Teletherapy for Fremont, CA
We all have the need to be seen, heard and valued. I would like to provide you a safe space and, a strength based approach for your journey. I strive to form a therapeutic relationship through trust and genuineness. Together we can work towards gaining new perspectives about your unique journey. Struggling with anxiety, depression, guilt, shame, low self-esteem can be extremely challenging. I understand and validate your difficulties, and with a little help you can work through your struggles and manage the cycle of stress.
We all have the need to be seen, heard and valued. I would like to provide you a safe space and, a strength based approach for your journey. I strive to form a therapeutic relationship through trust and genuineness. Together we can work towards gaining new perspectives about your unique journey. Struggling with anxiety, depression, guilt, shame, low self-esteem can be extremely challenging. I understand and validate your difficulties, and with a little help you can work through your struggles and manage the cycle of stress.
Are you navigating the world of donor conception, single mom by choice, failed IVF or gestational surrogacy? You don't have to do it alone. I am a clinical psychologist who supports adults and couples with reproductive choices. I offer third party reproductive counseling, including the PAI as required by clinics. I accept Lyra- EAP. I do not take any other insurance. Please call for private rates. I offer in-person sessions in Fremont, CA and offer tele-health throughout the state of CA & Maryland.
Are you navigating the world of donor conception, single mom by choice, failed IVF or gestational surrogacy? You don't have to do it alone. I am a clinical psychologist who supports adults and couples with reproductive choices. I offer third party reproductive counseling, including the PAI as required by clinics. I accept Lyra- EAP. I do not take any other insurance. Please call for private rates. I offer in-person sessions in Fremont, CA and offer tele-health throughout the state of CA & Maryland.
(Watch a brief introductory video on my website!) I'll work with you to overcome limiting patterns and discover new, more fulfilling ways to be in the world. Along the way you may discover deeply held beliefs and emotional responses that shape your experience, and choose to let go of what no longer serves you, while giving greater expression to your authentic self. I offer a warm and welcoming therapeutic environment where you can safely explore your concerns. I specialize in helping individuals and couples find relief from anxiety and other distressing emotions, heal trauma, improve self-esteem, improve communication, and experience greater relationship satisfaction.
(Watch a brief introductory video on my website!) I'll work with you to overcome limiting patterns and discover new, more fulfilling ways to be in the world. Along the way you may discover deeply held beliefs and emotional responses that shape your experience, and choose to let go of what no longer serves you, while giving greater expression to your authentic self. I offer a warm and welcoming therapeutic environment where you can safely explore your concerns. I specialize in helping individuals and couples find relief from anxiety and other distressing emotions, heal trauma, improve self-esteem, improve communication, and experience greater relationship satisfaction.
Hello, my name is Jennifer. I am a licensed Marriage and Family Therapist passionate about helping young professionals and parents in their 20's-40's rebuild their confidence, self-compassion, and resilience. With me, you'll get open, honest, and non-judgmental conversations. You determine the focus of our sessions and I act as a guide to uncovering your own strengths, goals, and solutions. No matter how big or small, life's challenges can often make a person feel lonely, confused, angry, or hopeless. Depression, anxiety, relationship issues, and life transitions can lead to a blow in confidence and self-esteem. Therapy can help.
Hello, my name is Jennifer. I am a licensed Marriage and Family Therapist passionate about helping young professionals and parents in their 20's-40's rebuild their confidence, self-compassion, and resilience. With me, you'll get open, honest, and non-judgmental conversations. You determine the focus of our sessions and I act as a guide to uncovering your own strengths, goals, and solutions. No matter how big or small, life's challenges can often make a person feel lonely, confused, angry, or hopeless. Depression, anxiety, relationship issues, and life transitions can lead to a blow in confidence and self-esteem. Therapy can help.
Mindful Evolutions
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Fremont, CA 94536
We are experts in helping individuals and couples, especially multicultural individuals, make changes in their day to day so they can lead healthier and more fulfilling lives. We help improve your life based on what you need; couples work, personal growth, and family issues. We have a wide range of specialties and ages that our clinicians work with. We are passionate about understanding and supporting individuals with their specific needs.
We are experts in helping individuals and couples, especially multicultural individuals, make changes in their day to day so they can lead healthier and more fulfilling lives. We help improve your life based on what you need; couples work, personal growth, and family issues. We have a wide range of specialties and ages that our clinicians work with. We are passionate about understanding and supporting individuals with their specific needs.
Jenna Hong
Marriage & Family Therapist Associate, MA, AMFT, APCC
Verified Verified
4 Endorsed
Fremont, CA 94538
Loneliness, pain, fear, and loss can weigh so heavy on our hearts and block us from fully living out our lives with joy and purpose. If you are in a place of feeling trapped and in need of relief and hope, I am so glad you are here. It is from my own experiences with grief, anxiety, and depression, and the healing I received from therapy that I felt called to be a therapist. I have a heart to create a warm and inviting space for my clients to show up as they are and feel fully heard, seen, and accepted. I desire to support and empower my clients as they process through their pain and work towards healing and transformation.
Loneliness, pain, fear, and loss can weigh so heavy on our hearts and block us from fully living out our lives with joy and purpose. If you are in a place of feeling trapped and in need of relief and hope, I am so glad you are here. It is from my own experiences with grief, anxiety, and depression, and the healing I received from therapy that I felt called to be a therapist. I have a heart to create a warm and inviting space for my clients to show up as they are and feel fully heard, seen, and accepted. I desire to support and empower my clients as they process through their pain and work towards healing and transformation.
Alison Murphey, LMFT
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Fremont, CA 94539 (Online Only)
Do you feel overwhelmed by stress, anxiety, anger or defeat, as a result of a significant life change or past trauma? Maybe a relationship has ended or a new phase of life has just begun. Perhaps you’re living with the long-term effects of abuse, pain, or other traumatic experience. You may feel out of control and unsafe of your life or emotions, anxious about even the smallest things, or like you just can’t find your footing. Eventually, these things start to overflow into other areas of life: your relationships, work, and decisions about the future. Despite how hard things are right now, you know there’s more to life than this.
Do you feel overwhelmed by stress, anxiety, anger or defeat, as a result of a significant life change or past trauma? Maybe a relationship has ended or a new phase of life has just begun. Perhaps you’re living with the long-term effects of abuse, pain, or other traumatic experience. You may feel out of control and unsafe of your life or emotions, anxious about even the smallest things, or like you just can’t find your footing. Eventually, these things start to overflow into other areas of life: your relationships, work, and decisions about the future. Despite how hard things are right now, you know there’s more to life than this.
Lilac Kenner
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
Fremont, CA 94536
Are you stuck in a cycle of anxiety, insecurity, and feeling at war with your body? Do you feel insecure and anxious more often than not? I help you through a combination of therapeutic expertise, personal experience, and my versatile approach tailored to YOU and your needs. Therapy is one way to start or continue your journey towards peace, contentment, and joy in your everyday life.
Are you stuck in a cycle of anxiety, insecurity, and feeling at war with your body? Do you feel insecure and anxious more often than not? I help you through a combination of therapeutic expertise, personal experience, and my versatile approach tailored to YOU and your needs. Therapy is one way to start or continue your journey towards peace, contentment, and joy in your everyday life.
Do you need some ease and gentleness in your life? Change doesn't have to be painful. We will walk side by side on your journey of self-discovery and healing. I trust your innate wisdom and resilience, and we will get to know that part of you well.
Do you need some ease and gentleness in your life? Change doesn't have to be painful. We will walk side by side on your journey of self-discovery and healing. I trust your innate wisdom and resilience, and we will get to know that part of you well.
Randa El Jurdi
Marriage & Family Therapist Associate, MA, MEd, BSN
Verified Verified
Fremont, CA 94539 (Online Only)
As a couples therapist, I aim to provide a supportive and empathetic environment where you and your partner can explore your relationship dynamics, communication patterns, and individual needs. I believe in creating a safe space for open, honest dialogue where both partners feel heard and understood. I draw from various therapeutic modalities, including Gottman Method Couples Therapy, Emotionally Focused Therapy, and Cognitive Behavioral Therapy, to tailor my approach to best meet the needs of each unique couple.
As a couples therapist, I aim to provide a supportive and empathetic environment where you and your partner can explore your relationship dynamics, communication patterns, and individual needs. I believe in creating a safe space for open, honest dialogue where both partners feel heard and understood. I draw from various therapeutic modalities, including Gottman Method Couples Therapy, Emotionally Focused Therapy, and Cognitive Behavioral Therapy, to tailor my approach to best meet the needs of each unique couple.
As a psychotherapist I can help when you are feeling stuck, overwhelmed, or facing difficult changes. I provide a safe space where you can talk about your most troubling issues. It is within this space where we can work together to identity how you want your life to be different and the steps to the life you want.
As a psychotherapist I can help when you are feeling stuck, overwhelmed, or facing difficult changes. I provide a safe space where you can talk about your most troubling issues. It is within this space where we can work together to identity how you want your life to be different and the steps to the life you want.
Randa El Jurdi - Couples Emdr Trauma Therapist
Marriage & Family Therapist Associate, BSN, MEd, MA, MFT/PCC
Verified Verified
3 Endorsed
Fremont, CA 94539 (Online Only)
As a psychotherapist who works with couples utilizing the Gottman method and Emotionally Focused Therapy (EFT), I am dedicated to helping couples build and maintain strong, healthy relationships that contribute to their overall well-being and happiness. I recognize the individuality of each couple, taking into account their unique dynamics, communication styles, and challenges. My therapeutic approach is customized to provide a safe and non-judgmental environment where couples can openly communicate, resolve conflicts, and enhance their emotional connection.
As a psychotherapist who works with couples utilizing the Gottman method and Emotionally Focused Therapy (EFT), I am dedicated to helping couples build and maintain strong, healthy relationships that contribute to their overall well-being and happiness. I recognize the individuality of each couple, taking into account their unique dynamics, communication styles, and challenges. My therapeutic approach is customized to provide a safe and non-judgmental environment where couples can openly communicate, resolve conflicts, and enhance their emotional connection.
Melody Chen
Marriage & Family Therapist Associate, MA, AMFT, APCC
Verified Verified
1 Endorsed
Fremont, CA 94538
Anxiety, fear, and shame can make us feel trapped. Maybe you feel overwhelmed from striving to be perfect or pleasing people and wish you could just be. Or you feel weighed down by burdens you've kept inside for so long that you need a safe space to share and be heard. Whatever you are going through, I want you to know that you are not alone and there is hope. Having been through my own healing journey, I focus on creating a safe empathic space to help clients feel understood as they are, so healing can happen. My hope is that you would leave each session feeling encouraged and better equipped to embrace whatever emerges next.
Anxiety, fear, and shame can make us feel trapped. Maybe you feel overwhelmed from striving to be perfect or pleasing people and wish you could just be. Or you feel weighed down by burdens you've kept inside for so long that you need a safe space to share and be heard. Whatever you are going through, I want you to know that you are not alone and there is hope. Having been through my own healing journey, I focus on creating a safe empathic space to help clients feel understood as they are, so healing can happen. My hope is that you would leave each session feeling encouraged and better equipped to embrace whatever emerges next.
Yo-At Silverman is a Licensed Marriage and Family Therapist (LMFT) who focuses on client care from a perspective of compassion, kindness, and adaptability. Yo-At began working in the field of mental health over 15 years ago, and in that time, she has worked with a wide variety of patients across mental health settings. Today, Yo-at works with adults as they navigate the roads of anxiety, depression, life-change, and adjustment struggles.
Yo-At Silverman is a Licensed Marriage and Family Therapist (LMFT) who focuses on client care from a perspective of compassion, kindness, and adaptability. Yo-At began working in the field of mental health over 15 years ago, and in that time, she has worked with a wide variety of patients across mental health settings. Today, Yo-at works with adults as they navigate the roads of anxiety, depression, life-change, and adjustment struggles.
Aging is not about fading away, but about shining brighter! Are you over 40, 50, 60 years old? Unsure about what lies ahead? Worried about family or intimate relationships. Ready to start the next chapter in your life but not sure what that is? You know you want it to be meaningful. Are you sometimes exhausted, lonely or worried? You are not alone.
Aging is not about fading away, but about shining brighter! Are you over 40, 50, 60 years old? Unsure about what lies ahead? Worried about family or intimate relationships. Ready to start the next chapter in your life but not sure what that is? You know you want it to be meaningful. Are you sometimes exhausted, lonely or worried? You are not alone.
My primary goal with clients is to foster an environment of increased self-esteem and self-confidence so that clients feel empowered to choose their own path with their own choices. I especially enjoy working with adolescents, young adults (20's and 30's) and couples. I also have a strong background of working with clients with substance abuse problems and with EAP programs.
My primary goal with clients is to foster an environment of increased self-esteem and self-confidence so that clients feel empowered to choose their own path with their own choices. I especially enjoy working with adolescents, young adults (20's and 30's) and couples. I also have a strong background of working with clients with substance abuse problems and with EAP programs.
Deborah Lefferts
Marriage & Family Therapist, MS, LMFT
Verified Verified
Fremont, CA 94538 (Online Only)
With over 32 years experience, I help clients overcome the pain of past and current relationships and experience the pleasure in life they deserve. My approach is solution and goal oriented while utilizing knowledge of life history as appropriate to deepen the understanding of emotional problems and to empower change. My personality is warm yet active and engaged in the therapeutic process. I work most effectively with clients experiencing depression, anxiety, relationship problems, grief/loss, trauma, parenting issues and divorce recovery. I primarily utilize Psychodynamic and Cognitive Behavioral Therapy approaches in my work.
With over 32 years experience, I help clients overcome the pain of past and current relationships and experience the pleasure in life they deserve. My approach is solution and goal oriented while utilizing knowledge of life history as appropriate to deepen the understanding of emotional problems and to empower change. My personality is warm yet active and engaged in the therapeutic process. I work most effectively with clients experiencing depression, anxiety, relationship problems, grief/loss, trauma, parenting issues and divorce recovery. I primarily utilize Psychodynamic and Cognitive Behavioral Therapy approaches in my work.
Jen Espino
Marriage & Family Therapist, MA, LMFT, PMH-C
Verified Verified
Fremont, CA 94539 (Online Only)
I provide convenient, secure online therapy and offer easy 24/7 online scheduling.
You didn't realize just how overwhelmed, broken, and alone you'd feel. Suffering through infertility is beyond devastating. Infertility brings stress, anxiety, and depression right up to the surface and impacts everything, especially our most meaningful relationships. Even 'happy' things end up in a complex mash-up of emotions. Despite your best efforts, the emotional roller coaster and quiet despair haven't gone away. You try so so hard. And yet, you are lost, filled with worry and guilt. You fear losing connection with the person you once were before the chaos of infertility.
I provide convenient, secure online therapy and offer easy 24/7 online scheduling.
You didn't realize just how overwhelmed, broken, and alone you'd feel. Suffering through infertility is beyond devastating. Infertility brings stress, anxiety, and depression right up to the surface and impacts everything, especially our most meaningful relationships. Even 'happy' things end up in a complex mash-up of emotions. Despite your best efforts, the emotional roller coaster and quiet despair haven't gone away. You try so so hard. And yet, you are lost, filled with worry and guilt. You fear losing connection with the person you once were before the chaos of infertility.
Natasha Kharbanda
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Fremont, CA 94536
I believe that we are all just people trying to do the best we can. Because each one of us is unique, I employ a non-judgmental approach utilizing treatment techniques that suit you and your situation. We will work together to identify the improvements you wish to make in your life, and the steps required to achieve it. I have a very empathetic and compassionate approach towards my clients, and I believe in meeting them where they are in this journey towards self-enlightenment.
I believe that we are all just people trying to do the best we can. Because each one of us is unique, I employ a non-judgmental approach utilizing treatment techniques that suit you and your situation. We will work together to identify the improvements you wish to make in your life, and the steps required to achieve it. I have a very empathetic and compassionate approach towards my clients, and I believe in meeting them where they are in this journey towards self-enlightenment.
Larissa J Bateman
Marriage & Family Therapist, LMFT, PMH-C
Verified Verified
1 Endorsed
Fremont, CA 94538
Welcome! I provide a safe place to explore what you are going through. Perhaps you haven't found the relationship you want or you are up nights worrying about the future. You might be working through childhood trauma, religious trauma, or trying to let go of a toxic relationship. You may be a new parent who feels overwhelmed and wonders "why did I do this?" Therapy is a wonderful place to find help! If you are an adult or teen who is struggling I can help you feel like yourself again. Take a look at my website and schedule a free 15 minute consultation. www.calmingconnection.com "Healing Trauma, Empowering Change"
Welcome! I provide a safe place to explore what you are going through. Perhaps you haven't found the relationship you want or you are up nights worrying about the future. You might be working through childhood trauma, religious trauma, or trying to let go of a toxic relationship. You may be a new parent who feels overwhelmed and wonders "why did I do this?" Therapy is a wonderful place to find help! If you are an adult or teen who is struggling I can help you feel like yourself again. Take a look at my website and schedule a free 15 minute consultation. www.calmingconnection.com "Healing Trauma, Empowering Change"
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Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.