Therapists in Grandview, Glendale, CA
Please note that I am not taking psychotherapy patients at this time. I am accepting new patients for assessment purposes. I provide comprehensive assessment services, including conducting bariatric presurgical/preoperative psychological, neuropsychological, and ADHD evaluations with adults.
Please note that I am not taking psychotherapy patients at this time. I am accepting new patients for assessment purposes. I provide comprehensive assessment services, including conducting bariatric presurgical/preoperative psychological, neuropsychological, and ADHD evaluations with adults.
We all get stuck in life, and sometimes we need someone to help us get unstuck. My practice prioritizes your time as well as your safety and comfort, integrating evidence-based practices to address past wounds and heal as quickly as possible. I have helped numerous clients overcome their problems in individual therapy, couples therapy, family therapy, and group therapy. Though I primarily work with clients struggling with trauma, depression, and anxiety, I also help clients navigate the complexities of identity and privilege, providing a safe space to process how these dynamics influence their lives and relationships.
We all get stuck in life, and sometimes we need someone to help us get unstuck. My practice prioritizes your time as well as your safety and comfort, integrating evidence-based practices to address past wounds and heal as quickly as possible. I have helped numerous clients overcome their problems in individual therapy, couples therapy, family therapy, and group therapy. Though I primarily work with clients struggling with trauma, depression, and anxiety, I also help clients navigate the complexities of identity and privilege, providing a safe space to process how these dynamics influence their lives and relationships.
There’s always been this little voice inside you that whispers, “You’re a failure. You’re incompetent. You don’t deserve to be happy.” Logically you know that’s not true, but the critical voices won’t shut up. You take care of everyone – your kids, your partner, people at work- but you never take care of yourself. There’s no joy anymore. It’s exhausting just to get through the day. What’s even more frustrating is that you have so many personal and professional goals but you feel so emotionally paralyzed that you can’t even get started. This then reinforces those awful voices that tell you you’re a failure.
There’s always been this little voice inside you that whispers, “You’re a failure. You’re incompetent. You don’t deserve to be happy.” Logically you know that’s not true, but the critical voices won’t shut up. You take care of everyone – your kids, your partner, people at work- but you never take care of yourself. There’s no joy anymore. It’s exhausting just to get through the day. What’s even more frustrating is that you have so many personal and professional goals but you feel so emotionally paralyzed that you can’t even get started. This then reinforces those awful voices that tell you you’re a failure.
I work with teens, children, and adults struggling with unresolved trauma, relational issues, existential fear, grief, gender dysphoria, self-harm, addiction, anxiety, ADHD, and depression. I work from a psychodynamic lens, which means looking at my client’s past as a means of informing the present and helping them discover the unconscious blind spots that unknowingly contribute to their distress. I am passionate about helping to reconcile past trauma such as abuse, bullying, oppression, and toxic relationships. I also work with families and couples stuck in destructive patterns and having the same fight over and over.
I work with teens, children, and adults struggling with unresolved trauma, relational issues, existential fear, grief, gender dysphoria, self-harm, addiction, anxiety, ADHD, and depression. I work from a psychodynamic lens, which means looking at my client’s past as a means of informing the present and helping them discover the unconscious blind spots that unknowingly contribute to their distress. I am passionate about helping to reconcile past trauma such as abuse, bullying, oppression, and toxic relationships. I also work with families and couples stuck in destructive patterns and having the same fight over and over.
Navigating motherhood and everything it comes with can often feel overwhelming. From balancing the needs of both you and your child at the same time to exploring the person you are becoming. Having a safe space to process your transformation into motherhood, the challenges, and the joys serves to support you in connecting to yourself, your purpose, and your authenticity. Sometimes there are feelings of sadness, overwhelm, or just plain feeling like you aren't "good enough". We have all been there! I come from a place of compassion and understanding, ready to explore what parenthood is, to heal, and to grow.
Navigating motherhood and everything it comes with can often feel overwhelming. From balancing the needs of both you and your child at the same time to exploring the person you are becoming. Having a safe space to process your transformation into motherhood, the challenges, and the joys serves to support you in connecting to yourself, your purpose, and your authenticity. Sometimes there are feelings of sadness, overwhelm, or just plain feeling like you aren't "good enough". We have all been there! I come from a place of compassion and understanding, ready to explore what parenthood is, to heal, and to grow.
Are you feeling disconnected, stressed, stuck, scared, or angry? Are you repeating relationships, patterns, or situations and wishing you could break the cycle? Maybe life feels more frustrating or stressful than usual. Sometimes we aren't sure what causes our distress, but we know we're not reaching our potential for health, happiness, or success. And even if we know what the issue is, change can feel impossible. That's where our team of qualified professionals can help. Our job isn't to judge you or your choices, it's to help you understand the root causes of your issues and work together to create a custom plan for change.
Are you feeling disconnected, stressed, stuck, scared, or angry? Are you repeating relationships, patterns, or situations and wishing you could break the cycle? Maybe life feels more frustrating or stressful than usual. Sometimes we aren't sure what causes our distress, but we know we're not reaching our potential for health, happiness, or success. And even if we know what the issue is, change can feel impossible. That's where our team of qualified professionals can help. Our job isn't to judge you or your choices, it's to help you understand the root causes of your issues and work together to create a custom plan for change.
With over 20 years of experience, I work best with 3 types of people:
With over 20 years of experience, I work best with 3 types of people:
If you're worried about your teen, I am ready to help. Having spent years working with young adults and adolescents who are struggling, I am skilled in providing support in a caring, non-judgmental way. Together I work with clients to lay down the groundwork of self-compassion to build healthier thinking, behaviors, and relationships. Over time, my teen clients have more insight and skills to use in their daily lives. My experiences working in residential substance abuse and eating disorder facilities have helped me connect with teens and develop an arsenal of skills to assist even the most withdrawn adolescent.
If you're worried about your teen, I am ready to help. Having spent years working with young adults and adolescents who are struggling, I am skilled in providing support in a caring, non-judgmental way. Together I work with clients to lay down the groundwork of self-compassion to build healthier thinking, behaviors, and relationships. Over time, my teen clients have more insight and skills to use in their daily lives. My experiences working in residential substance abuse and eating disorder facilities have helped me connect with teens and develop an arsenal of skills to assist even the most withdrawn adolescent.
You may be someone who shows up for others with depth and devotion but feels like no one truly shows up for you in return. Perhaps you are navigating heartbreak, a major transition, or the slow unraveling of old protective patterns. You long for connection that feels mutual and safe. You want to feel more at home in yourself, to understand your triggers without shame, and to trust that healing is possible, especially in relationships. You may also be in the midst of parenting, grief, or re-centering after a period of burnout. What you want most is to be met with care, clarity, and respect for your inner complexity.
You may be someone who shows up for others with depth and devotion but feels like no one truly shows up for you in return. Perhaps you are navigating heartbreak, a major transition, or the slow unraveling of old protective patterns. You long for connection that feels mutual and safe. You want to feel more at home in yourself, to understand your triggers without shame, and to trust that healing is possible, especially in relationships. You may also be in the midst of parenting, grief, or re-centering after a period of burnout. What you want most is to be met with care, clarity, and respect for your inner complexity.
Are you struggling with work, relational, and life stressors that have overwhelmed you and you are unsure what to do next? You're trying to open the next chapter in your life, but your past traumas and anxiety stop you. This is where I come in and help guide you in making YOUR right decision. I will help you through your journey in becoming worry-free and assist you in processing unresolved feelings and learning healthy coping skills for emotional distress
Are you struggling with work, relational, and life stressors that have overwhelmed you and you are unsure what to do next? You're trying to open the next chapter in your life, but your past traumas and anxiety stop you. This is where I come in and help guide you in making YOUR right decision. I will help you through your journey in becoming worry-free and assist you in processing unresolved feelings and learning healthy coping skills for emotional distress
I believe that our lives are built on relationships. Be it between parent and child, partner and partner, supervisor and employee, or peer and peer, relationships can be healing and rewarding, but they can also be painful and difficult. We all know the stress and heartache that can come from a relationship in distress and we all know that desperate, painful feeling of wanting relief. Helping people find their way through these difficulties and back to each other is one of the most rewarding and exciting things I do. I specialize in helping families connect and thrive.
I believe that our lives are built on relationships. Be it between parent and child, partner and partner, supervisor and employee, or peer and peer, relationships can be healing and rewarding, but they can also be painful and difficult. We all know the stress and heartache that can come from a relationship in distress and we all know that desperate, painful feeling of wanting relief. Helping people find their way through these difficulties and back to each other is one of the most rewarding and exciting things I do. I specialize in helping families connect and thrive.
I'm a bilingual licensed clinical psychologist who values the unique stories and backgrounds each person brings into the room.
I'm a bilingual licensed clinical psychologist who values the unique stories and backgrounds each person brings into the room.
Is your nervous system shot? Are you struggling to stay present, say no, focus, or not feel like an imposter? Are you repeating behaviors, relationships, or situations, and wishing you could break the cycle? Maybe little things feel more stressful than usual. Sometimes we aren't sure what causes our distress, but we can sense we're not reaching our potential for health, happiness, or success. Even when we know the cause, change can still feel impossible. That's where I come in. My job is not to judge you; it's to listen, help you understand the root causes of your difficulties, and teach you practical tools to help change your life.
Is your nervous system shot? Are you struggling to stay present, say no, focus, or not feel like an imposter? Are you repeating behaviors, relationships, or situations, and wishing you could break the cycle? Maybe little things feel more stressful than usual. Sometimes we aren't sure what causes our distress, but we can sense we're not reaching our potential for health, happiness, or success. Even when we know the cause, change can still feel impossible. That's where I come in. My job is not to judge you; it's to listen, help you understand the root causes of your difficulties, and teach you practical tools to help change your life.
I am a clinical psychologist and assistant clinical professor at UCLA. I help people find inner strength to face life's difficulties and develop insight needed to live with greater fulfillment. People deserve more than the everyday "grind"; they deserve a life that feels authentic and purposeful. I work with individuals, couples and families and treat a range of psychological concerns including chronic stress, anxiety, depression, trauma and loss, relationship conflict, life transitions, and professional strain. My work is grounded in respect for human dignity and the belief that growth emerges in moments of difficulty.
I am a clinical psychologist and assistant clinical professor at UCLA. I help people find inner strength to face life's difficulties and develop insight needed to live with greater fulfillment. People deserve more than the everyday "grind"; they deserve a life that feels authentic and purposeful. I work with individuals, couples and families and treat a range of psychological concerns including chronic stress, anxiety, depression, trauma and loss, relationship conflict, life transitions, and professional strain. My work is grounded in respect for human dignity and the belief that growth emerges in moments of difficulty.
Your overall wellness extends beyond your physical health and, by taking this first step to find a therapist, you are showing yourself love and compassion. Thank you for making your emotional and mental well-being a priority. Change takes time, is difficult, and can be scary but is ultimately, liberating and transformative. When we make changes in our lives, we open ourselves up to growth and new possibilities. Ghandi believed “the future depends on what you do today.” I believe each of us can overcome the obstacles that impact our relationships, happiness, quality of life, and keep us from being our most authentic selves.
Your overall wellness extends beyond your physical health and, by taking this first step to find a therapist, you are showing yourself love and compassion. Thank you for making your emotional and mental well-being a priority. Change takes time, is difficult, and can be scary but is ultimately, liberating and transformative. When we make changes in our lives, we open ourselves up to growth and new possibilities. Ghandi believed “the future depends on what you do today.” I believe each of us can overcome the obstacles that impact our relationships, happiness, quality of life, and keep us from being our most authentic selves.
If you’re seeking deeper healing, insight, and transformation, we might be a good fit to work together. Whether you're feeling stuck, overwhelmed, disconnected from your self, or something else, I offer a therapeutic space rooted in compassion, curiosity, and safety. My approach is holistic and integrative, blending depth psychotherapy with body-based and experiential modalities to support lasting change. My holistic therapy approach works well with creatives, executives, self-doubters, perfectionists, existentially-unrested, procrastinators, trauma survivors, & more.
If you’re seeking deeper healing, insight, and transformation, we might be a good fit to work together. Whether you're feeling stuck, overwhelmed, disconnected from your self, or something else, I offer a therapeutic space rooted in compassion, curiosity, and safety. My approach is holistic and integrative, blending depth psychotherapy with body-based and experiential modalities to support lasting change. My holistic therapy approach works well with creatives, executives, self-doubters, perfectionists, existentially-unrested, procrastinators, trauma survivors, & more.
Are you a Teen, College Student, or Adult under 35 year old feeling overwhelmed with navigating “adulting”? I know it’s a lot, but I can help you! As a Black female therapist and Holistic practitioner serving Los Angeles, Long Beach, and virtually across California, I help people navigate adulting, family conflict, academic pressure, romantic relationships, friendships, sexuality, spirituality & parental stressors. Together, we’ll build tools that fit your life and support your growth. Let me be your solution-focused, accountability-driven therapist to help you gain clarity, reduce stress, and move forward with confidence.
Are you a Teen, College Student, or Adult under 35 year old feeling overwhelmed with navigating “adulting”? I know it’s a lot, but I can help you! As a Black female therapist and Holistic practitioner serving Los Angeles, Long Beach, and virtually across California, I help people navigate adulting, family conflict, academic pressure, romantic relationships, friendships, sexuality, spirituality & parental stressors. Together, we’ll build tools that fit your life and support your growth. Let me be your solution-focused, accountability-driven therapist to help you gain clarity, reduce stress, and move forward with confidence.
Experiencing grief, heartbreak, anxiety, panic attacks, or dissociation? I blend IFS, mindfulness, and somatic techniques to create a soft place to land, regulate, and explore the complexities of your inner world. Together, we’ll hold all parts of you with loving presence.
I offer weekly psychotherapy online and in-person in Highland Park, CA, as well as nature-based IFS Intensives and Mindfulness Groups.
Experiencing grief, heartbreak, anxiety, panic attacks, or dissociation? I blend IFS, mindfulness, and somatic techniques to create a soft place to land, regulate, and explore the complexities of your inner world. Together, we’ll hold all parts of you with loving presence.
I offer weekly psychotherapy online and in-person in Highland Park, CA, as well as nature-based IFS Intensives and Mindfulness Groups.
Are you experiencing challenges in dealing with anxiety, depression, and traumatic experiences? Do you struggle with effective communication and setting boundaries in your relationships with others? Life often presents obstacles and difficulties that might lead to these difficulties without proper tools, resources, and guidance. I utilize CBT, DBT, ACT, and Trauma-informed care to help you manage symptoms and promote healing and growth. With a deep appreciation for the uniqueness of each client and their lived experiences, I foster a collaborative and inclusive therapeutic environment.
Are you experiencing challenges in dealing with anxiety, depression, and traumatic experiences? Do you struggle with effective communication and setting boundaries in your relationships with others? Life often presents obstacles and difficulties that might lead to these difficulties without proper tools, resources, and guidance. I utilize CBT, DBT, ACT, and Trauma-informed care to help you manage symptoms and promote healing and growth. With a deep appreciation for the uniqueness of each client and their lived experiences, I foster a collaborative and inclusive therapeutic environment.
Do you find yourself struggling with anxiety, depression, grief, self-esteem, identity, and difficult life transitions? Do you find yourself feeling stuck and can’t seem to focus or move forward? There are many ways to get unstuck, and this is the work I love to do to help you heal, grow and live a more fulfilling life. I use an integrative approach including attachment-based work, DBT, CBT, IFS, and mindfulness, bringing in each as needed. Above all, I strive to hold space and empathy for your life experience.
Do you find yourself struggling with anxiety, depression, grief, self-esteem, identity, and difficult life transitions? Do you find yourself feeling stuck and can’t seem to focus or move forward? There are many ways to get unstuck, and this is the work I love to do to help you heal, grow and live a more fulfilling life. I use an integrative approach including attachment-based work, DBT, CBT, IFS, and mindfulness, bringing in each as needed. Above all, I strive to hold space and empathy for your life experience.
Nearby Searches for Grandview, Glendale
- Citrus Grove
- City Center
- Fremont Park
- Glenwood
- Mariposa
- Pacific Edison
- Rossmoyne
- Verdugo Viejo
- Vineyard
- Woodbury
How does your Therapist compare?
Number of Therapists in Grandview, Glendale, CA
100+
Average cost per session
$175
Therapists in Grandview, Glendale, CA who prioritize treating:
| 96% | Anxiety |
| 90% | Depression |
| 81% | Relationship Issues |
| 77% | Self Esteem |
| 74% | Trauma and PTSD |
| 69% | Grief |
| 67% | Marriage Counseling |
Average years in practice
12 Years
Top 3 insurances accepted
| 84% | Aetna |
| 76% | Cigna and Evernorth |
| 65% | Optum |
How Therapists in Grandview, Glendale, CA see their clients
| 69% | In Person and Online | |
| 31% | Online Only |
Gender breakdown
| 78% | Female | |
| 21% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Grandview, Glendale?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.