirat is a Licensed Marriage and Family Therapist who works with adults, adolescents and families experiencing various concerns including anxiety, depression, adjustment difficulties, life transitions, family, relationship and parenting difficulties, self-esteem, and work issues. Dr. Esmeirat received her Doctorate of Psychology (Psy. D. ) in Martial and Family Therapy from the California School of Professional Psychology.
Dr. Deena Esmeirat is a Licensed Marriage and Family Therapist who works with adults, adolescents and families experiencing various concerns including anxiety, depression, adjustment difficulties, life transitions, family, relationship and parenting difficulties, self-esteem, and work issues. Dr. Esmeirat received her Doctorate of Psychology (Psy. D. ) in Martial and Family Therapy from the California School of Professional Psychology.
(323) 894-2073 View (323) 894-2073
Photo of Nick Wenzel, LMFT, Clinical Social Work/Therapist
Nick Wenzel
Clinical Social Work/Therapist, LMFT
Verified Verified
Woodbury, Glendale, CA 91206
Nick Wenzel is a Licensed Marriage and Family Therapist in California who has been practicing since 2017. Nick provides himself in a genuine way and helps people explore their ideas and reality, and through his strong belief in unique individuals, he supports and provides a confidence that allows others to develop greater agency. Much like film directors, the way we focus or frame things goes on to influence our experiences and the meanings we make of life's various challenges. So often, we let maladaptive patterns and harmful ideas become the lens through which we view ourselves, others, and the world around us.
Nick Wenzel is a Licensed Marriage and Family Therapist in California who has been practicing since 2017. Nick provides himself in a genuine way and helps people explore their ideas and reality, and through his strong belief in unique individuals, he supports and provides a confidence that allows others to develop greater agency. Much like film directors, the way we focus or frame things goes on to influence our experiences and the meanings we make of life's various challenges. So often, we let maladaptive patterns and harmful ideas become the lens through which we view ourselves, others, and the world around us.
(323) 310-0769 View (323) 310-0769
Photo of Diane Marie Odonnell, LCSW, Clinical Social Work/Therapist
Diane Marie Odonnell
Clinical Social Work/Therapist, LCSW
Verified Verified
Woodbury, Glendale, CA 91206
Diane Marie O'Donnell is a Licensed Clinical Social Worker in California who has been practicing since 2008. She graduated from Fresno State University in 1992, with a Masters in Social Work. Diane has experience in a variety of inpatient and outpatient settings, as well as in community based rural clinics. She has experience in crisis management, working with survivors of sexual assault, individuals with mood disorders. Diane has a strong background in CBT and DBT as well as Crisis Management. She is compassionate, dedicated and a strong advocate for the rights of those suffering from mental health conditions.
Diane Marie O'Donnell is a Licensed Clinical Social Worker in California who has been practicing since 2008. She graduated from Fresno State University in 1992, with a Masters in Social Work. Diane has experience in a variety of inpatient and outpatient settings, as well as in community based rural clinics. She has experience in crisis management, working with survivors of sexual assault, individuals with mood disorders. Diane has a strong background in CBT and DBT as well as Crisis Management. She is compassionate, dedicated and a strong advocate for the rights of those suffering from mental health conditions.
(323) 870-6389 View (323) 870-6389
Photo of Shayan Rad, PsyD, Psychologist
Shayan Rad
Psychologist, PsyD
Verified Verified
Woodbury, Glendale, CA 91206
Dr. Shayan Rad, Psy. D is a licensed clinical psychologist with more than 10 Years of experience specializing in the treatment of depression, anxiety, trauma, PTSD, issues with adjustment, life transitions, self-esteem, relationship-issues, sleep disorders (insomnia), stress management, irritability, and anger management. Shayan has extensive experience providing psychotherapy for adults of all ages in English and Persian (Farsi) through the use of Cognitive Behavioral Therapy (CBT).
Dr. Shayan Rad, Psy. D is a licensed clinical psychologist with more than 10 Years of experience specializing in the treatment of depression, anxiety, trauma, PTSD, issues with adjustment, life transitions, self-esteem, relationship-issues, sleep disorders (insomnia), stress management, irritability, and anger management. Shayan has extensive experience providing psychotherapy for adults of all ages in English and Persian (Farsi) through the use of Cognitive Behavioral Therapy (CBT).
(323) 792-2178 View (323) 792-2178
Photo of Lilia Sandoval, LMFT, Marriage & Family Therapist
Lilia Sandoval
Marriage & Family Therapist, LMFT
Verified Verified
Woodbury, Glendale, CA 91206
Dr. Lilia Sandoval is a Licensed Marriage and Family Therapist in California who has been practicing since 1992. Dr. Sandoval has worked in both Outpatient and Inpatient Clinical/Hospital settings using CBT, CPT, DBT, and NET. She has provided both long-term and short-term therapy for patients suffering from Anxiety, PTSD, OCD, ADHD, Spectrum Disorders, Depression, and Grief. Her experience has also been working with adults and children in crisis and going through unexpected stages of trauma or daily life transition.
Dr. Lilia Sandoval is a Licensed Marriage and Family Therapist in California who has been practicing since 1992. Dr. Sandoval has worked in both Outpatient and Inpatient Clinical/Hospital settings using CBT, CPT, DBT, and NET. She has provided both long-term and short-term therapy for patients suffering from Anxiety, PTSD, OCD, ADHD, Spectrum Disorders, Depression, and Grief. Her experience has also been working with adults and children in crisis and going through unexpected stages of trauma or daily life transition.
(323) 991-7248 View (323) 991-7248
Photo of Yuri Rassovsky, PhD, Psychologist
Yuri Rassovsky
Psychologist, PhD
Verified Verified
Woodbury, Glendale, CA 91206
Dr. Yuri Rassovsky works with adults dealing with various emotional challenges. He is a Licensed Clinical Psychologist and Board-Certified Clinical Neuropsychologist and has been doing psychotherapy, as well as psycho-diagnostic and neuropsychological testing, for over 20 years. He earned his undergraduate degrees in psychology and philosophy from the University of California, Los Angeles (UCLA), and subsequently attained a Ph.D. in clinical psychology at the University of Minnesota. Dr. Rassovsky also completed post-doctoral training in clinical neuropsychology at the UCLA Neuropsychiatric Institute and Hospital.
Dr. Yuri Rassovsky works with adults dealing with various emotional challenges. He is a Licensed Clinical Psychologist and Board-Certified Clinical Neuropsychologist and has been doing psychotherapy, as well as psycho-diagnostic and neuropsychological testing, for over 20 years. He earned his undergraduate degrees in psychology and philosophy from the University of California, Los Angeles (UCLA), and subsequently attained a Ph.D. in clinical psychology at the University of Minnesota. Dr. Rassovsky also completed post-doctoral training in clinical neuropsychology at the UCLA Neuropsychiatric Institute and Hospital.
(323) 827-7603 View (323) 827-7603
Photo of Martha Castillo, LMFT, Marriage & Family Therapist
Martha Castillo
Marriage & Family Therapist, LMFT
Verified Verified
Online Only
Martha Castillo is a Licensed Marriage and Family Therapist, who has been practicing since 2010. She graduated from Pacific Oaks College in Pasadena, CA with a Marriage and Family Therapy master's degree with a specialization in Latino Family Studies. Martha believes that we all experience loss and trauma in different ways so tailoring services depending on her patients' needs is very important to make a strong connection towards processing and healing. Her approach is patient-centered and solution-focused. She provides a safe virtual space to provide comfort so her patients feel safe and heard.
Martha Castillo is a Licensed Marriage and Family Therapist, who has been practicing since 2010. She graduated from Pacific Oaks College in Pasadena, CA with a Marriage and Family Therapy master's degree with a specialization in Latino Family Studies. Martha believes that we all experience loss and trauma in different ways so tailoring services depending on her patients' needs is very important to make a strong connection towards processing and healing. Her approach is patient-centered and solution-focused. She provides a safe virtual space to provide comfort so her patients feel safe and heard.
(323) 615-2539 View (323) 615-2539
Photo of Natalie Nabih, LMFT, Marriage & Family Therapist
Natalie Nabih
Marriage & Family Therapist, LMFT
Verified Verified
Woodbury, Glendale, CA 91206
Natalie Nabih is a Licensed Marriage and Family Therapist in California who has been practicing since 2019. She has a Master's in Marriage and Family Therapy completed at Hope International University. Natalie works towards bringing support and guidance towards healing and change for a better quality of life. She works using a client centered approach and has experience with CBT, DBT, and ACT therapy. Natalie enjoys working with individuals and assists in tackling goals related to improving self-esteem, as well as managing depression and anxiety.
Natalie Nabih is a Licensed Marriage and Family Therapist in California who has been practicing since 2019. She has a Master's in Marriage and Family Therapy completed at Hope International University. Natalie works towards bringing support and guidance towards healing and change for a better quality of life. She works using a client centered approach and has experience with CBT, DBT, and ACT therapy. Natalie enjoys working with individuals and assists in tackling goals related to improving self-esteem, as well as managing depression and anxiety.
(323) 672-4784 View (323) 672-4784
Photo of Rose Valero, PsyD, Psychologist
Rose Valero
Psychologist, PsyD
Verified Verified
Woodbury, Glendale, CA 91206
Dr. Valero was born and raised in the San Fernando Valley, attended UCLA, Univ. of Nevada, Reno, and the California Institute of Integral Studies in San Francisco to earn her doctorate. In addition to the specialties listed below, Dr. Valero has specialized study in depth psychology, psychodynamic therapy, Focusing, Existentialist psychotherapy, child psychology, dream interpretation, and integration of spirituality and psychotherapy.
Dr. Valero was born and raised in the San Fernando Valley, attended UCLA, Univ. of Nevada, Reno, and the California Institute of Integral Studies in San Francisco to earn her doctorate. In addition to the specialties listed below, Dr. Valero has specialized study in depth psychology, psychodynamic therapy, Focusing, Existentialist psychotherapy, child psychology, dream interpretation, and integration of spirituality and psychotherapy.
(323) 553-7517 View (323) 553-7517
Maryam Smith
Psychologist, PsyD
Verified Verified
Woodbury, Glendale, CA 91206
Maryam Smith is a Psychologist in California who has a Doctorate and Master's in clinical psychology from California Institute of Integral Studies, San Francisco. Maryam has provided psychotherapy to a diverse population of clients ranging from adolescents to elder adults. Maryam has worked in different settings such as schools, community health centers, substance abuse clinics and correctional facilities. Maryam's specialties include depression, anxiety, personality disorders, stress management, spiritual explorations, and cultural issues.
Maryam Smith is a Psychologist in California who has a Doctorate and Master's in clinical psychology from California Institute of Integral Studies, San Francisco. Maryam has provided psychotherapy to a diverse population of clients ranging from adolescents to elder adults. Maryam has worked in different settings such as schools, community health centers, substance abuse clinics and correctional facilities. Maryam's specialties include depression, anxiety, personality disorders, stress management, spiritual explorations, and cultural issues.
(323) 736-5097 View (323) 736-5097
Photo of Tikerea Tate, LCSW, Clinical Social Work/Therapist
Tikerea Tate
Clinical Social Work/Therapist, LCSW
Verified Verified
Woodbury, Glendale, CA 91206
Tikerea is a Licensed Clinical Social Worker, who has been working with mental health since 2017. She graduated from University of Southern California with a Master's in Social Work in a focus in Children, Youth, and Families.
Tikerea is a Licensed Clinical Social Worker, who has been working with mental health since 2017. She graduated from University of Southern California with a Master's in Social Work in a focus in Children, Youth, and Families.
(323) 615-1077 View (323) 615-1077
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How does your Therapist compare?

Number of Therapists in Woodbury, Glendale, CA

30+

Average cost per session

$225

Therapists in Woodbury, Glendale, CA who prioritize treating:

100% Depression
97% Anxiety
77% Life Transitions
67% Trauma and PTSD
60% Grief
53% Bipolar Disorder
43% Alcohol Use

Average years in practice

5 Years

Top 3 insurances accepted

100% Aetna
100% Optum
96% Cigna and Evernorth

How Therapists in Woodbury, Glendale, CA see their clients

90% In Person and Online
10% Online Only

Gender breakdown

66% Female
34% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Woodbury, Glendale?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.