Trauma and PTSD Therapists in Fair Oaks, CA
See all therapists in Fair Oaks
Tyler Harston
Marriage & Family Therapist Associate, AMFT
Verified
Verified
My work focuses on helping people find more understanding and fulfillment in themselves and their relationships. I often work with those suffering with shame,
trauma
, repressed emotions, and relational conflict. I enjoy facilitating with couples, individuals, and families by way of practical approaches, a non-judgmental ear, and perspective-lending observation. I believe precise language and nonverbal communication can be hugely impactful on relationships. Having a safe place to reflect on and identify your personal and relational dynamics can lead to more awareness, skills, and peace in your life.
Melissa Bergen
Marriage & Family Therapist, LMFT
Verified
2 Endorsed
Verified
2 Endorsed
I have grown a particular passion to work with those struggling with eating disorders,
trauma
, and life transitions.
There are times in our lives when we feel like things are falling apart. But what if they were actually falling into place? In a safe and caring space, and with compassion and grace, we could explore those areas of your life that have made it difficult (and sometimes impossible) to experience hope, peace, or purpose. Whether we go on a journey to explore your past to heal wounds or remain focused in the present, together we can discover the path forward.
Jan Osborn
Marriage & Family Therapist, PhD, LMFT
Verified
Verified
I specialize in couple therapy, Lesbian & Gay families, addiction and recovery, and recovery from
trauma
, illness and loss and family therapy.
I have provided individual, couple and family therapy to the community for 25 years and strongly believe that healing and growth is possible. Particular specialties include couple and family therapy including LGBT, anxiety, addiction, grief, and
trauma
. I utilize both traditional therapy and EMDR (for
trauma
). We all have past hurts and traumas. Until healed these impact our current relationships and EMDR is a quicker treatment with lasting results.
Tina Glishich
Marriage & Family Therapist, MS, LMFT
Verified
Verified
I provide safe, accepting, and mindful environment as well as culturally sensitive services for children, adults, and families who are experiencing difficulties with emotional stress such as anxiety, depression,
post-traumatic stress
, behavioral issues such as ADHD, defiant, and oppositional behaviors, culture-related stress such as immigration and issues regarding identity including gender variant clients. I love helping couples and use Emotionally Focus Therapy in addition to CBT techniques.
Alex Derevyanchuk
Drug & Alcohol Counselor, CADC II
Verified
1 Endorsed
Verified
1 Endorsed
I believe substance use to be a symptom and not the root issue, but without first addressing and treating addiction we will not be able to intervene the underlying issues. There is an array of individuals and families that I enjoy working with. Teens, young adults and their families, adults and or partners/spouses who need support around their loved ones addiction and also with parents whos children are struggling with addiction. My approach to treatment is
trauma
and attachment informed because I believe that most addiction is driven by
trauma
and a lack of a healthy relationship with ones self.
Candace Childers
Associate Clinical Social Worker, ASW
Verified
1 Endorsed
Verified
1 Endorsed
I use a
trauma
-informed approach when working with clients, and specialize in body-based and psychosensory techniques, including brainspotting, safe and sound protocol, nurturing touch technique, and expressive art therapies.
Wouldn’t it be nice if life felt like taking a well-traveled path – full of signs, directions and even tour guides to help us when we get lost? For many of us, life does not feel that way; it can even feel like we took a wrong turn along the way, and suddenly we are on a cliff-edged trail that is getting narrower and narrower. When we experience chronic stress – whether it be from
trauma
, relational issues, anxiety, depression or even sensitivity – life can feel hard. As pressure mounts, we can find ourselves reacting to daily experiences through outbursts of emotion, impulsivity, agitation or even numbing out.
Kenny J Hill Sr
Drug & Alcohol Counselor, CADC 3, IS, CPT
Verified
1 Endorsed
Verified
1 Endorsed
Trauma
:
Trauma
is part of the human condition, and past
trauma
will drive future behavioral choices. We will work on the
trauma
that is causing poor symptomology. Brainspotting is cutting-edge
trauma
treatment can speed up the healing process, so that life's previous experiences can stop controlling your present negative actions. (See https://www.recoveryhill.info/brainspotting-
trauma
-therapy to find out more). The act of researching for help makes the correct assumption that your life matters! My practice, Recovery Hill, specializes with
Trauma
& Substance Abuse, from adolescents to seniors, all genders, Vets & First Responders.
Paige Campbell
Marriage & Family Therapist, LMFT
Verified
1 Endorsed
Verified
1 Endorsed
It is common for difficult emotions, stressful relationships, and
trauma
to keep us stuck in unhealthy patterns.
Have you noticed yourself feeling stuck, hopeless or disconnected from the rest of the world? Too often we believe that the feelings of depression, anxiety, or the symptoms of
trauma
we've experienced are just part of life, something we have to put up with. For fear of being a “burden” or being judged for our experiences and feelings, we avoid discussing our problems with others. We may wish to grow or heal but are unsure of where or how to begin when we feel overwhelmed with what life has thrown at us. Life does not have to continue this way, there is hope.
Tom Paderna
Registered Psychological Assistant, MS
Verified
Verified
Then something happens, whether it’s circumstances, conflict, or
trauma
, life goes awry, and it can be hard to know how to fix it.
“We are all going through something.” – Anonymous. Feeling stuck, overwhelmed and unable to move forward and live your best life? Oftentimes it’s about your relationships, communicating with your partner, major decisions, or facing life’s unexpected challenges. Every so often it can even be those long-standing issues that you’ve been able to deal with, but this time, you just need a little help. To be human is to be in a relationship. Relationships can be with your spouse or partner, with your family, or even with Yourself.
David M Cropp
Clinical Social Work/Therapist, LCSW
Verified
Verified
I help those who wish to overcome the myriad cognitive and physiological influences of interpersonal
trauma
. My practice concentrates on victims / survivors of domestic violence, as well as abusive partners who wish to grow and enhance the quality of their lives and relationships.
Mind-Body Integrative Therapy
Clinical Social Work/Therapist, LCSW, PPSC
Verified
Verified
Trauma
informed care at an affordable rate.
When your Autonomic Nervous System (ANS) is perpetually alerted to be in a survival state (due to various life stressors) you might notice symptoms such as chronic fatigue, adrenal deficiency, perpetual irritability, trouble with sleeping, digestive issues, various mental health challenges and the list goes on. Holistic approaches to wellness that incorporate body-brain based therapy models get at the root of these issues and begin turning down the dial on your ANS so that you can live a longer, healthier life.
15 Second Videos
Alex Derevyanchuk
Candace Childers
Kenny J Hill Sr
Jamie Johnson
Helene E Goble, MFT
Leslie Davis, LMFT
Ciara Scott Erler
Michael Haynes
Nicole Kerbo Robbins
Mary Catherine Williams
Deborah Davis
Lauren Mahakian
Relationship Therapy Center - In person openings
Paul Singh
Relationship Therapy Center - In person openings!
Not accepting new clients
Marilynn S Irvine
Marriage & Family Therapist, PhD
Verified
Verified
With over 35 years experience in the mental health field, specializing in the treatment of dissociative disorders,
PTSD
, developmental disruption, and other
trauma
related issues, I am confident that we can create a recovery partnership that can greatly improve your quality of life.
Are you struggling to overcome life challenges that seem bigger than you are? Do you find yourself internally preoccupied, at the expense of living a rich and fulfilling life? Is it time to emerge from a difficult past and move forward into an empowered, rewarding, and satisfying future? If you're ready for a personalized coaching/healing experience, aimed towards reclaiming health and vitality, then let's do some good work together!
Kristen Crichton
Marriage & Family Therapist, MA, LMFT
Verified
2 Endorsed
Verified
2 Endorsed
I regularly integrate EMDR into my work with clients to help get them un-stuck from the
trauma
and wounds of the past.
You are making a huge step in reaching out for help right now! I understand how overwhelming it can be choosing the right therapist for you. My hope is that in choosing to work with me, you will find a safe and supportive environment where you can work through some of life's toughest issues. I feel confident that I can give you the tools you need to get through this trial. I have been successfully helping individuals, couples and families get un-stuck for over a decade. I hope you will give me the chance to help you too!
Waitlist for new clients
Karen Juliet Martinez
Marriage & Family Therapist, LMFT
Verified
2 Endorsed
Verified
2 Endorsed
We all experience struggles in life with its unpredictable twists and turns. You are making a huge step in obtaining support to begin a journey of healing and growing. My goal is to provide a nurturing environment, empathetic and caring where clients feel safe to explore their lives. Over ten years experience with therapy focus on interpersonal distresses such as anxiety, depression, breaking negative cycles, healing of emotional wounds,
trauma
, grief/loss, repairing and improving relationships. I focus on individuals, men, women, young adults, teens and children. All cultural backgrounds. Located in the Fair Oaks Village.
Jamie Johnson
Counselor, MS, LPCC
Verified
4 Endorsed
Verified
4 Endorsed
My counseling is rooted in a
trauma
-informed, strengths-based perspective, and I work hard to support you in reaching your goals.
Very few people know what is really going on in your life and just how stuck you feel. It has gotten to the point where you no longer recognize yourself and have no idea how you got here. Maybe you feel like everything in your life, including yourself is out of control or that getting out of bed takes all your energy before your day has even started. Maybe you are flooded with unwanted memories from the past and you have turned to drugs or alcohol to cope. You’re exhausted and know that life cannot continue like this anymore. You are looking for a change, and are searching for support. I can help!
WisdomPath Way Institute
Clinical Social Work/Therapist, PhD, LCSW
Verified
Verified
I work with people experiencing phase of life hurdles, parent/marital conflict,
post-traumatic stress
, eating disorders, & depression and anxiety.
It is often when we feel the most overwhelmed __ when we have "tried everything we know" to feel better, to make changes, to break out of bad habits or unhelpful behavior patterns __ that we find ourselves the most open to growth and change. This is the purpose of psychotherapy. To provide us with the opportunity to open to the process of self-discovery __ to explore our thoughts, our feelings, and our behaviors and to find or regain our essential wholeness and sense of well-being.
Jamie Pepin
Associate Clinical Social Worker, ASW
Verified
Verified
I offer a holistic approach to help guide you through the process of self-exploration in order to heal
trauma
, resolve conflict, and decrease emotional pain.
Are you experiencing conflict, feeling overwhelmed, stressed, or anxious? Are you seeking a sense of peace, well-being, and security? Do you long for change in your life but feel uncertain about how to get there? Regardless of whatever challenges you are facing, therapy is the right choice.
Jennifer M Hastings
Marriage & Family Therapist, MA
Verified
Verified
If you have the goal of reducing symptoms from
PTSD
, are struggling with life transitions, grief from the loss of a loved one, anxiety, triggers from
trauma
, feeling less than connected to your significant other, and/or loss of identity such as a life role; I might be a good fit.
Julie Strathdee
Marriage & Family Therapist, LMFT
Verified
Verified
I also specialize in working with survivors of sexual abuse and childhood
trauma and PTSD
.
Are you or your child struggling with anxiety,
trauma
or depression? Questioning gender or sexuality? Are you worried there may be something more serious going on and want to speak with a therapist who specializes in Anxiety Disorders,
PTSD
, LGBTQ+ Identities, Non-Binary and Transgender Affirming Care? I am dedicated to providing therapy for children, teenagers, and adults who, in the process of discovering their most authentic selves, bump up against panic attacks, depression, gender dysphoria and suicidal thoughts.
Not accepting new clients
Gina A. Mertz, MFT
Marriage & Family Therapist, LMFT
Verified
Verified
My areas of expertise include treating children, teens, adults and families of diverse backgrounds who have experienced
trauma
, abuse, loss, and significant life changes.
I am a licensed Marriage & Family Therapist with over 20 years experience providing counseling to children, teens, adults and families. My mission is to provide help, hope and healing to you and your family through a collaborative and supportive therapeutic relationship. Whether you're seeking help for yourself or your loved ones, my goal is to always encourage, support and help you navigate the trials and hardships we encounter in life.
See more therapy options for
Trauma and PTSD Therapists
When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.