Therapists in Fillmore, CA
Hi, my name is Maria Lara I prefer Lupe Lara. I am a Licensed Marriage and Family therapist. I work to help my clients learn conflict resolution skills to help them navigate difficult periods and build skills to allow them to interact with each other and others in a healthier manner to feel better about themselves and develop a more positive outlook on life overall.
Hi, my name is Maria Lara I prefer Lupe Lara. I am a Licensed Marriage and Family therapist. I work to help my clients learn conflict resolution skills to help them navigate difficult periods and build skills to allow them to interact with each other and others in a healthier manner to feel better about themselves and develop a more positive outlook on life overall.
I’m a Licensed Marriage and Family Therapist. I help clients manage stress, anxiety, and emotional overwhelm by reconnecting with their bodies and building nervous system resilience. My work blends evidence-based care with compassion and clarity. I use a somatic and relational approach that integrates body awareness, mindfulness, and attachment-based therapy. We’ll explore stress, emotions, and life patterns at their root so you can feel more balanced, clear, and connected in daily life.
I’m a Licensed Marriage and Family Therapist. I help clients manage stress, anxiety, and emotional overwhelm by reconnecting with their bodies and building nervous system resilience. My work blends evidence-based care with compassion and clarity. I use a somatic and relational approach that integrates body awareness, mindfulness, and attachment-based therapy. We’ll explore stress, emotions, and life patterns at their root so you can feel more balanced, clear, and connected in daily life.
If you're feeling stuck, anxious, overwhelmed, or navigating a major life change, you're not alone. Therapy offers a space to slow down, gain perspective, and explore what's getting in the way of living the life you want. My approach is collaborative, compassionate, and together we'll build on your strengths and create meaningful, lasting change.
If you're feeling stuck, anxious, overwhelmed, or navigating a major life change, you're not alone. Therapy offers a space to slow down, gain perspective, and explore what's getting in the way of living the life you want. My approach is collaborative, compassionate, and together we'll build on your strengths and create meaningful, lasting change.
Navigating life’s challenges can feel overwhelming, but you don't have to face them alone. With over 15 years of experience, I am a dedicated Licensed Marriage and Family Therapist (LMFT) who is deeply passionate about helping children and families heal, grow, and thrive.
Navigating life’s challenges can feel overwhelming, but you don't have to face them alone. With over 15 years of experience, I am a dedicated Licensed Marriage and Family Therapist (LMFT) who is deeply passionate about helping children and families heal, grow, and thrive.
Therapy is a big step and a unique journey. I am excited to join you on your journey to self-discovery, inner growth, healing, and fulfillment. My focus is to help you decrease emotional distress and increase self-awareness to become your best, authentic self. I specialize in working with individuals navigating life transitions, anxiety, depression, trauma, and grief. As a first-generation Latina, I also understand how cultural norms can impact our ability to heal and navigate life. I welcome you to reach out when you feel ready to begin.
Therapy is a big step and a unique journey. I am excited to join you on your journey to self-discovery, inner growth, healing, and fulfillment. My focus is to help you decrease emotional distress and increase self-awareness to become your best, authentic self. I specialize in working with individuals navigating life transitions, anxiety, depression, trauma, and grief. As a first-generation Latina, I also understand how cultural norms can impact our ability to heal and navigate life. I welcome you to reach out when you feel ready to begin.
Hello! My name is Kristen Fragoso, and I am a Licensed Clinical Social Worker based in Southern California, working with clients statewide via telehealth. I work with adults and specialize in depression, anxiety, and complex trauma. I use Cognitive Behavioral Therapy, Motivational Interviewing, and Solution Focused Therapy to help my clients navigate the hardships of day-to-day life. I want my clients to, first and foremost, feel safe and comfortable talking with me about anything. I understand that building a relationship takes time and is the most important task in having successful sessions.
Hello! My name is Kristen Fragoso, and I am a Licensed Clinical Social Worker based in Southern California, working with clients statewide via telehealth. I work with adults and specialize in depression, anxiety, and complex trauma. I use Cognitive Behavioral Therapy, Motivational Interviewing, and Solution Focused Therapy to help my clients navigate the hardships of day-to-day life. I want my clients to, first and foremost, feel safe and comfortable talking with me about anything. I understand that building a relationship takes time and is the most important task in having successful sessions.
Welcome! I'm a bilingual (English/Spanish) Licensed Clinical Social Worker in California. I know that starting therapy can feel overwhelming, but you don’t have to take that first step alone. My aim is to create a welcoming space where you feel heard, respected, and safe– whether you’re processing traumas, navigating difficult times, managing symptoms, setting healthy boundaries, or working through relationship challenges. I'm here to support you through your journey of healing, growth, and a deeper understanding of yourself.
Welcome! I'm a bilingual (English/Spanish) Licensed Clinical Social Worker in California. I know that starting therapy can feel overwhelming, but you don’t have to take that first step alone. My aim is to create a welcoming space where you feel heard, respected, and safe– whether you’re processing traumas, navigating difficult times, managing symptoms, setting healthy boundaries, or working through relationship challenges. I'm here to support you through your journey of healing, growth, and a deeper understanding of yourself.
How do you speak to yourself? This makes us feel the way we do. (We treat others the way we treat ourself.) Learn how to use and align your words, thoughts even, with your own positive intentions. Get rid of whatever is in the way. The brain can't tell the difference between an imagined experience and a real one. You don't have to reinvent the wheel to feel difficult feelings to completion. Mistakes are opportunities for learning. With gentle patience and respect, I can show you how to allow feelings to be fully felt. Change beliefs and align with what you really want. It's a lot simpler than it sounds.
How do you speak to yourself? This makes us feel the way we do. (We treat others the way we treat ourself.) Learn how to use and align your words, thoughts even, with your own positive intentions. Get rid of whatever is in the way. The brain can't tell the difference between an imagined experience and a real one. You don't have to reinvent the wheel to feel difficult feelings to completion. Mistakes are opportunities for learning. With gentle patience and respect, I can show you how to allow feelings to be fully felt. Change beliefs and align with what you really want. It's a lot simpler than it sounds.
Hello, I'm Gloria and I am a Licensed Marriage and Family Therapist (LMFT) based in Santa Paula, California. I am bilingual in Spanish and enjoy working with my clients to help them achieve the best version of themselves and I currently offer therapy in person and through telehealth.
I work with adults experiencing depression, anxiety, feeling overwhelmed in their lives due to having to make certain life decisions, experiencing unresolved issues, relationship problems and life transitions. I create a safe and welcoming environment for you to feel safe and comfortable so you can talk about your stressors.
Hello, I'm Gloria and I am a Licensed Marriage and Family Therapist (LMFT) based in Santa Paula, California. I am bilingual in Spanish and enjoy working with my clients to help them achieve the best version of themselves and I currently offer therapy in person and through telehealth.
I work with adults experiencing depression, anxiety, feeling overwhelmed in their lives due to having to make certain life decisions, experiencing unresolved issues, relationship problems and life transitions. I create a safe and welcoming environment for you to feel safe and comfortable so you can talk about your stressors.
Allow me to be your guide as we work together to identify and harness your strengths, empowering you to achieve your personal, professional and relationship goals. Heal old wounds while you cultivate self compassion and create lasting change. I utilize an eclectic approach drawing from strength based, mindfulness based cognitive, solutions focused brief , and gottman couples therapies and have over 30 years experience working with individuals, couples and groups .
Allow me to be your guide as we work together to identify and harness your strengths, empowering you to achieve your personal, professional and relationship goals. Heal old wounds while you cultivate self compassion and create lasting change. I utilize an eclectic approach drawing from strength based, mindfulness based cognitive, solutions focused brief , and gottman couples therapies and have over 30 years experience working with individuals, couples and groups .
More Therapists Nearby
I am a Licensed Marriage and Family Therapist (LMFT) with a specialization in anxiety disorders, including OCD, PTSD, phobias, and social anxiety. My mission is to offer compassionate, tailored therapy that addresses each person’s unique needs, helping them achieve meaningful growth and healing.
I am a Licensed Marriage and Family Therapist (LMFT) with a specialization in anxiety disorders, including OCD, PTSD, phobias, and social anxiety. My mission is to offer compassionate, tailored therapy that addresses each person’s unique needs, helping them achieve meaningful growth and healing.
We all feel lost from time to time, but there’s always light at the end of the tunnel. I’ve been through my own therapy as a young adult when I was stuck in a bout of anxiety and panic attacks due to childhood trauma. Throughout my years of working with traumatized individuals, I learned first-hand about how childhood trauma can have a strong impact on adulthood. I can help you address unresolved trauma, in order for you to find passion, connection, and purpose in your life.
We all feel lost from time to time, but there’s always light at the end of the tunnel. I’ve been through my own therapy as a young adult when I was stuck in a bout of anxiety and panic attacks due to childhood trauma. Throughout my years of working with traumatized individuals, I learned first-hand about how childhood trauma can have a strong impact on adulthood. I can help you address unresolved trauma, in order for you to find passion, connection, and purpose in your life.
I am an EMDR therapist my approach is collaborative and affirming with space to feel, question, laugh a little, and heal without pressure to be perfect. I offer curiosity, understanding, and practical coping tools. With a focus on EMDR, Somatic, CBT, DBT, and other modalities to help process trauma and reduce distress. I support those navigating burnout, relationship stress, life transition, ADHD, neurodivergent stressors, trauma, or just the messy thing called life. I encourage the use of apps, guided meditations, worksheets, and resources to support practicing skills, build habits and reduce distress.
I am an EMDR therapist my approach is collaborative and affirming with space to feel, question, laugh a little, and heal without pressure to be perfect. I offer curiosity, understanding, and practical coping tools. With a focus on EMDR, Somatic, CBT, DBT, and other modalities to help process trauma and reduce distress. I support those navigating burnout, relationship stress, life transition, ADHD, neurodivergent stressors, trauma, or just the messy thing called life. I encourage the use of apps, guided meditations, worksheets, and resources to support practicing skills, build habits and reduce distress.
As individuals, we are so unique. We all come from very distinct backgrounds and life experiences, both of which impact our decisions, choices, desires and fears. These considerations all play a role in the struggles and pain we face. Looking at these areas of our lives and trying to understand their influence can be overwhelming and scary. For this reason I strive to create a safe, warm and non-judgmental environment where, together, we can explore collaboratively. This time together will allow you the space needed to evaluate your experiences and understand how they affect you and your relationships.
As individuals, we are so unique. We all come from very distinct backgrounds and life experiences, both of which impact our decisions, choices, desires and fears. These considerations all play a role in the struggles and pain we face. Looking at these areas of our lives and trying to understand their influence can be overwhelming and scary. For this reason I strive to create a safe, warm and non-judgmental environment where, together, we can explore collaboratively. This time together will allow you the space needed to evaluate your experiences and understand how they affect you and your relationships.
You’ve done a lot of healing work on your own. You’re self-aware, maybe even the go-to person for others... but now you’re the one needing space to unravel, reflect, and reconnect. I am a holistic, trauma-informed therapist who gets that healing isn’t one-size-fits-all. Maybe you’re feeling anxious, burned out, disconnected from your body or identity. Maybe you're exploring your sexuality, relationship structure, or spiritual path and just want someone who gets it without judgment. You're in the right place.
You’ve done a lot of healing work on your own. You’re self-aware, maybe even the go-to person for others... but now you’re the one needing space to unravel, reflect, and reconnect. I am a holistic, trauma-informed therapist who gets that healing isn’t one-size-fits-all. Maybe you’re feeling anxious, burned out, disconnected from your body or identity. Maybe you're exploring your sexuality, relationship structure, or spiritual path and just want someone who gets it without judgment. You're in the right place.
Do you feel hurt or frustrated that you have tried repeatedly to communicate a need or desire in your relationship only to be left feeling misunderstood, unheard, disappointed and in conflict? Do you feel discouraged that nothing will ever change? I can help you feel encouraged in your relationships and together we can create change. When issues go continually unresolved, we may begin to experience feelings of anger and frustration which may lead to feelings of hopelessness, sadness,and anxiety. We may try to mask our pain through substance abuse, extra-marital affairs and other destructive behaviors.
Do you feel hurt or frustrated that you have tried repeatedly to communicate a need or desire in your relationship only to be left feeling misunderstood, unheard, disappointed and in conflict? Do you feel discouraged that nothing will ever change? I can help you feel encouraged in your relationships and together we can create change. When issues go continually unresolved, we may begin to experience feelings of anger and frustration which may lead to feelings of hopelessness, sadness,and anxiety. We may try to mask our pain through substance abuse, extra-marital affairs and other destructive behaviors.
Hi, there, I'm Lucinda! My name is Lucinda Guarino, and I'm a Licensed Professional Clinical Counselor (LPCC) based in Southern California and working with clients statewide via telehealth. I work with women and men ages 14 and over and specialize in anxiety, life transitions, and emotional challenges. I use Humanistic/Existential Therapy, Narrative Therapy, and Cognitive Behavioral Therapy to help my clients progress and start feeling better. I'm also happy to work with clients who desire to meet with someone from a faith-based, Christian perspective.
Hi, there, I'm Lucinda! My name is Lucinda Guarino, and I'm a Licensed Professional Clinical Counselor (LPCC) based in Southern California and working with clients statewide via telehealth. I work with women and men ages 14 and over and specialize in anxiety, life transitions, and emotional challenges. I use Humanistic/Existential Therapy, Narrative Therapy, and Cognitive Behavioral Therapy to help my clients progress and start feeling better. I'm also happy to work with clients who desire to meet with someone from a faith-based, Christian perspective.
I'm a Licensed Clinical Social Worker, therapist, and human being who deeply believes in the healing potential of connection, presence, and meaning-making. The most meaningful qualification I possess is my own humanity, as we share the experience of navigating through the same kinds of complexities, longings, and questions that shape us all.
I'm a Licensed Clinical Social Worker, therapist, and human being who deeply believes in the healing potential of connection, presence, and meaning-making. The most meaningful qualification I possess is my own humanity, as we share the experience of navigating through the same kinds of complexities, longings, and questions that shape us all.
I work best with clients who are ready for honest, collaborative therapy—people who have tried on their own and now want support making meaningful change. Whether recovering from toxic relationships, rebuilding self-worth, or reconnecting with purpose, my clients value clear goals, ways to extend the work between sessions, personal growth, and deeper connection with others without self-loss. They seek a seasoned therapist who treats them with dignity and respect. Together, we focus on authentic living, reclaiming core values, and building a life that feels more loving, alive, and true.
I work best with clients who are ready for honest, collaborative therapy—people who have tried on their own and now want support making meaningful change. Whether recovering from toxic relationships, rebuilding self-worth, or reconnecting with purpose, my clients value clear goals, ways to extend the work between sessions, personal growth, and deeper connection with others without self-loss. They seek a seasoned therapist who treats them with dignity and respect. Together, we focus on authentic living, reclaiming core values, and building a life that feels more loving, alive, and true.
Are you feeling stuck? I help people who have experienced a traumamatic event, have fears around driving, flying, social situations or going to the doctor. Some clients are afraid of getting sick, some feel unsafe in the world and lack trust for people. Intense fears shock your body and change how your brain works. This can leave you feeling like you're stuck in quicksand. The good news is that you can actually repair the pathways in your brain. Human beings are resilient and EMDR is a modality that can get you back to feeling like yourself again.
Are you feeling stuck? I help people who have experienced a traumamatic event, have fears around driving, flying, social situations or going to the doctor. Some clients are afraid of getting sick, some feel unsafe in the world and lack trust for people. Intense fears shock your body and change how your brain works. This can leave you feeling like you're stuck in quicksand. The good news is that you can actually repair the pathways in your brain. Human beings are resilient and EMDR is a modality that can get you back to feeling like yourself again.
See more therapy options for Fillmore
How does your Therapist compare?
Number of Therapists in Fillmore, CA
10+
Average cost per session
$165
Therapists in Fillmore, CA who prioritize treating:
| 90% | Depression |
| 90% | Anxiety |
| 90% | Social Anxiety |
| 90% | Health Anxiety |
| 90% | Driving Anxiety |
| 80% | Family Conflict |
| 80% | Self Esteem |
Average years in practice
38 Years
Top 3 insurances accepted
| 100% | Aetna |
| 100% | Anthem |
| 89% | Cigna and Evernorth |
How Therapists in Fillmore, CA see their clients
| 70% | Online Only | |
| 30% | In Person and Online |
Gender breakdown
| 89% | Female | |
| 11% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Fillmore?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
