Therapists for Teens in Fair Oaks, CA
I am a Licensed Marriage Family Therapist who has been working with adolescents, adults, couples, and their families for more than a decade.
Do you feel like you are stuck? Are you sad, angry, overwhelmed or anxious? Are these or other feelings getting in the way of your life? Do you love someone, but don't like he or she very much right now? Allow me to use a collaborative approach to fulfill your potential and help you work through life's issues.
I am a Licensed Marriage Family Therapist who has been working with adolescents, adults, couples, and their families for more than a decade.
Do you feel like you are stuck? Are you sad, angry, overwhelmed or anxious? Are these or other feelings getting in the way of your life? Do you love someone, but don't like he or she very much right now? Allow me to use a collaborative approach to fulfill your potential and help you work through life's issues.
I want to share the great pleasure I have felt working with children, teens, families, and adults over the years.
I work with individuals, couples and families building upon what is working and identifying and eliminating self-defeating and ineffective thoughts and behaviors.
I want to share the great pleasure I have felt working with children, teens, families, and adults over the years.
I work with individuals, couples and families building upon what is working and identifying and eliminating self-defeating and ineffective thoughts and behaviors.
I have a passion for working with all people in the therapeutic setting, with most of my experience being with teens/young adults/ adults.
I work with individuals who are managing anxiety, depression, negative thoughts/ core belief challenges, relationship issues, intimacy issues, family dynamics, and stress. I find that clients are most successful when sessions are client-led. I utilize the following modalities: CBT, DBT, Psychodynamic, and Solution Focused.
I have a passion for working with all people in the therapeutic setting, with most of my experience being with teens/young adults/ adults.
I work with individuals who are managing anxiety, depression, negative thoughts/ core belief challenges, relationship issues, intimacy issues, family dynamics, and stress. I find that clients are most successful when sessions are client-led. I utilize the following modalities: CBT, DBT, Psychodynamic, and Solution Focused.
Life can feel like a lot sometimes. You might be holding stories, pain, or patterns that leave you feeling stuck or disconnected. Therapy is a place to be seen as you are—without judgment or pressure. My goal is to walk alongside you as you reconnect with your sense of self, meaning, and possibility.
Life can feel like a lot sometimes. You might be holding stories, pain, or patterns that leave you feeling stuck or disconnected. Therapy is a place to be seen as you are—without judgment or pressure. My goal is to walk alongside you as you reconnect with your sense of self, meaning, and possibility.
Mind-Body Integrative Therapy offers holistic therapy that nurtures your whole being—mind, body, and spirit. Our unique approach integrates trauma-informed care, several somatic-based interventions, and codependency recovery to help you heal from trauma, anxiety, depression, and dysfunctional relationship patterns. Through holistic therapy, we empower you to reconnect with your inner strength, find lasting relief, and create a life of balance and well-being.
Mind-Body Integrative Therapy offers holistic therapy that nurtures your whole being—mind, body, and spirit. Our unique approach integrates trauma-informed care, several somatic-based interventions, and codependency recovery to help you heal from trauma, anxiety, depression, and dysfunctional relationship patterns. Through holistic therapy, we empower you to reconnect with your inner strength, find lasting relief, and create a life of balance and well-being.
I provide support to overwhelmed parents, tools to couples in conflict and guidance to struggling teens.
You are making a huge step in reaching out for help right now! I understand how overwhelming it can be choosing the right therapist for you. My hope is that in choosing to work with me, you will find a safe and supportive environment where you can work through some of life's toughest issues. I feel confident that I can give you the tools you need to get through this trial. I have been successfully helping individuals, couples and families get un-stuck for over 20 years. I hope you will give me the chance to help you too!
I provide support to overwhelmed parents, tools to couples in conflict and guidance to struggling teens.
You are making a huge step in reaching out for help right now! I understand how overwhelming it can be choosing the right therapist for you. My hope is that in choosing to work with me, you will find a safe and supportive environment where you can work through some of life's toughest issues. I feel confident that I can give you the tools you need to get through this trial. I have been successfully helping individuals, couples and families get un-stuck for over 20 years. I hope you will give me the chance to help you too!
Blessings! I'm here to support and guide you as you reconnect with your innate wisdom. My client-centered approach weaves together traditional talk therapy with somatic attachment and mindfulness practices to deepen your understanding of self and create context for your lived experience. My approach is rooted in empathy and collaboration, adapting to each client's unique needs and experiences. Together, we will identify the challenges you face and develop effective strategies to regulate your emotions and behaviors.
Blessings! I'm here to support and guide you as you reconnect with your innate wisdom. My client-centered approach weaves together traditional talk therapy with somatic attachment and mindfulness practices to deepen your understanding of self and create context for your lived experience. My approach is rooted in empathy and collaboration, adapting to each client's unique needs and experiences. Together, we will identify the challenges you face and develop effective strategies to regulate your emotions and behaviors.
I provide therapy and psychological testing services. I move from a person-centered and strengths-based approach, working with individuals who might be experiencing: anxiety, depression, ADHD/ neurodivergence/ ASD, sensory processing differences, trauma/PTSD, grief, academic struggles, communication issues, and relationship difficulties. Additionally, I provide supportive integrative health coaching as a part of psychological services, for those who experience chronic physical conditions that can interrupt or impact quality of life (ie: chronic pain, autoimmune disorders, diabetes, etc).
I provide therapy and psychological testing services. I move from a person-centered and strengths-based approach, working with individuals who might be experiencing: anxiety, depression, ADHD/ neurodivergence/ ASD, sensory processing differences, trauma/PTSD, grief, academic struggles, communication issues, and relationship difficulties. Additionally, I provide supportive integrative health coaching as a part of psychological services, for those who experience chronic physical conditions that can interrupt or impact quality of life (ie: chronic pain, autoimmune disorders, diabetes, etc).
The best gifts you can give are deeper relationships with yourself and others. When depression, anxiety, trauma or grief interfere with your life, your relationships may suffer both internally and externally. If your life seems chaotic or lacks meaning it can be daunting to deal with these on your own. The courage to ask for help and enter into a therapeutic relationship is a powerful first step. You are empowered to discover your essence and begin to find meaning and purpose in your life. I will work collaboratively with you to establish a trusting therapeutic relationship. This will allow you to trust your intuition and heal.
The best gifts you can give are deeper relationships with yourself and others. When depression, anxiety, trauma or grief interfere with your life, your relationships may suffer both internally and externally. If your life seems chaotic or lacks meaning it can be daunting to deal with these on your own. The courage to ask for help and enter into a therapeutic relationship is a powerful first step. You are empowered to discover your essence and begin to find meaning and purpose in your life. I will work collaboratively with you to establish a trusting therapeutic relationship. This will allow you to trust your intuition and heal.
Sequoia Counseling &
Marriage & Family Therapist, LMFT, LAADC , CCHT, APCC, MA
3 Endorsed
Fair Oaks, CA 95628
I am passionate about working with clients who are navigating struggles with anxiety, depression, and life transitions. They may experience challenges with emotion regulation and interpersonal relationships. I seek individuals who are ready to engage in the therapeutic process, willing to apply skills and homework in their daily lives, and committed to personal growth. Together, we can work towards developing healthier coping strategies and fostering deeper connections. I believe that everyone deserves the freedom to experience peace and love. I strive to live a non-judgmental life, seeing each person as a whole and complete being.
I am passionate about working with clients who are navigating struggles with anxiety, depression, and life transitions. They may experience challenges with emotion regulation and interpersonal relationships. I seek individuals who are ready to engage in the therapeutic process, willing to apply skills and homework in their daily lives, and committed to personal growth. Together, we can work towards developing healthier coping strategies and fostering deeper connections. I believe that everyone deserves the freedom to experience peace and love. I strive to live a non-judgmental life, seeing each person as a whole and complete being.
Helping people struggling with ADHD and trauma is my passion. I see ADHD as a different way to see and learn, not necessarily a "disorder." I enjoy working with clients who are ready to find ways to increase their quality of life. Another focus of treatment is exploring unresolved trauma that impacts functioning. It's amazing how processing these events changes the way you react to stress. The difference is processing from the mid brain. Brainspotting is used to accomplish this necessary part of healing. It literally speeds up therapy. Let's talk and decide if it can help.
Helping people struggling with ADHD and trauma is my passion. I see ADHD as a different way to see and learn, not necessarily a "disorder." I enjoy working with clients who are ready to find ways to increase their quality of life. Another focus of treatment is exploring unresolved trauma that impacts functioning. It's amazing how processing these events changes the way you react to stress. The difference is processing from the mid brain. Brainspotting is used to accomplish this necessary part of healing. It literally speeds up therapy. Let's talk and decide if it can help.
I help people find understanding and relief in their lives. I often work with clients experiencing trauma, shame, repressed emotions, and relational conflict. I enjoy facilitating with clients with practical approaches, a non-judgmental ear, precise language, and nonverbal communication. Processing trauma cannot be done only through talk therapy, so I will help you feel/experience/process deep emotions in the body, too. Having a safe place to reflect on your relationship with yourself and others can lead to more awareness, skills, and peace in your life.
I help people find understanding and relief in their lives. I often work with clients experiencing trauma, shame, repressed emotions, and relational conflict. I enjoy facilitating with clients with practical approaches, a non-judgmental ear, precise language, and nonverbal communication. Processing trauma cannot be done only through talk therapy, so I will help you feel/experience/process deep emotions in the body, too. Having a safe place to reflect on your relationship with yourself and others can lead to more awareness, skills, and peace in your life.
You seem to have it together, keeping up with work and life, and getting by. In the inside, however, you might feel anxious, distracted, overwhelmed, and exhausted. Your go to strategies to get by may not be helping like they used. It may be too much right now, but you do not have to face this on your own. I am here to help.
You seem to have it together, keeping up with work and life, and getting by. In the inside, however, you might feel anxious, distracted, overwhelmed, and exhausted. Your go to strategies to get by may not be helping like they used. It may be too much right now, but you do not have to face this on your own. I am here to help.
My nursing experience enables me to offer effective outpatient, individualized, Brainspotting sessions. With over 35 years of experience including Pediatric ICU, pre-hospital helicopter transport, Emergency Medicine, and working as a Clinical Educator, I strive to help the healers in my community. I would like the opportunity to help you process the daily trauma your jobs create and support you to a place with more peace and less stress. I have been there and I would like the opportunity to teach you how to heal your nervous system. I am a Certified Brainspotting Practitioner and Life Coach.
My nursing experience enables me to offer effective outpatient, individualized, Brainspotting sessions. With over 35 years of experience including Pediatric ICU, pre-hospital helicopter transport, Emergency Medicine, and working as a Clinical Educator, I strive to help the healers in my community. I would like the opportunity to help you process the daily trauma your jobs create and support you to a place with more peace and less stress. I have been there and I would like the opportunity to teach you how to heal your nervous system. I am a Certified Brainspotting Practitioner and Life Coach.
Are you seeking a trauma-informed therapist who will show up authentically, listen without judgment, and extend compassion? Do you feel alone and like no one understands? I welcome you with compassionate curiosity, empathy, and kindness. I believe all clients have their own intuitive wisdom, but when we experience traumatic life experiences, we disconnect from ourselves and others for protection. Healing involves reconnection. A big part of this healing involves grief work. I support and guide clients as they grieve, heal, reconnect, and learn to trust the intuition that has always been there.
Are you seeking a trauma-informed therapist who will show up authentically, listen without judgment, and extend compassion? Do you feel alone and like no one understands? I welcome you with compassionate curiosity, empathy, and kindness. I believe all clients have their own intuitive wisdom, but when we experience traumatic life experiences, we disconnect from ourselves and others for protection. Healing involves reconnection. A big part of this healing involves grief work. I support and guide clients as they grieve, heal, reconnect, and learn to trust the intuition that has always been there.
My experience includes over fifteen years of working with Adults and Teens toward healing, growth, and necessary change.
I believe our identities play a central role in our experience of the world and understanding and coming to peace with ourselves holds great value and meaning. We are changing all the time. I look forward to partnering in change with you.
My experience includes over fifteen years of working with Adults and Teens toward healing, growth, and necessary change.
I believe our identities play a central role in our experience of the world and understanding and coming to peace with ourselves holds great value and meaning. We are changing all the time. I look forward to partnering in change with you.
I have specialized in helping adolescents, teens and adults conquer a variety of life’s problems, so you can get back to living the life you truly deserve.
Very few people know what is really going on in your life and just how stuck you feel. It has gotten to the point where you no longer recognize yourself and have no idea how you got here. Maybe you feel like everything in your life, including yourself is out of control or that getting out of bed takes all your energy before your day has even started. Maybe you are flooded with unwanted memories from the past and you have turned to drugs or alcohol to cope. You’re exhausted and know that life cannot continue like this anymore. You are looking for a change, and are searching for support. I can help!
I have specialized in helping adolescents, teens and adults conquer a variety of life’s problems, so you can get back to living the life you truly deserve.
Very few people know what is really going on in your life and just how stuck you feel. It has gotten to the point where you no longer recognize yourself and have no idea how you got here. Maybe you feel like everything in your life, including yourself is out of control or that getting out of bed takes all your energy before your day has even started. Maybe you are flooded with unwanted memories from the past and you have turned to drugs or alcohol to cope. You’re exhausted and know that life cannot continue like this anymore. You are looking for a change, and are searching for support. I can help!
Over 3 decades I have developed a warm direct approach to therapy, while helping people heal persistent emotional and behavioral problems. I strive to build a friendly atmosphere encouraging a sense of security and hope, evaluating each person’s unique experience in a confidential and non-judgmental way. My goal is to foster a sincere relationship based on trust and compassion, which helps a client/s to overcome the anxiety of sharing their deepest thoughts, feelings and experiences. This redeeming process enables a person to understand and overcome emotional adversity resulting in a sense of relief, accomplishment, and growth.
Over 3 decades I have developed a warm direct approach to therapy, while helping people heal persistent emotional and behavioral problems. I strive to build a friendly atmosphere encouraging a sense of security and hope, evaluating each person’s unique experience in a confidential and non-judgmental way. My goal is to foster a sincere relationship based on trust and compassion, which helps a client/s to overcome the anxiety of sharing their deepest thoughts, feelings and experiences. This redeeming process enables a person to understand and overcome emotional adversity resulting in a sense of relief, accomplishment, and growth.
Our ideal client appreciates investing in the counseling process and knows its benefits. They value ongoing learning and personal growth. They understand a relationship with self, God and others is foundational to functioning well and handling the challenges of life. Our ideal client agrees to invest their trust in us (because we are trustworthy) and will dive deep to grow and be transformed into the best version of themselves. They know that whether they are ideal or not, they are also broken as human beings and are fully loved and appreciated in the midst of however they are! Our clients personal beliefs will be fully respected.
Our ideal client appreciates investing in the counseling process and knows its benefits. They value ongoing learning and personal growth. They understand a relationship with self, God and others is foundational to functioning well and handling the challenges of life. Our ideal client agrees to invest their trust in us (because we are trustworthy) and will dive deep to grow and be transformed into the best version of themselves. They know that whether they are ideal or not, they are also broken as human beings and are fully loved and appreciated in the midst of however they are! Our clients personal beliefs will be fully respected.
Do you need help with your relationship? Are you wondering what to do next?
Do you love someone, but don't like him/her right now? Well, I am here to help.
I specialize in relationship issues. As an experienced licensed therapist, I can work with you to identify the problem areas in your relationship(s). Together, we can create a plan for change, develop new skills for a stronger connection, and create healthier interactions in your relationship(s). Yes, I know counseling can be costly. However, therapy is an investment. The investment is in improving your emotional well-being.
Do you need help with your relationship? Are you wondering what to do next?
Do you love someone, but don't like him/her right now? Well, I am here to help.
I specialize in relationship issues. As an experienced licensed therapist, I can work with you to identify the problem areas in your relationship(s). Together, we can create a plan for change, develop new skills for a stronger connection, and create healthier interactions in your relationship(s). Yes, I know counseling can be costly. However, therapy is an investment. The investment is in improving your emotional well-being.
See more therapy options for Fair Oaks
Nearby Teen Therapists Searches for Fair Oaks
- Antelope
- Carmichael
- Citrus Heights
- Folsom
- Gold River
- Granite Bay
- North Highlands
- Orangevale
- Rancho Cordova
- Rio Linda
- Rocklin
- Roseville
Teen Therapists
What does therapy for teenagers look like?
When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.
How long does therapy for teenagers generally take to work?
There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.
How do you encourage a teenager to go to therapy?
It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.
How do you prepare teens for therapy?
You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.