I work relationally with a humanistic,
framework and utilize holistic, integrative, somatic, mindfulness, and trauma-sensitive approaches to help you develop your inner strength and resilience.
In the darkest night of unimaginable pain and grief, one hand to hold, one heart to listen, can be all that's needed to make it until the sun rises again. I aim to create a therapeutic relationship and setting that is a living sanctuary for the heart and soul. When I sought therapy during a very difficult time in my life, my therapist allowed me to bring my 5 month old son to sessions with me. As a new mother, this support was invaluable to me at that time in my life. I hope to offer similar support to mothers, birthing people, and primary caregivers and others who are in need.