Black and African American Therapists in Fair Oaks, CA
Welcome! I am a licensed clinical social worker with over twenty years of experience supporting individuals with anxiety, depression, stress and life challenges. Sometimes we get stuck in ways that don't serve us well. Struggles with our present situation, current pain and past hurts limit our ability to enjoy the life we have and meet our full potential. Change is needed. Therapy is an opportunity for that change. An opportunity to grow, adjust and heal, so we can live each day with more peace, purpose and fulfillment.
Welcome! I am a licensed clinical social worker with over twenty years of experience supporting individuals with anxiety, depression, stress and life challenges. Sometimes we get stuck in ways that don't serve us well. Struggles with our present situation, current pain and past hurts limit our ability to enjoy the life we have and meet our full potential. Change is needed. Therapy is an opportunity for that change. An opportunity to grow, adjust and heal, so we can live each day with more peace, purpose and fulfillment.
At Counseling Col:lab, we've reimagined therapy as a collaborative journey toward holistic healing. Since 2018, our diverse group of therapists has united to provide inclusive and culturally responsive counseling in Sacramento and online in California. We offer innovative mental health treatment that honors the unique identities of our clients and aim to cultivate therapeutic relationships that provide safety for our clients to grow, flourish & thrive. Through our strengths-based, de-stigmatizing approach tailored to each client's goals, we strive to make a positive impact on interpersonal, work, school, and community realtionships.
At Counseling Col:lab, we've reimagined therapy as a collaborative journey toward holistic healing. Since 2018, our diverse group of therapists has united to provide inclusive and culturally responsive counseling in Sacramento and online in California. We offer innovative mental health treatment that honors the unique identities of our clients and aim to cultivate therapeutic relationships that provide safety for our clients to grow, flourish & thrive. Through our strengths-based, de-stigmatizing approach tailored to each client's goals, we strive to make a positive impact on interpersonal, work, school, and community realtionships.
My experience includes over fifteen years of working with Adults and Teens toward healing, growth, and necessary change. My approach couples warmth and openness with practical strategies and guidance to explore new ways of coping and healing. In my work, I focus on connecting people with their values and strengths to navigate stress, anxiety, depression, and the challenges we face across our lifespans. I am well-practiced in DBT and CBT and also recognize the importance of openly sharing in a safe and supportive space.
My experience includes over fifteen years of working with Adults and Teens toward healing, growth, and necessary change. My approach couples warmth and openness with practical strategies and guidance to explore new ways of coping and healing. In my work, I focus on connecting people with their values and strengths to navigate stress, anxiety, depression, and the challenges we face across our lifespans. I am well-practiced in DBT and CBT and also recognize the importance of openly sharing in a safe and supportive space.
Blessings! I'm here to support and guide you as you reconnect with your innate wisdom. My client-centered approach weaves together traditional talk therapy with somatic attachment and mindfulness practices to deepen your understanding of self and create context for your lived experience. My approach is rooted in empathy and collaboration, adapting to each client's unique needs and experiences. Together, we will identify the challenges you face and develop effective strategies to regulate your emotions and behaviors.
Blessings! I'm here to support and guide you as you reconnect with your innate wisdom. My client-centered approach weaves together traditional talk therapy with somatic attachment and mindfulness practices to deepen your understanding of self and create context for your lived experience. My approach is rooted in empathy and collaboration, adapting to each client's unique needs and experiences. Together, we will identify the challenges you face and develop effective strategies to regulate your emotions and behaviors.
Hi there, I'm Krystal! Over 19 years in the field of Social Work, which includes Family Court, Child Protective Services, Foster Care, Corrections, Oncology & Mental Health. Hello, I'm Krystal. Has the journey of life been an uphill battle? Have the twists and turns caused you to lose focus on your path? If so, I would love to help. There is no one-size-fits-all roadmap to a happy and fulfilling life. However, many of us have the tools and the strength to make it through life's difficult circumstances. Together, we will build self-efficacy, with therapy structured and focused on you.
Hi there, I'm Krystal! Over 19 years in the field of Social Work, which includes Family Court, Child Protective Services, Foster Care, Corrections, Oncology & Mental Health. Hello, I'm Krystal. Has the journey of life been an uphill battle? Have the twists and turns caused you to lose focus on your path? If so, I would love to help. There is no one-size-fits-all roadmap to a happy and fulfilling life. However, many of us have the tools and the strength to make it through life's difficult circumstances. Together, we will build self-efficacy, with therapy structured and focused on you.
I will partner with you to tackle life's toughest transitions head-on through purposeful, proactive support. Whether you are navigating intense grief, resolving complex family issues, or facing sudden life disruptions, I want to help you focus on turning overwhelming challenges into actionable paths forward. I will not just listen; I actively equip you with concrete tools, evidence-based coping skills, and personalized strategies to break through emotional and situational barriers. I honor unique strengths and backgrounds while keeping the focus squarely on measurable progress.
I will partner with you to tackle life's toughest transitions head-on through purposeful, proactive support. Whether you are navigating intense grief, resolving complex family issues, or facing sudden life disruptions, I want to help you focus on turning overwhelming challenges into actionable paths forward. I will not just listen; I actively equip you with concrete tools, evidence-based coping skills, and personalized strategies to break through emotional and situational barriers. I honor unique strengths and backgrounds while keeping the focus squarely on measurable progress.
I work with a multitude of clients from different backgrounds and cultures from my own. I regularly practice cultural humility and cultural competency. I work with individuals who identify as LGBTIA+ and support them in their journeys to be the best version of themselves. I learn from my clients.
I work with a multitude of clients from different backgrounds and cultures from my own. I regularly practice cultural humility and cultural competency. I work with individuals who identify as LGBTIA+ and support them in their journeys to be the best version of themselves. I learn from my clients.
If you are feeling overwhelmed, frustrated, sad, and alone, I am here to help. Together, we will figure out what matters to you, where you feel stuck, and develop a plan to get you unstuck and feeling better. I apply different therapy approaches, such as Cognitive Behavioral Therapy (CBT), Supportive Therapy, and Strengths-Based Approach, to assist us throughout this process.
If you are feeling overwhelmed, frustrated, sad, and alone, I am here to help. Together, we will figure out what matters to you, where you feel stuck, and develop a plan to get you unstuck and feeling better. I apply different therapy approaches, such as Cognitive Behavioral Therapy (CBT), Supportive Therapy, and Strengths-Based Approach, to assist us throughout this process.
A major part of our population suffers with symptoms of mental illness yet to some considered a stigma. It is high time we start talking and begin your journey.
A major part of our population suffers with symptoms of mental illness yet to some considered a stigma. It is high time we start talking and begin your journey.
Sequoia Counseling &
Marriage & Family Therapist, LMFT, LAADC , CCHT, APCC, MA
2 Endorsed
Fair Oaks, CA 95628
Our team includes Licensed and Associate Marriage & Family Therapists trained in evidence-based approaches such as DBT, CBT, Trauma-Focused modalities, and Mind-Body resilience practices. We work with anxiety, depression, trauma, PTSD, relationship concerns, life transitions, attachment wounding, identity development, and recovery from emotional or relational patterns that no longer serve your life.
We are a supportive and client-centered practice. Therapy with us is collaborative: we move at your pace, honor your story, and support your growth with warmth and respect. We welcome adults and teens.
Our team includes Licensed and Associate Marriage & Family Therapists trained in evidence-based approaches such as DBT, CBT, Trauma-Focused modalities, and Mind-Body resilience practices. We work with anxiety, depression, trauma, PTSD, relationship concerns, life transitions, attachment wounding, identity development, and recovery from emotional or relational patterns that no longer serve your life.
We are a supportive and client-centered practice. Therapy with us is collaborative: we move at your pace, honor your story, and support your growth with warmth and respect. We welcome adults and teens.
Dr. Kellen Grayson Psy.D. LMFT
Marriage & Family Therapist, LMFT, PsyD
6 Endorsed
Fair Oaks, CA 95628
I am a licensed Marriage and Family Therapist (LMFT) and a Doctor of Psychology Psy.D.). When one experience life stressors, it is not uncommon for their lives to feel out of control or less satisfied. My greatest passion is bringing healing to people who have been through difficult times. I help individuals, couples, and families, to find healthy and authentic perceptions of themselves so that they can begin to strengthen their relationships and begin to feel more peaceful, whole, and safer. I have been trained in a wide range of modalities that can address your individual needs.
I am a licensed Marriage and Family Therapist (LMFT) and a Doctor of Psychology Psy.D.). When one experience life stressors, it is not uncommon for their lives to feel out of control or less satisfied. My greatest passion is bringing healing to people who have been through difficult times. I help individuals, couples, and families, to find healthy and authentic perceptions of themselves so that they can begin to strengthen their relationships and begin to feel more peaceful, whole, and safer. I have been trained in a wide range of modalities that can address your individual needs.
Are you ready to become the best version of yourself? I invite you to begin your healing journey with compassionate support. Together, we'll explore the patterns behind your thoughts and behaviors, develop effective coping skills, and build the confidence to create healthier relationships and a more fulfilling life. My goal is to help you discover your inner strength and empower you to become the person you aspire to be.
Are you ready to become the best version of yourself? I invite you to begin your healing journey with compassionate support. Together, we'll explore the patterns behind your thoughts and behaviors, develop effective coping skills, and build the confidence to create healthier relationships and a more fulfilling life. My goal is to help you discover your inner strength and empower you to become the person you aspire to be.
More Therapists Nearby
Are you navigating challenges related to identity, self-esteem, anxiety, or the pressures of life transitions? Whether you're an adolescent, young adult, adult, woman in recovery, or an athlete, you don’t have to face these struggles alone. My name is Jahi Corbin, and I’m here to offer you a safe, supportive, and non-judgmental space where we can work together to build your confidence and move forward with purpose. I hold a Master of Arts degree in Clinical Psychology and I am a Licensed Marriage and Family Therapist (BBS 164738).
Are you navigating challenges related to identity, self-esteem, anxiety, or the pressures of life transitions? Whether you're an adolescent, young adult, adult, woman in recovery, or an athlete, you don’t have to face these struggles alone. My name is Jahi Corbin, and I’m here to offer you a safe, supportive, and non-judgmental space where we can work together to build your confidence and move forward with purpose. I hold a Master of Arts degree in Clinical Psychology and I am a Licensed Marriage and Family Therapist (BBS 164738).
Coping Sensibly Counseling Services
Clinical Social Work/Therapist, DSW, LCSW
1 Endorsed
Online Only
Are you seeking new ways to cope with the stress of life, depression, anxiety, or simply seeking helpful ways to meet your personal goals? If so, you can benefit from these Coping Sensibly Skills Classes. These classes are designed to share evidence-based coping strategies with you in a workshop style setting in-person or via telehealth. Class sizes are intentionally kept small and all participants are encouraged to participate at a level that is comfortable for the participant. All participants must attend an orientation. Participants will be expected to support and maintain the privacy of all participants attending these classes.
Are you seeking new ways to cope with the stress of life, depression, anxiety, or simply seeking helpful ways to meet your personal goals? If so, you can benefit from these Coping Sensibly Skills Classes. These classes are designed to share evidence-based coping strategies with you in a workshop style setting in-person or via telehealth. Class sizes are intentionally kept small and all participants are encouraged to participate at a level that is comfortable for the participant. All participants must attend an orientation. Participants will be expected to support and maintain the privacy of all participants attending these classes.
Many of my clients come to me carrying heavy burdens, relationship struggles, addictions, anxiety, depression, fears, low self‑esteem, parent‑teen conflicts, or trauma that continues to affect their present relationships. They long for relief, clarity, and the ability to move forward without feeling trapped by the past. My role is to create a safe, compassionate space where those needs are honored and where healing can begin.
Many of my clients come to me carrying heavy burdens, relationship struggles, addictions, anxiety, depression, fears, low self‑esteem, parent‑teen conflicts, or trauma that continues to affect their present relationships. They long for relief, clarity, and the ability to move forward without feeling trapped by the past. My role is to create a safe, compassionate space where those needs are honored and where healing can begin.
Your story is unique. My goal is to develop a plan to help you create the life you see for yourself. I look forward to supporting you as you break through the obstacles that are holding you back. Let's work together to find realistic solutions to problems you believe are impeding your progress. Feel free to reach out to join a safe environment for you to express yourself and make positive changes. For the fastest way to book an appointment, refer to my website on Headway through the site link below.
See you soon!
Your story is unique. My goal is to develop a plan to help you create the life you see for yourself. I look forward to supporting you as you break through the obstacles that are holding you back. Let's work together to find realistic solutions to problems you believe are impeding your progress. Feel free to reach out to join a safe environment for you to express yourself and make positive changes. For the fastest way to book an appointment, refer to my website on Headway through the site link below.
See you soon!
Are you feeling anxious, overwhelmed, stuck, or unlike yourself lately? Maybe you're exhausted from overthinking, struggling to enjoy things you once loved, feeling disconnected in relationships, or carrying the impact of past experiences. My practice is for those seeking to get to know themselves better through the development of a supportive and trusting relationship with a therapist. I help clients deal with relationship challenges, parenting stress, career changes, and more. My approach is relational, integrating EMDR, IFS, and CBT techniques to support healing, growth, and lasting resilience. I look forward to hearing from you!
Are you feeling anxious, overwhelmed, stuck, or unlike yourself lately? Maybe you're exhausted from overthinking, struggling to enjoy things you once loved, feeling disconnected in relationships, or carrying the impact of past experiences. My practice is for those seeking to get to know themselves better through the development of a supportive and trusting relationship with a therapist. I help clients deal with relationship challenges, parenting stress, career changes, and more. My approach is relational, integrating EMDR, IFS, and CBT techniques to support healing, growth, and lasting resilience. I look forward to hearing from you!
Hi, I’m Cameda. I help adults who feel overwhelmed, stuck, or emotionally exhausted find clarity, relief, and direction again. My style is warm, grounded, and straightforward. I create a space where you can be honest, breathe, and feel supported without judgment. I bring over a decade of experience in trauma-informed care, crisis work, community mental health, and dual-diagnosis treatment. I’m committed to culturally responsive care and helping you build the tools you need to heal, grow, and feel more in control of your life.”
Hi, I’m Cameda. I help adults who feel overwhelmed, stuck, or emotionally exhausted find clarity, relief, and direction again. My style is warm, grounded, and straightforward. I create a space where you can be honest, breathe, and feel supported without judgment. I bring over a decade of experience in trauma-informed care, crisis work, community mental health, and dual-diagnosis treatment. I’m committed to culturally responsive care and helping you build the tools you need to heal, grow, and feel more in control of your life.”
Happily Attached Sex & Relationship Therapy
Marriage & Family Therapist, LMFT, PhD
2 Endorsed
Serves Area
Have you been waiting and longing for a deeper connection with your love? Studies show the average couple waits 6 years before seeking professional help for marital problems. Also, couples have the same arguments over and over again, they just sound different. Whether it's conflict about chores, or a loud disagreement about disciplining the kids, each partner tends to grab onto their perspective, dig their heels in the sand, and proceed to try to get their partner to see their side, unsuccessfully. Unresolved conflicts usually get brushed under the rug, until they resurface at the next disagreement. Are you ready to break the cycle?
Have you been waiting and longing for a deeper connection with your love? Studies show the average couple waits 6 years before seeking professional help for marital problems. Also, couples have the same arguments over and over again, they just sound different. Whether it's conflict about chores, or a loud disagreement about disciplining the kids, each partner tends to grab onto their perspective, dig their heels in the sand, and proceed to try to get their partner to see their side, unsuccessfully. Unresolved conflicts usually get brushed under the rug, until they resurface at the next disagreement. Are you ready to break the cycle?
Do you ever question if the bad things that happened to you are your fault? Maybe you spend a significant amount of time overthinking or trying to avoid the thoughts and feelings you experience. This is a normal response for many of us, but it doesn’t have to stay that way. Together we can explore and identify the strengths that you already have and use them as a foundation to build new skills for your healing. As your therapist, I will validate the struggles you are experiencing and challenge you to develop new skills that will not only improve your relationship with yourself, but also, with others.
Do you ever question if the bad things that happened to you are your fault? Maybe you spend a significant amount of time overthinking or trying to avoid the thoughts and feelings you experience. This is a normal response for many of us, but it doesn’t have to stay that way. Together we can explore and identify the strengths that you already have and use them as a foundation to build new skills for your healing. As your therapist, I will validate the struggles you are experiencing and challenge you to develop new skills that will not only improve your relationship with yourself, but also, with others.
See more therapy options for Fair Oaks
Nearby Black and African American Therapists Searches for Fair Oaks
- Carmichael
- Citrus Heights
- El Dorado Hills
- Folsom
- Gold River
- Granite Bay
- Loomis
- Rancho Cordova
- Rocklin
- Roseville
- Sacramento
- West Sacramento
FAQ - Black and African American Counselling
As an African American, why might I wish to see a therapist who is African American?
Working with an African American therapist can often mean that you start from a place of shared understanding with a therapist rather than having to explain your experience from scratch. A therapist who shares your racial identity is more likely to understand the specific pressures shaping your mental health, including navigating racism, cultural identity, and the overall experience of being Black in the United States. They are also more likely to understand the role that family, community, and cultural expectations play in your life without requiring a lengthy explanation. This shared foundation can create a greater sense of safety in the therapeutic relationship and make it easier to open up at the start of therapy.
Are there Black therapists who specialize in working with Black men or Black women?
Yes, many Black therapists have specific experience working with Black men or Black women. While therapists who work with Black clients broadly address concerns relevant to all genders, like anxiety or depression, those with a gender-specific focus are equipped to work with you on the particular ways that race and gender may intersect. For example, some therapists may specialize in working with Black women on topics like body image or maternal mental health, while other therapists may work with Black men on topics such as relationships or masculinity.
Do Black therapists offer marriage and couples counseling?
Yes, many Black therapists are trained in couples and marriage counseling and can work with partners navigating a wide range of relationship challenges. Therapists who identify as Black may have a better understanding of the cultural dynamics surrounding marriage, family roles, and conflict that are specific to African American communities and can work with you and your partner without making assumptions about your background.
How might I inquire about a therapist’s experience working with Black clients?
The initial consultation, which is typically a brief phone or video call, is the right time to raise a therapist’s experience working with Black clients. You can ask specific questions, such as "Do you have experience working with Black clients?" or more broad questions, such as "How do you approach cultural identity in your practice?". During the initial consultation, you can also ask whether they have undertaken training in cultural competence and how they would handle a situation where a cultural misunderstanding arose in therapy. A therapist who responds to these questions thoughtfully and without defensiveness is a good sign they are equipped to work with you effectively.
Who is included in Psychology Today's directory of Black therapists?
The directory of Black therapists includes therapists who have self-identified their ethnicity in their profiles. Psychology Today uses this information to assist clients in finding a therapist who can provide a cultural match. However, not all therapists choose to disclose their ethnicity in their profile, and they may not appear in search results for this reason. In situations where the number of therapists who have identified as Black is limited, the directory will also show therapists who have undergone specific multicultural training or have extensive experience working with clients from relevant cultural backgrounds.