Therapists in Pacific Edison, Glendale, CA

Photo of Katie Ortiz, Clinical Social Work/Therapist, LCSW
Katie Ortiz
Clinical Social Work/Therapist, LCSW
1 Endorsed
Pacific Edison, Glendale, CA 91204
The ideal client is someone who is open-minded and ready to do the work. My purpose is to assist you on your journey, helping you navigate through your experiences and empowering you to apply the insights gained in therapy to your life. My approach to therapy draws from a variety of models, tailored to meet your specific needs. These may include CBT/TF-CBT, interpersonal psychotherapy, solution-focused, structural family therapy, and strength-based therapy.
The ideal client is someone who is open-minded and ready to do the work. My purpose is to assist you on your journey, helping you navigate through your experiences and empowering you to apply the insights gained in therapy to your life. My approach to therapy draws from a variety of models, tailored to meet your specific needs. These may include CBT/TF-CBT, interpersonal psychotherapy, solution-focused, structural family therapy, and strength-based therapy.
(747) 302-4754 View (747) 302-4754
Photo of Amy Maljian, Marriage & Family Therapist, LMFT, APCC
Amy Maljian
Marriage & Family Therapist, LMFT, APCC
1 Endorsed
Pacific Edison, Glendale, CA 91201
Life can feel lonely, hopeless, stressful, chaotic, noisy (or insert adjective choice here). My hope is to embark on a journey with you to better understand the "why" behind the struggles, determine what we can control versus need to let go as the "driver" of our lives (cue "Jesus Take the Wheel" chorus in Carrie Underwood's song or the Beatles "Let It Be" chorus), learn how to cope, and give ourselves permission to feel all the feelings we have.
Life can feel lonely, hopeless, stressful, chaotic, noisy (or insert adjective choice here). My hope is to embark on a journey with you to better understand the "why" behind the struggles, determine what we can control versus need to let go as the "driver" of our lives (cue "Jesus Take the Wheel" chorus in Carrie Underwood's song or the Beatles "Let It Be" chorus), learn how to cope, and give ourselves permission to feel all the feelings we have.
(626) 681-4509 View (626) 681-4509
Photo of Samantha Lam, Pre-Licensed Professional, AMFT
Samantha Lam
Pre-Licensed Professional, AMFT
4 Endorsed
Serves Area
Hi. I’m Samantha. I am passionate about working with couples and families to help repair areas that have become disconnected. I am an Emotionally Focused Therapist for Individuals (EFIT) with advanced training in Emotionally-Focused Therapy for Couples (EFCT) and Emotionally Focused Family Therapy (EFFT). Additionally, I have been trained in Havening and certified in Brainspotring, both for use with trauma care. I approaches therapy through a non-judgmental attachment lens, creating a space where clients can explore the origins of their patterns while discovering new possibilities for connection and growth.
Hi. I’m Samantha. I am passionate about working with couples and families to help repair areas that have become disconnected. I am an Emotionally Focused Therapist for Individuals (EFIT) with advanced training in Emotionally-Focused Therapy for Couples (EFCT) and Emotionally Focused Family Therapy (EFFT). Additionally, I have been trained in Havening and certified in Brainspotring, both for use with trauma care. I approaches therapy through a non-judgmental attachment lens, creating a space where clients can explore the origins of their patterns while discovering new possibilities for connection and growth.
(323) 524-2086 View (323) 524-2086
Photo of Mike DePinto, Marriage & Family Therapist Associate, AMFT
Mike DePinto
Marriage & Family Therapist Associate, AMFT
1 Endorsed
Serves Area
I understand that in life we often feel “stuck,” and this can feel overwhelming. Yet, every person can grow and change. My goal is to help you move through the issues that are disrupting your life to find a better balance. I am passionate about empowering individuals to achieve goals, find happiness, and lead fulfilling lives. My commitment to my clients is designed to ensure their unique needs are met with understanding, empathy, and care. I am practicing as an AMFT under the supervision of Dr. Kevin Niehaus, PsyD, LPCC number 8824.
I understand that in life we often feel “stuck,” and this can feel overwhelming. Yet, every person can grow and change. My goal is to help you move through the issues that are disrupting your life to find a better balance. I am passionate about empowering individuals to achieve goals, find happiness, and lead fulfilling lives. My commitment to my clients is designed to ensure their unique needs are met with understanding, empathy, and care. I am practicing as an AMFT under the supervision of Dr. Kevin Niehaus, PsyD, LPCC number 8824.
(626) 635-2513 View (626) 635-2513
Photo of Zainab Waheed, Pre-Licensed Professional, EMDR, IFS
Zainab Waheed
Pre-Licensed Professional, EMDR, IFS
Serves Area
Do you find yourself feeling anxious, depressed, angry, and overwhelmed? Do you continue to repeat the same patterns of being in unhealthy relationships, engaging in harmful behaviors that are not serving you in a good way, and continuously trying to find a way to numb the pain? I am a process-oriented and trauma-informed therapist who meets clients where they are at. I draw from the psychodynamic approach focusing on bringing the unconscious to the conscious to get to the root of the issue and explore defense mechanisms that have been adapted along the way.
Do you find yourself feeling anxious, depressed, angry, and overwhelmed? Do you continue to repeat the same patterns of being in unhealthy relationships, engaging in harmful behaviors that are not serving you in a good way, and continuously trying to find a way to numb the pain? I am a process-oriented and trauma-informed therapist who meets clients where they are at. I draw from the psychodynamic approach focusing on bringing the unconscious to the conscious to get to the root of the issue and explore defense mechanisms that have been adapted along the way.
(626) 635-3689 View (626) 635-3689
Photo of Madeleine Sayegh, Marriage & Family Therapist, MS, LMFT
Madeleine Sayegh
Marriage & Family Therapist, MS, LMFT
Serves Area
“My mission as a therapist is to create a compassionate culturally sensitive environment for my clients through my undivided attention and full support in order to promote safe expression, acceptance and guidance through life difficult moments”. I am a Licensed Marriage and Family Therapist who has strong counseling abilities and an understanding of interpersonal familial relationships. I am a highly culturally sensitive, multilingual and internationally traveled individual who has accumulated years of experience working in different areas of marriage of family counseling.
“My mission as a therapist is to create a compassionate culturally sensitive environment for my clients through my undivided attention and full support in order to promote safe expression, acceptance and guidance through life difficult moments”. I am a Licensed Marriage and Family Therapist who has strong counseling abilities and an understanding of interpersonal familial relationships. I am a highly culturally sensitive, multilingual and internationally traveled individual who has accumulated years of experience working in different areas of marriage of family counseling.
(818) 928-6832 View (818) 928-6832
Photo of Sheron Gershelis, Clinical Social Work/Therapist, LCSW, EMDR
Sheron Gershelis
Clinical Social Work/Therapist, LCSW, EMDR
Serves Area
Are you struggling with work, relational, and life stressors that have overwhelmed you and you are unsure what to do next? You're trying to open the next chapter in your life, but your past traumas and anxiety stop you. This is where I come in and help guide you in making YOUR right decision. I will help you through your journey in becoming worry-free and assist you in processing unresolved feelings and learning healthy coping skills for emotional distress
Are you struggling with work, relational, and life stressors that have overwhelmed you and you are unsure what to do next? You're trying to open the next chapter in your life, but your past traumas and anxiety stop you. This is where I come in and help guide you in making YOUR right decision. I will help you through your journey in becoming worry-free and assist you in processing unresolved feelings and learning healthy coping skills for emotional distress
(626) 587-3182 View (626) 587-3182
Photo of Hillary Buckholtz - Hillary B., ADHD & Trauma Therapy for Creatives, Marriage & Family Therapist, MA, LMFT
Hillary B., ADHD & Trauma Therapy for Creatives
Marriage & Family Therapist, MA, LMFT
5 Endorsed
Serves Area
Clients who click with me are often painfully impacted by ADHD, executive functioning difficulties, anxiety, procrastination, imposter syndrome, overthinking, overwhelm; trauma, C-PTSD/PTSD, narcissistic & emotional abuse, codependence, people-pleasing, relationship issues, family conflict, estrangement; and OCD (including Pure-O & R-OCD). While I enjoy working with folks from all fields, I specialize in treating creative professionals and artists. As a creative, you may be building your career or considering a big pivot. Regardless of where you are now, the unknowns of where you'll end up can feel stressful and overwhelming.
Clients who click with me are often painfully impacted by ADHD, executive functioning difficulties, anxiety, procrastination, imposter syndrome, overthinking, overwhelm; trauma, C-PTSD/PTSD, narcissistic & emotional abuse, codependence, people-pleasing, relationship issues, family conflict, estrangement; and OCD (including Pure-O & R-OCD). While I enjoy working with folks from all fields, I specialize in treating creative professionals and artists. As a creative, you may be building your career or considering a big pivot. Regardless of where you are now, the unknowns of where you'll end up can feel stressful and overwhelming.
(747) 231-3178 View (747) 231-3178
Photo of Lucille Tran, Counselor, APCC
Lucille Tran
Counselor, APCC
Serves Area
Do you often feel overwhelmed by anxiety, racing thoughts, or self-doubt that won’t quiet down? Maybe you find yourself stuck in cycles of rumination or OCD, unable to rest or feel fully present. These patterns often trace back to earlier life experiences and unresolved stress. Therapy can help you make sense of these responses and start building a life that feels more grounded. I use a collaborative, client-centered approach that draws from somatic and mindfulness practices to help regulate your nervous system and create a more peaceful inner world.
Do you often feel overwhelmed by anxiety, racing thoughts, or self-doubt that won’t quiet down? Maybe you find yourself stuck in cycles of rumination or OCD, unable to rest or feel fully present. These patterns often trace back to earlier life experiences and unresolved stress. Therapy can help you make sense of these responses and start building a life that feels more grounded. I use a collaborative, client-centered approach that draws from somatic and mindfulness practices to help regulate your nervous system and create a more peaceful inner world.
(626) 648-5419 View (626) 648-5419
Photo of Jennifer Ann Giancola, Marriage & Family Therapist, MA, MFT
Jennifer Ann Giancola
Marriage & Family Therapist, MA, MFT
Serves Area
My work focuses on the process of acceptance and integration of aspects of ourselves that we like and those that we find challenging. We all struggle at times with self-doubt and self-worth issues. These feelings are difficult to cope with and hinder our ability to really get to know ourselves and others. Through conversation and a deep curiosity and caring about my client's, I help to broaden their understanding of themselves. My clients begin to have more authentic experiences by finding meaning in their life experiences and gaining new insights that help them achieve their personal goals.
My work focuses on the process of acceptance and integration of aspects of ourselves that we like and those that we find challenging. We all struggle at times with self-doubt and self-worth issues. These feelings are difficult to cope with and hinder our ability to really get to know ourselves and others. Through conversation and a deep curiosity and caring about my client's, I help to broaden their understanding of themselves. My clients begin to have more authentic experiences by finding meaning in their life experiences and gaining new insights that help them achieve their personal goals.
(323) 870-8341 View (323) 870-8341
Photo of Kristin Cantella, Marriage & Family Therapist, MA, MFT
Kristin Cantella
Marriage & Family Therapist, MA, MFT
1 Endorsed
Serves Area
Are you struggling with feelings of sadness, or frequently feeling anxious and worried? Do you question your worth at times or feel bad about yourself? Are you feeling frustrated with the state of your significant relationships with others? Do you have difficulty breaking undesirable habits, but feel frustrated and baffled when slide back into those unhealthy patterns again and again. Together within a safe and supportive therapeutic environment, you can receive the guidance, care, and compassion you deserve. As a therapist that specializes in trauma informed therapy modalities, I help clients to break unwanted habits and patterns.
Are you struggling with feelings of sadness, or frequently feeling anxious and worried? Do you question your worth at times or feel bad about yourself? Are you feeling frustrated with the state of your significant relationships with others? Do you have difficulty breaking undesirable habits, but feel frustrated and baffled when slide back into those unhealthy patterns again and again. Together within a safe and supportive therapeutic environment, you can receive the guidance, care, and compassion you deserve. As a therapist that specializes in trauma informed therapy modalities, I help clients to break unwanted habits and patterns.
(626) 421-7326 View (626) 421-7326
Photo of Lousine Stepanian, Marriage & Family Therapist, MA, LMFT, PsyD
Lousine Stepanian
Marriage & Family Therapist, MA, LMFT, PsyD
1 Endorsed
Serves Area
I specialize in working with children and adolescent, adults and families. Whether you're looking for support or guidance through a particularly difficult time, or you're open to a real change in your life, together, we can work to achieve dreams, and meet your goals. I believe in uniqueness of each individual needs and therefore the treatment I provide is tailored to unique individual needs. My goal is accompanying each client in working through barriers to expressing their true self, finding self-acceptance, happiness and peace.
I specialize in working with children and adolescent, adults and families. Whether you're looking for support or guidance through a particularly difficult time, or you're open to a real change in your life, together, we can work to achieve dreams, and meet your goals. I believe in uniqueness of each individual needs and therefore the treatment I provide is tailored to unique individual needs. My goal is accompanying each client in working through barriers to expressing their true self, finding self-acceptance, happiness and peace.
(818) 572-1121 View (818) 572-1121
Photo of Hillary Goldsher, Psychologist, PsyD, MBA
Hillary Goldsher
Psychologist, PsyD, MBA
1 Endorsed
Serves Area
My work focuses on helping individuals achieve a level of clarity and consciousness in their lives that can create a sense of joy, groundedness and growth. Growth can take many forms in one's life: improved relationships, improved sense of well-being, enhanced sense of self, reduction of painful/unwanted symptoms, career success, etc. My approach focuses on understanding and uncovering what stands in the way of one's growth. This process lays the groundwork for reaching a place of greater fulfillment. I seek to explore issues from the past/present to provide insight into what motivates present feelings and behaviors.
My work focuses on helping individuals achieve a level of clarity and consciousness in their lives that can create a sense of joy, groundedness and growth. Growth can take many forms in one's life: improved relationships, improved sense of well-being, enhanced sense of self, reduction of painful/unwanted symptoms, career success, etc. My approach focuses on understanding and uncovering what stands in the way of one's growth. This process lays the groundwork for reaching a place of greater fulfillment. I seek to explore issues from the past/present to provide insight into what motivates present feelings and behaviors.
(424) 226-4551 View (424) 226-4551
Photo of Hedyeh Rezaei, Clinical Social Work/Therapist, MSW, LCSW
Hedyeh Rezaei
Clinical Social Work/Therapist, MSW, LCSW
2 Endorsed
Serves Area
Feeling stuck? Struggling to keep your emotions in check, stay present, say no, or feel like an imposter? Are you repeating behaviors, relationships, or situations, and wishing you could break the cycle? Maybe little things feel more stressful than usual. Sometimes, we aren't sure what causes our distress, but we can sense we're not reaching our potential for health, happiness, or success. Even when we know the cause, change can still feel impossible. That's where I come in. My job is not to judge you; it's to listen, help you understand the root causes of your difficulties, and teach you practical tools to help change your life.
Feeling stuck? Struggling to keep your emotions in check, stay present, say no, or feel like an imposter? Are you repeating behaviors, relationships, or situations, and wishing you could break the cycle? Maybe little things feel more stressful than usual. Sometimes, we aren't sure what causes our distress, but we can sense we're not reaching our potential for health, happiness, or success. Even when we know the cause, change can still feel impossible. That's where I come in. My job is not to judge you; it's to listen, help you understand the root causes of your difficulties, and teach you practical tools to help change your life.
(626) 548-6470 View (626) 548-6470
Photo of Dr. Adela Gharabeki, Psychologist, PsyD
Dr. Adela Gharabeki
Psychologist, PsyD
4 Endorsed
Serves Area
Are you facing life's complexities and challenges? I'm here to help. As a therapist, I support clients in addressing a range of issues, whether they are current or rooted in the past. I firmly believe that the relationship we have with ourselves is foundational to improving the quality of our lives. That is why I work with clients in helping them explore aspects of themselves that may be interfering with their growth and development. Oftentimes this can manifest in the form of unhelpful behaviors, unhealthy ways of coping, or clinical disorders. Whatever it may look like, we can work through it together.
Are you facing life's complexities and challenges? I'm here to help. As a therapist, I support clients in addressing a range of issues, whether they are current or rooted in the past. I firmly believe that the relationship we have with ourselves is foundational to improving the quality of our lives. That is why I work with clients in helping them explore aspects of themselves that may be interfering with their growth and development. Oftentimes this can manifest in the form of unhelpful behaviors, unhealthy ways of coping, or clinical disorders. Whatever it may look like, we can work through it together.
(626) 247-3248 View (626) 247-3248
Photo of Em Scott, Marriage & Family Therapist Associate, AMFT, CTP, C-DBT
Em Scott
Marriage & Family Therapist Associate, AMFT, CTP, C-DBT
6 Endorsed
Serves Area
Many of my clients come to therapy feeling worn down and alone, stuck in patterns they can identify but can’t seem to break. Often, they’re carrying the weight of family history, unresolved trauma, or overwhelming anxiety. I support teens, adults, families, and couples in untangling generational patterns, learning skills for distress tolerance and emotional regulation, and balancing the acceptance of reality with the motivation to change.
Many of my clients come to therapy feeling worn down and alone, stuck in patterns they can identify but can’t seem to break. Often, they’re carrying the weight of family history, unresolved trauma, or overwhelming anxiety. I support teens, adults, families, and couples in untangling generational patterns, learning skills for distress tolerance and emotional regulation, and balancing the acceptance of reality with the motivation to change.
(213) 528-5465 View (213) 528-5465
Photo of Sierra Flynn, Marriage & Family Therapist, LMFT, EMDR, IFS
Sierra Flynn
Marriage & Family Therapist, LMFT, EMDR, IFS
Serves Area
Old memories, painful experiences, or anxious/depressive thoughts can keep us feeling stuck and unsure of how to move forward. If this sounds familiar, know that there is a way through.I specialize in helping clients heal from trauma and break free from patterns that no longer serve them. I am trained in EMDR which helps reduce the emotional intensity of traumatic memories. Many people find that EMDR allows them to finally release past wounds and experience a greater sense of peace and balance.
Old memories, painful experiences, or anxious/depressive thoughts can keep us feeling stuck and unsure of how to move forward. If this sounds familiar, know that there is a way through.I specialize in helping clients heal from trauma and break free from patterns that no longer serve them. I am trained in EMDR which helps reduce the emotional intensity of traumatic memories. Many people find that EMDR allows them to finally release past wounds and experience a greater sense of peace and balance.
(626) 618-7551 View (626) 618-7551
Photo of Megan E. Hanson, Marriage & Family Therapist, MA, MFT
Megan E. Hanson
Marriage & Family Therapist, MA, MFT
Serves Area
Seeking therapy can feel daunting. Even when we know something has to change, it can feel more comfortable to stick with old habits. Clients are often surprised when I say - we keep "bad" habits for good reasons. We develop patterns to feel safe when we lack internal or outside supports to help us feel grounded, connected, accomplished, or hopeful. I support clients to increase their awareness of their own patterns, perceptions, reactions, learned behaviors, and true desires, so they have more choice in how they respond to people and situations and can take steps to build better relationships and more fulfilling lives.
Seeking therapy can feel daunting. Even when we know something has to change, it can feel more comfortable to stick with old habits. Clients are often surprised when I say - we keep "bad" habits for good reasons. We develop patterns to feel safe when we lack internal or outside supports to help us feel grounded, connected, accomplished, or hopeful. I support clients to increase their awareness of their own patterns, perceptions, reactions, learned behaviors, and true desires, so they have more choice in how they respond to people and situations and can take steps to build better relationships and more fulfilling lives.
(213) 320-4382 View (213) 320-4382
Photo of Anthony Jay Gershenson, Marriage & Family Therapist, MA, LMFT
Anthony Jay Gershenson
Marriage & Family Therapist, MA, LMFT
1 Endorsed
Serves Area
After 14 years of clinical experience, one thing I have learned is that no matter what reason brings you to therapy, the single most important factor in finding the right therapist for you is comfort and trust in the relationship, not just clinical skill. This is where you as the client get to be choosey. I'm a highly interactive therapist, as eager to offer observations and insights as I am to listen. My approach to therapy focuses on developing your strengths and effective coping tools, while helping clients build insight into underlying factors that feed problematic symptoms.
After 14 years of clinical experience, one thing I have learned is that no matter what reason brings you to therapy, the single most important factor in finding the right therapist for you is comfort and trust in the relationship, not just clinical skill. This is where you as the client get to be choosey. I'm a highly interactive therapist, as eager to offer observations and insights as I am to listen. My approach to therapy focuses on developing your strengths and effective coping tools, while helping clients build insight into underlying factors that feed problematic symptoms.
(323) 886-0280 View (323) 886-0280
Photo of John Goodhue, Marriage & Family Therapist Associate, AMFT
John Goodhue
Marriage & Family Therapist Associate, AMFT
6 Endorsed
Serves Area
We're built for clarity and attachment in a world of complexity and impermanence. We want certainty and consistency in a world that, quite often, guarantees neither. To be human is to, in moments, feel hurt or lost, carrying our aching pasts into unknown and scary futures, susceptible to sadness, shame, confusion, anxiety, disconnection, fear, grief, and stuckness. It is an honor to walk with clients—playfully and imaginatively—as they shed worn-out patterns, awaken to truer selves in unexpected ways, discover fresh and vibrant forms of emotional expression, and step into a new sense of agency and vitality.
We're built for clarity and attachment in a world of complexity and impermanence. We want certainty and consistency in a world that, quite often, guarantees neither. To be human is to, in moments, feel hurt or lost, carrying our aching pasts into unknown and scary futures, susceptible to sadness, shame, confusion, anxiety, disconnection, fear, grief, and stuckness. It is an honor to walk with clients—playfully and imaginatively—as they shed worn-out patterns, awaken to truer selves in unexpected ways, discover fresh and vibrant forms of emotional expression, and step into a new sense of agency and vitality.
(626) 654-3677 View (626) 654-3677

How does your Therapist compare?

Number of Therapists in Pacific Edison, Glendale, CA

70+

Average cost per session

$160

Therapists in Pacific Edison, Glendale, CA who prioritize treating:

99% Depression
99% Anxiety
92% Relationship Issues
85% Trauma and PTSD
85% Family Conflict
82% Grief
73% Self Esteem

Average years in practice

13 Years

Top 3 insurances accepted

90% Aetna
80% Cigna and Evernorth
80% UnitedHealthcare UHC | UBH

How Therapists in Pacific Edison, Glendale, CA see their clients

53% In Person and Online
47% Online Only

Gender breakdown

86% Female
12% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Pacific Edison, Glendale?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.