Trauma and PTSD Therapists in Folsom, CA
It takes courage to seek out professional help, and even more courage to initiate change. When life is feeling overwhelming or stagnant, therapy can help you clarify your experiences, refocus your strengths, and build a plan forward. Together I am certain we can identify the obstacles and reset the course.
It takes courage to seek out professional help, and even more courage to initiate change. When life is feeling overwhelming or stagnant, therapy can help you clarify your experiences, refocus your strengths, and build a plan forward. Together I am certain we can identify the obstacles and reset the course.
Do you struggle with anxiety, depression, or challenging relationships? Are you experiencing a loss of a sense of self or struggling to navigate major life changes (e.g. life transitions, loss, brain injury, chronic illness, and incarceration)? Do you feel overwhelmed, disconnected, or stuck in old patterns, unsure where to even begin? You don’t have to feel alone in this process. There is support available to address all of your difficulties, big or small, with hope and courage. I believe change is possible.
Do you struggle with anxiety, depression, or challenging relationships? Are you experiencing a loss of a sense of self or struggling to navigate major life changes (e.g. life transitions, loss, brain injury, chronic illness, and incarceration)? Do you feel overwhelmed, disconnected, or stuck in old patterns, unsure where to even begin? You don’t have to feel alone in this process. There is support available to address all of your difficulties, big or small, with hope and courage. I believe change is possible.
Catherine Pollard
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Folsom, CA 95630
Your struggling with grief and it seems like the world has continued to go on. You find yourself stuck or doing the same things over and over again. You are tired of not being on the same page with your partner and are growing more and more distant. This is true for many people and I am so glad you are here. There is a way through and I would love to join you on your journey. You will find a compassionate, supportive guide who walks with you and to the other side where there is hope and healing .We will work together in a safe, supportive environment. Using a research based couples counseling method, we can improve your story.
Your struggling with grief and it seems like the world has continued to go on. You find yourself stuck or doing the same things over and over again. You are tired of not being on the same page with your partner and are growing more and more distant. This is true for many people and I am so glad you are here. There is a way through and I would love to join you on your journey. You will find a compassionate, supportive guide who walks with you and to the other side where there is hope and healing .We will work together in a safe, supportive environment. Using a research based couples counseling method, we can improve your story.
Do you feel there should be more to life than this? Do you find yourself yearning for more? Has day-to-day life left you feeling exhausted, overwhelmed, and unfulfilled? You are not alone. Over the past few years, people have endured many transitions which have left them feeling exhausted, disconnected, and searching for more. By not facing these feelings, you may find yourself in a never-ending cycle of feeling stuck. I believe that we can find meaning in each of these difficulties and create a stronger relationship with our self, resulting in a more balanced life.
Do you feel there should be more to life than this? Do you find yourself yearning for more? Has day-to-day life left you feeling exhausted, overwhelmed, and unfulfilled? You are not alone. Over the past few years, people have endured many transitions which have left them feeling exhausted, disconnected, and searching for more. By not facing these feelings, you may find yourself in a never-ending cycle of feeling stuck. I believe that we can find meaning in each of these difficulties and create a stronger relationship with our self, resulting in a more balanced life.
Tyler Swycinsky
Associate Professional Clinical Counselor, MA, APCC
Verified Verified
3 Endorsed
Folsom, CA 95630
Are you in a stage of life that’s filled with change? You may be starting your career or transitioning out of college and wondering “What’s next?” Maybe you’re trying to figure out who you really are, untangling what you’ve been told all your life from what’s truly important to you. It feels like there are more questions than answers, and you’re tired of this anxiety, overwhelm, or lack of motivation holding you back. You have ambitions and goals for your life, relationships, and career, but can’t seem to get out of this rut on your own. You’re ready to make a change.
Are you in a stage of life that’s filled with change? You may be starting your career or transitioning out of college and wondering “What’s next?” Maybe you’re trying to figure out who you really are, untangling what you’ve been told all your life from what’s truly important to you. It feels like there are more questions than answers, and you’re tired of this anxiety, overwhelm, or lack of motivation holding you back. You have ambitions and goals for your life, relationships, and career, but can’t seem to get out of this rut on your own. You’re ready to make a change.
Hello, I'm Paulina Gutierrez and I am a Licensed Clinical Social Worker. With a client-centered and strengths-based approach, I provide a safe and empathetic space for individuals to explore their emotional well-being. My practice focuses on areas such as anxiety, depression, work-related stress, and relationship issues, aiming to empower clients to achieve their personal growth and mental health goals.
Hello, I'm Paulina Gutierrez and I am a Licensed Clinical Social Worker. With a client-centered and strengths-based approach, I provide a safe and empathetic space for individuals to explore their emotional well-being. My practice focuses on areas such as anxiety, depression, work-related stress, and relationship issues, aiming to empower clients to achieve their personal growth and mental health goals.
Steve Yahn
Marriage & Family Therapist Associate, AMFT, APCC
Verified Verified
1 Endorsed
Folsom, CA 95630 (Online Only)
I am dedicated toward fostering a safe and nonjudgmental therapeutic environment, where I will work with you to develop a customized treatment plan that supports living a life congruent with your values, and what you find meaningful. Sessions are focused around helping you become more in tune with your present self, identifying behavioral and thought patterns which are working against how you ideally want to live and be in the world.
I am dedicated toward fostering a safe and nonjudgmental therapeutic environment, where I will work with you to develop a customized treatment plan that supports living a life congruent with your values, and what you find meaningful. Sessions are focused around helping you become more in tune with your present self, identifying behavioral and thought patterns which are working against how you ideally want to live and be in the world.
Welcome to Attune Counseling Center, your dedicated ally on the journey to healing and growth. Our compassionate team specializes in personalized support for individuals, families, and couples, creating a warm environment for your unique path.
Welcome to Attune Counseling Center, your dedicated ally on the journey to healing and growth. Our compassionate team specializes in personalized support for individuals, families, and couples, creating a warm environment for your unique path.
So often we compromise our own needs to please someone else. We might have learned to do this as children to get along with our parents and family members. As we move into adulthood, this habit stays with us and can cause us to feel lonely, confused, not good enough, and a sense that something important is missing in our lives.
So often we compromise our own needs to please someone else. We might have learned to do this as children to get along with our parents and family members. As we move into adulthood, this habit stays with us and can cause us to feel lonely, confused, not good enough, and a sense that something important is missing in our lives.
Marsha Fernandez
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Folsom, CA 95630
Figuring out what life should look like after a loss can be one of life's most complex and confusing emotional journeys. Sometimes you feel too tired to keep trying. It can be discouraging to keep trying and wanting to progress towards relief. No matter the challenge (anxiety and/or depression included), carrying on day to day can be overwhelming and exhausting. It is easy for joy and happiness to disappear when surviving becomes our necessary focus. It is also difficult to manage long term when minimal progress has happened. You deserve the space to figure your grief's journey.
Figuring out what life should look like after a loss can be one of life's most complex and confusing emotional journeys. Sometimes you feel too tired to keep trying. It can be discouraging to keep trying and wanting to progress towards relief. No matter the challenge (anxiety and/or depression included), carrying on day to day can be overwhelming and exhausting. It is easy for joy and happiness to disappear when surviving becomes our necessary focus. It is also difficult to manage long term when minimal progress has happened. You deserve the space to figure your grief's journey.
Need change? If you’re searching for a safe space to explore your identities, learn how to manage life stressors, deal with emotional baggage that weighs you down, or equip yourself with tools to reach your goals, you’ve taken an important first step towards change. In the space we’ll build together during our work, I’ll strive to help you recognize patterns, learn about yourself, and develop skills, knowledge, and awareness that allow you to move towards the best version of your life and yourself.
Need change? If you’re searching for a safe space to explore your identities, learn how to manage life stressors, deal with emotional baggage that weighs you down, or equip yourself with tools to reach your goals, you’ve taken an important first step towards change. In the space we’ll build together during our work, I’ll strive to help you recognize patterns, learn about yourself, and develop skills, knowledge, and awareness that allow you to move towards the best version of your life and yourself.
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Noe is a queer, Latinx, neuro diverse, disability specialist and mental health therapist that focuses his treatment on working with individuals with autism and/or developmental disabilities. Clients of Noe typically have a hard time connecting to other therapist, have behavioral outbursts at home and/or school/work, strained relationships with others, can’t find a knowledgeable therapist in autism and or developmental disabilities, problems with regulating emotions and difficulty with coping with life's everyday stresses. Noe provides support with IEP's, IPP's, getting services, individual and group therapy and social skills groups.
Noe is a queer, Latinx, neuro diverse, disability specialist and mental health therapist that focuses his treatment on working with individuals with autism and/or developmental disabilities. Clients of Noe typically have a hard time connecting to other therapist, have behavioral outbursts at home and/or school/work, strained relationships with others, can’t find a knowledgeable therapist in autism and or developmental disabilities, problems with regulating emotions and difficulty with coping with life's everyday stresses. Noe provides support with IEP's, IPP's, getting services, individual and group therapy and social skills groups.
Welcome to John Andersen Marriage & Family Therapy, conveniently located in El Dorado Hills, CA. My mission is to provide a supportive, nurturing environment where individuals, couples, and families can embark on a journey of healing, growth, and deeper connection. I offer compassionate, evidence-based therapy tailored to meet the unique needs of each client. Together, we'll craft a personalized treatment plan that may include a combination of therapeutic techniques tailored to your specific needs. My goal is to provide you with the insight, tools, and support necessary for lasting change.
Welcome to John Andersen Marriage & Family Therapy, conveniently located in El Dorado Hills, CA. My mission is to provide a supportive, nurturing environment where individuals, couples, and families can embark on a journey of healing, growth, and deeper connection. I offer compassionate, evidence-based therapy tailored to meet the unique needs of each client. Together, we'll craft a personalized treatment plan that may include a combination of therapeutic techniques tailored to your specific needs. My goal is to provide you with the insight, tools, and support necessary for lasting change.
Currently accepting new clients for telehealth only. The only thing constant in life is change and with that change comes new challenges. At times our past can make it difficult to cope and adapt with new realities. Relationships, work, parenthood, the loss of loved ones, and other life transitions can force us to redefine ourselves. If you are finding yourself off course, therapy is a place to learn how to cope with change and find support in the journey. You have the ability to change and improve your well-being by taking the first step in asking for help.
Currently accepting new clients for telehealth only. The only thing constant in life is change and with that change comes new challenges. At times our past can make it difficult to cope and adapt with new realities. Relationships, work, parenthood, the loss of loved ones, and other life transitions can force us to redefine ourselves. If you are finding yourself off course, therapy is a place to learn how to cope with change and find support in the journey. You have the ability to change and improve your well-being by taking the first step in asking for help.
I am accepting new clients! I am passionate about being part of your healing process and assisting you to build the fulfilling life you deserve. I work with children and adults with issues related to self-esteem, anger, relationships, anxiety and depression. Additionally, I work with families to help them break the negative communication cycle and work towards more positive family interactions.
I am accepting new clients! I am passionate about being part of your healing process and assisting you to build the fulfilling life you deserve. I work with children and adults with issues related to self-esteem, anger, relationships, anxiety and depression. Additionally, I work with families to help them break the negative communication cycle and work towards more positive family interactions.
Do you or your child struggle with anxious thinking, depression, or explosive behaviors? Issues such as these can feel overwhelming and exhausting. It can be challenging to see the light at the end of the tunnel. It can be easy to practice avoidance and find ourselves pretending these challenges aren’t there or wishing them away. However, navigating these issues don't need to be so daunting! I believe there is always room for change and hope for strengthened relationships.
Do you or your child struggle with anxious thinking, depression, or explosive behaviors? Issues such as these can feel overwhelming and exhausting. It can be challenging to see the light at the end of the tunnel. It can be easy to practice avoidance and find ourselves pretending these challenges aren’t there or wishing them away. However, navigating these issues don't need to be so daunting! I believe there is always room for change and hope for strengthened relationships.
Brittany Sallaberry
Clinical Social Work/Therapist, LCSW
Verified Verified
Folsom, CA 95630 (Online Only)
If you're tired of feeling anxious, worried, depressed, I hear you. Maybe you're newly postpartum, trying to figure out your new baby and new body. You're so tired, you feel like you need a break, but you feel guilty. Or maybe you're having thoughts that scare you, and wonder if this is normal. You might be going through some tough things in your life and just need someone who isn't a friend or family member to talk to. Maybe you're wondering why you feel this way, and how you can get back to feeling like yourself.
If you're tired of feeling anxious, worried, depressed, I hear you. Maybe you're newly postpartum, trying to figure out your new baby and new body. You're so tired, you feel like you need a break, but you feel guilty. Or maybe you're having thoughts that scare you, and wonder if this is normal. You might be going through some tough things in your life and just need someone who isn't a friend or family member to talk to. Maybe you're wondering why you feel this way, and how you can get back to feeling like yourself.
Jennifer Lee Flood
Marriage & Family Therapist, LMFT, LPCC
Verified Verified
1 Endorsed
Folsom, CA 95630
An ideal client would be someone who is empathetic toward others and compassionate toward themselves and is open, coachable, and capable of accepting feedback. The process of therapy takes time and energy so having someone start the process of therapy with an open mind and a willingness to put in the work to see the process through is also helpful. Jennifer also offers clinical supervision to pre-licensed therapists (ASW, AMFT, APCC). In addition to therapy and supervision, she provides consulting to therapists seeking to start or grow their private practice. She's also passionate in counseling other mental health providers.
An ideal client would be someone who is empathetic toward others and compassionate toward themselves and is open, coachable, and capable of accepting feedback. The process of therapy takes time and energy so having someone start the process of therapy with an open mind and a willingness to put in the work to see the process through is also helpful. Jennifer also offers clinical supervision to pre-licensed therapists (ASW, AMFT, APCC). In addition to therapy and supervision, she provides consulting to therapists seeking to start or grow their private practice. She's also passionate in counseling other mental health providers.
We are Nora and Alec, here to assist you in navigating your child's path towards psychological well-being and addressing any academic challenges they may be facing. We bring a wealth of expertise and dedication to every evaluation and counseling session. Our aim is to uncover your child's unique strengths, unravel their challenges, and pave the way for their success. But our commitment extends beyond assessments; we are also deeply invested in nurturing the emotional well-being of adolescents.
We are Nora and Alec, here to assist you in navigating your child's path towards psychological well-being and addressing any academic challenges they may be facing. We bring a wealth of expertise and dedication to every evaluation and counseling session. Our aim is to uncover your child's unique strengths, unravel their challenges, and pave the way for their success. But our commitment extends beyond assessments; we are also deeply invested in nurturing the emotional well-being of adolescents.
Our mental fitness is just as important as our physical fitness. Investing in our total health includes learning how to manage challenges, emotions and relationships. I work with adults, teens and couples on issues such as stress, anxiety and depression. Allowing yourself to receive support during periods of stress or change can create opportunities for growth. Self-awareness and learning coping skills can help with navigating through current and future challenges. Whether you are new to therapy or returning, be confident that investing in mental health is a step toward living the life you imagined.
Our mental fitness is just as important as our physical fitness. Investing in our total health includes learning how to manage challenges, emotions and relationships. I work with adults, teens and couples on issues such as stress, anxiety and depression. Allowing yourself to receive support during periods of stress or change can create opportunities for growth. Self-awareness and learning coping skills can help with navigating through current and future challenges. Whether you are new to therapy or returning, be confident that investing in mental health is a step toward living the life you imagined.
See more therapy options for Folsom
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