Cancer Therapists in Fair Oaks, CA
The best gifts you can give are deeper relationships with yourself and others. When depression, anxiety, trauma or grief interfere with your life, your relationships may suffer both internally and externally. If your life seems chaotic or lacks meaning it can be daunting to deal with these on your own. The courage to ask for help and enter into a therapeutic relationship is a powerful first step. You are empowered to discover your essence and begin to find meaning and purpose in your life. I will work collaboratively with you to establish a trusting therapeutic relationship. This will allow you to trust your intuition and heal.
The best gifts you can give are deeper relationships with yourself and others. When depression, anxiety, trauma or grief interfere with your life, your relationships may suffer both internally and externally. If your life seems chaotic or lacks meaning it can be daunting to deal with these on your own. The courage to ask for help and enter into a therapeutic relationship is a powerful first step. You are empowered to discover your essence and begin to find meaning and purpose in your life. I will work collaboratively with you to establish a trusting therapeutic relationship. This will allow you to trust your intuition and heal.
Let's start as you are. When you feel seen and safe, growth unfolds with strength and clarity. In therapy, accountability is part of the process, and the patterns that keep you stuck are explored with curiosity and understanding. Clients I support are thoughtful and ready for growth. They may have experienced anxiety or hard seasons, but they want healthier, more secure connections. Some want stronger boundaries and self-trust. Others want to repair and strengthen their marriage or long-term partnership.
Let's start as you are. When you feel seen and safe, growth unfolds with strength and clarity. In therapy, accountability is part of the process, and the patterns that keep you stuck are explored with curiosity and understanding. Clients I support are thoughtful and ready for growth. They may have experienced anxiety or hard seasons, but they want healthier, more secure connections. Some want stronger boundaries and self-trust. Others want to repair and strengthen their marriage or long-term partnership.
I have provided individual, couple and family therapy to the community for 25 years and strongly believe that healing and growth is possible. Particular specialties include couple and family therapy including LGBT, anxiety, addiction, grief, and trauma. I utilize both traditional therapy and EMDR (for trauma). We all have past hurts and traumas. Until healed these impact our current relationships and EMDR is a quicker treatment with lasting results.
I have provided individual, couple and family therapy to the community for 25 years and strongly believe that healing and growth is possible. Particular specialties include couple and family therapy including LGBT, anxiety, addiction, grief, and trauma. I utilize both traditional therapy and EMDR (for trauma). We all have past hurts and traumas. Until healed these impact our current relationships and EMDR is a quicker treatment with lasting results.
I work with adolescents, families and adults struggling with a variety of emotional, psychological and behavioral issues. I provide both therapy and assessment in my practice. I focus on symptom management and reduction, coping skills, emotion regulation, distress tolerance, mindfulness, healthy living practices, and interpersonal relationships/effectiveness. I use different approaches to help clients work through individual and interpersonal difficulties and believe strongly in the concepts of self determination and self actualization. I also provide divorce mediation services.
I work with adolescents, families and adults struggling with a variety of emotional, psychological and behavioral issues. I provide both therapy and assessment in my practice. I focus on symptom management and reduction, coping skills, emotion regulation, distress tolerance, mindfulness, healthy living practices, and interpersonal relationships/effectiveness. I use different approaches to help clients work through individual and interpersonal difficulties and believe strongly in the concepts of self determination and self actualization. I also provide divorce mediation services.
I provide safe, accepting, and mindful environment as well as culturally sensitive services for children, adults, and families who are experiencing difficulties with emotional stress such as anxiety, depression, post-traumatic stress, behavioral issues such as ADHD, defiant, and oppositional behaviors, culture-related stress such as immigration and issues regarding identity including gender variant clients. I love helping couples and use Emotionally Focus Therapy in addition to CBT techniques.
I provide safe, accepting, and mindful environment as well as culturally sensitive services for children, adults, and families who are experiencing difficulties with emotional stress such as anxiety, depression, post-traumatic stress, behavioral issues such as ADHD, defiant, and oppositional behaviors, culture-related stress such as immigration and issues regarding identity including gender variant clients. I love helping couples and use Emotionally Focus Therapy in addition to CBT techniques.
Trauma leaves wounds that don’t always heal. And you “don’t get over it,” either. Instead, it runs in the background, quietly shaping every part of your life. It’s what’s fueling your anxiety, your depression, and your relationship conflicts. That unresolved trauma is the reason you’re stuck in patterns you can’t explain – like emotional distance, frequent arguments, stress that never lets up, or unhealthy coping like substance use. Life may look “fine” from the outside, but inside, something is off. It’s a burden you carry, and it’s lonely because you feel like no one could ever really see or understand what you’re going through.
Trauma leaves wounds that don’t always heal. And you “don’t get over it,” either. Instead, it runs in the background, quietly shaping every part of your life. It’s what’s fueling your anxiety, your depression, and your relationship conflicts. That unresolved trauma is the reason you’re stuck in patterns you can’t explain – like emotional distance, frequent arguments, stress that never lets up, or unhealthy coping like substance use. Life may look “fine” from the outside, but inside, something is off. It’s a burden you carry, and it’s lonely because you feel like no one could ever really see or understand what you’re going through.
Are you exhausted from giving so much of yourself-to your relationships, your work,
your family-and feeling like it’s never quite enough? Maybe you grew up in a home
where love felt conditional or unpredictable, and you learned early to manage everyone else’s emotions while putting your own on hold. Now those patterns are showing up in ways that are hard to ignore: anxiety that won’t quiet down, relationships that leave you feeling depleted, a persistent sense that you’ve lost touch with who you really are.
You don’t have to keep running on empty. Therapy can help you understand where
these patterns came from and how to change them.
Are you exhausted from giving so much of yourself-to your relationships, your work,
your family-and feeling like it’s never quite enough? Maybe you grew up in a home
where love felt conditional or unpredictable, and you learned early to manage everyone else’s emotions while putting your own on hold. Now those patterns are showing up in ways that are hard to ignore: anxiety that won’t quiet down, relationships that leave you feeling depleted, a persistent sense that you’ve lost touch with who you really are.
You don’t have to keep running on empty. Therapy can help you understand where
these patterns came from and how to change them.
As a Latina Expressive Arts therapist with 15 years of experience, I work with sensitive, creative souls who are looking for a different kind of therapy. Like them, perhaps you tried talk therapy, explored your childhood trauma, and see your patterns. You've done the work, but still feel stuck. My approach is different. I use a creative, holistic approach to reach places that talk alone can't. This is especially powerful for trauma healing as it reaches the younger, often hidden parts of you that hold the hurt. These parts, which created self-doubt, overthinking, and people-pleasing to protect you, can finally come forward to heal.
As a Latina Expressive Arts therapist with 15 years of experience, I work with sensitive, creative souls who are looking for a different kind of therapy. Like them, perhaps you tried talk therapy, explored your childhood trauma, and see your patterns. You've done the work, but still feel stuck. My approach is different. I use a creative, holistic approach to reach places that talk alone can't. This is especially powerful for trauma healing as it reaches the younger, often hidden parts of you that hold the hurt. These parts, which created self-doubt, overthinking, and people-pleasing to protect you, can finally come forward to heal.
Anxiety Disorders, Depression, Individual counseling. Emotional pain should not be carried alone. I have a warm, gentle and empathetic approach. I help clarify, challenge unhealthy thoughts and guide you towards overcoming your anxiety or depression. Working through issues can be both challenging and rewarding as you discover your strengths, build self-esteem, and gain new skills to reach your goals.
Anxiety Disorders, Depression, Individual counseling. Emotional pain should not be carried alone. I have a warm, gentle and empathetic approach. I help clarify, challenge unhealthy thoughts and guide you towards overcoming your anxiety or depression. Working through issues can be both challenging and rewarding as you discover your strengths, build self-esteem, and gain new skills to reach your goals.
I offer a holistic and collaborative approach to therapy and trust we all have the power and wisdom within us to get to the healing & growth we need. Therapy is a journey toward finding balance and wholeness. It is about disentangling yourself from patterns and limiting beliefs that no longer serve you, as much as it is about cultivating self-acceptance and reconnecting with essential parts of yourself. Together, we will work to define what is true and meaningful for you.
I offer a holistic and collaborative approach to therapy and trust we all have the power and wisdom within us to get to the healing & growth we need. Therapy is a journey toward finding balance and wholeness. It is about disentangling yourself from patterns and limiting beliefs that no longer serve you, as much as it is about cultivating self-acceptance and reconnecting with essential parts of yourself. Together, we will work to define what is true and meaningful for you.
**Appointments available at: https://julia-miller.clientsecure.me/request/service** You deserve happiness. I can help you and your family balance and manage life's ups and downs. As an experienced adolescent, adult and family therapist, I am passionate in helping my clients realize their happiness potential. You have goals for yourself, for your family, and I want to help you realize those goals. Therapy isn't just talking, it's also about how to live the life you want. You will learn to integrate new behaviors and change your perspective for the better, through proven interventions and conversations directly targeting your goals.
**Appointments available at: https://julia-miller.clientsecure.me/request/service** You deserve happiness. I can help you and your family balance and manage life's ups and downs. As an experienced adolescent, adult and family therapist, I am passionate in helping my clients realize their happiness potential. You have goals for yourself, for your family, and I want to help you realize those goals. Therapy isn't just talking, it's also about how to live the life you want. You will learn to integrate new behaviors and change your perspective for the better, through proven interventions and conversations directly targeting your goals.
I am a licensed clinical psychologist who works individuals who struggle anxiety, depression, and relationship issues. I also specialize in helping people improve attention and procrastination, including those with ADHD, Autism Spectrum, and learning differences. I provide both in-person and telehealth therapy, screening evaluations, and consultation. I also provide goal-oriented coaching aimed at keeping clients motivated, organized, and focused.
I am a licensed clinical psychologist who works individuals who struggle anxiety, depression, and relationship issues. I also specialize in helping people improve attention and procrastination, including those with ADHD, Autism Spectrum, and learning differences. I provide both in-person and telehealth therapy, screening evaluations, and consultation. I also provide goal-oriented coaching aimed at keeping clients motivated, organized, and focused.
Sometimes we find ourselves feeling lost, confused and without hope. Other times, we may just be stuck. This is where therapy comes in. I believe the relationship we create together is the foundation for great therapy. I want you to experience relief! Therefore, I utilize an individualized approach to address life's many challenges, inspiring growth. I am confident that the journey of therapy can greatly improve one's quality of life.
Sometimes we find ourselves feeling lost, confused and without hope. Other times, we may just be stuck. This is where therapy comes in. I believe the relationship we create together is the foundation for great therapy. I want you to experience relief! Therefore, I utilize an individualized approach to address life's many challenges, inspiring growth. I am confident that the journey of therapy can greatly improve one's quality of life.
Dr. Teshana James Soldiew, Psy.D. Clinical Psychologist, Private Practice Authenticity brought to a therapeutic alliance with patients based on trust and respect is the cornerstone to meaningful change in one's life and the healing process. My empathic personality influences my approach to therapy. I help in alleviating pain that emanates from various mental and medical conditions experienced by patients. I play a vital role in promoting the development of mental and behavioral health as it empowers them to conquer weaknesses and improve strengths. I provide therapy for trauma, depression, anxiety, bipolar disorder, and addiction.
Dr. Teshana James Soldiew, Psy.D. Clinical Psychologist, Private Practice Authenticity brought to a therapeutic alliance with patients based on trust and respect is the cornerstone to meaningful change in one's life and the healing process. My empathic personality influences my approach to therapy. I help in alleviating pain that emanates from various mental and medical conditions experienced by patients. I play a vital role in promoting the development of mental and behavioral health as it empowers them to conquer weaknesses and improve strengths. I provide therapy for trauma, depression, anxiety, bipolar disorder, and addiction.
If you struggle with chronic issues and have tried other therapists and are still struggling, I may be the therapist for you. I am a specialist in accessing early trauma and clearing it through the use of brain-based therapies such as EMDR and Brainspotting. I am certified in Brainspotting and Systemic Family Constellations and trained in EMDR I/II. I combine these three methods plus my natural empathic abilities to access blockages and clear them. You will feel immediately better!
If you struggle with chronic issues and have tried other therapists and are still struggling, I may be the therapist for you. I am a specialist in accessing early trauma and clearing it through the use of brain-based therapies such as EMDR and Brainspotting. I am certified in Brainspotting and Systemic Family Constellations and trained in EMDR I/II. I combine these three methods plus my natural empathic abilities to access blockages and clear them. You will feel immediately better!
Do you find yourself feeling overwhelmed or paralyzed by anxiety? Perhaps you're experiencing increasing levels of stress and are beginning to doubt your ability to make decisions or figure out what to do next? Sometimes life circumstances, and our human brains, can lead us to a place where we simply want to “give up”. I can help you regain your footing, perspective and focus by providing you with effective coping strategies that will help you get back on track and support you in establishing sustainable long term self-care.
Do you find yourself feeling overwhelmed or paralyzed by anxiety? Perhaps you're experiencing increasing levels of stress and are beginning to doubt your ability to make decisions or figure out what to do next? Sometimes life circumstances, and our human brains, can lead us to a place where we simply want to “give up”. I can help you regain your footing, perspective and focus by providing you with effective coping strategies that will help you get back on track and support you in establishing sustainable long term self-care.
More Therapists Nearby
I am currently accepting new online/phone clients. "You may not control all the events that happen to you, but you can decide no to be reduced by them." Maya Angelou. I provide you with a safe place without judgement, together we will find solutions to help you get to a better functioning. I am passionate about the work that I do and I want you to leave my office feeling a sense of tranquility and motivation. I have over 18 years of experience working with children, adolescents and adults. During the past 8 years, I have worked extensively with Trauma Victims and as a family conflict mediator.
I am currently accepting new online/phone clients. "You may not control all the events that happen to you, but you can decide no to be reduced by them." Maya Angelou. I provide you with a safe place without judgement, together we will find solutions to help you get to a better functioning. I am passionate about the work that I do and I want you to leave my office feeling a sense of tranquility and motivation. I have over 18 years of experience working with children, adolescents and adults. During the past 8 years, I have worked extensively with Trauma Victims and as a family conflict mediator.
At Counseling Col:lab, we've reimagined therapy as a collaborative journey toward holistic healing. Since 2018, our diverse group of therapists has united to provide inclusive and culturally responsive counseling in Sacramento and online in California. We offer innovative mental health treatment that honors the unique identities of our clients and aim to cultivate therapeutic relationships that provide safety for our clients to grow, flourish & thrive. Through our strengths-based, de-stigmatizing approach tailored to each client's goals, we strive to make a positive impact on interpersonal, work, school, and community realtionships.
At Counseling Col:lab, we've reimagined therapy as a collaborative journey toward holistic healing. Since 2018, our diverse group of therapists has united to provide inclusive and culturally responsive counseling in Sacramento and online in California. We offer innovative mental health treatment that honors the unique identities of our clients and aim to cultivate therapeutic relationships that provide safety for our clients to grow, flourish & thrive. Through our strengths-based, de-stigmatizing approach tailored to each client's goals, we strive to make a positive impact on interpersonal, work, school, and community realtionships.
Sometimes tools are needed to better cope with the reality of what life is throwing your way.
Sometimes tools are needed to better cope with the reality of what life is throwing your way.
Ask yourself, why did you choose now to seek help/therapy? Is it because you thought to yourself “I think I need to talk to someone?” My motivation to be a therapist is to be that anchor or sounding board to help you through life’s stressors. I enjoy empowering individuals with the necessary tools and resources that will allow them to engage in a healthy and self-sufficient lifestyle. I hope to be an ongoing advocate for the importance of therapy whether it is for short-term goals or for on-going support.
Ask yourself, why did you choose now to seek help/therapy? Is it because you thought to yourself “I think I need to talk to someone?” My motivation to be a therapist is to be that anchor or sounding board to help you through life’s stressors. I enjoy empowering individuals with the necessary tools and resources that will allow them to engage in a healthy and self-sufficient lifestyle. I hope to be an ongoing advocate for the importance of therapy whether it is for short-term goals or for on-going support.
See more therapy options for Fair Oaks
Nearby Cancer Therapists Searches for Fair Oaks
- Carmichael
- Citrus Heights
- El Dorado Hills
- Folsom
- Gold River
- Granite Bay
- Loomis
- Rancho Cordova
- Rocklin
- Roseville
- Sacramento
- West Sacramento
Cancer Therapists
How does cancer affect mental health?
A cancer diagnosis is a major life event that can significantly influence the mental health of any individual. Being diagnosed with cancer often introduces a sense of uncertainty about the future, which can cause clients to experience symptoms of anxiety, depression, and significant distress. Many cancer patients may also worry about the toll that their diagnosis may have on their family, their physical health, their job, and their financial situation. The compounding of such stressors can also decrease mental health in clients and may lead to additional symptoms that can influence mental health, such as sleeping difficulties or social withdrawal.
What is the best psychological therapy for cancer patients?
The best type of psychological therapy for cancer patients is highly dependent on the needs of the individual. The therapy type that a client benefits from may also depend on what stage of the cancer journey they are in. Recently diagnosed cancer patients, for instance, may benefit from therapies such as Cognitive Behavioral Therapy (CBT)Cognitive Behavioral Therapy (CBT), which can help clients develop skills to manage the emotional distress that comes with a cancer diagnosis. Alternatively, cancer patients further along in their journey may benefit from therapies like Mindfulness-Based Stress Reduction (MBSR) or other forms of mindfulness therapy to help manage symptoms or physical pain associated with treatment. Clients may also consider group therapy, which offers cancer patients an opportunity to receive support from other individuals dealing with a cancer diagnosis.
Are there any risks or drawbacks in going to therapy while dealing with cancer?
Although attending therapy while dealing with a cancer diagnosis can be helpful, one major concern for cancer patients can be the financial cost of seeking therapy. Many therapists are out-of-network, meaning they do not accept insurance, and thus clients are expected to pay the entirety of the session fee. Since many cancer patients may be out of work as a result of their diagnosis or cancer treatment regimen, the costs of therapy sessions can be substantial. Luckily, many cancer centers and local clinics may offer free or substantially reduced-cost counseling services to cancer patients and their families. In addition, cancer patients may be eligible for grants or other forms of funding from local agencies and nonprofits to seek therapy for their cancer diagnosis. Such opportunities can be very helpful for cancer patients, as they allow clients to obtain the benefits of therapy without the financial strain.
How long does cancer therapy typically last?
The length of cancer therapy depends on the needs of each client. In some cases, cancer patients may only require therapeutic support during the period following their initial diagnosis—to help manage the uncertainty and shock of a cancer diagnosis. In other cases, clients may choose to receive therapy throughout their treatment, and even following, their cancer journey. Pursuing therapy for a longer period of time can help clients develop a deeper relationship with their therapist and provide opportunity to process the challenges presented by cancer treatment, such as physical pain, and challenges associated with cancer survivorship, such as ongoing identity concerns, physical limitations, or relationship challenges.