Art Therapy in Fairfax, CA
Prioritizing and fortifying emotional health may be one of the most critical aspects of a successful life. Therapy provides the ideal opportunity to allow us to work on identifying the patterns that need to shift to help us achieve this success. Once we begin to strengthen self awareness we can let go of maladaptive patterns and begin to heal and find a deeper satisfaction in life. That is what I help clients do. As a licensed therapist, I have been dedicated to helping individuals, including teens, families, young adults, and couples on their own transformative journey since 2002. I truly value my work!
Prioritizing and fortifying emotional health may be one of the most critical aspects of a successful life. Therapy provides the ideal opportunity to allow us to work on identifying the patterns that need to shift to help us achieve this success. Once we begin to strengthen self awareness we can let go of maladaptive patterns and begin to heal and find a deeper satisfaction in life. That is what I help clients do. As a licensed therapist, I have been dedicated to helping individuals, including teens, families, young adults, and couples on their own transformative journey since 2002. I truly value my work!
In Somatic therapy we will talk, but it is not talk therapy. You will be offered ways to access yourself through your body and mind. You will learn tools, personalized for you, that will help you ground, access your own inner knowing, find your center and clarity, and transform relationship patterns so you can create clear boundaries and stay connected; cultivating more intimacy and creativity in your life. I have a strength to reach the heart of a matter when working with individuals, couples and parents. Therapy is a healing sanctuary for all of the places in you that need love and inclusion. I welcome your call.
In Somatic therapy we will talk, but it is not talk therapy. You will be offered ways to access yourself through your body and mind. You will learn tools, personalized for you, that will help you ground, access your own inner knowing, find your center and clarity, and transform relationship patterns so you can create clear boundaries and stay connected; cultivating more intimacy and creativity in your life. I have a strength to reach the heart of a matter when working with individuals, couples and parents. Therapy is a healing sanctuary for all of the places in you that need love and inclusion. I welcome your call.
I offer a warm, non-judgmental and compassionate space to explore your issues. You may be experiencing anxiety, depression, grief, relationship or family issues, self-doubt or negative thinking, or going through a life transition. You may feel a longing for greater meaning and joy, courage to make a change, or more connection to others. Unresolved conflicts or trauma from the past may be getting in the way of creating a more fulfilled life. I have a client-centered, integrative approach, influenced by contemplative practices and mindfulness, creative expression, the healing power of nature, and the science of well-being.
I offer a warm, non-judgmental and compassionate space to explore your issues. You may be experiencing anxiety, depression, grief, relationship or family issues, self-doubt or negative thinking, or going through a life transition. You may feel a longing for greater meaning and joy, courage to make a change, or more connection to others. Unresolved conflicts or trauma from the past may be getting in the way of creating a more fulfilled life. I have a client-centered, integrative approach, influenced by contemplative practices and mindfulness, creative expression, the healing power of nature, and the science of well-being.
Let's slow down together and reconnect with the inner resources that support healing, growth, and meaningful change. I offer a compassionate, collaborative space grounded in Internal Family Systems (IFS), somatic therapy, depth psychology and expressive arts, inviting you to listen deeply to your body, emotions, imagination, and inner world. Together we cultivate curiosity, courage, and presence so that even the most vulnerable parts of you can be met with acceptance, restoring trust where it has been lost. Rather than trying to fix what may feel broken, we create the conditions for healing to unfold naturally from within.
Let's slow down together and reconnect with the inner resources that support healing, growth, and meaningful change. I offer a compassionate, collaborative space grounded in Internal Family Systems (IFS), somatic therapy, depth psychology and expressive arts, inviting you to listen deeply to your body, emotions, imagination, and inner world. Together we cultivate curiosity, courage, and presence so that even the most vulnerable parts of you can be met with acceptance, restoring trust where it has been lost. Rather than trying to fix what may feel broken, we create the conditions for healing to unfold naturally from within.
Are you feeling burnt out and overwhelmed? Maybe you're one tantrum away from exploding at your kids, or you dread visiting family. Maybe you and your partner are stuck in an endless loop of conflict that leaves you feeling exhausted and frustrated. I promise your feelings are more understandable than you think. Most people want to be the best version of themselves, but they don't know where to start. Understanding "why" you react is only a piece of the puzzle! For real change to happen, you need awareness in the moment AND more options for how to respond. Together, we'll explore new ways to handle hard times.
Are you feeling burnt out and overwhelmed? Maybe you're one tantrum away from exploding at your kids, or you dread visiting family. Maybe you and your partner are stuck in an endless loop of conflict that leaves you feeling exhausted and frustrated. I promise your feelings are more understandable than you think. Most people want to be the best version of themselves, but they don't know where to start. Understanding "why" you react is only a piece of the puzzle! For real change to happen, you need awareness in the moment AND more options for how to respond. Together, we'll explore new ways to handle hard times.
Family Matters Of Marin is a trauma informed group practice focused on supporting children and families. We help clients create more joy, love, and harmony in their lives. We are deeply interested in learning how our clients would like to change and grow, and supporting them in this process. We work collaboratively with clients to improve their relationships and resolve any trauma from their past that maybe holding them back from living the life they yearn for. We are experienced therapists who use a variety of therapeutic modalities to resolve issues that are hindering our client's ability to be their best selves.
Family Matters Of Marin is a trauma informed group practice focused on supporting children and families. We help clients create more joy, love, and harmony in their lives. We are deeply interested in learning how our clients would like to change and grow, and supporting them in this process. We work collaboratively with clients to improve their relationships and resolve any trauma from their past that maybe holding them back from living the life they yearn for. We are experienced therapists who use a variety of therapeutic modalities to resolve issues that are hindering our client's ability to be their best selves.
Hi, my name is Brian McDaniels, I'm a licensed marriage and family therapist and love to practice outdoors as an eco-therapist. My professional focus has been on addictions-recovery, mindfulness and client-centered therapies. I enjoy a collaborative approach. I believe everyone benefits from the opportunity to share thoughts and feelings with a good listener; it is so helpful for gaining clarity, insight and motivation.
Hi, my name is Brian McDaniels, I'm a licensed marriage and family therapist and love to practice outdoors as an eco-therapist. My professional focus has been on addictions-recovery, mindfulness and client-centered therapies. I enjoy a collaborative approach. I believe everyone benefits from the opportunity to share thoughts and feelings with a good listener; it is so helpful for gaining clarity, insight and motivation.
More Therapists Nearby
Do you feel like you're the only one struggling in life? Many people experience those same feelings, including me at one point. Therapy made a big difference for me, so I understand the value of being heard, respected, and supported. Now, it's your turn to experience that support. I am bilingual and bicultural in English and Korean and that can offer a unique perspective and resourcefulness in navigating different aspects of life. Book with me now by clicking on my website. 나만 혼자 뒤쳐진거 같고 불안하고 우울하다는 생각을 하세요? 저도 한때 그런 경험을 했습니다. 혼자서 고민하지 마시고 같이 이야기 나누어요. 한국어 상담 가능합니다. 예약하시려면 오른쪽 주소 밑에 My website를 눌러주세요.
Do you feel like you're the only one struggling in life? Many people experience those same feelings, including me at one point. Therapy made a big difference for me, so I understand the value of being heard, respected, and supported. Now, it's your turn to experience that support. I am bilingual and bicultural in English and Korean and that can offer a unique perspective and resourcefulness in navigating different aspects of life. Book with me now by clicking on my website. 나만 혼자 뒤쳐진거 같고 불안하고 우울하다는 생각을 하세요? 저도 한때 그런 경험을 했습니다. 혼자서 고민하지 마시고 같이 이야기 나누어요. 한국어 상담 가능합니다. 예약하시려면 오른쪽 주소 밑에 My website를 눌러주세요.
I’m a fat-positive, queer therapist who offers a compassionate space for you to explore. I believe therapy should be a gentle place to find your way back to yourself.
I’m a fat-positive, queer therapist who offers a compassionate space for you to explore. I believe therapy should be a gentle place to find your way back to yourself.
Are you dealing with unwanted OCD thoughts or rituals? Avoiding places, objects, movements, people, words, colors you're afraid will trigger anxiety or thoughts? Thinking about the same things over and over with no resolution? Are you lost? Lonely? Grieving? Acting or thinking in ways you don't understand? Looking for something more in your life? Not knowing what the next step is? Wanting to make big, positive changes (or even small ones) and don't know how? Just moved here? I love helping people explore their lives and themselves! Let's find out what's next, what's inside, what you want and who you are!
Are you dealing with unwanted OCD thoughts or rituals? Avoiding places, objects, movements, people, words, colors you're afraid will trigger anxiety or thoughts? Thinking about the same things over and over with no resolution? Are you lost? Lonely? Grieving? Acting or thinking in ways you don't understand? Looking for something more in your life? Not knowing what the next step is? Wanting to make big, positive changes (or even small ones) and don't know how? Just moved here? I love helping people explore their lives and themselves! Let's find out what's next, what's inside, what you want and who you are!
I specialize in working with teens and adults who struggle to find purpose, motivation, and self acceptance. Often, clients I work with identify as misfits, and have histories of depression and anxiety that can be alienating in their relationships. I work best with clients who are invested in the process of self exploration through relational work and through their own creativity. I try to help my clients find resources within their own strengths, while seeking to understand the ways that trauma and systems impact their daily, relational lives. While I work well with the queer community, I am open to clients of all identities.
I specialize in working with teens and adults who struggle to find purpose, motivation, and self acceptance. Often, clients I work with identify as misfits, and have histories of depression and anxiety that can be alienating in their relationships. I work best with clients who are invested in the process of self exploration through relational work and through their own creativity. I try to help my clients find resources within their own strengths, while seeking to understand the ways that trauma and systems impact their daily, relational lives. While I work well with the queer community, I am open to clients of all identities.
Life sometimes throws us unexpected problems, losses, and other hurts. It is essential to have a solid support system to help us through the hard times. Family & Children's Counseling Services (FCCS) wants to be that support system for you and your family as you find healing and a restored sense of hope for the future.
Life sometimes throws us unexpected problems, losses, and other hurts. It is essential to have a solid support system to help us through the hard times. Family & Children's Counseling Services (FCCS) wants to be that support system for you and your family as you find healing and a restored sense of hope for the future.
Are you unfairly blamed for your family's/chosen family's problems? Do you feel like the black sheep? Do you struggle with your mental health & relationships as a result? If so, I may be a great match for you! I support people that are scapegoated by both their families and society (queer, BIPOC, disabled, neurodivergent, unsheltered, low-income, fat/larger bodied, poly/kink/ENM, etc.) I welcome scapegoats ages 5-95 that are building liberated worlds in their relationships & communities (generational cycle-breakers, healers, radicals, abolitionists, anarchists, etc.) & also people that are just starting their decolonial journeys!
Are you unfairly blamed for your family's/chosen family's problems? Do you feel like the black sheep? Do you struggle with your mental health & relationships as a result? If so, I may be a great match for you! I support people that are scapegoated by both their families and society (queer, BIPOC, disabled, neurodivergent, unsheltered, low-income, fat/larger bodied, poly/kink/ENM, etc.) I welcome scapegoats ages 5-95 that are building liberated worlds in their relationships & communities (generational cycle-breakers, healers, radicals, abolitionists, anarchists, etc.) & also people that are just starting their decolonial journeys!
I support individuals navigating grief, loss, major life transitions, aging, dementia (self or a loved one), end-of-life concerns, and the challenges of “adulting.” I support queer individuals and men (of all sexualities and gender expressions) seeking more authentic lives beyond inherited cultural expectations. I aim to offer a grounded presence and try to create a space for honest reflection and vulnerability.
As a dancer, I bring a somatic body-focused lens to our sessions and integrate drama therapy techniques to help interrupt stuck patterns. We work to reconnect with the wisdom of your body and deeper wisdom.
I support individuals navigating grief, loss, major life transitions, aging, dementia (self or a loved one), end-of-life concerns, and the challenges of “adulting.” I support queer individuals and men (of all sexualities and gender expressions) seeking more authentic lives beyond inherited cultural expectations. I aim to offer a grounded presence and try to create a space for honest reflection and vulnerability.
As a dancer, I bring a somatic body-focused lens to our sessions and integrate drama therapy techniques to help interrupt stuck patterns. We work to reconnect with the wisdom of your body and deeper wisdom.
My name is Alexander Warnow and I'm the founder of XY Counseling. At XY we work primarily with adults and couples helping them to live more fulfilling, connected lives. Often what brings someone to seek therapy is a chronic issue that has reached a crisis point: anger, depression, anxiety, self-worth, intimacy problems, communication issues and many more. Sometimes it is a recent change in one's life: infidelity, a move, or the end of a relationship. Taking the risk to ask for help is the first step on the road towards healing and growth.
My name is Alexander Warnow and I'm the founder of XY Counseling. At XY we work primarily with adults and couples helping them to live more fulfilling, connected lives. Often what brings someone to seek therapy is a chronic issue that has reached a crisis point: anger, depression, anxiety, self-worth, intimacy problems, communication issues and many more. Sometimes it is a recent change in one's life: infidelity, a move, or the end of a relationship. Taking the risk to ask for help is the first step on the road towards healing and growth.
What do you want? What are you doing to get it? Is it working, and if not, what can you do differently? Your personal goals for therapy, once defined, will be at the heart of our work together. I'll support you in slowing down, deepening your sense of safety, so you can break old patterns, find new ways to communicate and welcome change and growth. Suffering is part of the human condition and unnecessary suffering is resisting what is and can be addressed with compassion and understanding and we can learn to respond to it skillfully. Slowing down, healing and integrating life experiences will be our focus!
What do you want? What are you doing to get it? Is it working, and if not, what can you do differently? Your personal goals for therapy, once defined, will be at the heart of our work together. I'll support you in slowing down, deepening your sense of safety, so you can break old patterns, find new ways to communicate and welcome change and growth. Suffering is part of the human condition and unnecessary suffering is resisting what is and can be addressed with compassion and understanding and we can learn to respond to it skillfully. Slowing down, healing and integrating life experiences will be our focus!
A number of challenges bring people to therapy. Sometimes it’s simply the desire to feel better. Some clients are looking more from their relationships, their lives, and themselves. Others struggle to deal with or accept circumstances or changes they didn’t want. I specialize in helping people who are unsatisfied with their relationships, whether by continuing to repeat the same unsatisfying patterns or struggling to find a relationship. I also work with those who use food, drugs, alcohol, or other stimuli to numb themselves to difficult feelings. I also help anyone who needs support to manage a life transition.
A number of challenges bring people to therapy. Sometimes it’s simply the desire to feel better. Some clients are looking more from their relationships, their lives, and themselves. Others struggle to deal with or accept circumstances or changes they didn’t want. I specialize in helping people who are unsatisfied with their relationships, whether by continuing to repeat the same unsatisfying patterns or struggling to find a relationship. I also work with those who use food, drugs, alcohol, or other stimuli to numb themselves to difficult feelings. I also help anyone who needs support to manage a life transition.
Dreams, art, play, and imagination are all natives of this realm
What lies below? Buried treasure we had to disown. Self-abandoning defense mechanisms are only the ancient protectors who shut us down to help us survive our early challenges. Befriending these now useless warriors through deep empathic engagement can free us to reclaim demonized parts of ourselves. The creative process can liberate us.
Dreams, art, play, and imagination are all natives of this realm
What lies below? Buried treasure we had to disown. Self-abandoning defense mechanisms are only the ancient protectors who shut us down to help us survive our early challenges. Befriending these now useless warriors through deep empathic engagement can free us to reclaim demonized parts of ourselves. The creative process can liberate us.
My approach is based in science, incorporating the body and nervous system into the therapeutic conversation, but it is elevated by art.
I'm a woman in my 50s, tough yet tender, with a wealth of lived experience. I provide a safe environment that invites humor and warmth. My clinical work is integrative and intuitive and draws on years of study in spiritual, philosophical, and somatic modalities.
My approach is based in science, incorporating the body and nervous system into the therapeutic conversation, but it is elevated by art.
I'm a woman in my 50s, tough yet tender, with a wealth of lived experience. I provide a safe environment that invites humor and warmth. My clinical work is integrative and intuitive and draws on years of study in spiritual, philosophical, and somatic modalities.
While I address many personal and situational challenges, my approach is especially suited for Dementia and forgetfulness, ADHD, procrastination, work-related lack of clarity, relationship dissatisfaction and existential anxiety. Rooted in contemplative psychology and meditation, my work includes 1. virtual sessions focused on creative self-observation, and 2. Somatic manual work for bodily relaxation and awareness when appropriate. I work with people who want to learn what it means to be one with their experience. I sometimes pick up where other psychotherapists may have left off: focussing on the FlOW of the everyday life.
While I address many personal and situational challenges, my approach is especially suited for Dementia and forgetfulness, ADHD, procrastination, work-related lack of clarity, relationship dissatisfaction and existential anxiety. Rooted in contemplative psychology and meditation, my work includes 1. virtual sessions focused on creative self-observation, and 2. Somatic manual work for bodily relaxation and awareness when appropriate. I work with people who want to learn what it means to be one with their experience. I sometimes pick up where other psychotherapists may have left off: focussing on the FlOW of the everyday life.
See more therapy options for Fairfax
Nearby Art Therapy Searches for Fairfax
- Corte Madera
- Greenbrae
- Kentfield
- Larkspur
- Mill Valley
- Novato
- Richmond
- Ross
- San Anselmo
- San Rafael
- Sausalito
- Tiburon
Art Therapy
How does art therapy work?
The process of making art allows people to express themselves. Art-making can take many forms, such as painting, collage, or sculpting. The therapist asks questions that the work elicits, such as how the person felt while creating their piece, or if any memories surfaced that they can discuss. The therapist will then work with the patient to process their experience, understand themselves better, and work toward change.
Does art therapy help with trauma?
Art therapy can be a valuable treatment option for those suffering from trauma. Traumatic experiences such as combat, rape, or childhood abuse can be so painful that articulating them can be too scary or painful; creating art allows people to express themselves without words, and tell their story in a different way. The physical nature of creating art can also help people feel rooted in the body, which may benefit those who feel disconnected from their body in the aftermath of trauma.
How long does art therapy last?
The duration of art therapy varies, but a common length for treatment is 10 to 15 weekly sessions. Some people may see improvement in just a few weeks, while others may choose to remain in therapy longer term. Patients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.
What are the limitations of art therapy?
Art therapy is helpful for many people, but a limitation is that it doesn’t have as robust an evidence base as other forms of therapy, such as cognitive behavioral therapy or acceptance and commitment therapy. The evidence on art therapy is mixed; some research demonstrates its benefits, while other research suggests that it has little impact on patients.