Gottman Method Therapists in Fresno, CA
Everyone experiences moments of worry or sadness, but when anxiety or depression impact daily life, relationships, or self-esteem, it may be time to seek support. Simple tasks may feel exhausting. You may appear “fine” on the outside while feeling heavy and restless inside. Maybe you’re repeating unhelpful relationship patterns or getting triggered by painful memories. You’ve tried to “figure it out,” but something still feels unresolved. If any of this resonates with you, you’re not alone. Therapy can provide a safe, non-judgmental space to learn tools to manage stress, shift negative thinking, and rediscover a sense of peace.
Everyone experiences moments of worry or sadness, but when anxiety or depression impact daily life, relationships, or self-esteem, it may be time to seek support. Simple tasks may feel exhausting. You may appear “fine” on the outside while feeling heavy and restless inside. Maybe you’re repeating unhelpful relationship patterns or getting triggered by painful memories. You’ve tried to “figure it out,” but something still feels unresolved. If any of this resonates with you, you’re not alone. Therapy can provide a safe, non-judgmental space to learn tools to manage stress, shift negative thinking, and rediscover a sense of peace.
Hi, I’m Afshin (of-sheen), and I am passionate about working with clients to improve their day-to-day functioning and overall quality of life. I tailor my approach to help you navigate life’s current stressors by exploring impact of past experiences, helping you learn to regulate your nervous system, and accommodate for yourself.
If you suspect you might be neurodivergent and are seeking more information, we offer comprehensive assessments for Autism and ADHD.
Hi, I’m Afshin (of-sheen), and I am passionate about working with clients to improve their day-to-day functioning and overall quality of life. I tailor my approach to help you navigate life’s current stressors by exploring impact of past experiences, helping you learn to regulate your nervous system, and accommodate for yourself.
If you suspect you might be neurodivergent and are seeking more information, we offer comprehensive assessments for Autism and ADHD.
Break the Loop and Reclaim Your Narrative:
Do you find yourself caught in a "rumination loop"—where "I should have" becomes the soundtrack of your day? Maybe you’ve noticed that your relationships follow the same unsatisfying patterns, or you feel a sense of "stuckness" that no amount of willpower seems to fix.
Sometimes, the weight we carry isn't from today. It’s a shadow from the past—an event from childhood, high school, or college that still feels present, even decades later. Whether you’ve carried this alone or simply haven’t found the words to move past it, you don’t have to stay there.
Break the Loop and Reclaim Your Narrative:
Do you find yourself caught in a "rumination loop"—where "I should have" becomes the soundtrack of your day? Maybe you’ve noticed that your relationships follow the same unsatisfying patterns, or you feel a sense of "stuckness" that no amount of willpower seems to fix.
Sometimes, the weight we carry isn't from today. It’s a shadow from the past—an event from childhood, high school, or college that still feels present, even decades later. Whether you’ve carried this alone or simply haven’t found the words to move past it, you don’t have to stay there.
We often have hopeful expectations for our lives, but find that life unfolded in a way we didn’t expect. Divorce, separation, abuse, anxiety, depression, life transitions, and grief can make life seem difficult or even unbearable at times. Are you feeling overwhelmed, disappointed or stuck and is this affecting your sense of well-being, relationships or career? My goal as a therapist is to provide a safe, respectful environment so that together we can explore new thinking patterns, become aware of how the past can influence current and future behaviors, and empower you to live your most authentic life.
We often have hopeful expectations for our lives, but find that life unfolded in a way we didn’t expect. Divorce, separation, abuse, anxiety, depression, life transitions, and grief can make life seem difficult or even unbearable at times. Are you feeling overwhelmed, disappointed or stuck and is this affecting your sense of well-being, relationships or career? My goal as a therapist is to provide a safe, respectful environment so that together we can explore new thinking patterns, become aware of how the past can influence current and future behaviors, and empower you to live your most authentic life.
Hello! My name is Amelia, and I am a Licensed Marriage and Family Therapist based in Fresno, CA with experience working with children, adults, couples, and families. I specialize in maternal mental health, trauma, attachment concerns, and helping clients better understand the experiences and patterns that have shaped their lives. My goal is to create a warm, supportive space where you feel understood, challenged when needed, and empowered to make meaningful changes that align with the life you want to live. Please click on my link to set up an appointment with me through Headway.
Hello! My name is Amelia, and I am a Licensed Marriage and Family Therapist based in Fresno, CA with experience working with children, adults, couples, and families. I specialize in maternal mental health, trauma, attachment concerns, and helping clients better understand the experiences and patterns that have shaped their lives. My goal is to create a warm, supportive space where you feel understood, challenged when needed, and empowered to make meaningful changes that align with the life you want to live. Please click on my link to set up an appointment with me through Headway.
Whether it is your first time in therapy or you are returning, uncertainty is normal. Life is challenging. I acknowledge you for taking the first step in starting therapy, and my priority is to help you achieve meaningful and lasting growth by providing a safe and supportive space to explore what that looks like.
Whether it is your first time in therapy or you are returning, uncertainty is normal. Life is challenging. I acknowledge you for taking the first step in starting therapy, and my priority is to help you achieve meaningful and lasting growth by providing a safe and supportive space to explore what that looks like.
As a Licensed Marriage and Family Therapist, I enjoy working with families, children, adolescents and adults. I hope to be a guiding voice for those who are brave enough to reach out for help and willing to work towards attaining their goals as well as those who are struggling and need guidance toward the light out of the darkness. My approach to therapy involves using my own life experiences and curiosity to empathize and validate my client(s). I walk alongside you, help you process, and assist you in learning the tools and skills you need to attain your treatment goals.
As a Licensed Marriage and Family Therapist, I enjoy working with families, children, adolescents and adults. I hope to be a guiding voice for those who are brave enough to reach out for help and willing to work towards attaining their goals as well as those who are struggling and need guidance toward the light out of the darkness. My approach to therapy involves using my own life experiences and curiosity to empathize and validate my client(s). I walk alongside you, help you process, and assist you in learning the tools and skills you need to attain your treatment goals.
My warm, direct approach integrates EMDR, IFS, and Gottman Method to process trauma, strengthen resilience, and improve relationships—helping you gain clarity and create meaningful change.
Life is demanding—whether you’re a high-achieving professional juggling responsibilities, an overwhelmed mom stretched thin, or part of a couple struggling to stay connected under pressure. You’re successful in so many ways, yet stress, anxiety, or past experiences may be taking a toll. You might feel like you’re constantly managing, but not truly thriving. If this sounds familiar, you’re in the right place.
My warm, direct approach integrates EMDR, IFS, and Gottman Method to process trauma, strengthen resilience, and improve relationships—helping you gain clarity and create meaningful change.
Life is demanding—whether you’re a high-achieving professional juggling responsibilities, an overwhelmed mom stretched thin, or part of a couple struggling to stay connected under pressure. You’re successful in so many ways, yet stress, anxiety, or past experiences may be taking a toll. You might feel like you’re constantly managing, but not truly thriving. If this sounds familiar, you’re in the right place.
Cultural Family Therapy-Osvaldo Rodriguez-Quintero
Marriage & Family Therapist Associate, AMFT
Fresno, CA 93710
You were never meant to carry everything alone. I work with BIPOC and LGBTQIA+ individuals, immigrants, multicultural families, couples, children, and adolescents navigating anxiety, trauma, identity, making sense of the world, and the everyday weight of just trying to keep it all together. Together, we collaborate to make sense of what you're carrying, uncover your strengths, and build tools that fit your life. Honoring where you have been and where you want to go, at a pace that feels right for you.
You were never meant to carry everything alone. I work with BIPOC and LGBTQIA+ individuals, immigrants, multicultural families, couples, children, and adolescents navigating anxiety, trauma, identity, making sense of the world, and the everyday weight of just trying to keep it all together. Together, we collaborate to make sense of what you're carrying, uncover your strengths, and build tools that fit your life. Honoring where you have been and where you want to go, at a pace that feels right for you.
As a Licensed Marriage and Family Therapist, I work with children, pre-adolescent, adolescents, individuals, and couples who are experiencing anxiety, depression, substance abuse, codependency, post-traumatic stress disorder (PTSD), and so many other issues that can arise and cause us to feel overwhelmed and debilitated with everyday life and relationships.
As a Licensed Marriage and Family Therapist, I work with children, pre-adolescent, adolescents, individuals, and couples who are experiencing anxiety, depression, substance abuse, codependency, post-traumatic stress disorder (PTSD), and so many other issues that can arise and cause us to feel overwhelmed and debilitated with everyday life and relationships.
Hi there, I'm Mary! I’m a Licensed Marriage and Family Therapist. As the great Martin Luther King Jr. says, "Only when it is dark enough, can you see the stars." Every person’s journey through therapy is unique, therefore having a supportive and knowledgeable presence can help you navigate through difficult emotions safely. My primary goal is to create a safe, non-judgmental environment where I meet you where you are and support your journey toward healing.
Hi there, I'm Mary! I’m a Licensed Marriage and Family Therapist. As the great Martin Luther King Jr. says, "Only when it is dark enough, can you see the stars." Every person’s journey through therapy is unique, therefore having a supportive and knowledgeable presence can help you navigate through difficult emotions safely. My primary goal is to create a safe, non-judgmental environment where I meet you where you are and support your journey toward healing.
Hello, I’m Katrina Duersch, an Associate Clinical Social Worker (ACSW). I work with teens and adults of all genders, and I’m passionate about supporting people through the challenges that life can bring. Sometimes those challenges feel overwhelming, or like you’ve been carrying them on your own for too long. You might feel stuck, exhausted, short of breath, or question your direction; these are all experiences I take seriously and approach with care and understanding. My goal is to work alongside you to build a personalized set of tools that builds confidence and a sense of capability as you navigate life’s ups and downs.
Hello, I’m Katrina Duersch, an Associate Clinical Social Worker (ACSW). I work with teens and adults of all genders, and I’m passionate about supporting people through the challenges that life can bring. Sometimes those challenges feel overwhelming, or like you’ve been carrying them on your own for too long. You might feel stuck, exhausted, short of breath, or question your direction; these are all experiences I take seriously and approach with care and understanding. My goal is to work alongside you to build a personalized set of tools that builds confidence and a sense of capability as you navigate life’s ups and downs.
Life isn’t always easy, and you don’t have to figure it out alone. I work with children, teens, adults, couples, and families who are struggling with anxiety, depression, trauma, grief, relationship issues, life changes, or feeling stuck. I provide therapy in both English and Spanish, creating a welcoming space where you can be yourself. My goal is to help you feel heard, understood, and supported without judgment. I’ll meet you where you are, celebrate your progress, and gently challenge you when you’re ready so you can build confidence, develop healthy coping skills, and create lasting change.
Life isn’t always easy, and you don’t have to figure it out alone. I work with children, teens, adults, couples, and families who are struggling with anxiety, depression, trauma, grief, relationship issues, life changes, or feeling stuck. I provide therapy in both English and Spanish, creating a welcoming space where you can be yourself. My goal is to help you feel heard, understood, and supported without judgment. I’ll meet you where you are, celebrate your progress, and gently challenge you when you’re ready so you can build confidence, develop healthy coping skills, and create lasting change.
My ideal clients are individuals and couples who feel stuck, overwhelmed, or disconnected from themselves or each other. Many come to me carrying anxiety, relationship stress, past hurt, or a sense that they’ve been “holding it together” for too long. They’re looking for a space where they can slow down, feel understood, and begin to make sense of what they’re experiencing.
My ideal clients are individuals and couples who feel stuck, overwhelmed, or disconnected from themselves or each other. Many come to me carrying anxiety, relationship stress, past hurt, or a sense that they’ve been “holding it together” for too long. They’re looking for a space where they can slow down, feel understood, and begin to make sense of what they’re experiencing.
My passion is the overall well-being of children, adolescents, adults, families, and couples. I strive to provide a warm and safe environment to help my client's explore their personal struggles and life's challenges. I work towards developing trusting relationships with client's through active listening, empathy, being non-judgmental and culturally sensitiv
My passion is the overall well-being of children, adolescents, adults, families, and couples. I strive to provide a warm and safe environment to help my client's explore their personal struggles and life's challenges. I work towards developing trusting relationships with client's through active listening, empathy, being non-judgmental and culturally sensitiv
Life can be challenging to navigate alone, I provide a safe space in order to explore, connect, educate, and support. As a therapist, I provide a culturally sensitive, safe space and holistic approaches during sessions. I believe that you are the expert on your own unique experiences and I want to be a vessel to support your growth. I enjoy working with mothers from everyday life stressors to baby blues and postpartum depression/anxiety. I have a strong background in working with Autistic and Down Syndrome individuals. Moreover, I am interested in working with first-generation individuals and breaking transgenerational trauma
Life can be challenging to navigate alone, I provide a safe space in order to explore, connect, educate, and support. As a therapist, I provide a culturally sensitive, safe space and holistic approaches during sessions. I believe that you are the expert on your own unique experiences and I want to be a vessel to support your growth. I enjoy working with mothers from everyday life stressors to baby blues and postpartum depression/anxiety. I have a strong background in working with Autistic and Down Syndrome individuals. Moreover, I am interested in working with first-generation individuals and breaking transgenerational trauma
Feeling overwhelmed, stuck, or carrying more than you can hold? I work with individuals, couples, and families when life feels tough. We’ll focus on understanding what’s going on, building tools that fit you, and making real, lasting progress. My role is to help you find steadiness and light, even when things feel heavy or uncertain. I work with individuals, couples, and families ready for real change. While I listen, we won’t just vent. We’ll process what’s holding you back, build insight and skills, and set clear goals, so you get unstuck and make meaningful progress.
Feeling overwhelmed, stuck, or carrying more than you can hold? I work with individuals, couples, and families when life feels tough. We’ll focus on understanding what’s going on, building tools that fit you, and making real, lasting progress. My role is to help you find steadiness and light, even when things feel heavy or uncertain. I work with individuals, couples, and families ready for real change. While I listen, we won’t just vent. We’ll process what’s holding you back, build insight and skills, and set clear goals, so you get unstuck and make meaningful progress.
You'll also learn practical skills from DBT and the Gottman Method to improve coping and relationships.
If your relationships are a hot mess, it feels like you're dragging a dead body of emotional baggage everywhere you go, or your body betrays you with random spikes of adrenaline...I gotchu. Maybe you're constantly overthinking, stuck in old patterns, or just tired of pretending everything’s fine when it’s not. You don’t have to figure it all out alone. Therapy can help you gain clarity, heal old wounds, and finally start feeling like yourself again, without the extra drama.
You'll also learn practical skills from DBT and the Gottman Method to improve coping and relationships.
If your relationships are a hot mess, it feels like you're dragging a dead body of emotional baggage everywhere you go, or your body betrays you with random spikes of adrenaline...I gotchu. Maybe you're constantly overthinking, stuck in old patterns, or just tired of pretending everything’s fine when it’s not. You don’t have to figure it all out alone. Therapy can help you gain clarity, heal old wounds, and finally start feeling like yourself again, without the extra drama.
Relationship Counseling Center of California
Marriage & Family Therapist Associate, AMFT
2 Endorsed
Fresno, CA 93711
Each of us carries a life story shaped by past experiences, with future chapters still unfolding toward meaning and truth. Therapy is a thoughtful process that helps you align with what feels true and move forward with clarity and confidence.
I work with individuals and couples in navigating relationship challenges, grief, identity exploration, values conflict, or life patterns that no longer match personal goals. Many clients come feeling overwhelmed or disconnected, unsure of how to move forward while staying true to themselves. I believe you already hold your truth, and therapy can help you access the strength to act on it.
Each of us carries a life story shaped by past experiences, with future chapters still unfolding toward meaning and truth. Therapy is a thoughtful process that helps you align with what feels true and move forward with clarity and confidence.
I work with individuals and couples in navigating relationship challenges, grief, identity exploration, values conflict, or life patterns that no longer match personal goals. Many clients come feeling overwhelmed or disconnected, unsure of how to move forward while staying true to themselves. I believe you already hold your truth, and therapy can help you access the strength to act on it.
We also utilize Gottman Method for couples therapy.
Safe And Affirmative Counseling is a group practice located in central valley of California. The group practice is made up of over ten therapists that are all committed to serving their communities. This includes the LGBTQ+ and queer communities, BIPOC communities, and other marginalized communities. The team utilizes a client centered approach to therapy. We hope to be inviting, create a safe space to share your experiences, and guide our clients towards growth through evidence based clinical interventions. The team is diverse and is here to help with open minds, genuine passion, and a love for cultural diversity and inclusivity.
We also utilize Gottman Method for couples therapy.
Safe And Affirmative Counseling is a group practice located in central valley of California. The group practice is made up of over ten therapists that are all committed to serving their communities. This includes the LGBTQ+ and queer communities, BIPOC communities, and other marginalized communities. The team utilizes a client centered approach to therapy. We hope to be inviting, create a safe space to share your experiences, and guide our clients towards growth through evidence based clinical interventions. The team is diverse and is here to help with open minds, genuine passion, and a love for cultural diversity and inclusivity.
See more therapy options for Fresno
Gottman Method Therapists
How does the Gottman method work?
One of the core doctrines of the Gottman method is that negative emotions hurt relationships about five times more than positive emotions help them. Thus, couples require five times more positive interactions than negative interactions with each other. The therapist will guide clients on how to improve communication and understanding of each other to manage conflict and have their emotional needs met. The therapist will also advise couples on how to repair relations with each other when conflict arises, and therefore avoid lasting damage.
Is the Gottman method evidence-based?
Yes, this method is an evidence-based approach to couples therapy. The method is based on more than 40 years of research by Drs. John and Julie Gottman, the psychologists who developed the method. The Gottmans analyzed decades of data to draw conclusions about what types of interactions are likely to lead to specific results, and which interventions are most likely to lead to success. Studies have found that this approach leads to improvements in relationship satisfaction, intimacy, communication skills, and a lower rate of divorce.
How long does the Gottman method take?
The duration of treatment depends on the specific challenges clients face. Sessions are typically 60 to 90 minutes long, and an average course of treatment is around 10 sessions. In some cases, such as for couples dealing with a critical problem, the therapist will suggest an intensive course of treatment, with daily sessions over the first two to four days. Treatment is complete when the couple is satisfied and has met the goals they’ve set, and when the therapist believes they have the skills to continue on their own.
Is the Gottman method effective?
Through the Gottman method, couples can achieve changes that are real and sustainable. This treatment has been used for more than 40 years; the method is supported by empirical research, including randomized controlled trials that have demonstrated effectiveness in improving relationship outcomes for couples. Like any talk therapy, success or failure depends in large part on how committed the clients are to making positive changes and working toward results.