Somatic Therapists in Fremont, CA
Bienvenidos! Welcome to Alianza Counseling Group. I have provided mental health services to diverse populations since 2009 in a variety of settings from school-based to residential. I support individuals struggling with the impact of trauma and immigration. Often traumatic and stressful experiences can leave a person feeling ‘different’, anxious, fearful, and hopeless. I am here to support those individuals heal and overcome the impact of traumatic experiences. I also support individuals struggling with self-esteem issues, depression, anxiety, stress, and mild to moderate eating and weight disorders.
Bienvenidos! Welcome to Alianza Counseling Group. I have provided mental health services to diverse populations since 2009 in a variety of settings from school-based to residential. I support individuals struggling with the impact of trauma and immigration. Often traumatic and stressful experiences can leave a person feeling ‘different’, anxious, fearful, and hopeless. I am here to support those individuals heal and overcome the impact of traumatic experiences. I also support individuals struggling with self-esteem issues, depression, anxiety, stress, and mild to moderate eating and weight disorders.
Welcome! I provide a safe and relaxing place to heal and grow. I use my 27 years of experience to help people struggling to make sense of their lives and relationships. I help provide a therapeutic environment where you can unleash yourself in discussing your journey for help as you curve through difficulties, while dealing with Silicon Valley's brutal, impossible professional demands, growing as an individual, creating and recreating relationships, and many life-changing events. I provide therapy to deal with many issues, including conflicts, desires to make changes, self-explorations, training, and consultancy.
Welcome! I provide a safe and relaxing place to heal and grow. I use my 27 years of experience to help people struggling to make sense of their lives and relationships. I help provide a therapeutic environment where you can unleash yourself in discussing your journey for help as you curve through difficulties, while dealing with Silicon Valley's brutal, impossible professional demands, growing as an individual, creating and recreating relationships, and many life-changing events. I provide therapy to deal with many issues, including conflicts, desires to make changes, self-explorations, training, and consultancy.
It uses evidence based neuroscience to treat trauma and mental health symptoms, including symptoms in the body ( somatic).
Practices empowerment and the healing arts of psychotherapy for adults, couples, families, and groups. Experienced in supporting parenthood through fertility, pregnancy, postpartum, parenting education, coaching, and support. Treats multiple and co-occurring disorders. Experienced in supporting mood disorders and symptoms, including depression, anxiety, and compulsions. Trauma specialist. Grief and loss. Experienced treating first responders. Provides LGBTQIA safe and affirming space and is experienced and trained in transgender and non-heteronormative support. Works to strengthen families and partners with their goals and values.
It uses evidence based neuroscience to treat trauma and mental health symptoms, including symptoms in the body ( somatic).
Practices empowerment and the healing arts of psychotherapy for adults, couples, families, and groups. Experienced in supporting parenthood through fertility, pregnancy, postpartum, parenting education, coaching, and support. Treats multiple and co-occurring disorders. Experienced in supporting mood disorders and symptoms, including depression, anxiety, and compulsions. Trauma specialist. Grief and loss. Experienced treating first responders. Provides LGBTQIA safe and affirming space and is experienced and trained in transgender and non-heteronormative support. Works to strengthen families and partners with their goals and values.
You're self-aware, maybe even emotionally tuned-in, but something still feels stuck. You want clarity, connection, and peace of mind, but old patterns, anxiety, or past wounds keep getting in the way. You’re craving a space that’s honest, affirming, and grounded in compassion and understanding. Whether you're navigating relationships, identity, or self-worth, you're ready to dig deep, with support. You don’t want quick fixes. You want growth that lasts. Together, we’ll explore what healing can look like, guided by compassion and evidence-based practice.
You're self-aware, maybe even emotionally tuned-in, but something still feels stuck. You want clarity, connection, and peace of mind, but old patterns, anxiety, or past wounds keep getting in the way. You’re craving a space that’s honest, affirming, and grounded in compassion and understanding. Whether you're navigating relationships, identity, or self-worth, you're ready to dig deep, with support. You don’t want quick fixes. You want growth that lasts. Together, we’ll explore what healing can look like, guided by compassion and evidence-based practice.
Having worked extensively with multi-cultural children, survivors of domestic violence, and individuals on the autism spectrum, I understand that every story is unique, and that healing must honor both your inner world and your lived experiences.
My approach integrates trauma-informed therapy, mindfulness, and culturally sensitive care to create a space where you can rediscover your voice and rebuild balance.
I speak English, Hindu and Urdu and you can book me via 'My Website'.
If you need help dealing with holiday stress, I have evening appointments available as well.
Having worked extensively with multi-cultural children, survivors of domestic violence, and individuals on the autism spectrum, I understand that every story is unique, and that healing must honor both your inner world and your lived experiences.
My approach integrates trauma-informed therapy, mindfulness, and culturally sensitive care to create a space where you can rediscover your voice and rebuild balance.
I speak English, Hindu and Urdu and you can book me via 'My Website'.
If you need help dealing with holiday stress, I have evening appointments available as well.
I work at the intersection of healing and creativity, integrating trauma-informed care with expressive arts, somatic awareness and authentic connection.
I am a trilingual Licensed Marriage and Family Therapist with a passion for creating spaces where people feel seen, heard and held. I help people return to their inner source—the place that holds both pain and the potential for healing. With a warm, attuned presence and a deep respect for each person’s lived experience, I create space for honest, transformative connection. My clinical foundation is rooted in trauma-informed, relational therapy. I specialize in working with women, transitionally-aged youth, elders and individuals navigating early childhood wounds, anxiety, complex life transitions, and generational stress.
I work at the intersection of healing and creativity, integrating trauma-informed care with expressive arts, somatic awareness and authentic connection.
I am a trilingual Licensed Marriage and Family Therapist with a passion for creating spaces where people feel seen, heard and held. I help people return to their inner source—the place that holds both pain and the potential for healing. With a warm, attuned presence and a deep respect for each person’s lived experience, I create space for honest, transformative connection. My clinical foundation is rooted in trauma-informed, relational therapy. I specialize in working with women, transitionally-aged youth, elders and individuals navigating early childhood wounds, anxiety, complex life transitions, and generational stress.
Are you struggling to keep up with daily living? Continuing to have patterns emerge and wonder why they continue to show up in life? Are you exploring family cycles? Curious about breaking cycles that may be tied to generational trauma? What does it look like for you to have a healthy positive relationship with your child? I can provide and facilitate a safe space to explore, wonder and navigate the issues together. We will work in a collaborative process where you are the expert in your life. Aligning your needs with my approach and treatment to achieve your goals. Walking alongside side you to continue through your healing journey
Are you struggling to keep up with daily living? Continuing to have patterns emerge and wonder why they continue to show up in life? Are you exploring family cycles? Curious about breaking cycles that may be tied to generational trauma? What does it look like for you to have a healthy positive relationship with your child? I can provide and facilitate a safe space to explore, wonder and navigate the issues together. We will work in a collaborative process where you are the expert in your life. Aligning your needs with my approach and treatment to achieve your goals. Walking alongside side you to continue through your healing journey
As a Certified Hakomi therapist, I combine Western psychotherapy with mindfulness-based somatic practices.
I believe trials can bring transformation. I believe struggles can provide an opportunity to grow in life-giving ways. It is never too late to live a meaningful life. Although therapy can be difficult, it can be incredibly rewarding as clients discover new ways of living and being.
As a Certified Hakomi therapist, I combine Western psychotherapy with mindfulness-based somatic practices.
I believe trials can bring transformation. I believe struggles can provide an opportunity to grow in life-giving ways. It is never too late to live a meaningful life. Although therapy can be difficult, it can be incredibly rewarding as clients discover new ways of living and being.
(Watch a brief introductory video on my website!) I'll work with you to overcome limiting patterns and discover new, more fulfilling ways to be in the world. Along the way you may discover deeply held beliefs and emotional responses that shape your experience, and choose to let go of what no longer serves you, while giving greater expression to your authentic self. I offer a warm and welcoming therapeutic environment where you can safely explore your concerns. I specialize in helping individuals and couples find relief from anxiety and other distressing emotions, heal trauma, improve self-esteem, improve communication, and experience greater relationship satisfaction.
(Watch a brief introductory video on my website!) I'll work with you to overcome limiting patterns and discover new, more fulfilling ways to be in the world. Along the way you may discover deeply held beliefs and emotional responses that shape your experience, and choose to let go of what no longer serves you, while giving greater expression to your authentic self. I offer a warm and welcoming therapeutic environment where you can safely explore your concerns. I specialize in helping individuals and couples find relief from anxiety and other distressing emotions, heal trauma, improve self-esteem, improve communication, and experience greater relationship satisfaction.
Find yourself struggling to communicate with your partners? Tired from arguing over the same things repeatedly? Feel frustrated, misunderstood, disconnected, resentful, unloved and alone in the relationship? We're wired for connections and have the longing to be seen, heard, and accepted. We have the desire when we reach for our significant others, they will be there to answer us. Emotional disconnection causes us to panic. Let me show you a different way of responding to/engaging with your emotions that pulls your partner closer to you and help you turn towards each other in a caring way, to cultivate a safe and secure connection.
Find yourself struggling to communicate with your partners? Tired from arguing over the same things repeatedly? Feel frustrated, misunderstood, disconnected, resentful, unloved and alone in the relationship? We're wired for connections and have the longing to be seen, heard, and accepted. We have the desire when we reach for our significant others, they will be there to answer us. Emotional disconnection causes us to panic. Let me show you a different way of responding to/engaging with your emotions that pulls your partner closer to you and help you turn towards each other in a caring way, to cultivate a safe and secure connection.
With over a decade of experience practicing through the lens of Sensorimotor Psychotherapy, I work with clients to Address unresolved emotional and behavior patterns that often are rooted in early childhood experiences.
With over a decade of experience practicing through the lens of Sensorimotor Psychotherapy, I work with clients to Address unresolved emotional and behavior patterns that often are rooted in early childhood experiences.
If you’re silently struggling with porn addiction, you already know the emotional toll: shame, secrecy, and the frustration of breaking promises to yourself. Whether it’s Pornhub, OnlyFans, cam sites, or endless scrolling, your partner may feel hurt and disconnected. You’re likely overwhelmed by guilt and stuck in patterns you swore you’d quit. Even if you’re not in a relationship, porn may still be affecting your confidence, focus, or ability to connect. It doesn’t have to stay this way. I help men who feel stuck in this cycle break free from compulsive porn use and rebuild intimacy without shame or judgment.
If you’re silently struggling with porn addiction, you already know the emotional toll: shame, secrecy, and the frustration of breaking promises to yourself. Whether it’s Pornhub, OnlyFans, cam sites, or endless scrolling, your partner may feel hurt and disconnected. You’re likely overwhelmed by guilt and stuck in patterns you swore you’d quit. Even if you’re not in a relationship, porn may still be affecting your confidence, focus, or ability to connect. It doesn’t have to stay this way. I help men who feel stuck in this cycle break free from compulsive porn use and rebuild intimacy without shame or judgment.
Seeking solutions that bring balance and calm in your life? I offer guided mind body healing therapies such as Hypnotherapy and EFT, that empower you to find solutions for the following issues: PAIN, INSOMNIA, GRIEF, WEIGHT, ANXIETY, STRESS, TRAUMA, HABITS, CRAVINGS, RELATIONSHIPS, or PAST LIVES. Hypnotherapy can be effective in building a bridge between the conscious mind and subconscious mind in order to explore the source and solutions of emotional, mental, and physical issues. This expanded state of consciousness allows for genuine realizations and the motivation to implement lasting transformations.
Seeking solutions that bring balance and calm in your life? I offer guided mind body healing therapies such as Hypnotherapy and EFT, that empower you to find solutions for the following issues: PAIN, INSOMNIA, GRIEF, WEIGHT, ANXIETY, STRESS, TRAUMA, HABITS, CRAVINGS, RELATIONSHIPS, or PAST LIVES. Hypnotherapy can be effective in building a bridge between the conscious mind and subconscious mind in order to explore the source and solutions of emotional, mental, and physical issues. This expanded state of consciousness allows for genuine realizations and the motivation to implement lasting transformations.
My integrative approach draws from evidence-based and experiential modalities, including:
• Psychodynamic and Attachment-based therapy
• Somatic and Systemic interventions
• CBT, ACT, and EMDR
• Parts Work and Constellations
• Eco-therapy and Equine-assisted therapy
I believe that every wound, trauma, and life transition holds the potential for transformation. In our work together, we’ll navigate your inner landscape to release anxiety, depression, and limiting patterns, restoring your vitality and uncovering new possibilities. As you grow and change, your relationships and the world around you naturally shift as well.
My integrative approach draws from evidence-based and experiential modalities, including:
• Psychodynamic and Attachment-based therapy
• Somatic and Systemic interventions
• CBT, ACT, and EMDR
• Parts Work and Constellations
• Eco-therapy and Equine-assisted therapy
I believe that every wound, trauma, and life transition holds the potential for transformation. In our work together, we’ll navigate your inner landscape to release anxiety, depression, and limiting patterns, restoring your vitality and uncovering new possibilities. As you grow and change, your relationships and the world around you naturally shift as well.
As a somatic therapist, my approach is body-oriented and trauma-informed, drawing from attachment theory to support healing.
You are ready for change and connection, but you don’t have to do it alone. Whether you're navigating anxiety, depression, grief, trauma, life transitions, or stress, I am here to support you. Together, we will explore ways to express yourself authentically, feel your emotions fully, and recognize patterns that shape your relationships. My goal is to help you reconnect with your inner strength and cultivate a deeper sense of belonging within yourself and the world around you.
As a somatic therapist, my approach is body-oriented and trauma-informed, drawing from attachment theory to support healing.
You are ready for change and connection, but you don’t have to do it alone. Whether you're navigating anxiety, depression, grief, trauma, life transitions, or stress, I am here to support you. Together, we will explore ways to express yourself authentically, feel your emotions fully, and recognize patterns that shape your relationships. My goal is to help you reconnect with your inner strength and cultivate a deeper sense of belonging within yourself and the world around you.
My specialty is in somatic psychotherapy, which integrates the mind and body to help you process emotions, heal trauma, and build resilience.
You may be feeling overwhelmed by anxiety, grief, or life transitions. Maybe you're navigating the challenges of relationships, parenting, or the perinatal period. Perhaps you’re struggling with creative blocks or feeling disconnected from yourself. I am here to support you. Together, we can slow down, tune into your emotions, and explore the wisdom of the body.
我提供英文和中文的心理治疗，并欢迎从未接受过治疗的华人来访者前来咨询。
My specialty is in somatic psychotherapy, which integrates the mind and body to help you process emotions, heal trauma, and build resilience.
You may be feeling overwhelmed by anxiety, grief, or life transitions. Maybe you're navigating the challenges of relationships, parenting, or the perinatal period. Perhaps you’re struggling with creative blocks or feeling disconnected from yourself. I am here to support you. Together, we can slow down, tune into your emotions, and explore the wisdom of the body.
我提供英文和中文的心理治疗，并欢迎从未接受过治疗的华人来访者前来咨询。
Archana Archie
Marriage & Family Therapist, MA, LMFT, MHRS, PMH-C
1 Endorsed
Fremont, CA 94539
Waitlist for new clients
Hi I'm Archana (Archie) and welcome. Many of my clients are facing issues that are in some ways appear manageable to the outsider but in actuality they are struggling internally from day to day. Whether it is anxiety, eating disorders, difficult relationships, or the demands of life like college, work, new or seasoned mom- I apply my extensive experience as an eclectic therapist drawing from multiple east and western modalities to provide support to fit my clients needs. My approach is warm, creative, collaborative, but also I take pride in gently challenging you for deep reflection. After all, you are here for change right?
Hi I'm Archana (Archie) and welcome. Many of my clients are facing issues that are in some ways appear manageable to the outsider but in actuality they are struggling internally from day to day. Whether it is anxiety, eating disorders, difficult relationships, or the demands of life like college, work, new or seasoned mom- I apply my extensive experience as an eclectic therapist drawing from multiple east and western modalities to provide support to fit my clients needs. My approach is warm, creative, collaborative, but also I take pride in gently challenging you for deep reflection. After all, you are here for change right?
Are you holding it together on the outside but on the inside it feels VERY different? Do you feel gripped by anxiety, self-doubt, anger, fear, or numbness? Having thoughts that you are not enough, or too much, or that you should be perfect? There is a reason this is happening. I believe change happens through compassionate accompaniment in intentionally held spaces that allow us to explore and integrate parts of ourselves that are causing inner tensions. Through an accepting and supportive environment therapy helps to regulate emotion and promote lasting change.
Are you holding it together on the outside but on the inside it feels VERY different? Do you feel gripped by anxiety, self-doubt, anger, fear, or numbness? Having thoughts that you are not enough, or too much, or that you should be perfect? There is a reason this is happening. I believe change happens through compassionate accompaniment in intentionally held spaces that allow us to explore and integrate parts of ourselves that are causing inner tensions. Through an accepting and supportive environment therapy helps to regulate emotion and promote lasting change.
I specialize in trauma-informed care for children ages 4–10, somatic therapy for adult women, and expressive arts and movement-based healing for adults from diverse backgrounds.
Embodied therapy for emotional well-being.
Specialized care for women, children, and parents in Campbell, California.
Terapia en español disponible.
You’re doing your best—but something still feels off. You carry a lot. Life has been heavy. Your child is struggling with big emotions, anxiety, or behaviors that don’t quite make sense. You’ve held it all together for as long as you could. But deep down, you know it’s time for something to shift.
You’re ready for healing—for yourself, for your child, for your family. You don’t have to figure it out alone.
I specialize in trauma-informed care for children ages 4–10, somatic therapy for adult women, and expressive arts and movement-based healing for adults from diverse backgrounds.
Embodied therapy for emotional well-being.
Specialized care for women, children, and parents in Campbell, California.
Terapia en español disponible.
You’re doing your best—but something still feels off. You carry a lot. Life has been heavy. Your child is struggling with big emotions, anxiety, or behaviors that don’t quite make sense. You’ve held it all together for as long as you could. But deep down, you know it’s time for something to shift.
You’re ready for healing—for yourself, for your child, for your family. You don’t have to figure it out alone.
My approach integrates somatic awareness, mindful curiosity, and family systems to support lasting growth.
You don’t understand why your family causes you so many sleepless nights. You need someone to talk to but feel shame bringing up family issues or you don’t know where to start. You try to please everyone but you end up being the unhappy one. You cut off toxic family relationships but this leaves you feeling guilt, loneliness, and resentment. To prove yourself, you work hard and sometimes overcompensate. Past unresolved issues consume your energy, make you question yourself, and become hesitant to try a new relationship. You don’t want to be your parents but you don’t know how not to. You doubt if you can live a different life.
My approach integrates somatic awareness, mindful curiosity, and family systems to support lasting growth.
You don’t understand why your family causes you so many sleepless nights. You need someone to talk to but feel shame bringing up family issues or you don’t know where to start. You try to please everyone but you end up being the unhappy one. You cut off toxic family relationships but this leaves you feeling guilt, loneliness, and resentment. To prove yourself, you work hard and sometimes overcompensate. Past unresolved issues consume your energy, make you question yourself, and become hesitant to try a new relationship. You don’t want to be your parents but you don’t know how not to. You doubt if you can live a different life.
See more therapy options for Fremont
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Somatic Therapists
How does somatic therapy work?
Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.
Is EMDR a somatic therapy?
EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.
Is somatic therapy evidence-based?
Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.
What is somatic trauma therapy?
Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.