Therapists in Los Angeles, CA

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Photo of Avian Weiswerda, Clinical Social Work/Therapist in Los Angeles, CA
Avian Weiswerda
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90023  (Online Only)
Avian believes that therapy is a unique space for depth processing and healing through self-knowledge. Avian is attuned to the importance of early attachment in anxiety, depression, and how we handle stress. Through a collaborative and conversational process, Avian holds space for clients to explore their relational patterns and try on new ways of relating to themselves and others.
Avian believes that therapy is a unique space for depth processing and healing through self-knowledge. Avian is attuned to the importance of early attachment in anxiety, depression, and how we handle stress. Through a collaborative and conversational process, Avian holds space for clients to explore their relational patterns and try on new ways of relating to themselves and others.
(323) 645-2094 View (323) 645-2094
Photo of Jay I Rosenthal, Clinical Social Work/Therapist in Los Angeles, CA
Jay I Rosenthal
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90008
This right now, finding a therapist, is probably not fun, in fact, it may be a very uncomfortable experience. Hopefully right now is the most difficult part on this path. If you are already browsing therapists then it would seem you're at least contemplating some kind of transformation. Change does not have to be scary, it can also be relieving, rewarding, and a source of achievement. I believe personal growth is for everyone, no matter where you are in your life. Whether you identified a problem, struggle in a relationship, or just want to experience therapy, I'm here.
This right now, finding a therapist, is probably not fun, in fact, it may be a very uncomfortable experience. Hopefully right now is the most difficult part on this path. If you are already browsing therapists then it would seem you're at least contemplating some kind of transformation. Change does not have to be scary, it can also be relieving, rewarding, and a source of achievement. I believe personal growth is for everyone, no matter where you are in your life. Whether you identified a problem, struggle in a relationship, or just want to experience therapy, I'm here.
(213) 486-3254 View (213) 486-3254
Photo of The Dubin Clinic in Los Angeles, CA
The Dubin Clinic
MD
Not Verified Not Verified
2 Endorsed
Los Angeles, CA 90064
Dr. Dubin graduated from The University of Medicine and Dentistry in New Jersey and then completed a residency in Emergency Medicine. Disenchanted with treating patients with medication, he researched Neurofeedback and found improvement in his own brain physiology. DirectNeurofeedback is a low-strength electric current that's effective in reducing the symptoms of anxiety, depression, traumatic brain injury, PTSD, addiction, and ADD/ADHD. It sends a tiny, imperceptible signal to the brain that causes a slight fluctuation in brainwaves. This fluctuation allows the brain to reorganize itself and get out of frozen, stuck patterns, like re-booting a frozen computer.
Dr. Dubin graduated from The University of Medicine and Dentistry in New Jersey and then completed a residency in Emergency Medicine. Disenchanted with treating patients with medication, he researched Neurofeedback and found improvement in his own brain physiology. DirectNeurofeedback is a low-strength electric current that's effective in reducing the symptoms of anxiety, depression, traumatic brain injury, PTSD, addiction, and ADD/ADHD. It sends a tiny, imperceptible signal to the brain that causes a slight fluctuation in brainwaves. This fluctuation allows the brain to reorganize itself and get out of frozen, stuck patterns, like re-booting a frozen computer.
(323) 271-0426 View (323) 271-0426
Photo of Bonnie Silverman, Clinical Social Work/Therapist in Los Angeles, CA
Bonnie Silverman
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90025  (Online Only)
If you are depressed, anxious, having relationship or work difficulties, I will help you with my warm, compassionate and active approach. I will actively listen to you, strive to truly understand you, lead you in self discovery, and support you in experiencing emotions. Together we will explore your personal history and background, gain insights, and recognize patterns in feelings and behavior that may be troubling you. Therapy will help you feel more in control of your life. If you are a couple, I will help you express yourselves honestly, listen actively, and agree on goals.
If you are depressed, anxious, having relationship or work difficulties, I will help you with my warm, compassionate and active approach. I will actively listen to you, strive to truly understand you, lead you in self discovery, and support you in experiencing emotions. Together we will explore your personal history and background, gain insights, and recognize patterns in feelings and behavior that may be troubling you. Therapy will help you feel more in control of your life. If you are a couple, I will help you express yourselves honestly, listen actively, and agree on goals.
(424) 484-5584 View (424) 484-5584
Photo of Center for Healing & Personal Growth in Los Angeles, CA
Center for Healing & Personal Growth
PhD
Verified Verified
1 Endorsed
Los Angeles, CA 90025
We understand how frustrating it is to search for the right therapist who matches the criteria you’re looking for. We understand that you may have called and emailed so many therapists hoping to find one who accepts your insurance, is skilled and experienced, and has immediate openings. We are a team of humanistic, skilled psychologists, MFTs, social workers and hypnotherapy practitioners who are dedicated to help you connect with the right therapist. We accept most insurances, advocate for all our clients to get reimbursements from their insurance and offer sliding scale to make sure finances are not an obstacle for you to receive the help you need and deserve. Our mission is to provide genuine, authentic care to all our clients. We believe everyone has the capacity to heal from trauma and meet their potential in life. We value your commitment to show up in therapy and collaborate with you actively to get you one step closer to your goals and potential in life in every session. We are passionate about our work and don’t consider it a job or a career. For us, helping you to reach your goals and find the clarity, peace, or happiness you’re looking for is our mission and calling.
We understand how frustrating it is to search for the right therapist who matches the criteria you’re looking for. We understand that you may have called and emailed so many therapists hoping to find one who accepts your insurance, is skilled and experienced, and has immediate openings. We are a team of humanistic, skilled psychologists, MFTs, social workers and hypnotherapy practitioners who are dedicated to help you connect with the right therapist. We accept most insurances, advocate for all our clients to get reimbursements from their insurance and offer sliding scale to make sure finances are not an obstacle for you to receive the help you need and deserve. Our mission is to provide genuine, authentic care to all our clients. We believe everyone has the capacity to heal from trauma and meet their potential in life. We value your commitment to show up in therapy and collaborate with you actively to get you one step closer to your goals and potential in life in every session. We are passionate about our work and don’t consider it a job or a career. For us, helping you to reach your goals and find the clarity, peace, or happiness you’re looking for is our mission and calling.
(310) 971-9156 View (310) 971-9156
Photo of Jacob Wangel-Brown, Clinical Social Work/Therapist in Los Angeles, CA
Jacob Wangel-Brown
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90026
I’m a trans and queer psychotherapist and World Professional Association for Transgender Health (WPATH) Certified Member. I’m dedicated to providing safe, therapeutic space for transgender, gender expansive, queer, and questioning clients. As a dual-state licensed clinician in California and New York, my clinical practice, Trans Affirming Therapy serves to fill a critical need in creating competent, affirming, accessible care for our community and offers a warm environment to explore, process, and repair relationships within the self and with others. We’ll explore how your lived experience impacts your internal and external worlds.
I’m a trans and queer psychotherapist and World Professional Association for Transgender Health (WPATH) Certified Member. I’m dedicated to providing safe, therapeutic space for transgender, gender expansive, queer, and questioning clients. As a dual-state licensed clinician in California and New York, my clinical practice, Trans Affirming Therapy serves to fill a critical need in creating competent, affirming, accessible care for our community and offers a warm environment to explore, process, and repair relationships within the self and with others. We’ll explore how your lived experience impacts your internal and external worlds.
(818) 431-2297 View (818) 431-2297
Photo of Nicole Woolf, Clinical Social Work/Therapist in Los Angeles, CA
Nicole Woolf
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Los Angeles, CA 90026
Seeking help can be scary and exciting, and it takes a lot of bravery and courage to take the initial step. You may be feeling like you are depressed and anxious due to your trauma. I aim to meet you where you are mentally and emotionally and help you grow, learn skills, and adapt to new changes. We can work together to identify your goals and needs and address the emotional and behavioral challenges you experience.
Seeking help can be scary and exciting, and it takes a lot of bravery and courage to take the initial step. You may be feeling like you are depressed and anxious due to your trauma. I aim to meet you where you are mentally and emotionally and help you grow, learn skills, and adapt to new changes. We can work together to identify your goals and needs and address the emotional and behavioral challenges you experience.
(818) 293-4986 View (818) 293-4986
Photo of Beverly Hansen Weisblatt, Marriage & Family Therapist in Los Angeles, CA
Beverly Hansen Weisblatt
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Los Angeles, CA 90039
Are your relationships and the people around you creating turmoil in your life? I am a Marriage and Family Therapist with experience providing therapy for individuals, couples, and children. I create a healing environment where individuals feel supported in exploring new perspectives and living better lives. I am committed to providing therapy that utilizes the best therapeutic practices available to address the problems and effect change in the lives of the clients I serve. I view the client as the expert - I will work with you to help bring about the goals you wish to see in your life.
Are your relationships and the people around you creating turmoil in your life? I am a Marriage and Family Therapist with experience providing therapy for individuals, couples, and children. I create a healing environment where individuals feel supported in exploring new perspectives and living better lives. I am committed to providing therapy that utilizes the best therapeutic practices available to address the problems and effect change in the lives of the clients I serve. I view the client as the expert - I will work with you to help bring about the goals you wish to see in your life.
(323) 203-1898 View (323) 203-1898
Photo of Morgen Villegas, Clinical Social Work/Therapist in Los Angeles, CA
Morgen Villegas
Clinical Social Work/Therapist, LCSW, LAC, ACS, ADS
Verified Verified
Los Angeles, CA 90022  (Online Only)
I provide a therapeutic space where your healing journey is not just a possibility, but a reality. As a Certified EMDR therapist, my focus is on providing therapy for folks who reside in Arizona, California, Colorado, and Florida to navigate the complexities of anxiety and trauma rooted in aspects such as parenting dynamics, family history, and work-related burnout and stress. My approach to therapy diverges from conventional talk therapy methods. EMDR emphasizes the interconnectedness of mind and body. Additionally, I integrate "parts work" into my practice and draw from an Internal Family Systems (IFS) informed lens.
I provide a therapeutic space where your healing journey is not just a possibility, but a reality. As a Certified EMDR therapist, my focus is on providing therapy for folks who reside in Arizona, California, Colorado, and Florida to navigate the complexities of anxiety and trauma rooted in aspects such as parenting dynamics, family history, and work-related burnout and stress. My approach to therapy diverges from conventional talk therapy methods. EMDR emphasizes the interconnectedness of mind and body. Additionally, I integrate "parts work" into my practice and draw from an Internal Family Systems (IFS) informed lens.
(323) 870-7212 View (323) 870-7212
Photo of Theresa Soltzberg, Marriage & Family Therapist in Los Angeles, CA
Theresa Soltzberg
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90042
I'm Theresa Soltzberg, a licensed Marriage and Family Therapist (LMFT). I am a humanistic and holistic therapist and I work with adult couples and individuals on issues including complex (relational) trauma, life transitions, anxiety, and relationship issues. I typically work with adult clients experiencing relationship challenges and life transitions, as well as career and life changes. I am a humanistic, client-focused therapist, trained in Internal Family Systems Therapy (level 2), holistic Expressive Arts therapy (somatic, Jungian, and Transpersonal), as well as Cognitive Behavioral Therapy and couples modalities.
I'm Theresa Soltzberg, a licensed Marriage and Family Therapist (LMFT). I am a humanistic and holistic therapist and I work with adult couples and individuals on issues including complex (relational) trauma, life transitions, anxiety, and relationship issues. I typically work with adult clients experiencing relationship challenges and life transitions, as well as career and life changes. I am a humanistic, client-focused therapist, trained in Internal Family Systems Therapy (level 2), holistic Expressive Arts therapy (somatic, Jungian, and Transpersonal), as well as Cognitive Behavioral Therapy and couples modalities.
(323) 476-0859 View (323) 476-0859
Photo of Mahyar N Nili, Marriage & Family Therapist in Los Angeles, CA
Mahyar N Nili
Marriage & Family Therapist, LMFT, SEP
Verified Verified
Los Angeles, CA 90025  (Online Only)
How is your heart and spirit these days? Are you connected with yourself and others or a larger collective in the way you want to be? Are you hard on yourself or filled with guilt, anger, conflict, loss? Are you feeling overwhelmed by change, or frustrated with family, friends or relationships? Do you find it difficult to ask for help from others, or say no to people? Are you in a process of understanding your gender, sexuality, neurodivergences (AudHD, Austism, ADHD, HSP, etc.), culture, spirituality, religion, illness/disability? If you're ready to connect more with the resources that are already inside you, you can reach out.
How is your heart and spirit these days? Are you connected with yourself and others or a larger collective in the way you want to be? Are you hard on yourself or filled with guilt, anger, conflict, loss? Are you feeling overwhelmed by change, or frustrated with family, friends or relationships? Do you find it difficult to ask for help from others, or say no to people? Are you in a process of understanding your gender, sexuality, neurodivergences (AudHD, Austism, ADHD, HSP, etc.), culture, spirituality, religion, illness/disability? If you're ready to connect more with the resources that are already inside you, you can reach out.
(424) 276-7492 View (424) 276-7492
Photo of Allegra Parks, Clinical Social Work/Therapist in Los Angeles, CA
Allegra Parks
Clinical Social Work/Therapist, MSEd, LCSW-R
Verified Verified
4 Endorsed
Los Angeles, CA 90042
I am a licensed professional with Masters Degrees in both Early Adolescent Education and Social Work and am a clinical fellow at Gestalt Associates for Psychotherapy. Since 2002 I have had the honor of helping adults and adolescents who suffer from mood and anxiety disorders, trauma, familial /relationship conflict, grief and loss, and various other difficulties and frustrations. My ideal client is someone who wants change and is willing to show up weekly for the process.
I am a licensed professional with Masters Degrees in both Early Adolescent Education and Social Work and am a clinical fellow at Gestalt Associates for Psychotherapy. Since 2002 I have had the honor of helping adults and adolescents who suffer from mood and anxiety disorders, trauma, familial /relationship conflict, grief and loss, and various other difficulties and frustrations. My ideal client is someone who wants change and is willing to show up weekly for the process.
(347) 462-0229 View (347) 462-0229
Photo of Melissa O'Keefe, Marriage & Family Therapist in Los Angeles, CA
Melissa O'Keefe
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90034
Hi there, I'm Melissa! I am here to listen and to offer support. I focus on strengthening self-esteem through fostering self-compassion. Many people struggle with balancing the demands of life. You don't need to suffer alone. I practice with a person-centered approach and have extensive education in the field of Marriage and Family Therapy. I am trained in Attachment Theory and strive to create a secure and nurturing environment. I am kind and compassionate and offer guidance as I walk with you on your journey through life.
Hi there, I'm Melissa! I am here to listen and to offer support. I focus on strengthening self-esteem through fostering self-compassion. Many people struggle with balancing the demands of life. You don't need to suffer alone. I practice with a person-centered approach and have extensive education in the field of Marriage and Family Therapy. I am trained in Attachment Theory and strive to create a secure and nurturing environment. I am kind and compassionate and offer guidance as I walk with you on your journey through life.
(424) 484-1909 View (424) 484-1909
Photo of Rebecca M Udell, Marriage & Family Therapist in Los Angeles, CA
Rebecca M Udell
Marriage & Family Therapist, PhD, LMFT, CSAT
Verified Verified
1 Endorsed
Los Angeles, CA 90025
I work with adults, couples and children
I work with adults, couples and children
(310) 846-8092 View (310) 846-8092
Photo of Colleen Naylor, Clinical Social Work/Therapist in Los Angeles, CA
Colleen Naylor
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90071  (Online Only)
Hello! My name is Colleen and I am passionate about what I do! I am a Licensed Clinical Social Worker that has worked within the State of California for 6 years now! I have extensive background working with many different populations as well as focuses! I have worked with active duty Military and their families, Anxiety, Depression, self-esteem enhancement and Trauma (both childhood and adult).
Hello! My name is Colleen and I am passionate about what I do! I am a Licensed Clinical Social Worker that has worked within the State of California for 6 years now! I have extensive background working with many different populations as well as focuses! I have worked with active duty Military and their families, Anxiety, Depression, self-esteem enhancement and Trauma (both childhood and adult).
(562) 669-3843 View (562) 669-3843
Photo of Crystal Williams, Clinical Social Work/Therapist in Los Angeles, CA
Crystal Williams
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90037
My name is Crystal Williams and I am a Licensed Clinical Social Worker based in Long Beach serving California clients via telehealth. I work with adolescents and adults experiencing life transitions, trauma, anxiety, and depression. I find strategies that will work for each individual, including psychodynamic therapy, brief problem solving, and mindfulness & acceptance. I am trauma-informed and aim to provide a corrective, validating emotional experience. I offer a non-judgemental space to unpack life's worries and teach skills to help soften the symptoms that prevent you from living to your full potential.
My name is Crystal Williams and I am a Licensed Clinical Social Worker based in Long Beach serving California clients via telehealth. I work with adolescents and adults experiencing life transitions, trauma, anxiety, and depression. I find strategies that will work for each individual, including psychodynamic therapy, brief problem solving, and mindfulness & acceptance. I am trauma-informed and aim to provide a corrective, validating emotional experience. I offer a non-judgemental space to unpack life's worries and teach skills to help soften the symptoms that prevent you from living to your full potential.
(213) 221-1496 View (213) 221-1496
Photo of Jeanette Buller, Clinical Social Work/Therapist in Los Angeles, CA
Jeanette Buller
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90034
Hi there, I'm Jeanette Buller, Licensed Clinical Social Worker. Jeanette's approach to therapy includes seeing you as a whole person, taking into account who you are now and the version of yourself you wish to achieve. Together, we will work on strategies to address the root causes of your difficulties and build meaningful connections to what is most important for you. I look forward to hearing your story and connecting with you in our therapy session.
Hi there, I'm Jeanette Buller, Licensed Clinical Social Worker. Jeanette's approach to therapy includes seeing you as a whole person, taking into account who you are now and the version of yourself you wish to achieve. Together, we will work on strategies to address the root causes of your difficulties and build meaningful connections to what is most important for you. I look forward to hearing your story and connecting with you in our therapy session.
(424) 373-8452 View (424) 373-8452
Photo of Casey Subero, Licensed Professional Clinical Counselor in Los Angeles, CA
Casey Subero
Licensed Professional Clinical Counselor, LMHC, LPCC
Verified Verified
Los Angeles, CA 90006  (Online Only)
My ideal client would be someone who is interested in using therapy as an outlet to deal with challenges such as but not limited to anxiety, depression, relationship problems, or everyday life challenges. Their goal would be to make some changes according to their goals and values in life.
My ideal client would be someone who is interested in using therapy as an outlet to deal with challenges such as but not limited to anxiety, depression, relationship problems, or everyday life challenges. Their goal would be to make some changes according to their goals and values in life.
(213) 523-3140 x973 View (213) 523-3140 x973
Photo of Chase Upton Bishov, Marriage & Family Therapist Associate in Los Angeles, CA
Chase Upton Bishov
Marriage & Family Therapist Associate, AMFT
Verified Verified
Los Angeles, CA 90034  (Online Only)
I believe in the inherent worthiness of all human beings. Unfortunately, each of us likely have experiences in our lives that teach us that there is something wrong with who we at the core. Psychotherapy is a space for remembering and unearthing the self-love and gifts that each of us come into this life possessing. Through relating authentically, being compassionately curious with whatever arises, and developing a deeper relationship with the body’s intelligence, I hope to help my clients become more expressed in who they truly are, build lasting, meaningful relationships and connect more deeply to their purpose for being alive.
I believe in the inherent worthiness of all human beings. Unfortunately, each of us likely have experiences in our lives that teach us that there is something wrong with who we at the core. Psychotherapy is a space for remembering and unearthing the self-love and gifts that each of us come into this life possessing. Through relating authentically, being compassionately curious with whatever arises, and developing a deeper relationship with the body’s intelligence, I hope to help my clients become more expressed in who they truly are, build lasting, meaningful relationships and connect more deeply to their purpose for being alive.
(424) 531-9801 View (424) 531-9801
Photo of Terri James, Marriage & Family Therapist in Los Angeles, CA
Terri James
Marriage & Family Therapist, PhD, LMFT
Verified Verified
1 Endorsed
Los Angeles, CA 90046
Is something holding you back from living at your full potential? Are you overwhelmed with intense feelings of sadness, anger, fear or frustration? If you are feeling stuck in patterns that are limiting you, or are navigating through a difficult life challenge, therapy can help you realize your true potential and reach your life goals. With assistance and support there can be healing and an increased level of awareness to self and the environment. You can feel better about yourself, and thrive in your relationships.
Is something holding you back from living at your full potential? Are you overwhelmed with intense feelings of sadness, anger, fear or frustration? If you are feeling stuck in patterns that are limiting you, or are navigating through a difficult life challenge, therapy can help you realize your true potential and reach your life goals. With assistance and support there can be healing and an increased level of awareness to self and the environment. You can feel better about yourself, and thrive in your relationships.
(323) 282-7393 View (323) 282-7393

How does your Therapist compare?

Number of Therapists in Los Angeles, CA

3,000+

Average cost per session

$175

Therapists in Los Angeles, CA who prioritize treating:

93% Anxiety
88% Depression
74% Self Esteem
72% Relationship Issues
68% Trauma and PTSD
65% Coping Skills
63% Stress

Average years in practice

11 Years

Top 3 insurances accepted

76% Aetna
69% Cigna and Evernorth
68% UnitedHealthcare UHC | UBH

How Therapists in Los Angeles, CA see their clients

56% In Person and Online
44% Online Only

Gender breakdown

78% Female
21% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Los Angeles?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.