Cognitive Behavioral (CBT) Therapists in Glenwood, Glendale, CA

I am dedicated to helping individuals find a sense of peace, purpose, and fulfillment. Seeking support can be a difficult decision, and I want to reassure you that you are not alone. I am here to support you on your journey towards greater well-being. My approach is centered around creating a warm and compassionate environment where you can feel heard, understood, and accepted. I believe that the foundation of any successful therapeutic relationship is built on trust, respect, and empathy. My goal is to create a space where you can feel comfortable exploring your thoughts and feelings without fear of judgment or criticism.

I am a licensed psychologist and a graduate of APA approved, Alliant/CSPP University in California. I have a Doctorate in Clinical Psychology and have been licensed and practicing for over 19 years. I work with adults who present with depression, bipolar disorder, Anxiety, as well as many other mental health issues. I employ an eclectic array of therapeutic styles but predominantly utilize techniques derived from Cognitive Behavioral.Therapy (CBT), as well as Acceptance & Commitment Therapy (ACT).

Welcome and congratulations on taking the first step towards self-awareness and healing. I am a true believer that therapy is beneficial to everyone, whether you need a safe person to process your day to day with or need help managing undesirable behaviors. Together, we will work as a team to explore what works for you and what doesn’t. We will come up with a measurable plan to help you reach your goals. I have over 10 years of experience working with individuals, families and children struggling with trauma, stress, depression, anxiety, ADHD, anger management, etc. -- Safe space for LGBTQ+ Community --

As a Marriage & Family Therapist, I have a passion for providing guidance to those facing the stress and struggles of their everyday lives. I believe that a strong therapeutic relationship is the key to creating healthier coping for past conflict and trauma, current stressors, and questions about how to move forward. I am open and sensitive to the lifestyle and cultural background of my clients, and speak Armenian fluently. I strive to encourage growth and positive change in a safe and non-judgmental environment.

My goal is to help adults, teens, families and couples to find inner happiness. I provide psychotherapy using cognitive behavioral skills to provide my clients with the right tools for change. I specialize in anxiety disorders, menopause issues, teen challenges, grief and loss. Life balance is what is the most important goal for me to help my clients achieve. My therapeutic philosophy centers on empowering clients to unlock their true potential through exploring and working through how life has shaped you. Let's heal old wounds and find healthy change.

Do you struggle with constant worry and perfectionism? Does anxiety affect your ability to connect with others and your life in a meaningful way? Are you going through a current life transition or stressor with which you are struggling to adapt? Difficulty in your current relationships? Through my years providing therapy and supervising students who are learning how to become therapists, I have developed an expertise in these areas. I provide Acceptance and Commitment Therapy (ACT), Cognitive Behavior Therapy (CBT), and exposure therapy.

If you are looking for extra support and guidance through a challenging situation, we can work together to better understand and resolve challenges in your life. As a licensed marriage and family therapist, I strive to help people uncover their strengths, while also learning how to adapt and adjust to difficult situations. I'm an interactive therapist who believes that the most effective therapy offers a balance of non-judgmental support with concrete tools and direction that will help you live a more fulfilling life. I work with people dealing with depression, anxiety, relationship issues, trauma and other psychological issues.

Initiating the journey of change and personal growth requires courage since it can be anxiety provoking. Your action to explore therapy is a testament to your strength & resilience, marking the beginning of a brave and positive move toward the life you deserve. Together, we can navigate a journey towards nurturing healthier connections with yourself and others, shaping a more fulfilling life and relationships. We'll collaboratively delve into your experiences through compassionate, engaged self-inquiry, aiming to uncover and transform them with experiential approaches.

I have many years of experience working with individuals from a variety of sociodemographic characteristics with a range of mental health diagnosis including but not limited to a spectrum of anxiety disorders, depression, insomnia, OCD, PTSD, as well as dual diagnoses (substance use disorder and complex mental health disorder). In our first meeting, I will conduct a clinical interview in order to get to know you better as well as gather a thorough biopsychosocial history to understand your needs. Then based on your responses, we will have a discussion as to which therapy style is most appropriate for your treatment.

I am a Licensed Marriage and Family Therapist and have over 8 years of experience working with individuals with a wide range of mental health issues and disorders. I have worked with individuals of all ages providing individual, couples, and group therapy. I use a collaborative and holistic approach to implement individualized, trauma-informed, person-centered, and Strength-Based treatment. I utilize various theoretical approaches including Cognitive Behavioral, client-centered, and Family Systems, in order to provide therapy tailored to each client’s specific needs.

I am a licensed psychotherapist and somatic coach. I work with people who are looking to improve parts of theirs lives, build greater self awareness, and process + regulate big feelings and big experiences. I believe that a major part of healing can be achieved by working through what we have stored within ourselves. A common goal for my clients is releasing what no longer serves them and building balance in their lives.

I am a therapist committed to helping others learn how to improve upon the lives they are living. My work focuses on meeting you where you are, supporting you with warmth, and moving forward together to make adjustments where you see fit. I believe that change lives through genuine connection and collaboration, and I am looking forward to fostering those possibilities for you.

I provide mental health counseling to help and guide my client(s) find a balanced life by providing a safe space to process and talk about family issues, marital conflict, job stressors, fertility, postpartum, alcohol and substance use along with other mental health concerns they may be experiencing. The therapeutic alliance is the pillar of the therapeutic process and growth. Having worked in this field for almost a decade, I believe my greatest strength is the ability to connect and empathize with my clients while building on their life skills.

Hello, I'm Brittni Hotchner, a licensed clinical social worker. I've worked with individuals ranging in age from 18 years old to late adulthood, in areas including anxiety, depression, postpartum anxiety/ depression, caregiver burnout, and life transitions. I employ CBT, Solution Focused, DBT, Person Centered and Supportive therapy modalities. As your therapist, I will pride myself in providing a safe place to explore your current situation. I will remind you that you aren’t broken and assist you in figuring out what to do. I will give you room to access your own wisdom and recognize that you are the expert on your own life.

Hello. I'm Lisa, a compassionate Licensed Marriage and Family Therapist, with over 11+ years working in various settings within the mental health field. My experiences has allowed me to work collaboratively with children, adolescents, adults, and families. My approach to therapy is grounded in CBT, which focuses on changing any unhelpful or unhealthy thoughts and behaviors. I am flexible in my approach, utilizing other theoretical approaches depending on what's needed for each individual. My areas of interest include working with depression, anxiety, life adjustments, relationship issues, grief/loss, stress management, and trauma.

I am a Licensed Clinical Social Worker having earned my Master of Social Work Degree from University of Southern California and a Bachelor of Arts Degree in Psychology from California State University Northridge. Psychotherapy is both a helping relationship and a process of change, which overcomes problems and increases happiness. I provide psychotherapy to adults with concerns related to depression, anxiety, adjustments/life transitions, relational problems, school/work difficulties, women’s issues, grief and loss, self-esteem issues, parenting difficulties, and family conflict.

I believe that by seeking therapy, you are taking the first, courageous step towards leading the kind of life you have always pictured for yourself. For some reason, you may feel that you have been derailed in your journey thus preventing you from getting to where you want to be. Perhaps it is a painful experience, maladaptive patterns of behavior, or faulty relational dynamics that are holding you back. You may not even be fully aware of where the root of the derailment lies.

We are a multi-specialty group of mental health professionals in a private practice setting. We are comprised of highly skilled and highly educated therapists. Our professionals are distinguished by their exceptional level of compassion and care. We are here to help you free yourself from the situations you feel stuck in and find your path to greater happiness and fulfillment.

"How we do anything is how we do everything." We move through life in a distinct way that was shaped before we can remember, reinforces itself everyday, and inevitably leads to the same problems despite our best efforts to change. Do anxiety and depression color your everyday experience? Has addiction taken hold of your life? Do you struggle to build satisfying relationships? Through courageous self-exploration, I can help you find compassion for yourself and come to understand why you encounter the same issues again and again. Building this understanding and taking responsibility for your life can empower you to heal and grow.