Therapists in Gardena, CA

Do you get hijacked by your thoughts causing you to feel anxious, stressed, or overwhelmed? Freezing and giving up your power so the feelings of stress and overwhelm will just go away, leaving you feeling depleted? Are you in a relationship where the spark is not as bright, and the communication doesn’t feel as easy as it used to? Well let me just say that the relationship that we have with ourselves as well as the relationship that we have with others have changed over the past two years. We have had to navigate through the unfathomable and trying to get back to the way things used to be or finding a new sort of normal can feel

Hi, my name are You Her. I am a Licensed Clinical Social Worker (LCSW) based in California. I've worked in the mental health field for over 5 years and focus on helping others who with a variety of mental health challenges, especially challenges with Depression and Anxiety. Other areas I've helped individuals through include experiences with trauma, life changes, self-esteem, and cultural stress. Theoretical approaches I utilize include CBT, Solution Focused, DBT, and Motivational Interviewing.

My name is Sharon Stines and I am a Licensed Professional Counselor and certified EMDR therapist. I specialize in trauma and abuse recovery. My primary modalities are attachment-based EMDR, Ego-State/Inner Family Systems/Inner Child and Schema Therapy. I am solution focused. I am also an addictions specialist. I offer my experience, skill set, and relationship to help clients meet their goals of abuse/trauma recovery, healing and freedom. Because I am a Christian, I also offer faith-based therapy for those interested in it. And, as a recovering alcoholic, I also offer addiction recovery counseling as well.

I believe change is possible for all individuals willing to seek out support and lean into discomfort. You can do hard things and together we'll come up with a plan to live a more fulfilling life. Sometimes it is easier to stay stuck than it is to put in the work to improve our lives and circumstances. I'm here to assist you in getting unstuck whether it be from dysfunctional relationships, depression, communication issues, or life transitions by exploring our thoughts, feelings, and behaviors.

Hello there, I'm Theresa Wallace and I have a License in Clinical Social Work (LCSW). I use a person centered, trauma informed approach, and I spend time asking each of my clients about their goals for therapy so I can prioritize which modalities are best used to help my clients reach their goals. I typically treat adults ages 18-60 who endure Anxiety, Depression, and Trauma. I use a Socratic/Psychodynamic approach to help clients build insight into what behaviors may or may not be serving them, and where they may have originated from.

Life can feel like a tangled web—messy, imbalanced, and at times, overwhelming. I understand the fears that hold you back from seeking help; taking that step toward therapy can be incredibly challenging. But you don't have to carry this weight alone. I'm here to walk alongside you, supporting you as you navigate through these complexities, helping you take that pivotal first step, and guiding you toward strengthening the relationships that matter most to you. Rediscovering your passion for life, finding a deeper sense of purpose—it's all within reach when you commit to the journey of therapy.

Mr. Robenson Dorvil is a doctoral student who practices individual and family therapy under his supervisors for almost 2 years, specializing working with children and adolescents. He currently attend the Chicago School of Professional Psychology and works with Outreach Concern to provide school-based, counseling, and support services for many children in elementary, middle, and high school in the areas of Southern California. He works closely with his supervisors to provide support and treatment in developing behavior performance management for children in academic, social, emotional and other personal issues. He is diligent, great listener, and patient in working with clients.

Seeking help during difficult times can be a first step towards personal growth and healing. Talking with a professional in a safe and caring environment can help you navigate life's challenging experiences, as well as celebrate your successes and perseverance. Together, we can identify the best therapeutic approaches and solutions based on your personal goals. You will be empowered, motivated, and supported through this journey.

Please email me. DON'T CALL. I am a trauma-focused, EMDR-certified, clinical registered Art Therapist, and Marriage and Family Therapist. My offering is for those who wish to understand how one’s mind develops and how the body reacts to certain people or situations. The past has shaped our personality and habits, causing difficulty in living life at this moment. We will explore past experiences in order to identify the root(s) of the presenting symptoms so that we can be free to have choices and wisdom to take action for a healthier future.

Losing the ability to communicate with our children and/or significant other can be challenging. I offer tools and techniques to be able to increase the closeness and communication needed for nuturing and loving relationships.

I am a daughter of Guatemalan immigrants, mother, partner and a professional of color interested in providing therapy through a social justice lens. I have experience and passion working with kids,adolescents, parents, college students, LGBT people, undocumented and women of color. An ideal client is someone who is willing to confront the most uncomfortable parts of themselves to strengthen self worth. If you have experienced trauma and difficult life experiences (addiction, grief and loss, deportation of a family member, abuse) I will gently guide you through an empowering and humanizing therapeutic experience.

I believe a successful therapeutic relationship is rooted in a deep academic understanding of human development, but is most effective when expressed as a pure, honest and simple communication between client and therapist. My approach is to actively engage, creating a supportive and collaborative environment that is equally empathic and challenging. By focusing on both past experiences and present circumstances, I seek to access the client's inner strengths in order to overcome difficult situations, make life changes and break unhealthy patterns.

Have you found yourself grappling with the overwhelming weight of a medical diagnosis, leaving you feeling utterly shaken? Are you consumed with doubts about your capacity to navigate life's responsibilities – caring for your loved ones, sustaining relationships, or maintaining your career? The restless nights spent contemplating the uncertain future can be unbearable. I understand your pain! I am passionate about helping individuals cope by providing supportive counseling, education, and adaptive coping tools. Give me a call! I would be honored to assist you on your journey to wellness.

Ms. Hunter works with teens & adult individuals who want to learn how to control their anger and temper. You will understand the behaviors, emotions, and ideas that contribute to your symptoms and how it affect your relationships with others or with yourself. My goal is to help the client reconstruct new ways of thinking, rebuild relationships, replace negative thoughts with positive thoughts and regain a sense of control. Ms. Hunter graduated from Argosy University with a Master of Arts degree in Psychology, specializing in Marriage Family Therapy, and University of California Riverside with a Bachelor of Arts degree in Psychology.

Hello, I'm Tonya Bauhofer, a Licensed Marriage and Family Therapist. I believe every person has the strength within them to solve their problems and improve their wellness, therapy provides a safe place to explore and leverage those strengths. I am a partner and encouraging coach on your journey to creating your definition of a happy, healthy lifestyle. My passion is working with adolescents, young adults, adults, couples, and families. Anyone struggling with depression, anxiety, emotional regulation, anxieties with life transitions, loss, grief, divorce.

Hello! My name is Janine Ferrante. I have a master's degree in clinical psychology from Pepperdine University and I am licensed by the CA Board of Behavioral Sciences as an LMFT. My approach to therapy is person-centered, providing individual therapy sessions tailored to meet the client's needs. I provide guidance and support for the management of a variety of mental health challenges as well as navigating interpersonal relationships - such as parenting, divorce, and romantic relationship concerns. I specialize in women's issues: anxiety, ADHD, ASD, depression, mood disorders (bipolar) OCD, trauma, and PTSD.

I'm Dr. Barek Sharif, a Licensed Marriage and Family Therapist. I believe that healthy relational engagement is at the core of our search for purpose and meaning. By developing and maintaining authentic relational interactions we discover compassion, value, and strength within ourselves.

Hi there, My name is Lyniece Diggs, LMFT. Let's get real, I am a people-first therapist, and judgments are out the window. We all have a story, come from a variety of backgrounds, and have different needs. Let's work together to discover yours and what works for YOU. Life is wild, isn't it?! Sometimes you're overwhelmed, sometimes underwhelmed, and other times you feel numb. Relationship and family issues, work life, anxiety and depression, self-esteem. How are we supposed to balance all of this?

Hi! My name is Stephanie Hon and I am a Licensed Marriage and Family Therapist and a Licensed Professional Clinical Counselor in the state of California with over 6 years of clinical experience. I enjoy working with young adults and adults dealing with anxiety, stress, and interpersonal relationship issues. I utilize acceptance commitment therapy (ACT), cognitive behavioral therapy (CBT), trauma resiliency model (TRM), and Gottman Method with my clients.