Sleep or Insomnia Therapists in Fair Oaks, CA

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Photo of Stancil Jl Hutchinson, Psychologist in Fair Oaks, CA
Stancil Jl Hutchinson
Psychologist, PsyD, QME
Verified
I have experience with psychological and neuropsychological evaluations in private practice for a variety of issues: ADHD, anger, anxiety, autism, bipolar, depression, dementia, dyslexia, eating disorders, learning disabilities, personality issues, PTSD, sleep disorders, & traumatic brain injury.
I offer a variety of services and many can be offered through telemedicine. I have experience with various medical-legal evaluations, such as personal injury as an expert, fitness for duty, retirement disability, & workers' compensation. I am a psychologist and neuropsychologist Qualified Medical Examiner (QME), since 2015. I have expertise in clinical diagnosis, teaching “Adult Psychopathology” at California Northstate University (CNSU) since 2019, a school of professional psychology. I also teach "Neuropsychology” & “Best Practices Treatment for Adults," and "Psychological Testing."
(916) 891-1483 
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Office is near:
Fair Oaks, CA 95628
Offers online therapy
Photo of Jenna Ghazanfari, Marriage & Family Therapist in Fair Oaks, CA
Jenna Ghazanfari
Marriage & Family Therapist, LMFT, MS
Verified
Do you find yourself taking care of everyone else's needs rather than your own? Do you often feel self-conscious, judge yourself harshly, and worry about making mistakes? Are you struggling with anxiety or insomnia ? Many of us had experiences in childhood that made us feel that we weren’t good enough or that we had to be perfect in order to be loved. These beliefs are so ingrained in us that we often aren’t even aware that they exist, but they affect how we see ourselves, how we see the world, and how we relate to others. The good news is that these beliefs CAN be changed.
(916) 249-6486 
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Office is near:
Fair Oaks, CA 95628
Photo of Candace Childers, Associate Clinical Social Worker in Fair Oaks, CA
Candace Childers
Associate Clinical Social Worker, ASW
Verified
Wouldn’t it be nice if life felt like taking a well-traveled path – full of signs, directions and even tour guides to help us when we get lost? For many of us, life does not feel that way; it can even feel like we took a wrong turn along the way, and suddenly we are on a cliff-edged trail that is getting narrower and narrower. When we experience chronic stress – whether it be from trauma, relational issues, anxiety, depression or even sensitivity – life can feel hard. As pressure mounts, we can find ourselves reacting to daily experiences through outbursts of emotion, impulsivity, agitation or even numbing out.
(916) 602-4903 
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Fair Oaks, CA 95628
Offers online therapy
Photo of Tom Paderna, Registered Psychological Assistant in Fair Oaks, CA
Tom Paderna
Registered Psychological Assistant, MS
Verified
“We are all going through something.” – Anonymous. Feeling stuck, overwhelmed and unable to move forward and live your best life? Oftentimes it’s about your relationships, communicating with your partner, major decisions, or facing life’s unexpected challenges. Every so often it can even be those long-standing issues that you’ve been able to deal with, but this time, you just need a little help. To be human is to be in a relationship. Relationships can be with your spouse or partner, with your family, or even with Yourself.
(916) 312-1663 x710 
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Fair Oaks, CA 95628
Offers online therapy
Photo of Tammi Jamison, Marriage & Family Therapist in Fair Oaks, CA
Tammi Jamison
Marriage & Family Therapist, LMFT
Verified
Have you ever wondered "Who is this person next to me”? Do you know who you are and what you want? Have you ever wondered “Am I happy”? “How did my life end up here”? Many people feel this way even though they may be successful in their life but may feel like there is still something missing. You might feel empty inside or dissatisfied with your relationships and long for something more. I can help you discover your answers by walking along side of you on your journey to healing your relationships and discovering yourself.
(916) 526-3713 x706 
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Fair Oaks, CA 95628
Offers online therapy
Photo of Nicolina Marie Santoro, Marriage & Family Therapist in Fair Oaks, CA
Nicolina Marie Santoro
Marriage & Family Therapist, MA, LMFT
Verified
Our work of joining to creatively support the insight and capacity for growth that lies within is profound and sacred. Life is a vast collection of experiences that we can't always be prepared for. These experiences can cause significant emotional and physical distress when we don’t allow for the process of working through them. My service to you is practical, relational and educational, focused on supporting you to intuitively remember your sense of peace so you may express your highest potential in the world for the greatest good of all concerned.
(916) 827-4982 
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Fair Oaks, CA 95628
Not accepting new clients
Photo of Amir Ramezani, Psychologist in Fair Oaks, CA
Amir Ramezani
Psychologist, PhD
Verified
As James Baldwin famously said, "not everything that is faced can be changed, but nothing can be changed unless faced", I also offer you the following poem: "When we feel safe, anything is possible. We become unstoppable. Because we have a firm ground to launch and a safe ground to land. We can then stand. Voice ourselves, show ourselves. Life becomes a dance."
(916) 963-9398 
Fair Oaks, CA 95628
Offers online therapy
Photo of Rebecca Love, Clinical Social Work/Therapist in Fair Oaks, CA
Rebecca Love
Clinical Social Work/Therapist, LCSW, GC-C, SPSP©
Verified
EMDR TRAINED, LICENSED IN CA, CO, SD, & RI. Are you navigating a major life change? Asking “why me?” Perhaps you're grieving the traumatic loss of a loved one and it feels impossible to go about normal life, or you’re experiencing anxiety and feeling insecure and unsatisfied in relationships. If you are exploring your gender identity or have begun transition, you may feel pressure to live up to expectations of how to look and act, all while navigating your own emotions. You need an experienced, versatile therapist who can meet your unique needs. Maybe it's me, or maybe it's one of my associates who can best meet your needs.
(916) 823-9036 
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Fair Oaks, CA 95628
Offers online therapy
Photo of Karen Anderson, Marriage & Family Therapist Associate in Fair Oaks, CA
Karen Anderson
Marriage & Family Therapist Associate, MA, AMFT
Verified
Everyone has a story. Some stories are happy and times of celebration, while others are disappointing and filled with grief. How is life defining you so far? We are intended to live life to our fullest. I believe therapy can be a positive and enriching experience for anyone. Through the development of a safe and trusting relationship, we can begin the journey of reaching goals, finding meaning, healing, and growth. I have a lengthy background in church ministry and pastoral counseling. As a mom of three and having been married for 31 years, I bring extensive life experience along with formal education to the counseling session.
(916) 866-3306 
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Fair Oaks, CA 95628
Offers online therapy
Photo of Tina Glishich, Marriage & Family Therapist in Fair Oaks, CA
Tina Glishich
Marriage & Family Therapist, MS, LMFT
Verified
I provide safe, accepting, and mindful environment as well as culturally sensitive services for children, adults, and families who are experiencing difficulties with emotional stress such as anxiety, depression, post-traumatic stress, behavioral issues such as ADHD, defiant, and oppositional behaviors, culture-related stress such as immigration and issues regarding identity including gender variant clients. I love helping couples and use Emotionally Focus Therapy in addition to CBT techniques.
(916) 347-5794 
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Fair Oaks, CA 95628
Offers online therapy
Photo of Dmitri Primavera, Clinical Social Work/Therapist in Fair Oaks, CA
Dmitri Primavera
Clinical Social Work/Therapist, LCSW, MBA
Verified
Do you or a loved one feel anxious, stressed, or overwhelmed with worry? Does it make getting things done impossible? Or prevent you from enjoying activities and relationships? If so, you have come to the right place, and I’m excited you’re here. With compassion and skill, I help teens and adults find freedom from all forms of anxiety and OCD. Working with me, you’ll learn to defang your fears, and ditch worry, rumination, and unhelpful habits. Unstuck, you’ll learn more about yourself, so you can do more of what matters to you with the people you love.
(916) 678-0770 
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Fair Oaks, CA 95628
Offers online therapy
Photo of Ciara Scott Erler, Marriage & Family Therapist in Fair Oaks, CA
Ciara Scott Erler
Marriage & Family Therapist, MA, LMFT
Verified
My practice is focused on empowering people to take charge of their lives and work towards goals that they set for themselves. I support individuals, couples and families in identifying patterns that are not working for them and creating cooperative relational dynamics. I enjoy helping people see themselves from a strengths perspective, creating a powerful counter message to the negative messages they may have received.
(279) 205-4642 
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Fair Oaks, CA 95628
Offers online therapy
Photo of Leslie Davis, LMFT, Marriage & Family Therapist in Fair Oaks, CA
Leslie Davis, LMFT
Marriage & Family Therapist, LMFT
Verified
I not only trained in, but am certified as an Emotionally Focused Couples Therapist. I've helped people find solutions to their lack of connection and happiness for more than 26 years. I walk alongside my clients to help them understand and change old patterns that keep them stuck. I am trained in EMDR and EFT (tapping), as well as Internal Family Systems. These techniques help empower you to cope in an often "triggering" world. When you feel empowered, you are more effective in your life. And who doesn't want to feel effective?
(916) 347-4708 
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Fair Oaks, CA 95628
Offers online therapy
Photo of Ruth Cohn, Psychologist in Fair Oaks, CA
Ruth Cohn
Psychologist, PsyD
Verified
I don't have a specific client that is "ideal" as every client has their own unique history and backstory. I definitely look forward to meeting with people who are interested in self-growth but I also enjoy helping people get to the point to where the may be ready to work on their self-growth. If you are reading this, you would probably be the ideal client since you have taken the first step in just having that thought in your head about maybe it is time to give yourself the love you give to others and focusing on yourself.
(916) 269-4853 
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Fair Oaks, CA 95628
Not accepting new clients
Photo of WisdomPath Way Institute, Clinical Social Work/Therapist in Fair Oaks, CA
WisdomPath Way Institute
Clinical Social Work/Therapist, PhD, LCSW
Verified
It is often when we feel the most overwhelmed __ when we have "tried everything we know" to feel better, to make changes, to break out of bad habits or unhelpful behavior patterns __ that we find ourselves the most open to growth and change. This is the purpose of psychotherapy. To provide us with the opportunity to open to the process of self-discovery __ to explore our thoughts, our feelings, and our behaviors and to find or regain our essential wholeness and sense of well-being.
(916) 341-9335 
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Fair Oaks, CA 95628
Offers online therapy
Photo of Sarah J Jeffryes, Marriage & Family Therapist in Fair Oaks, CA
Sarah J Jeffryes
Marriage & Family Therapist, MA, LMFT, PPSC
Verified
I believe in seeing and treating the whole child, removing the limits of labels without losing the focus of specific diagnosis and therapy in order to help translate the child’s challenges into their unique gifts. Often, challenges that surface in childhood are opportunities for growth and learning. They represent a chance for the child to find their authentic sense of self, of others, and of their place in the world. When these challenges are approached in a loving, supportive, and strength based way we can help the child grow more confidently into themselves.
(916) 299-7807 
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Fair Oaks, CA 95628
Not accepting new clients
Photo of Katie Silva, Marriage & Family Therapist in Fair Oaks, CA
Katie Silva
Marriage & Family Therapist, MA, LMFT
Verified
I have had the honor of working with adults/couples that have been wounded as children which can create wounded attachment patterns in their present life(s). Because these wounds can be experienced so young, an individual can be unaware of the pain and anger these unhealthy patterns bring to their present lives/relationships. The courageous adults that I have been privileged to support and help heal from situations of early trauma/abuse, whether it be inconsistent care-taking, abandonment, rejection, etc., have achieved success in facing all of life's challenges as a "whole" self versus a "partial" self.
(916) 850-2073 
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Fair Oaks, CA 95628
Photo of Jefferson Young, Clinical Social Work/Therapist in Fair Oaks, CA
Jefferson Young
Clinical Social Work/Therapist, LCSW
Verified
Jefferson Young is a Licensed Clinical Social Worker (LCSW) with over 20 years of experience providing exceptional care and assisting clients and their families to improve their emotional health. Jefferson came to Los Angeles from Virginia and became a trained and licensed therapist assisting in the development of a Dual Diagnosis program for a local area non-profit. He has lent that experience in assisting the development of Medication Assisted Therapy program for clients with substance use disorders.
(661) 727-7317 
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Fair Oaks, CA 95628
Offers online therapy
Photo of Lana Garvin, Marriage & Family Therapist in Fair Oaks, CA
Lana Garvin
Marriage & Family Therapist, MS, LMFT
Verified
Welcome! If you are searching for a counselor then you may be struggling with difficulties in your life that seem overwhelming or impossible to overcome. In the face of troubling life circumstances, we all do our best to cope, but sometimes we need help and guidance to know the next step to take. I can help you discover and use your internal strengths to overcome personal challenges. I am a Licensed Marriage and Family Therapist #93813 and I believe there is hope, and there can be healing!
(916) 235-6461 
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Office is near:
Fair Oaks, CA 95628
Offers online therapy
Laureen A Lester
Psychologist, PsyD
Verified
Life can be hard-- really hard. Sometimes, we are just trying to survive and we end up in a place we don’t want to be: depression, anger, anxiety, loneliness, hopelessness. Asking for help is an act of strength and courage. I have a passion for helping others find their way toward who they want to be. I can help you become more proactive, not just reacting to the circumstances of life. Understanding the past. Managing the present. Building for the future. It’s never too late for change! Life can be better if you are willing to do the work. Are you ready to begin?
(916) 269-5241 
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Office is near:
Fair Oaks, CA 95628
Offers online therapy
Waitlist for new clients


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Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in Fair Oaks from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in Fair Oaks or therapists who specialize in sleep in Fair Oaks, or simply a Fair Oaks sleep therapist, can help. Likewise, insomnia specialists in Fair Oaks or therapists who specialize in insomnia in Fair Oaks, or simply a Fair Oaks insomnia therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.